Greenbrae, CA Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
+1 More
BLAKE SUMMER
I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodive... More
Therapist
Offers online care for Greenbrae, California
LCSW
Other
I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodivergence, cultural differences or struggles wit... More
Who might be a good fit for Blake?
Clients facing concerns such as feeling disconnected or pressured to conform may connect with the techniques and structure offered by Blake Summer. Their narrative therapy approach, combined with a focus on creative expression and understanding complex personal experiences, can support individuals exploring identity, neurodivergence, or emotional challenges in a non-judgmental space. View Profile
Greenbrae, CA
Coping Skills
Show More
BERNICE MARTINEZ
Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But... More
Therapist
Offers online care for Greenbrae, California
LCSW
Female
Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But you do not have to face these challenge alon... More
Who might be a good fit for Bernice?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Bernice Martinez. Her collaborative and bilingual approach creates a safe space for navigating mood challenges and life transitions with evidence-based strategies. View Profile
Greenbrae, CA
Coping Skills
Show More
HOWARD GROSSMAN
Therapy can be a unique opportunity to work through and resolve obstacles that are preventing you from leading the life you truly ... More
Therapist
Offers online care for Greenbrae, California
LMFT
Male
Therapy can be a unique opportunity to work through and resolve obstacles that are preventing you from leading the life you truly deserve. I provide a safe and supportive spac... More
Who might be a good fit for Howard?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Howard Grossman. He offers a safe, interactive space that encourages healing and growth, incorporating cognitive behavioral therapy tailored to individuals, couples, and families facing complex traumas or chronic pain. View Profile
Greenbrae, CA
Coping Skills
Show More
LYNETTE ALARCON
Hi! I'm Lynette Alarcon I am a Licensed Marriage and Family Therapist in Southern California. I graduated from Brandman University... More
Therapist
Offers online care for Greenbrae, California
LMFT
Female
Hi! I'm Lynette Alarcon I am a Licensed Marriage and Family Therapist in Southern California. I graduated from Brandman University in 2018. I have been in the field since 2017... More
Who might be a good fit for Lynette?
Lynette Alarcon may support individuals who want to explore healing from addiction and mood challenges through an eclectic, trauma-informed lens. She integrates approaches like DBT and motivational interviewing to address complex emotional needs, offering care in both English and Spanish for diverse clients. View Profile
Greenbrae, CA
Coping Skills
Show More
SHERRY GLOVER
I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work ... More
Therapist
Offers online care for Greenbrae, California
LCSW
Female
I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so s... More
Who might be a good fit for Sherry?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Sherry Glover incorporates into her practice. Her straightforward yet empathetic style, combined with experience working with veterans and older adults, can provide a grounded space for clients seeking practical coping skills through cognitive behavioral therapy. View Profile
Greenbrae, CA
Coping Skills
Show More
GEORGE DUARTE
As a therapist, I strive to create a safe and supportive space for my clients to explore their thoughts, emotions, and behaviors. ... More
Therapist
Offers online care for Greenbrae, California
LMFT
Male
As a therapist, I strive to create a safe and supportive space for my clients to explore their thoughts, emotions, and behaviors. I specialize in helping individuals, couples,... More
Who might be a good fit for George?
George Duarte may work particularly well with those looking to build skills around managing emotions and improving relationships. His integrative approach, combining cognitive-behavioral and dialectical behavior therapies with Jungian psychology, offers a thoughtful space for exploring personal growth and healing through deeper self-understanding. View Profile
Greenbrae, CA
Coping Skills
Show More
RANDALL RUBIDA
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in Califor... More
Therapist
Offers online care for Greenbrae, California
LMFT
Male
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing as a ... More
Who might be a good fit for Randall?
Those coping with anxiety or pursuing personal growth in building confidence may find Randall Rubida’s approach to be well-aligned. He integrates strength-based and solution-focused methods that support adults and families in developing practical skills for managing emotions and improving relationships. View Profile
Greenbrae, CA
Coping Skills
Show More
TASHA JOHNSON
Greetings! I'm a Licensed Clinical Social Worker. I'm licensed to practice in Mississippi, Texas and California. I received my Mas... More
Therapist
Offers online care for Greenbrae, California
LCSW
Female
Greetings! I'm a Licensed Clinical Social Worker. I'm licensed to practice in Mississippi, Texas and California. I received my Masters in Social Work from Jackson State Univer... More
Who might be a good fit for Tasha?
