Greenfield, CA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Greenfield, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
More
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
View Profile
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Calif...
More
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Californian with Uruguayan roots, she draws on her...
More
Who might be a good fit for Valerie ?
Individuals managing concerns related to addiction and trauma may appreciate the methods Valerie Labanca incorporates into her practice. Drawing on her bilingual background and expertise in evidence-based therapies such as CBT, DBT, and ACT, she supports clients across diverse cultural contexts and complex challenges like dual diagnosis and family dynamics.
View Profile
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
More
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth.
View Profile
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depressi...
More
Zainob Jenmi is a license Psychiatric Mental Health Nurse Practitioner who has been providing care to adult patients with depression and anxiety for over 2 years. She enjoys a...
More
Who might be a good fit for Zainob?
Clients seeking structured support for managing depression, anxiety, or addiction might consider working with Zainob Jenmi. She integrates psychopharmacological care with psychoeducation and a variety of therapeutic approaches to help adults develop coping strategies and improve overall functioning.
View Profile
My name is Jay Ruan, a licensed clinical social worker in State of California. Beyond my education, trainings, and working experie...
More
My name is Jay Ruan, a licensed clinical social worker in State of California. Beyond my education, trainings, and working experiences, I am also have lived experience of stru...
More
Who might be a good fit for Jay?
People experiencing anxiety, mood disorders, or grief and looking for a therapist with experience in psychodynamic and interpersonal psychotherapy might consider Jay Ruan’s style of care. With lived experience alongside professional training, Jay offers empathetic guidance that supports clients through change and interpersonal challenges while helping them build long-lasting insight and resilience.
View Profile
Diana Terzyan, LMFT is a licensed marriage and family therapist who supports children, adolescents, and adults navigating anxiety,...
More
Diana Terzyan, LMFT is a licensed marriage and family therapist who supports children, adolescents, and adults navigating anxiety, depression, trauma, grief, parenting challen...
More
Who might be a good fit for Diana?
Clients working through anxiety, depression, or trauma and looking for trauma-focused CBT support might engage well with Diana Terzyan’s approach. She creates a compassionate and culturally humble space that helps clients build emotional regulation and resilience while honoring their individual strengths and experiences.
View Profile
If you are looking for structured CBT or skills-based homework, I may not be the right fit. Therapy with me involves examining avo...
More
If you are looking for structured CBT or skills-based homework, I may not be the right fit. Therapy with me involves examining avoidance and ambivalence as they arise (I’ll ...
More
Who might be a good fit for Paul?
People seeking clarity around their inner experience or support navigating life transitions may find Paul Kalkin’s approach fitting. His focus on slowing down the pace of therapy to deeply listen beneath the surface can offer space for clients to reconnect with what truly matters to them.
View Profile
Hi, I’m Teresa Haro — Licensed Marriage and Family Therapist (CA LMFT #117156/Valid 1/31/2028)--Offering secure Telehealth the...
More
Hi, I’m Teresa Haro — Licensed Marriage and Family Therapist (CA LMFT #117156/Valid 1/31/2028)--Offering secure Telehealth therapy throughout California.
Finding the righ...
More
Who might be a good fit for Teresa?
Clients facing concerns such as anxiety, depression, or relational stress may connect with the techniques and structure offered by Teresa Haro. She integrates culturally humble and inclusive practices with therapeutic approaches like Cognitive Behavioral Therapy and Mindfulness, creating a compassionate space for healing and growth.
View Profile
I work with clients navigating anxiety, depression, trauma, spirituality, chronic health conditions, relationship challenges, dati...
More
I work with clients navigating anxiety, depression, trauma, spirituality, chronic health conditions, relationship challenges, dating, career path, life purpose and self-esteem...
More
Who might be a good fit for Nicole?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Nicole Webb Symmons. Her holistic approach integrates emotional, physical, and spiritual aspects of healing, creating a compassionate space for exploring personal growth and self-understanding.
View Profile
I received a B.A. degree in Psychology from UCLA and an M.A. degree in Counseling Psychology from Pepperdine University. Recently...
More
I received a B.A. degree in Psychology from UCLA and an M.A. degree in Counseling Psychology from Pepperdine University. Recently I received a Ph.D. in Psychology with a conc...
More
Who might be a good fit for Cathryn?
Clients working through anxiety, depression, or relationship challenges and looking for couples counseling support might engage well with Cathryn Leff’s approach. Her experience with family systems and trauma-informed care, combined with the Gottman method, offers a supportive framework for adults seeking to strengthen their emotional well-being and interpersonal connections.
View Profile
Hello! I am a licensed Clinical Social Worker and I also have a doctorate in applied clinical psychology. I have worked as a clini...
