Goleta, CA Therapy for Coping Skills

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Coping Skills
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for Goleta, California
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Caleb Reid may align well with adults who are working through issues such as anxiety, addiction, or managing serious mental illness. His integrated care approach, combining therapeutic techniques like CBT and mindfulness with medication management, supports clients seeking comprehensive mental health and physical wellness strategies. View Profile
Goleta, CA
Coping Skills
MIGUEL MORENO LOPEZ
Hello, my name is Miguel, and I am a Licensed Clinical Social Worker. I graduated with my Master in Social Work from California Ba... More
Therapist
Offers online care for Goleta, California
LCSW
Male
Hello, my name is Miguel, and I am a Licensed Clinical Social Worker. I graduated with my Master in Social Work from California Baptist University. I am passionate about helpi... More
Who might be a good fit for Miguel?
Miguel Moreno Lopez may work particularly well with those looking to build skills around coping and emotional regulation. His approach integrates trauma-focused and strength-based methods within a supportive space, which can be especially helpful for teens managing anxiety, life transitions, or trauma while exploring personal resilience. View Profile
Goleta, CA
Coping Skills
ELIZABETH AU
Hi there, my name is Dr. Liz! My passion is working with youth and emerging adults who may be struggling with anxiety, depression,... More
Therapist
Offers online care for Goleta, California
LP
Female
Hi there, my name is Dr. Liz! My passion is working with youth and emerging adults who may be struggling with anxiety, depression, stress, grief and loss, relational challenge... More
Who might be a good fit for Elizabeth?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Elizabeth Au. She emphasizes creating a safe, authentic space where youth and emerging adults can build on their existing strengths while working through relational conflicts and grief using cognitive behavioral therapy techniques. View Profile
Goleta, CA
Coping Skills
BRANDY SMITH
I am Brandy, a Licensed Independent Clinical Social Worker (LICSW/LCSW) offering compassionate and specialized psychotherapy servi... More
Therapist
Offers online care for Goleta, California
LICSW|LCSW
Female
I am Brandy, a Licensed Independent Clinical Social Worker (LICSW/LCSW) offering compassionate and specialized psychotherapy services to adults in California, Massachusetts, a... More
Who might be a good fit for Brandy?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Brandy Smith’s approach. Her background as a military veteran and EMDR-trained therapist informs a compassionate, integrative method that addresses the mind, body, and spirit for those facing anxiety, grief, or significant life transitions. View Profile
Goleta, CA
Coping Skills
ANN HUYNH
Hello, I'm Ann Huynh, a board-certified Psychiatric Mental Health Nurse Practitioner , Family Nurse Practitioner with experience i... More
Nurse Practitioner
Offers online care for Goleta, California
PMHNP
Female
Hello, I'm Ann Huynh, a board-certified Psychiatric Mental Health Nurse Practitioner , Family Nurse Practitioner with experience in inpatient/ outpatient psychiatry, community... More
Who might be a good fit for Ann?
Clients facing concerns such as anxiety, depression, or mood disorders may connect with the techniques and structure offered by Ann Huynh. Her compassionate, integrative approach blends medication management with psychotherapy, emphasizing collaboration and personalized care to support mental well-being across diverse life stages. View Profile
Goleta, CA
Coping Skills
EMILY MEANS
Are you anticipating (or already amidst) a life change? I specialize in therapeutic work related to what I respectfully call “po... More
Therapist
Offers online care for Goleta, California
LMFT
Female
Are you anticipating (or already amidst) a life change? I specialize in therapeutic work related to what I respectfully call “portals”--- with an interest in helping you h... More
Who might be a good fit for Emily?
Emily Means may be well-suited to individuals who value a reflective, inquiry-based approach in managing life transitions and personal growth. Her background in drama therapy and emphasis on honoring one’s journey can offer meaningful support to those exploring identity, coping with change, or addressing challenges such as anxiety, trauma, or relational concerns. View Profile
Goleta, CA
Coping Skills
ANTHONY RIVERA
I began working in mental health 23 years ago and have worked in community-based therapy, lockdown facilities, in-home therapy, an... More
Therapist
Offers online care for Goleta, California
LMFT
Male
I began working in mental health 23 years ago and have worked in community-based therapy, lockdown facilities, in-home therapy, and different schools. I have found over time t... More
Who might be a good fit for Anthony?
