Granite Bay, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Granite Bay, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Granite Bay, CA
Self-help Apps
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Granite Bay, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Self-help Apps
Granite Bay, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Granite Bay, California
LICSW|LISW|LCSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
Granite Bay, CA
Allyson  Pelletier
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio... More
Therapist
Offers online care for Granite Bay, California
LMFT
Female
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a... More
Who might be a good fit for Allyson ?
Allyson Pelletier may be well-suited to individuals who value a trauma-informed and integrative therapeutic approach in managing addiction and mood-related challenges. Her practice blends psychodynamic insights with evidence-based methods like EMDR, CBT, and DBT to support clients in building resilience and fostering self-discovery. View Profile
Self-help Apps
Granite Bay, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Granite Bay, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Granite Bay, CA
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Granite Bay, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Self-help Apps
Granite Bay, CA
Emily Johnson
Emily Johnson is a Licensed Marriage and Family Therapist in the state of California and has been working with clients for over 6 ... More
Therapist
Offers online care for Granite Bay, California
Female
Emily Johnson is a Licensed Marriage and Family Therapist in the state of California and has been working with clients for over 6 years. Emily works with adults with Anxiety, ... More
Who might be a good fit for Emily?
Clients working through anxiety, depression, or relationship challenges and looking for integrative therapy support might engage well with Emily Johnson’s approach. She blends Emotionally Focused and Attachment-Focused strategies with evidence-based methods like CBT and DBT to help clients develop clearer communication and practical coping skills. View Profile
Self-help Apps
Granite Bay, CA
LACORTNEY MADDOX
Hi, I’m LaCortney—Licensed Clinical Social Worker in California, Hawaii, and Alabama. I specialize in supporting adults naviga... More
Therapist
Offers online care for Granite Bay, California
LCSW|LICSW
Female
Hi, I’m LaCortney—Licensed Clinical Social Worker in California, Hawaii, and Alabama. I specialize in supporting adults navigating anxiety, depression, and stress, helping... More
Who might be a good fit for Lacortney?
Clients working through anxiety and looking for Cognitive Behavioral Therapy support might engage well with Lacortney Maddox’s approach. She integrates CBT and a strengths-based perspective to help individuals understand triggers and build practical skills for managing stress and motivation. View Profile
Self-help Apps
Granite Bay, CA
BRIAN ABELL
Hello, I am an LCSW with over 34 years of experience in mental health. I pride myself on tailoring therapy to the individual, coup... More
Therapist
Offers online care for Granite Bay, California
LCSW
Male
Hello, I am an LCSW with over 34 years of experience in mental health. I pride myself on tailoring therapy to the individual, couple, or family I am serving and their specific... More
Who might be a good fit for Brian?
Clients facing concerns such as anxiety or life transitions may connect with the techniques and structure offered by Brian Abell. His eclectic approach allows him to tailor interventions that support individuals, couples, and families in achieving meaningful and lasting changes aligned with their personal goals. View Profile
Self-help Apps
Granite Bay, CA
BRIAN WEDDERBURN
Finding the right therapist can feel overwhelming, but I strive to make the process easier by creating a space where you feel unde... More
Therapist
Offers online care for Granite Bay, California
LCSW
Male
Finding the right therapist can feel overwhelming, but I strive to make the process easier by creating a space where you feel understood, supported, and empowered. As a Licens... More
Who might be a good fit for Brian?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and mindfulness-based approaches might consider Brian Wedderburn’s style of care. He offers a collaborative, down-to-earth environment that supports adults managing life transitions, relationship challenges, and identity complexities. View Profile
Self-help Apps
Granite Bay, CA
ESTEE HUFF
Hi, I am Estee, Do you want to improve the way you feel? We can work to create that! In a safe, nurturing space we actively enga... More
Therapist
Offers online care for Granite Bay, California
LMFT
Female
Hi, I am Estee, Do you want to improve the way you feel? We can work to create that! In a safe, nurturing space we actively engage in a process of self discovery that facili... More
Who might be a good fit for Estee?
Individuals or couples navigating anxiety, grief, or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Estee Huff. Her supportive approach, grounded in Emotionally-Focused Individual Therapy (EFIT), fosters a collaborative space for uncovering and reshaping patterns to promote emotional growth. View Profile
Self-help Apps
Granite Bay, CA
JAMULA TAYLOR
Jamula Taylor, LMFT, is a licensed Marriage and Family Therapist and Mindset Coach with 5 years of experience helping adults break... More
Therapist
Offers online care for Granite Bay, California
LMFT
Female
Jamula Taylor, LMFT, is a licensed Marriage and Family Therapist and Mindset Coach with 5 years of experience helping adults break unhealthy patterns, strengthen boundaries, a... More
Who might be a good fit for Jamula?
