Fort Bragg, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Fort Bragg, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Fort Bragg, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
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Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth.
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Fort Bragg, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
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Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps.
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Fort Bragg, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, and Thank You for reading my profile!
My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist fo...
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Hello, and Thank You for reading my profile!
My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist for many years. During that time, I have worked...
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Who might be a good fit for Sharlene?
Sharlene Hanaway offers an approach that may suit individuals focusing on shifting perspectives to better manage anxiety, depression, or family conflict. She emphasizes a collaborative process that integrates cognitive-behavioral and mindfulness-based strategies to help clients identify what they can change and find peace with what they cannot.
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Fort Bragg, CA
Mindfulness-Based Stress Reduction (MBSR)
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I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood s...
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I know it took a lot of courage to get to this point. I am here to listen and help you. Are you struggling with episodes of mood swings ?
Do you feel you get anxious easily f...
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Who might be a good fit for Amarachi?
Amarachi Igwe may work particularly well with those looking to build skills around managing anxiety, mood swings, or repetitive fears. Her approach combines evidence-based therapies with a focus on holistic well-being, offering a calm and supportive space that integrates both mental health care and comprehensive evaluations to address root causes.
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Fort Bragg, CA
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! Reaching out is a meaningful first step and I'm glad you're here. I support adults of all ages who are navigating anxiety...
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Welcome! Reaching out is a meaningful first step and I'm glad you're here. I support adults of all ages who are navigating anxiety, chronic stress, life transitions, relations...
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Who might be a good fit for Kristin?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Kristin Chan’s approach. She integrates mindfulness, culturally sensitive practices, and person-centered techniques to support adults and teens working through anxiety, trauma, and life transitions with compassion and practical insight.
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Fort Bragg, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo...
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Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn...
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Who might be a good fit for Pamela?
Clients seeking structured support for anxiety or looking to improve stress management might consider working with Pamela Fenenbock. Her integrative, holistic approach combines techniques like cognitive behavioral therapy and mindfulness to address each person’s unique experiences with empathy and collaboration.
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Fort Bragg, CA
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your...
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I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your most authentic self, no matter what challeng...
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Who might be a good fit for Yudelka?
People experiencing anxiety or depression and looking for a therapist with experience in integrating mindfulness practices might consider Yudelka Urena’s style of care. She blends traditional therapy approaches with Kundalini yoga and meditation to help clients reconnect with their authentic selves and foster healing in a supportive, nurturing environment.
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Fort Bragg, CA
Mindfulness-Based Stress Reduction (MBSR)
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I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in the...
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I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I sup...
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Who might be a good fit for Diana?
Clients seeking structured support for managing anxiety, trauma, or life transitions might consider working with Diana Plotnikova. Her warm, trauma-informed, and strengths-based approach encourages self-discovery and the development of healthy coping strategies, creating a compassionate space for meaningful personal growth.
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Fort Bragg, CA
Mindfulness-Based Stress Reduction (MBSR)
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With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, ho...
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With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, home improvement projects and outdoor activitie...
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Who might be a good fit for Ann?
Ann Steele offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her use of cognitive behavioral therapy combined with mindfulness-based stress reduction can support clients seeking practical coping skills, especially among middle-aged and older adults.
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Fort Bragg, CA
Mindfulness-Based Stress Reduction (MBSR)
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With over 10 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transfo...
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With over 10 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transformative moments. My work is rooted in a deep ...
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Who might be a good fit for Jennifer?
Clients facing concerns such as postpartum mental health and family conflict may connect with the techniques and structure offered by Jennifer Anguiano. Her warm, integrative approach blends solution-focused and cognitive behavioral methods to help individuals, especially women, navigate identity shifts and build resilience during life’s transitions.
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Fort Bragg, CA
Mindfulness-Based Stress Reduction (MBSR)
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I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an...
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I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and...
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Who might be a good fit for Shannon?
Shannon Pereira offers an approach that may suit individuals focusing on integrated care for both mental health and addiction concerns. She combines medication management with compassionate, trauma-informed support to address the whole person, helping clients navigate challenges like mood disorders, anxiety, and substance misuse.
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Fort Bragg, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are want...
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Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are wanting to improve a relationship, stop making th...
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Who might be a good fit for Kathleen?
People seeking clarity around life transitions or support navigating challenges such as anxiety and depression may find Kathleen Nesbitt’s approach fitting. She integrates mindfulness-based stress reduction techniques to help adults uncover underlying beliefs and fears, fostering insight and personal growth at a pace that suits their unique needs.
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Fort Bragg, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ...
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Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war...
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Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies.
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Fort Bragg, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hello/Hola, I am/soy Candy!
It takes courage to address your emotional, spiritual and mental well-being. One of the hardest chall...
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Hello/Hola, I am/soy Candy!
It takes courage to address your emotional, spiritual and mental well-being. One of the hardest challenges in life is to discover a new path when ...
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Who might be a good fit for Candy?
Candy Taylorceballos may be well-suited to individuals who value a compassionate, bilingual therapeutic space in managing anxiety, depression, and life transitions. She integrates approaches like Acceptance and Commitment Therapy and mindfulness techniques to help clients explore their feelings and develop coping skills within a safe, nonjudgmental environment.
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Fort Bragg, CA
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m really glad you’re here. I know how hard it can be to reach out for therapy, and I want to thank you for taking the ti...
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Hi, I’m really glad you’re here. I know how hard it can be to reach out for therapy, and I want to thank you for taking the time to invest in yourself.
If you’ve been f...
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Who might be a good fit for Sarah?
Those coping with anxiety or pursuing personal growth in managing depression may find Sarah Hart’s approach to be well-aligned. She integrates practical, supportive methods like CBT, DBT, and EMDR to help clients build coping skills and foster a greater sense of calm and clarity.
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Fort Bragg, CA
Mindfulness-Based Stress Reduction (MBSR)
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I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track a...
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I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for man...
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Who might be a good fit for Maria?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Maria Migliore’s approach to be well-aligned. Her eclectic style, informed by mindfulness and solution-focused techniques, supports individuals seeking balance and resilience through life’s challenges.
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Fort Bragg, CA
Mindfulness-Based Stress Reduction (MBSR)
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Welcome. In our sessions, I listen closely and support you as you work through challenges. I help you gain insight into yourself a...
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Welcome. In our sessions, I listen closely and support you as you work through challenges. I help you gain insight into yourself and develop practical psychological skills, so...
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Who might be a good fit for Debra?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Debra Rosenfeld. Her work integrates mindfulness and strength-based techniques to help clients develop practical skills for managing stress, improving relationships, and aligning their lives with personal values.
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Fort Bragg, CA
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addic...
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I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addiction, life transitions and relationship chall...
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Who might be a good fit for Ana?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Ana Adal. Her integrative blend of cognitive behavioral techniques, mindfulness, and humanistic perspectives creates space for clients to explore meaning and build resilience while fostering emotional and spiritual well-being.
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Fort Bragg, CA
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. A...
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I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I u...
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Who might be a good fit for Ceccily?
Those managing concerns related to anxiety, life transitions, or family conflict may appreciate the methods Ceccily Bednash incorporates into her practice. Her blend of attachment-based and mindfulness-informed approaches, combined with a deep understanding of creative and diverse life experiences, supports clients in expressing their authentic selves.
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Fort Bragg, CA
Mindfulness-Based Stress Reduction (MBSR)
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