Clients working through challenges like anxiety or family conflict and looking for a flexible, client-paced therapy approach might engage well with Anthony Rivera’s style. His experience across diverse settings and use of methods such as CBT and mindfulness create a supportive environment tailored to each individual’s comfort and needs. View Profile
Goleta, CA
Coping Skills
ELENA DE SALVO
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life... More
Therapist
Offers online care for Goleta, California
LMFT
Female
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that yo... More
Who might be a good fit for Elena?
Elena De Salvo may align well with adults who are working through issues such as anxiety, grief, or mood disorders. She offers a collaborative and compassionate approach, integrating evidence-based methods like CBT and DBT to help clients build coping skills in a safe, supportive space. View Profile
Goleta, CA
Coping Skills
PATRICIA DANIELAH GERMON
I'm an LMFT based in California, and for the past 14 years, my passion has been helping adults (18+) break free from the patterns ... More
Therapist
Offers online care for Goleta, California
LMFT
Female
I'm an LMFT based in California, and for the past 14 years, my passion has been helping adults (18+) break free from the patterns that keep them feeling limited and frustrated... More
Who might be a good fit for Patricia Danielah?
Patricia Danielah Germon may work particularly well with those looking to build skills around managing emotions like anger and coping with life transitions. Her approach, which integrates cognitive behavioral therapy with elements of Christian counseling, offers support tailored to adults seeking meaningful and lasting change in their personal and relational lives. View Profile
Goleta, CA
Coping Skills
DEEDEE CHUKUKA
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with 5 years of nursing experience in both inpatient and outpa... More
Nurse Practitioner
Offers online care for Goleta, California
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with 5 years of nursing experience in both inpatient and outpatient settings. I earned my BSN from West Coa... More
Who might be a good fit for Deedee?
Deedee Chukuka may be well-suited to individuals who value compassionate, evidence-based support in managing mood and anxiety disorders. Her approach integrates therapies like CBT and DBT, offering a supportive space for children, adolescents, and young adults coping with trauma, stress, or emotional challenges. View Profile
Goleta, CA
Coping Skills
RICHARD LANTZ
All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, ... More
Therapist
Offers online care for Goleta, California
LMFT
Male
All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, you have to feel better. To act better, you h... More
Who might be a good fit for Richard?
Richard Lantz may be a good match for people navigating challenges with control and relationship dynamics who prefer a reality therapy framework. His approach emphasizes personal responsibility in actions and thoughts, supporting clients in cultivating healthier ways to relate and increasing their sense of freedom and meaning. View Profile
Goleta, CA
Coping Skills
JUNISE DORESTIN
Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a chi... More
Therapist
Offers online care for Goleta, California
LMFT
Female
Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a children social service worker with Child Protec... More
Who might be a good fit for Junise?
Clients working through mood disorders and looking for cognitive behavioral or dialectical behavior therapy support might engage well with Junise Dorestin’s approach. Her experience with diverse populations, including families and individuals facing complex challenges like bipolar disorder and trauma, informs a flexible use of evidence-based methods tailored to each client’s goals. View Profile
Goleta, CA
Coping Skills
CHRISTINE SARKISSIAN
Welcome, to Space for Grace Therapy, where we celebrate the journey of growth and evolution. We are committed to the values of tra... More
Therapist
Offers online care for Goleta, California
LCSW
Female
Welcome, to Space for Grace Therapy, where we celebrate the journey of growth and evolution. We are committed to the values of transparency, compassion, empathy and vulnerabil... More
Who might be a good fit for Christine?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Christine Sarkissian incorporates into her practice. Her approach gently integrates spirituality and compassionate self-reflection, creating a supportive space for healing and personal growth. View Profile
Goleta, CA
Coping Skills
TALIN DANACI
Hi, I am Talin, a licensed psychotherapist since 2013. Providing a comfortable and supportive space to help you heal and empower ... More
Therapist
Offers online care for Goleta, California
LMFT
Female
Hi, I am Talin, a licensed psychotherapist since 2013. Providing a comfortable and supportive space to help you heal and empower yourself to reach your goal is extremely impo... More
Who might be a good fit for Talin?
