Exeter, CA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Exeter, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Much of philosophy today contends that modern life is damaged life. Some say this life is wrong
and cannot be lived rightly, while...
More
Much of philosophy today contends that modern life is damaged life. Some say this life is wrong
and cannot be lived rightly, while others observe that, in terms of our structu...
More
Who might be a good fit for Jondavid?
Clients in need of guidance around emotional pain and the impact of modern life could benefit from Jon-david Settell’s approach. He explores the unconscious through attention to language and symbolic expression, helping individuals uncover deeper insights into their experiences with addiction, trauma, and the complexities of damaged life.
View Profile
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself.
As a solution-foc...
More
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself.
As a solution-focused cognitive behavioral therapist, my goal ...
More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Exeter, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoeni...
More
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoenix. Since 2016, she has focused on addiction m...
More
Who might be a good fit for Arleen?
Those managing concerns related to addiction and trauma may appreciate the methods Arleen Elloway incorporates into her practice. Her trauma-informed approach, grounded in connection and motivational interviewing, is especially relevant for individuals seeking support in recovery from substance use or behavioral addictions.
View Profile
Mary Amanda Alls, LCSW, is a licensed clinical social worker with a passion for supporting clients on their journey toward emotion...
More
Mary Amanda Alls, LCSW, is a licensed clinical social worker with a passion for supporting clients on their journey toward emotional well-being and personal growth. She integr...
More
Raquel is a Licensed Clinical Social Worker who has been providing mental health services for the past 8 years. Overall, she has 1...
More
Raquel is a Licensed Clinical Social Worker who has been providing mental health services for the past 8 years. Overall, she has 15 years of experience in the social work fiel...
More
Hi! I'm Lynette Alarcon I am a Licensed Marriage and Family Therapist in Southern California. I graduated from Brandman University...
More
Hi! I'm Lynette Alarcon I am a Licensed Marriage and Family Therapist in Southern California. I graduated from Brandman University in 2018. I have been in the field since 2017...
More
Who might be a good fit for Lynette?
Lynette Alarcon may support individuals who want to explore healing from addiction and mood challenges through an eclectic, trauma-informed lens. She integrates approaches like DBT and motivational interviewing to address complex emotional needs, offering care in both English and Spanish for diverse clients.
View Profile
The focus of my practice is centered on healing childhood wounds, and holding intention for my clients to be witnessed. I hold spa...
More
The focus of my practice is centered on healing childhood wounds, and holding intention for my clients to be witnessed. I hold space to process through childhood abuse and oth...
More
Who might be a good fit for Louise?
Louise Hall may be a good match for people navigating the lasting effects of childhood trauma who prefer a trauma-informed and compassionate framework. Her approach emphasizes healing through inner-child work, incorporating narrative sharing and acceptance-based therapies to gently support clients in processing past wounds and reclaiming their sense of self.
View Profile
I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) providing therapy for adu...
More
I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) providing therapy for adults experiencing anxiety, depression, trauma,...
More
Who might be a good fit for Laquesha?
Those coping with anxiety, depression, or complex family conflicts may find Laquesha Robinson’s approach to be well-aligned with their needs. She offers a compassionate, collaborative space that integrates a holistic view of emotions, relationships, and environments to support healing and personal growth.
View Profile
Hi, my name is Idania Arellano, I am a Licensed Marriage and Family Therapist in California. I received a master's degree in Marit...
More
Hi, my name is Idania Arellano, I am a Licensed Marriage and Family Therapist in California. I received a master's degree in Marital and Family Therapy from Loma Linda Univers...
More
Cherrie Phillips is a licensed Marriage and Family Therapist and has been practicing since 2014, working in multiple settings incl...
More
Cherrie Phillips is a licensed Marriage and Family Therapist and has been practicing since 2014, working in multiple settings including the community mental health setting, su...
More
Hola! I'm Elliana. I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters in Social Work from Ca...
More
Hola! I'm Elliana. I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters in Social Work from California State University Dominguez Hills. I'...
More
Who might be a good fit for Elliana?
Individuals focused on improving coping skills while managing family conflict may find support in Elliana Ixta Madera’s work. As a bilingual therapist experienced with a wide age range, she offers a warm and understanding approach that honors both individual and cultural needs.
View Profile
Hi, I’m Johanna!
I’m a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (L...
More
Hi, I’m Johanna!
I’m a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC), nationally certified in Cognitive Behav...
More
Who might be a good fit for Johanna?
Johanna Moreno may align well with adults who are working through issues such as anxiety, low self-esteem or coping with trauma. Her extensive experience in community mental health and ability to adapt to a diverse range of client backgrounds may resonate particularly with those seeking a patient and understanding approach. Furthermore, her capacity to provide therapy in both English and Spanish offers added accessibility for bilingual clients.
View Profile
Hello!
My name is Jaleesa. I believe that building relationships is the core of healing.
I am a BIPOC and Latinx therapist, ro...
More
Hello!
My name is Jaleesa. I believe that building relationships is the core of healing.
I am a BIPOC and Latinx therapist, rooted in Christian values. I am trained in EMD...
More
Who might be a good fit for Jaleesa?
Clients in need of guidance around self-esteem or adolescent mental health could benefit from Jaleesa Castrellon's approach. As a BIPOC and Latinx therapist well-versed in EMDR, DBT, and CBT, Jaleesa's practice particularly resonates with those seeking a therapist who acknowledges the intersection of their identities and understands the unique challenges that may arise from this interplay.
View Profile
Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding sup...
More
Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding supporter to help during these times. I strive t...
More
Hello, I am a Licensed Marriage and Family Therapist in California. I've been a therapist for twelve years specializing in teens w...
More
Hello, I am a Licensed Marriage and Family Therapist in California. I've been a therapist for twelve years specializing in teens within the school setting. Since expanding out...
More
Who might be a good fit for Johari?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Johari Bailey. Her experience with teens and adults, combined with approaches like CBT and DBT, supports exploring past challenges while building resilience for future growth.
View Profile
Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master’s Degree in Social Work from Sa...
More
Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master’s Degree in Social Work from San Diego State University, and I’ve been pra...
More
Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut...
More
Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporti...
More
Diane’s style is validating, non-judgmental, and safe. She meets clients where they are, inviting them to start wherever they fe...
More
Diane’s style is validating, non-judgmental, and safe. She meets clients where they are, inviting them to start wherever they feel most comfortable—whether that is sharing...
More