Clients facing concerns such as burnout, stress, or difficulty with boundaries may connect with the techniques and structure offered by Tasha Johnson. Her trauma-informed and cognitive behavioral approach, combined with a warm focus on reclaiming balance and joy, supports adults seeking to enhance coping skills and navigate life transitions. View Profile
Greenbrae, CA
Coping Skills
Show More
BEATRIZ GONZALEZ
I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I believe that therapy is a collaboration where we... More
Therapist
Offers online care for Greenbrae, California
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I believe that therapy is a collaboration where we can focus on issues that may be negatively i... More
Who might be a good fit for Beatriz?
People seeking clarity around anxiety, self-esteem, or peer relationship challenges, especially in later life, may find Beatriz Gonzalez’s approach fitting. She combines psychodynamic and strength-based methods to create a collaborative, supportive space that honors personal growth and resilience. View Profile
Greenbrae, CA
Coping Skills
Show More
SERGIO RUIZ
I'm a License Clinical Counselor with more than 13 years of experience listening and helping adult, young adults, and adolescent c... More
Therapist
Offers online care for Greenbrae, California
LPCC
Male
I'm a License Clinical Counselor with more than 13 years of experience listening and helping adult, young adults, and adolescent clients who seek relief from stress, anxiety, ... More
Who might be a good fit for Sergio?
Clients seeking structured support for issues such as stress, anxiety, depression, or interpersonal problems might consider working with Sergio Ruiz. His sensitivity and discernment, coupled with his experience navigating the complexities of diversity—such as race, class, immigration, and socioeconomic experiences—may particularly resonate with individuals seeking a culturally sensitive, mindfulness-based approach to therapy. View Profile
Greenbrae, CA
Coping Skills
Show More
ANA ADAL
Hi! I am a licensed Marriage and Family therapist working with adults and adolescents presenting with anxiety, depression, grief ... More
Therapist
Offers online care for Greenbrae, California
LMFT
Female
Hi! I am a licensed Marriage and Family therapist working with adults and adolescents presenting with anxiety, depression, grief and loss, addiction, relationship and anger i... More
Who might be a good fit for Ana?
Ana Adal may be a good match for people navigating anxiety, depression, or grief who prefer a mindfulness and acceptance-based framework. Her approach emphasizes accessing inner strengths and combines practical strategies with spiritual awareness to support emotional and spiritual wellness. View Profile
Greenbrae, CA
Coping Skills
Show More
STEPHANIE HOUNNOU
I’ve been in the field for 8 years now and enjoy working alongside people with various backgrounds. My previous experience as a ... More
Therapist
Offers online care for Greenbrae, California
LCSW
Female
I’ve been in the field for 8 years now and enjoy working alongside people with various backgrounds. My previous experience as a Kaiser therapist, community mental health and... More
Who might be a good fit for Stephanie?
Stephanie Hounnou may be a match for those interested in narrative and evidence-based approaches, particularly when facing anxiety, grief, or sleep difficulties. She integrates methods like EMDR and CBT to support older adults in building coping skills and fostering personal growth within a culturally sensitive framework. View Profile
Greenbrae, CA
Coping Skills
Show More
BRIANA HENRY
I am a licensed professional in California with over 20 years of experience. My practice focuses on supporting clients with a wide... More
Therapist
Offers online care for Greenbrae, California
LMFT
Female
I am a licensed professional in California with over 20 years of experience. My practice focuses on supporting clients with a wide range of challenges, including ADHD, stress,... More
Who might be a good fit for Briana?
Briana Henry may work particularly well with those looking to build skills around managing anxiety, ADHD, or stress. Her approach emphasizes creating a safe, nonjudgmental space where clients of various ages can explore their challenges through evidence-based methods like DBT and trauma-focused therapies. View Profile
Greenbrae, CA
Coping Skills
Show More
ERIC ALCALA
Hi I’m Eric, a Licensed Clinical Social Worker based in Los Angeles, California. I earned my Masters in Social Welfare (MSW) fr... More
Therapist
Offers online care for Greenbrae, California
LCSW
Male
Hi I’m Eric, a Licensed Clinical Social Worker based in Los Angeles, California. I earned my Masters in Social Welfare (MSW) from UCLA and have years of experiencing helpin... More
Who might be a good fit for Eric?
