Gilroy, CA Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Gilroy, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Gilroy, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Christy Kneeland
Mrs. Kneeland has worked in various capacities in mental health care since 2007. She enjoys teaming up with clients to help them d... More
Therapist
Offers online care for Gilroy, California
Female
Mrs. Kneeland has worked in various capacities in mental health care since 2007. She enjoys teaming up with clients to help them define their issues of concern and identify wh... More
Who might be a good fit for Christy?
People seeking clarity around relationship challenges or support navigating major life transitions may find Christy Kneeland’s approach fitting. She tailors evidence-based methods like CBT and emotionally focused therapy to each person’s unique needs, working compassionately with diverse adults including those managing mood disorders, anxiety, or addiction. View Profile
Gilroy, CA
Mindfulness-Based Cognitive Therapy (MBCT)
GAMZE CALTEKIN
Gamze Caltekin, LMFT is a licensed marriage and family therapist who specializes in supporting adults navigating depression, anxie... More
Therapist
Offers online care for Gilroy, California
None
Gamze Caltekin, LMFT is a licensed marriage and family therapist who specializes in supporting adults navigating depression, anxiety, panic disorders, grief, personality disor... More
Who might be a good fit for Gamze?
Gamze Caltekin may support individuals who want to explore relational and emotional growth through a therapy-informed lens. Her approach integrates modalities like Emotionally Focused Therapy alongside CBT and DBT, creating a collaborative space to address challenges such as anxiety, family conflict, and life transitions. View Profile
Gilroy, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Kathryn Greene
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. ... More
Therapist
Offers online care for Gilroy, California
Female
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. With over a decade in the field, she supports... More
Who might be a good fit for Kathryn?
People experiencing anxiety and looking for a therapist with experience in evidence-based approaches might consider Kathryn Greene’s style of care. Her collaborative and authentic approach integrates methods like Cognitive Behavioral Therapy and Exposure and Response Prevention to help clients build confidence and find practical ways to manage intrusive thoughts and emotional overwhelm. View Profile
Gilroy, CA
Mindfulness-Based Cognitive Therapy (MBCT)
DArthana Burrell
D’Arthana “Lorenzo” Burrell, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care t... More
Nurse Practitioner
Offers online care for Gilroy, California
Male
D’Arthana “Lorenzo” Burrell, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care to children, adolescents, and adults experienc... More
Who might be a good fit for Darthana?
D'Arthana Burrell may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or depression. His calm, patient-centered approach, grounded in cultural understanding and active listening, supports clients across different life stages as they work toward healing and empowerment. View Profile
Gilroy, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Cheyanne Burns
Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. Sh... More
Nurse Practitioner
Offers online care for Gilroy, California
Female
Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. She utilizes various psychotherapeutic approach... More
Who might be a good fit for Cheyanne?
Clients facing concerns such as anxiety or addiction may connect with the techniques and structure offered by Cheyanne Burns. She integrates a holistic perspective with evidence-based therapies like CBT and mindfulness to support individuals seeking balanced mental well-being. View Profile
Gilroy, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Rosemary Parker
Rosemary Parker is a Licensed Clinical Social Worker with more than eight years of experience providing direct client services and... More
Therapist
Offers online care for Gilroy, California
Female
Rosemary Parker is a Licensed Clinical Social Worker with more than eight years of experience providing direct client services and three years in a dedicated therapy role. She... More
Who might be a good fit for Rosemary?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Rosemary Parker’s work. She integrates evidence-based approaches like CBT and DBT within a collaborative, respectful space that honors each person’s unique journey, especially for those navigating trauma or seeking culturally sensitive care. View Profile
Gilroy, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Audrey Meah
Meet Audrey, a dedicated and licensed therapist with over 15 years of extensive experience in the field of mental health. Driven b... More
Therapist
Offers online care for Gilroy, California
Female
Meet Audrey, a dedicated and licensed therapist with over 15 years of extensive experience in the field of mental health. Driven by a passion for helping individuals achieve m... More
Who might be a good fit for Audrey?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods Audrey Meah incorporates into her practice. She blends empathy with structured, goal-oriented techniques to create a supportive environment where clients can explore and change unhelpful thought patterns. View Profile
Gilroy, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Marina Ceja
Marina is a licensed Marriage and Family Therapist with a decade of experience in the field. Known for her empathetic and compassi... More
Therapist
Offers online care for Gilroy, California
Female
Marina is a licensed Marriage and Family Therapist with a decade of experience in the field. Known for her empathetic and compassionate approach, she specializes in crisis int... More
Who might be a good fit for Marina?
People seeking clarity around managing crisis situations or support navigating difficult emotional transitions may find Marina Ceja’s approach fitting. She integrates trauma-informed care with evidence-based methods like CBT and DBT to create a compassionate, safe environment for clients working through anxiety, depression, or addiction. View Profile
Gilroy, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Conni Rush
I am Dr. Conni Rush, a Licensed Professional Clinical Counselor with more than 20 years of experience working with adults and adol... More
Therapist
Offers online care for Gilroy, California
Female
I am Dr. Conni Rush, a Licensed Professional Clinical Counselor with more than 20 years of experience working with adults and adolescents. I have a background working in a var... More
Who might be a good fit for Conni?
