Grand Terrace, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Grand Terrace, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Grand Terrace, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi...
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Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof...
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Grand Terrace, CA
Mindfulness-Based Stress Reduction (MBSR)
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hello! And welcome. I know that it can feel scary to do therapy, so congratulations on taking the first step! I have worked with p...
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hello! And welcome. I know that it can feel scary to do therapy, so congratulations on taking the first step! I have worked with people from diverse backgrounds in a therapeut...
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Who might be a good fit for Wendy?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Wendy Patterson incorporates into her practice. She focuses on creating a safe, nonjudgmental space and uses approaches like CBT, mindfulness, and narrative therapy to support clients from diverse backgrounds through meaningful personal growth.
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Grand Terrace, CA
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's degree in 1999 from the Califor...
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Welcome! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's degree in 1999 from the California State University of Long Beach (CSULB), a...
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Grand Terrace, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hello there!
I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, ai...
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Hello there!
I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where ...
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Grand Terrace, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hi there, I'm Cynthia.
Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and hea...
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Hi there, I'm Cynthia.
Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I he...
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Grand Terrace, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practici...
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Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practicing clinician for the past 10 years. I enjoy a...
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Who might be a good fit for Kristine?
Clients facing concerns such as anxiety, depression, or challenges related to life transitions may connect with the techniques and structure offered by Kristine Dewitt. She integrates approaches like cognitive behavioral therapy and mindfulness within a framework that honors clients’ individual strengths and values.
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Grand Terrace, CA
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! I’m Ahila Muthaiya, a board-certified psychiatric nurse practitioner dedicated to providing compassionate and personali...
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Welcome! I’m Ahila Muthaiya, a board-certified psychiatric nurse practitioner dedicated to providing compassionate and personalized mental health care. With specialized expe...
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Grand Terrace, CA
Mindfulness-Based Stress Reduction (MBSR)
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With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where...
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With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where you’re invited to (re)discover your true n...
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Grand Terrace, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working...
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Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio...
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Grand Terrace, CA
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Marriage and Family Therapist working with adults and adolescents who are navigating anxiety, depression, grief an...
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I am a Licensed Marriage and Family Therapist working with adults and adolescents who are navigating anxiety, depression, grief and loss, addiction, relationship challenges, a...
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Grand Terrace, CA
Mindfulness-Based Stress Reduction (MBSR)
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Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and commun...
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Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and communities in building safety, resilience, and hop...
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Who might be a good fit for Noah?
Clients facing concerns such as anxiety or self-esteem may connect with the techniques and structure offered by Noah Delacruz. His culturally responsive approach, grounded in harm reduction and mindfulness practices, supports adults seeking to build resilience and hope through compassionate, socially conscious care.
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Grand Terrace, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
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Grand Terrace, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I am Greg,
Clients are provided a confidential space to explore their experiences. Whether grappling with anxiety, authenticit...
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Hi, I am Greg,
Clients are provided a confidential space to explore their experiences. Whether grappling with anxiety, authenticity challenges, feelings of overwhelm, or relat...
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Grand Terrace, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges....
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Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social W...
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Grand Terrace, CA
Mindfulness-Based Stress Reduction (MBSR)
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Grand Terrace, CA
Mindfulness-Based Stress Reduction (MBSR)
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I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood s...
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I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood swings ?
Do you feel you get anxious easily f...
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Who might be a good fit for Amarachi?
Amarachi Igwe may be a strong resource for individuals looking to develop strategies for managing mood swings, anxiety, or repetitive fears. Her approach integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction within a calm, supportive environment that emphasizes both mental and physical well-being.
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Grand Terrace, CA
Mindfulness-Based Stress Reduction (MBSR)
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Aloha! My name is Koalani, and I am a LMFT in California. I specialize in anxiety, stress management; life transitions. I have spe...
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Aloha! My name is Koalani, and I am a LMFT in California. I specialize in anxiety, stress management; life transitions. I have special knowledge in child development, and in m...
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Who might be a good fit for Koalani?
Individuals or couples navigating anxiety, parenthood, or postpartum challenges may find alignment with the strategies and frameworks utilized by Koalani Lahr, where applicable. With her special knowledge in maternal mental health and experience working in diverse settings like schools, hospitals, and military installations, Koalani offers a compassionate and understanding approach to managing life's turns and twists.
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Grand Terrace, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are want...
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Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are wanting to improve a relationship, stop making th...
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Grand Terrace, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hello! My name is Ankita Mohanty (ahn-KEE-tha mo-HAHN-thee), and I use she/her pronouns. My work is informed by my training in rel...
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Hello! My name is Ankita Mohanty (ahn-KEE-tha mo-HAHN-thee), and I use she/her pronouns. My work is informed by my training in relational psychodynamics, expressive arts, and ...
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Who might be a good fit for Ankita?
Individuals focused on improving emotional well-being while managing anxiety or grief may find support in Ankita Mohanty’s work. Her approach integrates relational psychodynamics with mindfulness and culturally sensitive practices, creating space for healing that honors both individual experience and spiritual connection.
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Grand Terrace, CA
Mindfulness-Based Stress Reduction (MBSR)
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