Jamula Taylor offers an approach that may suit individuals focusing on breaking unhealthy patterns and building emotional resilience. Her calm and collaborative style, combined with experience supporting clients through major life stressors, aims to create a safe space for growth and lasting change. View Profile
Self-help Apps
Granite Bay, CA
CAITLIN WEBER
Hi there, I’m glad you’re here! My name is Caitlin, and I’m a Licensed Marriage and Family Therapist (LMFT) who works with h... More
Therapist
Offers online care for Granite Bay, California
LMFT
Female
Hi there, I’m glad you’re here! My name is Caitlin, and I’m a Licensed Marriage and Family Therapist (LMFT) who works with high-functioning young women and emerging adul... More
Who might be a good fit for Caitlin?
Individuals or couples navigating anxiety, life transitions, and hormonal concerns may find alignment with the strategies and frameworks utilized by Caitlin Weber. Her holistic approach, which blends traditional therapy with wellness coaching and incorporates faith when desired, supports young women seeking to foster balance and resilience in their lives. View Profile
Self-help Apps
Granite Bay, CA
MIA WILLARD
Welcome! I'm Mia Grajeda-Willard, LCSW. I am the proud spouse of a Marine Corp. veteran and the granddaughter of a World War II ve... More
Therapist
Offers online care for Granite Bay, California
LCSW
Female
Welcome! I'm Mia Grajeda-Willard, LCSW. I am the proud spouse of a Marine Corp. veteran and the granddaughter of a World War II veteran. These amazing humans are proud of thei... More
Who might be a good fit for Mia?
Mia Willard may support individuals who want to explore healing from trauma and transition challenges through a trauma-informed lens. She brings a deep understanding of military culture and family dynamics, offering approaches like EMDR and Trauma-Focused CBT to help veterans and their loved ones work toward reconciliation and renewed connection. View Profile
Self-help Apps
Granite Bay, CA
SHERRY YAM
https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of c... More
Therapist
Offers online care for Granite Bay, California
LCSW
Female
https://sherryyamlcsw.com Hi, I am a trauma consultant who graduated from the University of Southern California, with years of culturally diverse EMDR therapy experience sin... More
Who might be a good fit for Sherry?
Clients seeking structured support for trauma-related challenges or looking to improve work-life balance might consider working with Sherry Yam. She integrates culturally sensitive, research-based EMDR therapy tailored for high-achieving professionals and first responders who face issues like medical trauma, grief, or phobias. View Profile
Self-help Apps
Granite Bay, CA
CAROL KOSTA
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology f... More
Therapist
Offers online care for Granite Bay, California
LPC|LPCC
Female
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified ... More
Who might be a good fit for Carol?
Individuals or couples navigating trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Carol Kosta, where applicable. Her use of EMDR combined with mindfulness and strength-based approaches offers a compassionate space for clients seeking to build coping skills and improve emotional well-being. View Profile
Self-help Apps
Granite Bay, CA
RANDE DORN
You are grieving, heartbroken, or lost. You didn’t get the job, you broke up with your partner, someone important has died. Grie... More
Therapist
Offers online care for Granite Bay, California
LMFT
Female
You are grieving, heartbroken, or lost. You didn’t get the job, you broke up with your partner, someone important has died. Grief is normal and exquisite and painful. You wa... More
Who might be a good fit for Rande?
Rande Dorn may be a match for those interested in relational and psychodynamic approaches, particularly when facing grief or life transitions. Her work creates a space where clients can express vulnerability and explore new narratives, helping them move toward healing and renewed hope. View Profile
Self-help Apps
Granite Bay, CA
GENNIFER WILLIAMS
You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself... More
Therapist
Offers online care for Granite Bay, California
LCSW
Female
You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve ... More
Who might be a good fit for Gennifer?
Gennifer Williams may be a good match for people navigating grief, trauma, or the aftermath of sexual abuse who prefer a trauma-informed, cognitive behavioral approach. She integrates methods like EMDR and trauma-focused CBT to support deeper self-awareness and healing, helping clients build resilience and reclaim their authentic selves. View Profile
Self-help Apps
Granite Bay, CA
FAROOQUE AZAM
My philosophy centers on understanding the complexity of mental health and the uniqueness of each person’s story. I believe heal... More
Nurse Practitioner
Offers online care for Granite Bay, California
PMHNP
Male
My philosophy centers on understanding the complexity of mental health and the uniqueness of each person’s story. I believe healing often begins with being truly heard—bot... More
Who might be a good fit for Farooque?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Farooque Azam. His compassionate, patient-centered approach combines medication management with therapeutic care, creating a space where individuals feel truly heard and supported throughout their mental health journey. View Profile
Self-help Apps
Granite Bay, CA
Cesar Mardones
Cesar Mardones, LCSW, is a seasoned Licensed Clinical Social Worker with over 15 years of experience supporting individuals across... More
Therapist
Offers online care for Granite Bay, California
Male
Cesar Mardones, LCSW, is a seasoned Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the lifespan—from children to adults—thr... More
Who might be a good fit for Cesar?
People seeking clarity around managing anxiety, addiction, or grief may find Cesar Mardones’s approach fitting. He integrates culturally responsive care with a collaborative style that draws from evidence-based therapies like DBT and CBT to support clients through both crisis and long-term healing. View Profile
Self-help Apps
Granite Bay, CA