Escondido, CA Therapy for Coping Skills

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Coping Skills
EDNA SALCIDO
Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in... More
Therapist
Offers online care for Escondido, California
LCSW
Female
Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in California. I obtained my bachelor's degree ... More
Who might be a good fit for Edna?
People seeking clarity around life transitions or support navigating grief may find Edna Salcido’s approach fitting. Her bilingual skills and experience across medical, home, and school settings allow her to provide compassionate care tailored to individuals managing anxiety, trauma, and perinatal mental health concerns. View Profile
Escondido, CA
Coping Skills
SILVIA GUDINO
Welcome! I am Silvia Gudino, Licensed Clinical Social Worker (LCSW). My mission is to provide a positive experience where you ... More
Therapist
Offers online care for Escondido, California
LCSW
Female
Welcome! I am Silvia Gudino, Licensed Clinical Social Worker (LCSW). My mission is to provide a positive experience where you feel empowered! Therapy should feel like a m... More
Who might be a good fit for Silvia?
Those coping with anxiety or pursuing personal growth in coping skills may find Silvia Gudino’s approach to be well-aligned. Her humanistic and strength-based methods create a supportive space where clients can feel heard and empowered throughout life transitions and challenges. View Profile
Escondido, CA
Coping Skills
MARTIN ALVAREZ
Hi, I’m Martin Alvarez, a Licensed Marriage and Family Therapist (LMFT) based in California. I help adults overcome stress, burn... More
Therapist
Offers online care for Escondido, California
LMFT
Male
Hi, I’m Martin Alvarez, a Licensed Marriage and Family Therapist (LMFT) based in California. I help adults overcome stress, burnout, and relationship struggles so they can f... More
Who might be a good fit for Martin?
Those coping with stress, burnout, or relationship struggles may find Martin Alvarez’s approach to be well-aligned. He offers practical and compassionate support tailored to adults, including veterans and first responders, navigating life transitions while fostering resilience and connection. View Profile
Escondido, CA
Coping Skills
LATRESE THOMPSON
Feeling overwhelmed by stress, emotions, or complicated relationships? It’s time to make choices that work for you! As a Califo... More
Therapist
Offers online care for Escondido, California
LPCC
Female
Feeling overwhelmed by stress, emotions, or complicated relationships? It’s time to make choices that work for you! As a California Licensed Professional Clinical Counselor... More
Who might be a good fit for Latrese?
Latrese Thompson offers an approach that may suit individuals focusing on managing stress, emotional challenges, or complicated relationships. Her practice emphasizes creating a safe, nonjudgmental space where clients can explore their feelings and work toward healthier patterns with empathy and purposeful guidance. View Profile
Escondido, CA
Coping Skills
ARIELLE PENN
My dream client is a high-functioning woman who appears to be managing it all—but inside, she’s carrying the weight of anxiety... More
Therapist
Offers online care for Escondido, California
LCSW
Female
My dream client is a high-functioning woman who appears to be managing it all—but inside, she’s carrying the weight of anxiety, pressure, and deep emotional overwhelm. She... More
Who might be a good fit for Arielle?
Arielle Penn may support individuals who want to explore emotional overwhelm and life transitions through a therapy-informed lens. Her integrative use of CBT, DBT, Motivational Interviewing, and psychodynamic approaches creates a collaborative space for motivated women to reflect deeply and build tools for managing anxiety, identity shifts, and the pressures of high-functioning roles. View Profile
Escondido, CA
Coping Skills
SEAN MEYER
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of... More
Therapist
Offers online care for Escondido, California
LPCC|LCPC|LMHC
Male
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ... More
Who might be a good fit for Sean?
People seeking clarity around managing symptoms of anxiety or support navigating career transitions may find Sean Meyer’s approach fitting. Drawing on cognitive behavioral and solution-focused therapies, he offers practical strategies that can resonate with adults across various life stages, including those with military backgrounds or unique stressors. View Profile
Escondido, CA
Coping Skills
ANDREA GUTHRIE
Hi there, I'm Andrea. Have you been feeling stressed and overwhelmed? Have changes or new challenges in your life evoked feelings... More
Therapist
Offers online care for Escondido, California
LMFT
Female
Hi there, I'm Andrea. Have you been feeling stressed and overwhelmed? Have changes or new challenges in your life evoked feelings or thought streams difficult to manage? Does... More
Who might be a good fit for Andrea?
