Gridley, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Gridley, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Gridley, CA
Self-help Apps
Elaine  Ho
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use trea... More
Therapist
Offers online care for Gridley, California
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use treatment settings. She has worked with diverse a... More
Who might be a good fit for Elaine ?
Elaine Ho may align well with adults who are working through challenges related to substance use, gambling, or sex addiction. Her approach, grounded in motivational interviewing and informed by extensive experience with diverse populations, supports individuals seeking compassionate guidance on their recovery journey. View Profile
Self-help Apps
Gridley, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Gridley, California
LCSW|LISW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
Gridley, CA
Lori Rolf
Lori Rolf is an Independent Clinical Social Worker (LICSW/LSCSW) with a Master’s degree in Social Work from Augsburg College, ea... More
Therapist
Offers online care for Gridley, California
Female
Lori Rolf is an Independent Clinical Social Worker (LICSW/LSCSW) with a Master’s degree in Social Work from Augsburg College, earned in 2016. With over a decade of experienc... More
Who might be a good fit for Lori?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Lori Rolf incorporates into her practice. Her person-centered, goal-oriented approach, which includes mindfulness and evidence-based therapies like CBT and DBT, is designed to support diverse adults seeking growth and practical skills in a compassionate setting. View Profile
Self-help Apps
Gridley, CA
VALERIA VENTURA
I am a Bay Area native and earned my Master’s degree from the University of San Francisco. I have been in clinical practice for ... More
Therapist
Offers online care for Gridley, California
LMFT
Female
I am a Bay Area native and earned my Master’s degree from the University of San Francisco. I have been in clinical practice for six years, providing compassionate, evidence-... More
Who might be a good fit for Valeria?
Clients working through anxiety or depression and looking for cognitive-behavioral and trauma-informed support might engage well with Valeria Ventura’s approach. She offers a compassionate, personalized space that emphasizes resilience and self-awareness, helping individuals navigate life transitions and strengthen their coping skills. View Profile
Self-help Apps
Gridley, CA
FRANCIS OKODOGBE
Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earn... More
Nurse Practitioner
Offers online care for Gridley, California
PMHNP
Male
Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earned a Master of Science in nursing with a spec... More
Who might be a good fit for Francis?
Clients seeking structured support for managing mood disorders or improving coping skills might consider working with Francis Okodogbe. His holistic, trauma-informed approach combined with medication management and therapies like CBT and ACT can be helpful for those experiencing their first mental health challenges or transitioning after hospitalization. View Profile
Self-help Apps
Gridley, CA
JOSE BARRERA
I am a Licensed Clinical Social Worker (LCSW) based in California. I have over 20 years of experience providing bilingual, cultur... More
Therapist
Offers online care for Gridley, California
LCSW
Male
I am a Licensed Clinical Social Worker (LCSW) based in California. I have over 20 years of experience providing bilingual, culturally responsive psychotherapy in a variety of... More
Who might be a good fit for Jose?
People seeking clarity around emotional healing or support navigating cultural identity may find Jose Barrera’s approach fitting. His bilingual and culturally responsive practice creates a compassionate space that helps clients build on their strengths while addressing challenges like trauma, mood disorders, and experiences of racism. View Profile
Self-help Apps
Gridley, CA
BERNADETTE WOOD
I was a CPS Social Worker before I was a therapist. Both of my degrees are in Social Work. I am a Licensed Clinical Social Worke... More
Therapist
Offers online care for Gridley, California
LICSW|LCSW
Female
I was a CPS Social Worker before I was a therapist. Both of my degrees are in Social Work. I am a Licensed Clinical Social Worker and hold licenses in California, Washington... More
Who might be a good fit for Bernadette?
Clients working through trauma and looking for trauma-informed care support might engage well with Bernadette Wood’s approach. Her background as a CPS social worker and use of eclectic, transpersonal methods create a responsive space where your story is valued and healing can unfold. View Profile
Self-help Apps
Gridley, CA
PATRICIA PASILLAS
My name is Patricia Pasillas (LCSW) and I'm a first generation Latina located here in the heart of Southern California. Throughout... More
Therapist
Offers online care for Gridley, California
LCSW
Female
My name is Patricia Pasillas (LCSW) and I'm a first generation Latina located here in the heart of Southern California. Throughout the last 14 years of my career as a licensed... More
Who might be a good fit for Patricia?
Patricia Pasillas may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety or depression. Her approach is grounded in breaking down societal barriers and fostering empowerment, which may resonate with individuals seeking practical coping skills and career guidance in a culturally sensitive environment. View Profile
Self-help Apps
Gridley, CA
DAWN MCNAIRY
I support adults, teens, couples, and families. I utilizes several theory based therapies that include, but are not limited to cog... More
Therapist
Offers online care for Gridley, California
LMFT
Female
I support adults, teens, couples, and families. I utilizes several theory based therapies that include, but are not limited to cognitive behavioral, narrative, solution focuse... More
Who might be a good fit for Dawn?