More
Hello! I am a licensed Clinical Social Worker and I also have a doctorate in applied clinical psychology. I have worked as a clinical therapist for 15 years (children and adul...
More
Who might be a good fit for Irma?
Clients in need of guidance around depression, trauma, or LGBTQ+ related concerns could benefit from Irma Moreno Montelongo’s approach. She integrates cognitive behavioral therapy and motivational interviewing to help clients feel empowered and actively involved in their healing process.
View Profile
Hello, my name is Miguel, and I am a Licensed Clinical Social Worker. I graduated with my Master in Social Work from California Ba...
More
Hello, my name is Miguel, and I am a Licensed Clinical Social Worker. I graduated with my Master in Social Work from California Baptist University. I am passionate about helpi...
More
Who might be a good fit for Miguel?
Miguel Moreno Lopez may work particularly well with those looking to build skills around coping and emotional regulation. His approach integrates trauma-focused and strength-based methods within a supportive space, which can be especially helpful for teens managing anxiety, life transitions, or trauma while exploring personal resilience.
View Profile
As a licensed psychotherapist in California, I have been working in the field for over 25 years. I received my Master’s Degree i...
More
As a licensed psychotherapist in California, I have been working in the field for over 25 years. I received my Master’s Degree in Clinical Psychology with an Emphasis in Mar...
More
Who might be a good fit for Angelique?
Angelique Gettle offers an approach that may suit individuals focusing on healing from anxiety, trauma, or grief. She integrates creative therapies like journaling, art, and sandtray alongside trauma-focused and attachment-based methods to support clients seeking meaningful emotional growth.
View Profile
Hi, I am Kristy.
As a psychotherapist my approach to therapy for over the last 20 years with individuals, couples and families is...
More
Hi, I am Kristy.
As a psychotherapist my approach to therapy for over the last 20 years with individuals, couples and families is rooted in some key elements including buildi...
More
Who might be a good fit for Kristy?
Kristy Turner may be well-suited to individuals who value a reflective and insight-oriented approach in managing challenges such as anxiety, trauma, or grief. Her work emphasizes creating a safe, supportive space that fosters emotional processing and self-awareness, which can be especially helpful for older adults seeking to make meaningful changes in their lives.
View Profile
Greetings, I'm a Licensed Clinical Social Worker based in California with over 35 years of experience. I earned my master's degree...
More
Greetings, I'm a Licensed Clinical Social Worker based in California with over 35 years of experience. I earned my master's degree from Barry University in Miami, Florida and ...
More
Who might be a good fit for Maritza?
Clients working through trauma and depression and looking for cognitive-behavioral therapy support might engage well with Maritza Grau Magat’s approach. Her bilingual ability and experience across diverse communities allow her to provide culturally sensitive care tailored to individuals seeking empowerment and healing.
View Profile
Azor Khan is a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience supporting individuals through anxie...
More
Azor Khan is a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience supporting individuals through anxiety, depression, trauma, and major life stress...
More
Who might be a good fit for Azor?
Azor Khan may be a good match for people navigating anxiety, depression, or trauma who prefer a cognitive-behavioral therapy framework. He draws on extensive experience supporting individuals facing deep struggles like low self-esteem and past abuse, offering a compassionate space to build coping skills and confidence.
View Profile
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don...
More
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don't know where to start? or are you looking to...
More
Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, mood disorders, or challenges with medication management may connect with the techniques and structure offered by Victoria Omeri. Her holistic approach, combining mind-body methods and evidence-based therapies like CBT and DBT, supports individuals seeking integrated care for both mental and physical well-being.
View Profile
Luke is a Licensed Clinical Social Worker with a background in emergency medical services and hospital emergency departments. He i...
More
Luke is a Licensed Clinical Social Worker with a background in emergency medical services and hospital emergency departments. He is a United States Coast Guard veteran located...
More
Who might be a good fit for Luke?
Luke Barrett offers an approach that may suit individuals focusing on building healthy habits and improving communication while managing challenges like anxiety, depression, or substance misuse. His background working with veterans, first responders, and healthcare workers informs a solution-focused and positive psychology framework aimed at supporting meaningful, goal-oriented change.
View Profile
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's ...
More
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's degree from Saint Thomas University. I also r...
More
Who might be a good fit for Marccene?
Marccene Saint Hilaire may be well-suited to individuals who value a combination of medication management and therapeutic support in managing conditions like anxiety, depression, or ADHD. His approach integrates evidence-based methods such as Cognitive Behavioral Therapy and Interpersonal Psychotherapy, aiming to address both emotional and psychiatric needs for adults across various life stages.
View Profile