Fallbrook, CA Therapy for Coping Skills
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Coping Skills
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Hi, I am a LMFT based in California! I have my Master's degree from National University and have been in the behavioral health fie...
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Hi, I am a LMFT based in California! I have my Master's degree from National University and have been in the behavioral health field for 17 years.
I have found a passion in h...
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Who might be a good fit for Fernanda?
Those managing concerns related to anxiety, mood disorders, or eating disorders may appreciate the methods Fernanda Burger incorporates into her practice. She integrates evidence-based approaches like CBT and DBT, supporting clients in developing healthier thought patterns and coping skills to improve daily living.
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I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee...
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I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te...
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Who might be a good fit for Veronica?
Veronica Watson may be a good match for people navigating anxiety, stress, or sleep difficulties who prefer a practical, skills-based framework. Her calm presence and use of evidence-based methods like CBT for insomnia and EMDR aim to provide immediate relief while fostering trust and realistic coping strategies.
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Are you feeling overwhelmed by persistent sadness or anxiety? Struggling to find a way to manage these emotions? I'm here to help ...
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Are you feeling overwhelmed by persistent sadness or anxiety? Struggling to find a way to manage these emotions? I'm here to help you navigate these challenges. My approach is...
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Who might be a good fit for Alicia?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Alicia Flores’s work. She integrates Acceptance and Commitment Therapy to help clients build acceptance and coping skills, with a warm approach that embraces cultural sensitivity and connection.
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I’m Mariane Makkar, LCSW, LICSW based in California. I am also licensed in Washington, DC. I completed my graduate studies at ...
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I’m Mariane Makkar, LCSW, LICSW based in California. I am also licensed in Washington, DC. I completed my graduate studies at the University of Southern California in Los ...
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Who might be a good fit for Mariane?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Mariane Makkar’s approach. She brings a genuine and authentic presence to her work, creating space for clients to share their stories while addressing diverse mental health needs, including LGBTQ+ and women’s health.
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Feeling overwhelmed, hopeless, or disconnected from yourself? I'm Anastasia, a Licensed Clinical Social Worker dedicated to helpin...
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Feeling overwhelmed, hopeless, or disconnected from yourself? I'm Anastasia, a Licensed Clinical Social Worker dedicated to helping adults through their mental health journeys...
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Who might be a good fit for Anastasia?
People seeking clarity around emotional challenges or support navigating major life transitions may find Anastasia Rivera’s approach fitting. She offers a collaborative, non-judgmental space that integrates evidence-based therapies with sensitivity to personal values and relational dynamics.
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I welcome individuals who are ready to take an intentional step toward growth, healing, and greater fulfillment. Whether you are n...
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I welcome individuals who are ready to take an intentional step toward growth, healing, and greater fulfillment. Whether you are navigating a current life challenge or address...
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Who might be a good fit for Mana?
People seeking clarity around personal growth or support navigating life transitions may find Mana Ekbatani’s approach fitting. She focuses on empowering individuals to build on their strengths and develop practical strategies for managing thoughts and emotions during challenging times.
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You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuil...
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You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuild without judgment. I’m a licensed clinical...
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Who might be a good fit for Natalie?
Individuals focused on improving emotional clarity while managing the pressures of a demanding life may find support in Natalie Montaldi’s work. Her warm, direct, and collaborative approach blends evidence-based tools like CBT and solution-focused therapy with genuine empathy, creating a space where high-achieving women can explore challenges like anxiety, burnout, and identity shifts without judgment.
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Hi, my name is Laurie. I have been a Marriage and Family Therapist for 27 years. I have been able to help a variety of people wh...
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Hi, my name is Laurie. I have been a Marriage and Family Therapist for 27 years. I have been able to help a variety of people who struggle with depression, anxiety, PTSD, AD...
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Who might be a good fit for Laurie?
Laurie Eaton may support individuals who want to explore healing from trauma and family conflict through a compassionate, family-centered lens. Her experience working with military families, adolescents, and adults offers a caring environment for those managing anxiety, depression, or communication challenges within relationships.
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Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenge...
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Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the Uni...
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Who might be a good fit for Alexius?
Alexius Carter offers an approach that may suit individuals focusing on finding balance and healing amid anxiety, depression, grief, or life transitions. Her compassionate, collaborative style emphasizes clients’ strengths and resilience, incorporating evidence-based methods like CBT and DBT to support meaningful change across diverse adult populations.
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I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been w...
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I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental heal...
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Who might be a good fit for Claudia?
Clients in need of guidance around relational and emotional challenges could benefit from Claudia Herrera’s approach. She integrates relational and solution-focused methods to support individuals, couples, and families from diverse cultural backgrounds through life transitions, grief, and stress.
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Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, sp...
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Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, specializing in managing anxiety and depression...
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Who might be a good fit for Sarah?