Conni Rush may align well with adults who are working through issues such as anxiety, depression, and life transitions. Her integrative and pragmatic approach, which draws from therapies like CBT, DBT, and mindfulness, supports individuals in exploring their values while developing practical tools for growth and resilience. View Profile
Gilroy, CA
Mindfulness-Based Cognitive Therapy (MBCT)
FESTUS OBONNA
Festus Obonna, DNP, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides comprehensive, eviden... More
Nurse Practitioner
Offers online care for Gilroy, California
Male
Festus Obonna, DNP, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides comprehensive, evidence-based care to adults in outpatient and tel... More
Who might be a good fit for Festus?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Festus Obonna incorporates into his practice. He focuses on thoughtful medication management combined with collaborative, patient-centered care that respects each individual’s goals and cultural background. View Profile
Gilroy, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Marisela CabralCenteno
Marisela Cabral-Centeno, LCSW, is a compassionate, trauma-informed therapist with a deep commitment to helping clients navigate li... More
Therapist
Offers online care for Gilroy, California
Female
Marisela Cabral-Centeno, LCSW, is a compassionate, trauma-informed therapist with a deep commitment to helping clients navigate life’s challenges with strength and self-awar... More
Who might be a good fit for Marisela?
Marisela Cabral-Centeno may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. She integrates evidence-based approaches like Cognitive Behavioral Therapy with mindfulness and motivational interviewing, offering a culturally responsive and strengths-based environment for adults seeking growth and healing. View Profile
Gilroy, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Laurie Andrews
Laurie Andrews, LCSW, is a licensed clinical social worker with a holistic, evidence-based approach to supporting clients through ... More
Therapist
Offers online care for Gilroy, California
Female
Laurie Andrews, LCSW, is a licensed clinical social worker with a holistic, evidence-based approach to supporting clients through trauma, depression, anxiety, addiction, and l... More
Who might be a good fit for Laurie?
Clients in need of guidance around emotional healing and identity could benefit from Laurie Andrews’s approach. She integrates trauma-informed techniques with mindfulness and compassion-focused therapy, creating a supportive space for individuals working through anxiety, depression, addiction, and complex life transitions. View Profile
Gilroy, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Rolan Dillard
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for y... More
Therapist
Offers online care for Gilroy, California
Male
Rolan is a Clinical Social Worker (LCSW), licensed in the states of California and Texas. What is an LCSW and what can he do for you? He is a mental health professional author... More
Who might be a good fit for Rolan?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Rolan Dillard’s focused therapeutic work. He integrates evidence-based approaches such as CBT, mindfulness, and motivational interviewing to create a personalized and supportive environment that respects each client’s unique journey. View Profile
Gilroy, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Brianna Johnson
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, ... More
Nurse Practitioner
Offers online care for Gilroy, California
Female
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, psychotropic medication management, and psych... More
Who might be a good fit for Brianna?
Individuals focused on improving emotional well-being while managing symptoms of anxiety or depression may find support in Brianna Johnson’s work. She integrates a variety of therapeutic approaches, including cognitive behavioral and compassion-focused therapies, to help adults across different life stages address their mental health needs with empathy and understanding. View Profile
Gilroy, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Kelli Sierras
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anx... More
Therapist
Offers online care for Gilroy, California
Female
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anxiety, mood disorders, substance use, and trau... More
Who might be a good fit for Kelli?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Kelli Sierras’s focused therapeutic work. She integrates a strengths-based approach with evidence-based therapies like CBT and trauma-focused techniques to support clients at various stages of their personal growth. View Profile
Gilroy, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Rochelle Shapiro
Rochelle's approach is eclectic, genuine, empathic, and direct. Rochelle has over ten years of experience working in both communit... More
Therapist
Offers online care for Gilroy, California
Female
Rochelle's approach is eclectic, genuine, empathic, and direct. Rochelle has over ten years of experience working in both community-based mental health agencies and private pr... More
Who might be a good fit for Rochelle?
Rochelle Shapiro may work particularly well with those looking to build skills around managing life transitions and long-standing emotional challenges. Her eclectic approach, blending psychodynamic, cognitive behavioral, and narrative therapies, creates a collaborative space that supports self-exploration and meaningful growth. View Profile
Gilroy, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Christina Gentry
Christina Gentry, LMFT is a licensed marriage and family therapist who supports adults navigating anxiety, stress, trauma, relatio... More
Therapist
Offers online care for Gilroy, California
Female
Christina Gentry, LMFT is a licensed marriage and family therapist who supports adults navigating anxiety, stress, trauma, relationship challenges, and women’s mental health... More
Who might be a good fit for Christina?
Christina Gentry may be well-suited to individuals who value integrative, holistic therapy in managing anxiety, stress, and relationship concerns. Her approach blends evidence-based methods like CBT and mindfulness with attention to physical and nutritional wellness, supporting clients in building resilience and balanced habits. View Profile
Gilroy, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Lesley Ludwig
Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout the... More
Therapist
Offers online care for Gilroy, California
Female
Lesley is a dedicated therapist that has accumulated a wealth of experience working with a diverse range of clients throughout their lifespan. Her therapeutic style is charact... More
Who might be a good fit for Lesley?
Lesley Ludwig offers an approach that may suit individuals focusing on managing anxiety, depression, or addiction while seeking a compassionate and nonjudgmental space. She integrates evidence-based therapies like CBT and mindfulness with personalized strategies to support emotional wellbeing across various life stages. View Profile
Gilroy, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Yvonne Ekama
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 yea... More
Nurse Practitioner
Offers online care for Gilroy, California
Female
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 years of healthcare experience. She specializes ... More
Who might be a good fit for Yvonne?
Yvonne Ekama may work particularly well with those looking to build skills around managing mood disorders and navigating stress. Her approach blends compassion-focused care with evidence-based strategies, supporting clients through symptom management and recovery in a collaborative way. View Profile
Gilroy, CA
Mindfulness-Based Cognitive Therapy (MBCT)