Greenbrae, CA Therapy for Coping Skills
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Coping Skills
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I am a clinical psychologist with 28 plus years of experience.
Therapy addresses specific problem areas to include issues with a...
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I am a clinical psychologist with 28 plus years of experience.
Therapy addresses specific problem areas to include issues with ageing: with seniors, retirement, physical and...
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Who might be a good fit for David?
People experiencing challenges such as family conflicts or life transitions after loss and looking for a therapist with experience in cognitive behavioral therapy might consider David Simons’s style of care. His approach focuses on practical coping skills and supports individuals across young to older adulthood navigating complex emotional and relational changes.
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I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of c...
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I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of children, adolescents, adults, and families. I...
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Who might be a good fit for Mary?
Mary Walton offers an approach that may suit individuals focusing on healing from trauma or strengthening relationships. Her integration of art therapy and brainspotting techniques supports clients seeking creative and somatic ways to process difficult experiences and improve emotional connection.
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Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Couns...
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Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Counseling from Grand Canyon University in 2020, a...
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Who might be a good fit for Madalina?
Madalina Stancu may be a match for those interested in cognitive behavioral and person-centered approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on strength-based techniques and tele-health accessibility offers support tailored to young adults and middle-aged clients seeking to build coping skills and improve self-esteem.
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I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings gre...
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I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noti...
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Who might be a good fit for Benjamin?
Benjamin Cobos offers an approach that may suit individuals focusing on overcoming anxiety or depression while rebuilding motivation. He emphasizes meeting clients where they are and uses Cognitive Behavioral Therapy to help unravel patterns that limit well-being, creating space for renewed appreciation of life’s positive aspects.
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Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Paci...
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Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Pacific University. I have over 7 years of work e...
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Who might be a good fit for Yen?
Yen Hong may be a good match for people navigating mood disorders who prefer a cognitive behavioral therapy framework. Her experience across diverse clinical settings supports adults working through anxiety, depression, and life transitions with a combination of supportive therapy and medication management.
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My goal as a therapist is to help clients face both the real and perceived challenges in their lives with clarity, support, and re...
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My goal as a therapist is to help clients face both the real and perceived challenges in their lives with clarity, support, and renewed strength. I approach each person as a u...
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Who might be a good fit for Par?
Those managing concerns related to anxiety, mood disorders, or relationship challenges may appreciate the methods Par Andreasson incorporates into his practice. His direct yet empathetic style combines psychoeducation with a collaborative, humanistic approach designed to support clients in gaining clarity and resilience through their unique journeys.
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Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience in...
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Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience include working at a birthing and trauma hospit...
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Who might be a good fit for Sylvia?
Sylvia Camfield may work particularly well with those looking to build skills around managing anxiety, trauma, and sleep difficulties. Her client-centered approach, informed by evidence-based therapies like CBT and CPT, is designed to support individuals including veterans and women navigating a range of mood and stress-related challenges.
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Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelmin...
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Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelming that you'd rather just go back to bed and n...
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Who might be a good fit for Tracee?
People seeking clarity around overwhelming feelings or support navigating life transitions may find Tracee Couch’s approach fitting. Her focus on gently challenging unhelpful patterns and encouraging new perspectives can be especially helpful for those managing anxiety, depression, or stress during significant changes.
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I am a Bay Area native and earned my Master’s degree from the University of San Francisco. I have been in clinical practice for ...
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I am a Bay Area native and earned my Master’s degree from the University of San Francisco. I have been in clinical practice for six years, providing compassionate, evidence-...
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Who might be a good fit for Valeria?
Clients working through anxiety or depression and looking for cognitive-behavioral and trauma-informed support might engage well with Valeria Ventura’s approach. She offers a compassionate, personalized space that emphasizes resilience and self-awareness, helping individuals navigate life transitions and strengthen their coping skills.
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Have you been struggling with a mental block that has been keeping you from reaching your goals or living according to your values...
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Have you been struggling with a mental block that has been keeping you from reaching your goals or living according to your values? Are you tired of just surviving instead of ...
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Who might be a good fit for Sheryl?
People seeking clarity around their personal goals or support navigating family and cultural transitions may find Sheryl Soo’s approach fitting. She integrates mindfulness, body awareness, and evidence-based therapies to help clients overcome anxiety, build healthy relationships, and develop a stronger sense of self.
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My name is Janae and I come with a background in crisis intervention, trauma, and behavioral assessment. Over the years, I’ve wo...
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My name is Janae and I come with a background in crisis intervention, trauma, and behavioral assessment. Over the years, I’ve worked with a wide range of people, from first ...
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Who might be a good fit for Janae?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Janae Schallert’s focused therapeutic work. Her practical, trauma-informed approach combines Cognitive Behavioral Therapy with a strengths-based perspective to help clients build lasting strategies for managing stress and navigating life’s challenges.
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I am a board-certified psychiatric-mental health nurse practitioner with over 15 years of mental health experience. I utilize a ho...