Talin Danaci may be a match for those interested in mindfulness-based and trauma-informed approaches, particularly when facing anxiety, stress, or the effects of trauma. She offers a calm, supportive space where personalized tools and techniques are used to help individuals heal, build coping skills, and move toward greater peace and empowerment. View Profile
Goleta, CA
Coping Skills
NATASHA SIMON
Hello my name is Natasha Simon and I am a Licensed Clinical Social Worker. Are you a trauma survivor? Do you experience intense a... More
Therapist
Offers online care for Goleta, California
LCSW
Female
Hello my name is Natasha Simon and I am a Licensed Clinical Social Worker. Are you a trauma survivor? Do you experience intense and uncontrollable emotions? Do you experience... More
Who might be a good fit for Natasha?
Natasha Simon offers an approach that may suit individuals focusing on healing from trauma and managing intense emotions such as anxiety and depression. She blends psychodynamic, CBT, and DBT techniques in a collaborative, nonjudgmental space designed to support self-discovery and empowerment. View Profile
Goleta, CA
Coping Skills
MANUEL PEREZ
I am Licensed Clinical Social Worker (L.C.S.W.). My approach to therapy is eclectic, drawing from various evidence-based modalitie... More
Therapist
Offers online care for Goleta, California
LCSW
Male
I am Licensed Clinical Social Worker (L.C.S.W.). My approach to therapy is eclectic, drawing from various evidence-based modalities such as CBT (Cognitive Behavioral Therapy),... More
Who might be a good fit for Manuel?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Manuel Perez’s focused therapeutic work. He integrates a variety of evidence-based approaches like CBT and EMDR, creating a compassionate and collaborative space tailored to each individual’s needs. View Profile
Goleta, CA
Coping Skills
JOVONNA SMITH
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe,... More
Therapist
Offers online care for Goleta, California
LCSW
Female
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compa... More
Who might be a good fit for Jovonna?
People experiencing anxiety or those wanting to strengthen their sense of self could benefit from Jovonna Smith’s focused therapeutic work. Her compassionate, trauma-informed approach creates a safe space where clients can explore difficult emotions at their own pace and work toward greater peace and understanding. View Profile
Goleta, CA
Coping Skills
SARAH HART
Hi, I’m really glad you’re here. I know how hard it can be to reach out for therapy, and I want to thank you for taking the ti... More
Therapist
Offers online care for Goleta, California
LCSW
Female
Hi, I’m really glad you’re here. I know how hard it can be to reach out for therapy, and I want to thank you for taking the time to invest in yourself. If you’ve been f... More
Who might be a good fit for Sarah?
Those coping with anxiety or pursuing personal growth in managing depression may find Sarah Hart’s approach to be well-aligned. She integrates practical, supportive methods like CBT, DBT, and EMDR to help clients build coping skills and foster a greater sense of calm and clarity. View Profile
Goleta, CA
Coping Skills
MICHELLE MACPHERSON
For more than twenty‐five years, I’ve helped adults navigate mid‐life challenges—whether related to depression, anxiety, r... More
Therapist
Offers online care for Goleta, California
LCSW
Female
For more than twenty‐five years, I’ve helped adults navigate mid‐life challenges—whether related to depression, anxiety, relationship stress and breakups, or the natur... More
Who might be a good fit for Michelle?
Michelle Macpherson may be a good match for people navigating life transitions who prefer a solution-focused and goal-oriented framework. Her approach emphasizes building skills like distress tolerance and emotional regulation, supporting clients in moving forward with greater clarity and control during challenging times. View Profile
Goleta, CA
Coping Skills
NICOLE BARHORST
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties.... More
Therapist
Offers online care for Goleta, California
LPC|LPCC
Female
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxie... More
Who might be a good fit for Nicole?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Nicole Barhorst. She integrates cognitive behavioral therapy and mindfulness techniques to help young adults set goals and manage life’s transitions with compassion and practical strategies. View Profile
Goleta, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.