Sarah Shead may be well-suited to individuals who value client-centered and strengths-based therapy in managing anxiety, depression, or life transitions. She tailors her approach to each person's unique needs, often incorporating cognitive behavioral and supportive therapies to foster empowerment and resilience across adult and older adult populations.
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I an seasoned, compassionate, active, and direct therapist with 20+ years of experience. I use a variety of evidence-based approac...
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I an seasoned, compassionate, active, and direct therapist with 20+ years of experience. I use a variety of evidence-based approaches tailored to your unique story to help you...
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Who might be a good fit for Vita?
Vita Callari may be a good match for people navigating anxiety or addiction who prefer a structured, CBT-informed framework. Her approach balances direct, evidence-based techniques with a collaborative and respectful therapeutic relationship that adapts to each individual’s unique needs.
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Welcome! I'm Diana. Bienvenido! Me llamo Diana.
Are you a woman balancing school, work, and/or personal challenges? Do relations...
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Welcome! I'm Diana. Bienvenido! Me llamo Diana.
Are you a woman balancing school, work, and/or personal challenges? Do relationship struggles, work stress, trauma or family ...
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Who might be a good fit for Diana?
Clients seeking structured support for stress management or looking to improve balance in their personal and professional lives might consider working with Diana Duarte. Her approach incorporates mindfulness and cognitive-behavioral techniques tailored to individuals, with a particular emphasis on supporting women navigating career and academic challenges.
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I am a clinical psychologist with 22 plus years of experience.
Therapy addresses specific problem areas to include single parent...
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I am a clinical psychologist with 22 plus years of experience.
Therapy addresses specific problem areas to include single parents,
parenting, extended family conflicts, divo...
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Who might be a good fit for David?
People experiencing challenges such as family conflicts or life transitions after loss and looking for a therapist with experience in cognitive behavioral therapy might consider David Simons’s style of care. His approach focuses on practical coping skills and supports individuals across young to older adulthood navigating complex emotional and relational changes.
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I am a bilingual LMFT. In 1991, I obtained a B.H in Social Psychology from The Universidad Autonoma de Baja California (Mexico). ...
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I am a bilingual LMFT. In 1991, I obtained a B.H in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2008, I graduated from University of Phoen...
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Who might be a good fit for Norma?
Clients working through anxiety and depression and looking for eclectic therapy support might engage well with Norma Munoz Sedano’s approach. Her bilingual background and experience with diverse age groups allow her to tailor strategies that address emotional challenges alongside life transitions in a culturally sensitive way.
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Hi, I am a licensed marriage and family therapist (LMFT) based in California. I received my Master's degree in Psychology and have...
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Hi, I am a licensed marriage and family therapist (LMFT) based in California. I received my Master's degree in Psychology and have been practicing in this field for over 6 yea...
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Who might be a good fit for Vanessa?
Clients facing concerns such as addiction or anxiety may connect with the techniques and structure offered by Vanessa Gutierrez. She integrates cognitive behavioral therapy with a compassionate, non-judgmental approach to support individuals across various adult life stages in building effective coping skills.
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Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy a...
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Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? ...
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Who might be a good fit for Leah?
Clients working through anxiety, depression, or grief and looking for cognitive behavioral therapy support might engage well with Leah Bogopulsky’s approach. She emphasizes collaboration to help individuals reset and find balance amid life’s challenges, offering a compassionate space to build coping skills and improve day-to-day functioning.
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I am a Licensed Clinical Social Worker (LCSW) serving clients throughout California. I earned my Master of Social Work from Califo...
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I am a Licensed Clinical Social Worker (LCSW) serving clients throughout California. I earned my Master of Social Work from California State University, Bakersfield in 2020, a...
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Who might be a good fit for Rahmona?
Rahmona Reyes may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or building coping skills. Her experience in community mental health and use of Cognitive Behavioral Therapy create a supportive space for young adults and middle-aged clients seeking practical tools and genuine connection.
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I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rou...
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I am a Bay Area native woman who identifies as a Christian, mother, social worker, and African-American. Growing up, I had a rough childhood in which I stayed with multiple ...
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Who might be a good fit for Regina?
Regina Burnette may align well with adults who are working through challenges related to past trauma, spiritual struggles, or emotional healing. Her approach integrates mental, spiritual, and physical well-being, offering a whole-person perspective that can resonate with those seeking balance and restoration in their lives.
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Hello, i'm Randy. Despite having the title of being a therapist, I believe that no matter how many years of work experience a ther...
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Hello, i'm Randy. Despite having the title of being a therapist, I believe that no matter how many years of work experience a therapist has, and no matter how many credentials...
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Who might be a good fit for Randy?
People seeking clarity around personal challenges or support navigating life transitions may find Randy Cruz’s approach fitting. He emphasizes building a genuine connection and uses narrative therapy to help adults work through internal and external hardships affecting their growth and well-being.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.