French Gulch, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for French Gulch, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
French Gulch, CA
Mindfulness-Based Stress Reduction (MBSR)
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for French Gulch, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
French Gulch, CA
Mindfulness-Based Stress Reduction (MBSR)
RACHEL OTUBUAH
You really can find enjoyment, fulfillment and peace in this life! Many see mental illness as a debilitating disability with littl... More
Nurse Practitioner
Offers online care for French Gulch, California
PMHNP
Female
You really can find enjoyment, fulfillment and peace in this life! Many see mental illness as a debilitating disability with little hope to live life to the fullest. I can ass... More
Who might be a good fit for Rachel?
Individuals focused on improving balance and stability while managing conditions like ADHD, anxiety, or depression may find support in Rachel Otubuah’s work. Her approach incorporates mindfulness-based stress reduction and a compassionate understanding of mental health challenges across children, adolescents, and young adults. View Profile
French Gulch, CA
Mindfulness-Based Stress Reduction (MBSR)
ANJOLI KUMRA
Hello there, Are you feeling disconnected? Either from yourself or others? Are you so overwhelmed that you can't seem to regulat... More
Therapist
Offers online care for French Gulch, California
LMFT
Female
Hello there, Are you feeling disconnected? Either from yourself or others? Are you so overwhelmed that you can't seem to regulate your emotions enough to achieve your goals ... More
Who might be a good fit for Anjoli?
Anjoli Kumra may be well-suited to individuals who value mindfulness-based support in managing emotions such as grief, anxiety, or depression. Her approach is grounded in personal experience and empathy, creating space for clients seeking understanding and connection while working through overwhelming feelings and life transitions. View Profile
French Gulch, CA
Mindfulness-Based Stress Reduction (MBSR)
TERRANCE JACKSON
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critic... More
Nurse Practitioner
Offers online care for French Gulch, California
PMHNP
Female
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critical care. My work as a public health surveyor ... More
Who might be a good fit for Terrance?
Terrance Jackson offers an approach that may suit individuals focusing on healing from mood and anxiety disorders while building resilience. She integrates mindfulness and supportive therapy with medication management, creating a compassionate space that honors each client’s dignity and promotes steady progress. View Profile
French Gulch, CA
Mindfulness-Based Stress Reduction (MBSR)
DORIS HAYES
Hello! I'm a Licensed Psychiatric mental health nurse practitioner based in California. I received my Masters from the University... More
Nurse Practitioner
Offers online care for French Gulch, California
PMHNP
Female
Hello! I'm a Licensed Psychiatric mental health nurse practitioner based in California. I received my Masters from the University of Walden and have practiced for over one ye... More
Who might be a good fit for Doris?
Clients facing concerns such as ADHD, anxiety, or depression may connect with the techniques and structure offered by Doris Hayes. Her background as a psychiatric mental health nurse practitioner, combined with a personalized approach that integrates medication management and therapeutic methods like CBT and mindfulness, supports young and adult clients working toward balanced mental health. View Profile
French Gulch, CA
Mindfulness-Based Stress Reduction (MBSR)
KRISTI ABBOTT
Hi! I am a Licensed Clinical Social Worker from California who has been practicing for 16 years. I received my BA in Psychology fr... More
Therapist
Offers online care for French Gulch, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker from California who has been practicing for 16 years. I received my BA in Psychology from UC Davis and my Master of Social Work from... More
Who might be a good fit for Kristi?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods Kristi Abbott incorporates into her practice. Her experience with psychedelic-assisted psychotherapy and mindfulness-based approaches offers clients opportunities for deep healing and integration alongside more traditional therapeutic techniques. View Profile
French Gulch, CA
Mindfulness-Based Stress Reduction (MBSR)
LINDA GROVE
Hello and Welcome! Life is too short to surrender to bad relationships, holding grudges, carrying guilt, poor boundaries, trauma ... More
Therapist
Offers online care for French Gulch, California
LMFT
Female
Hello and Welcome! Life is too short to surrender to bad relationships, holding grudges, carrying guilt, poor boundaries, trauma that control us, or being anxious/angry all o... More
Who might be a good fit for Linda?
Individuals or couples navigating relationship struggles or emotional challenges may find alignment with the strategies and frameworks utilized by Linda Grove, where applicable. Her warm, empathetic approach integrates practical skills for communication and boundary-setting, supporting those working to break unhelpful patterns and build healthier connections. View Profile
French Gulch, CA
Mindfulness-Based Stress Reduction (MBSR)
MIRANDA HARWOOD
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicin... More
Therapist
Offers online care for French Gulch, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Ita... More
Who might be a good fit for Miranda?
Miranda Harwood may be a match for those interested in mindfulness-based and solution-focused approaches, particularly when facing anxiety, grief, or family conflict. Her multicultural background and emphasis on coping skills support adults seeking to build more fulfilling relationships and navigate life transitions with greater peace. View Profile
French Gulch, CA
Mindfulness-Based Stress Reduction (MBSR)
ANA ADAL
I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addic... More
Therapist
Offers online care for French Gulch, California
LMFT
Female
I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addiction, life transitions and relationship chall... More
Who might be a good fit for Ana?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Ana Adal. Her integrative blend of cognitive behavioral techniques, mindfulness, and humanistic perspectives creates space for clients to explore meaning and build resilience while fostering emotional and spiritual well-being. View Profile
French Gulch, CA
Mindfulness-Based Stress Reduction (MBSR)
BRENDA MIRANDA
Hi! I'm a Latina Clinical Social Worker based in California who is passionate about self-empowerment, personal transformation, and... More
Therapist
Offers online care for French Gulch, California
LCSW
Female
Hi! I'm a Latina Clinical Social Worker based in California who is passionate about self-empowerment, personal transformation, and the art of psychotherapy. I earned my MSW de... More
Who might be a good fit for Brenda?