People experiencing grief, life transitions, or those wanting to strengthen coping skills could benefit from Eric Alcala’s focused therapeutic work. His approach integrates Cognitive Behavioral Therapy and EMDR, offering a supportive space especially for parents, veterans, and first responders to explore their emotions and relationships. View Profile
Greenbrae, CA
Coping Skills
Show More
HA HUYNH
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting adult... More
Therapist
Offers online care for Greenbrae, California
LMFT
Female
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting adults with ADHD and co-occurring conditions. With... More
Who might be a good fit for Ha?
Ha Huynh may support individuals who want to explore ADHD and related challenges through an eclectic-informed lens. As a bilingual therapist fluent in Vietnamese and English, she integrates cultural understanding with evidence-based approaches to create a compassionate space for adults managing complex mental health needs. View Profile
Greenbrae, CA
Coping Skills
Show More
EMILY MEANS
Are you anticipating (or already amidst) a life change? I specialize in therapeutic work related to what I respectfully call “po... More
Therapist
Offers online care for Greenbrae, California
LMFT
Female
Are you anticipating (or already amidst) a life change? I specialize in therapeutic work related to what I respectfully call “portals”--- with an interest in helping you h... More
Who might be a good fit for Emily?
Individuals focused on improving coping skills while managing life transitions may find support in Emily Means’s work. Her approach integrates compassionate self-inquiry within a therapeutic relationship, offering space to reflect on past experiences and embrace new chapters with thoughtful intention. View Profile
Greenbrae, CA
Coping Skills
Show More
BIANCA JAMERSON
Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I... More
Therapist
Offers online care for Greenbrae, California
LCSW
Female
Welcome! Being vulnerable and open to change is not easy, but you are in the right place. I'm Bianca Jamerson (she/her/hers) and I am a Licensed Clinical Social Worker. I am l... More
Who might be a good fit for Bianca?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Bianca Jamerson, where applicable. She creates a culturally humble and safe space that encourages clients to build on their existing strengths while working through emotional and practical concerns using evidence-based therapies like CBT and DBT. View Profile
Greenbrae, CA
Coping Skills
Show More
YADIRA HERRERA ESCARREGA
Hello! My name is Yadira Herrera Escarrega, I am a Licensed Clinical Social worker providing psychotherapy services via tele-healt... More
Therapist
Offers online care for Greenbrae, California
LCSW
Female
Hello! My name is Yadira Herrera Escarrega, I am a Licensed Clinical Social worker providing psychotherapy services via tele-health in the state of California. I received my M... More
Who might be a good fit for Yadira?
Clients seeking structured support for managing anxiety, trauma, or life transitions might consider working with Yadira Herrera Escarrega. She offers an empathetic and non-judgmental space, integrating an eclectic approach that can resonate with young adults and middle-aged individuals navigating diverse mental health challenges. View Profile
Greenbrae, CA
Coping Skills
Show More
MARY ROMLEY
Hello! I'm Mary "Katie" Romley. I'm an LPCC in the state of California specializing in therapy work with adults and adolescents. ... More
Therapist
Offers online care for Greenbrae, California
LPCC
Female
Hello! I'm Mary "Katie" Romley. I'm an LPCC in the state of California specializing in therapy work with adults and adolescents. Do you ever feel like because of certain lif... More
Who might be a good fit for Mary?
Those coping with challenges related to self-esteem or pursuing personal growth in boundary-setting may find Mary Romley’s approach to be well-aligned. She emphasizes creating a trusting, safe environment and draws on compassion-focused and solution-focused methods to support young adults and those navigating significant life transitions like retirement. View Profile
Greenbrae, CA
Coping Skills
Show More
MARCO REGALADO CHACON
Hello there! I’m Marco. If you’re struggling to cope with life’s challenges, I can help you navigate these obstacles and di... More
Therapist
Offers online care for Greenbrae, California
LMFT
Male
Hello there! I’m Marco. If you’re struggling to cope with life’s challenges, I can help you navigate these obstacles and discover a path forward. I’m a bilingual Lic... More
Who might be a good fit for Marco?
Marco Regalado Chacon may be well-suited to individuals who value Dialectical Behavior Therapy (DBT) in managing challenges such as addiction, anxiety, and depression. His bilingual ability and commitment to building healthier self and interpersonal relationships could particularly benefit young adults and middle-aged clients who are working to improve their coping skills and self-esteem. View Profile
Greenbrae, CA
Coping Skills
Show More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.