People experiencing anxiety or those wanting to strengthen their relationships could benefit from Dawn Mcnairy’s focused therapeutic work. Her direct yet compassionate style, combined with approaches like cognitive behavioral and emotionally focused therapy, supports clients in staying connected to their goals while exploring their interactions with themselves and others. View Profile
Self-help Apps
Gridley, CA
DERRICK HARDING
I’m a proud African American/Black Licensed Clinical Social Worker (LCSW), licensed in California since 2022. With over six year... More
Therapist
Offers online care for Gridley, California
LCSW
Male
I’m a proud African American/Black Licensed Clinical Social Worker (LCSW), licensed in California since 2022. With over six years of experience in mental health and social w... More
Who might be a good fit for Derrick?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Derrick Harding incorporates into his practice. He offers a culturally sensitive and trauma-informed approach that emphasizes empathy and social justice, creating a supportive space especially for clients from marginalized communities. View Profile
Self-help Apps
Gridley, CA
KEMERICK TAKANG
Are you feeling anxious, overwhelmed, or empty or even struggling to get through the day? I am a board-certified psychiatric nurse... More
Nurse Practitioner
Offers online care for Gridley, California
PMHNP
Female
Are you feeling anxious, overwhelmed, or empty or even struggling to get through the day? I am a board-certified psychiatric nurse practitioner (PMHNP-BC). I am a compassionat... More
Who might be a good fit for Kemerick?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Kemerick Takang. Her holistic and evidence-based approach, combining medication management with brief psychotherapy, supports individuals and families across different ages in developing coping skills and improving emotional well-being. View Profile
Self-help Apps
Gridley, CA
MICHELE SCYOC
Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal rel... More
Therapist
Offers online care for Gridley, California
LMFT
Female
Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal relationships at home/work? Is the past keeping... More
Who might be a good fit for Michele?
Clients working through feelings of being stuck or difficulties in interpersonal relationships and looking for eclectic therapeutic support might engage well with Michele Scyoc’s approach. She emphasizes identifying personal barriers and developing healthy coping strategies to help enrich everyday life and improve overall functioning. View Profile
Self-help Apps
Gridley, CA
JENNIFER ANGUIANO
With over 10 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transfo... More
Therapist
Offers online care for Gridley, California
LCSW
Female
With over 10 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transformative moments. My work is rooted in a deep ... More
Who might be a good fit for Jennifer?
Clients facing concerns such as postpartum mental health and family conflict may connect with the techniques and structure offered by Jennifer Anguiano. Her warm, integrative approach blends solution-focused and cognitive behavioral methods to help individuals, especially women, navigate identity shifts and build resilience during life’s transitions. View Profile
Self-help Apps
Gridley, CA
KELLIE GONZALEZ
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a jou... More
Therapist
Offers online care for Gridley, California
LMFT
Female
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk ... More
Who might be a good fit for Kellie?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Kellie Gonzalez’s focused therapeutic work. Drawing from her personal experience and use of cognitive behavioral therapy, she creates a supportive space for clients managing challenges such as anxiety, depression, or healing from sexual abuse. View Profile
Self-help Apps
Gridley, CA
DEBRA ROSENFELD
Welcome. In our sessions, I listen closely and support you as you work through challenges. I help you gain insight into yourself a... More
Therapist
Offers online care for Gridley, California
LMFT
Female
Welcome. In our sessions, I listen closely and support you as you work through challenges. I help you gain insight into yourself and develop practical psychological skills, so... More
Who might be a good fit for Debra?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Debra Rosenfeld. Her work integrates mindfulness and strength-based techniques to help clients develop practical skills for managing stress, improving relationships, and aligning their lives with personal values. View Profile
Self-help Apps
Gridley, CA
TONYA ELLIOTT
Hello. I am Licensed Marriage and Family Therapist in California. I have been practicing for over 20 years. I offer a holistic ap... More
Therapist
Offers online care for Gridley, California
LMFT
Female
Hello. I am Licensed Marriage and Family Therapist in California. I have been practicing for over 20 years. I offer a holistic approach to counseling by integrating Native Am... More
Who might be a good fit for Tonya?
Clients in need of guidance around healing from trauma and exploring their spiritual life purpose could benefit from Tonya Elliott’s approach. She integrates Native American and Eastern philosophies with trauma-informed care to support middle-aged and young adult individuals seeking deeper self-understanding and personal growth. View Profile
Self-help Apps
Gridley, CA
ROBERT PHILLIPS
I help people overcome issues that might prevent them from leading healthy, fulfilled lives. I use Cognitive Behavioral Therapy (C... More
Therapist
Offers online care for Gridley, California
LPCC
Male
I help people overcome issues that might prevent them from leading healthy, fulfilled lives. I use Cognitive Behavioral Therapy (CBT), Solution Focused, and Client Focused the... More
Who might be a good fit for Robert?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Robert Phillips’s focused therapeutic work. His use of Cognitive Behavioral Therapy combined with solution-focused and client-centered approaches can support individuals seeking practical tools and greater self-understanding. View Profile
Self-help Apps
Gridley, CA
JULIANNE LEGON
Are you feeling anxious and worried? Or, that you're living life in a fog? You know something isn't right, but you don't know what... More
Therapist
Offers online care for Gridley, California
LCSW
Female
Are you feeling anxious and worried? Or, that you're living life in a fog? You know something isn't right, but you don't know what or where to begin. Good news... you are her... More
Who might be a good fit for Julianne?
Clients working through anxiety and depression and looking for compassionate, conversational therapy support might engage well with Julianne Legon’s approach. She offers a gentle yet active style that emphasizes exploring personal strengths and life’s unique challenges in a way that can feel both meaningful and approachable. View Profile
Self-help Apps
Gridley, CA
DAVID GONZALEZ
Hello and Welcome! My name is David Gonzalez and I am a bilingual (Spanish) Licensed Clinical Social Worker. I’ve been in the me... More
Therapist
Offers online care for Gridley, California
LCSW
Male
Hello and Welcome! My name is David Gonzalez and I am a bilingual (Spanish) Licensed Clinical Social Worker. I’ve been in the mental health field since 2013. In the last 12 ... More
Who might be a good fit for David?
Clients working through anxiety or depression and looking for cognitive-behavioral therapy support might engage well with David Gonzalez’s approach. His bilingual skills and holistic perspective can provide a culturally sensitive and individualized experience for teens, adults, and families navigating life transitions or stressors. View Profile
Self-help Apps
Gridley, CA