Clients working through anxiety and looking for cognitive-behavioral therapy support might engage well with Brenda Miranda’s approach. She integrates mindfulness and strength-based techniques to help adults overcome overwhelm and burnout, fostering empowerment and emotional healing. View Profile
French Gulch, CA
Mindfulness-Based Stress Reduction (MBSR)
Julie Miller
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for French Gulch, California
APRN/NP
Female
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti... More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages. View Profile
French Gulch, CA
Mindfulness-Based Stress Reduction (MBSR)
CECCILY BEDNASH
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. A... More
Therapist
Offers online care for French Gulch, California
LMFT
Female
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I u... More
Who might be a good fit for Ceccily?
Those managing concerns related to anxiety, life transitions, or family conflict may appreciate the methods Ceccily Bednash incorporates into her practice. Her blend of attachment-based and mindfulness-informed approaches, combined with a deep understanding of creative and diverse life experiences, supports clients in expressing their authentic selves. View Profile
French Gulch, CA
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER ANGUIANO
With over 10 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transfo... More
Therapist
Offers online care for French Gulch, California
LCSW
Female
With over 10 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transformative moments. My work is rooted in a deep ... More
Who might be a good fit for Jennifer?
Clients facing concerns such as postpartum mental health and family conflict may connect with the techniques and structure offered by Jennifer Anguiano. Her warm, integrative approach blends solution-focused and cognitive behavioral methods to help individuals, especially women, navigate identity shifts and build resilience during life’s transitions. View Profile
French Gulch, CA
Mindfulness-Based Stress Reduction (MBSR)
SAMATRA DOWNING
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness ... More
Therapist
Offers online care for French Gulch, California
LCSW
Female
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery an... More
Who might be a good fit for Samatra?
Individuals navigating challenges like anxiety, peer relationships, or issues related to identity and culture may find support through the approach used by Samatra Downing. She creates a safe, affirming space where young clients can explore aspects of race, gender, and social justice while engaging actively in their personal growth with culturally sensitive and person-centered methods. View Profile
French Gulch, CA
Mindfulness-Based Stress Reduction (MBSR)
DEVIN XAYASOMLOTH
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from... More
Therapist
Offers online care for French Gulch, California
LCSW
Other
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young... More
Who might be a good fit for Devin?
Devin Xayasomloth offers an approach that may suit individuals focusing on understanding how their identities and life transitions impact their well-being. Their work integrates trauma-informed care and mindfulness practices to support young adults, especially those exploring the intersections of race, gender, and career challenges. View Profile
French Gulch, CA
Mindfulness-Based Stress Reduction (MBSR)
SARAH HART
Hi, I’m really glad you’re here. I know how hard it can be to reach out for therapy, and I want to thank you for taking the ti... More
Therapist
Offers online care for French Gulch, California
LCSW
Female
Hi, I’m really glad you’re here. I know how hard it can be to reach out for therapy, and I want to thank you for taking the time to invest in yourself. If you’ve been f... More
Who might be a good fit for Sarah?
Those coping with anxiety or pursuing personal growth in managing depression may find Sarah Hart’s approach to be well-aligned. She integrates practical, supportive methods like CBT, DBT, and EMDR to help clients build coping skills and foster a greater sense of calm and clarity. View Profile
French Gulch, CA
Mindfulness-Based Stress Reduction (MBSR)
NATALIE MONTALDI
You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuil... More
Therapist
Offers online care for French Gulch, California
LCSW|LICSW
Female
You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuild without judgment. I’m a licensed clinical... More
Who might be a good fit for Natalie?
Individuals focused on improving emotional clarity while managing the pressures of a demanding life may find support in Natalie Montaldi’s work. Her warm, direct, and collaborative approach blends evidence-based tools like CBT and solution-focused therapy with genuine empathy, creating a space where high-achieving women can explore challenges like anxiety, burnout, and identity shifts without judgment. View Profile
French Gulch, CA
Mindfulness-Based Stress Reduction (MBSR)
SAMANTHA NGUYEN
Hello There! I'm Samantha. Nice to meet you (virtually). I'm a Licensed Marriage and Family Therapist specializing in helping hi... More
Therapist
Offers online care for French Gulch, California
LMFT
Female
Hello There! I'm Samantha. Nice to meet you (virtually). I'm a Licensed Marriage and Family Therapist specializing in helping high-functioning professionals navigate burnout... More
Who might be a good fit for Samantha?
Clients seeking structured support for managing anxiety or working through life transitions might consider working with Samantha Nguyen. She integrates mindfulness and acceptance-based approaches to help individuals build healthy boundaries and reconnect with joy amid complex expectations and loss. View Profile
French Gulch, CA
Mindfulness-Based Stress Reduction (MBSR)
PENNY OLIVEIRA
My name is Penny, and I have been in practice for 14+ years. I am here to help you grow and heal. I enjoy meeting a client where t... More
Therapist
Offers online care for French Gulch, California
LMFT
Female
My name is Penny, and I have been in practice for 14+ years. I am here to help you grow and heal. I enjoy meeting a client where they are, and I take a client centered approac... More
Who might be a good fit for Penny?
Penny Oliveira may align well with adults who are working through issues such as anxiety or depression. She incorporates a client-centered approach grounded in respect and empathy, using evidence-based methods like CBT, DBT, and mindfulness to support personal growth and healing. View Profile
French Gulch, CA
Mindfulness-Based Stress Reduction (MBSR)