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I am a board-certified psychiatric-mental health nurse practitioner with over 15 years of mental health experience. I utilize a holistic approach specializing in treating ADD/...
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Who might be a good fit for Kendall?
Individuals or couples navigating anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Kendall Haydel, where applicable. His holistic approach, which blends medication management with mindfulness and lifestyle changes, is designed to support diverse needs including those within the LGBTQIA+ community.
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I work with adults navigating chronic illness, medical trauma, and the emotional impact of ongoing health stress. My approach is c...
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I work with adults navigating chronic illness, medical trauma, and the emotional impact of ongoing health stress. My approach is calm, collaborative, and trauma-informed, with...
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Who might be a good fit for Lissa?
Lissa Merkel may be a strong resource for individuals looking to develop strategies for managing anxiety, chronic illness, or substance use concerns. She emphasizes collaborative talk therapy and uses thoughtful questioning to help clients shift perspectives and address the root of their difficulties, fostering meaningful change over time.
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My name is Rachel, and I am a Licensed Marriage and Family Therapist (LMFT). Originally from Hong Kong, I am multilingual and flue...
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My name is Rachel, and I am a Licensed Marriage and Family Therapist (LMFT). Originally from Hong Kong, I am multilingual and fluent in Cantonese and Mandarin. I am passionate...
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Who might be a good fit for Yi Ling?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Yi Ling Benson’s work. Her integrative approach, which includes EMDR, Brainspotting, and culturally attuned therapy in both English and Cantonese, can offer meaningful avenues for those facing emotional and relational challenges.
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Hey! I’m Kimberly, a California-based Licensed Clinical Social Worker. I hold a bachelor’s degree from UCLA and a double maste...
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Hey! I’m Kimberly, a California-based Licensed Clinical Social Worker. I hold a bachelor’s degree from UCLA and a double master’s degree from USC. I work with clients wh...
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Who might be a good fit for Kimberly?
Kimberly Pelle offers an approach that may suit individuals focusing on building confidence and improving self-worth during life transitions. She incorporates Dialectical Behavior Therapy (DBT) techniques within a warm, supportive virtual setting to help clients manage anxiety and navigate relationship challenges.
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Hello! I am Keely. I received my Bachelors in Sociology from the University of California, Santa Cruz and my Masters in Social Wor...
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Hello! I am Keely. I received my Bachelors in Sociology from the University of California, Santa Cruz and my Masters in Social Work from New York University. I have been pract...
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Who might be a good fit for Keelyanne?
Keelyanne Hyland may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or navigating life transitions. Her warm, non-judgmental approach, combined with techniques like Cognitive Behavioral Therapy and Emotionally Focused Therapy, supports clients in building self-esteem and connecting with their authentic selves.
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Hi there!
Do you feel pulled in a million directions? Many times unable to complete tasks? Are you struggling with life’s chall...
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Hi there!
Do you feel pulled in a million directions? Many times unable to complete tasks? Are you struggling with life’s challenges, relationships, work and health? Is it ...
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Who might be a good fit for Soheila?
Individuals managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Soheila Ferdowsian incorporates into her practice. Her culturally mindful, strengths-based approach integrates cognitive-behavioral techniques and mindfulness to support clients in developing practical coping skills and fostering personal growth.
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Hi! I’m a licensed therapist who believes therapy should feel like a real conversation, not a performance. I bring warmth, hones...
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Hi! I’m a licensed therapist who believes therapy should feel like a real conversation, not a performance. I bring warmth, honesty, and a sense of humor into the room, and I...
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Who might be a good fit for Teresa?
Individuals navigating challenges like anxiety or life transitions may find support through the approach used by Teresa Jewelinski. Her collaborative and flexible style, integrating CBT, ACT, and person-centered methods, offers a compassionate space for those feeling stuck or overwhelmed to explore their experiences at a comfortable pace.
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Hello my name is Belinda Valdivia and I am a bilingual therapist licensed in California and have been working in different setting...
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Hello my name is Belinda Valdivia and I am a bilingual therapist licensed in California and have been working in different settings with diverse populations. Are you constantl...
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Who might be a good fit for Belinda?
People experiencing anxiety or trauma and looking for a therapist with experience in bilingual, culturally sensitive care might consider Belinda Valdivia’s style of support. She offers a safe, nonjudgmental space and integrates approaches like CBT and EMDR to help children, adolescents, and adults work through emotional challenges and build coping skills.
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I'm Marisa, a Licensed Clinical Social Worker (115264) who received my Master of Social Work from the University of Southern Calif...
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I'm Marisa, a Licensed Clinical Social Worker (115264) who received my Master of Social Work from the University of Southern California, specializing in children, youth, and f...
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Who might be a good fit for Marisa?
Individuals or couples navigating depression, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Marisa Schimmel. Her collaborative approach emphasizes empowering clients to build a stronger relationship with themselves, tailoring care to each person’s unique story and needs.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.