Andrea Guthrie may work particularly well with those looking to build skills around coping with stress and emotional challenges. Her collaborative and individualized approach focuses on strengthening communication and connection, helping clients feel empowered to navigate mood difficulties and life transitions. View Profile
Escondido, CA
Coping Skills
MYRNA VARGAS
Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and under... More
Therapist
Offers online care for Escondido, California
LCSW
Female
Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and understanding environment. I can help you through ... More
Who might be a good fit for Myrna?
Myrna Vargas may be well-suited to individuals who value a strength-based and cognitive behavioral approach in managing anxiety, depression, or grief. She offers a compassionate space that supports adults, older adults, and families through challenges by integrating practical skills and culturally sensitive care, including support for those affected by traumatic brain injury. View Profile
Escondido, CA
Coping Skills
ABIGAIL FONSECA
Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assis... More
Therapist
Offers online care for Escondido, California
LCSW
Female
Hello! My name is Abby, I have been working in the mental health field for 8 years. I have worked in a variety of settings assisting people in overcoming a multitude of chal... More
Who might be a good fit for Abigail?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Abigail Fonseca, where applicable. As a Latina therapist who values the influence of culture on daily life, she tailors an eclectic, CBT-informed approach to support emotional healing and build effective coping skills. View Profile
Escondido, CA
Coping Skills
ESTEE HUFF
Hi, I am Estee, Do you want to improve the way you feel? We can work to create that! In a safe, nurturing space we actively enga... More
Therapist
Offers online care for Escondido, California
LMFT
Female
Hi, I am Estee, Do you want to improve the way you feel? We can work to create that! In a safe, nurturing space we actively engage in a process of self discovery that facili... More
Who might be a good fit for Estee?
Individuals or couples navigating anxiety, grief, or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Estee Huff. Her supportive approach, grounded in Emotionally-Focused Individual Therapy (EFIT), fosters a collaborative space for uncovering and reshaping patterns to promote emotional growth. View Profile
Escondido, CA
Coping Skills
FARIBA KOOKLAN
I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peac... More
Therapist
Offers online care for Escondido, California
LMFT
Female
I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peace in your life. As human beings we can not go... More
Who might be a good fit for Fariba?
Individuals focused on improving happiness while managing anxiety or life transitions may find support in Fariba Kooklan’s work. She emphasizes practical tools and compassionate listening to help clients move forward and make the most of their potential through tailored, evidence-based approaches. View Profile
Escondido, CA
Coping Skills
JENNELLE SAAVEDRA
I am a Licensed Marriage and Family Therapist, born and raised in California. I received my Masters degree from Brandman Universi... More
Therapist
Offers online care for Escondido, California
LMFT
Female
I am a Licensed Marriage and Family Therapist, born and raised in California. I received my Masters degree from Brandman University. I have experience working with adults, c... More
Who might be a good fit for Jennelle?
Jennelle Saavedra may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her approach integrates attachment-based and cognitive behavioral techniques, creating a supportive space for individuals navigating complex emotions and life transitions. View Profile
Escondido, CA
Coping Skills
HAVI WOLFSON
For over 25 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navi... More
Therapist
Offers online care for Escondido, California
LCSW
Female
For over 25 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navigate challenges like depression, anxiety, lif... More
Who might be a good fit for Havi?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Havi Wolfson incorporates into her practice. With a psychodynamic approach and a focus on how technology affects relationships, she offers a thoughtful space for individuals and families working through these challenges. View Profile
Escondido, CA
Coping Skills
SHANT BARDAKJIAN
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently wo... More
Therapist
Offers online care for Escondido, California
LMFT
Male
My name is Shant Bardakjian and I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California. I currently work with adults within the greater Los Angeles... More
Who might be a good fit for Shant?
Shant Bardakjian may align well with adults who are working through issues such as anxiety, depression, or family conflict. His calm, person-centered approach combined with flexible, creative methods like ACT and CBT can support clients seeking a compassionate space to explore their goals and build trust throughout the therapeutic process. View Profile
Escondido, CA
Coping Skills
DIARI BANIGO
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a ... More
Therapist
Offers online care for Escondido, California
LCSW|LCSW-C
Female
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical sup... More
Who might be a good fit for Diari?
Those coping with anxiety or pursuing personal growth in coping skills may find Diari Banigo’s approach to be well-aligned. She emphasizes collaborative care and encourages active participation, supporting clients as they work alongside other health professionals to address their challenges. View Profile
Escondido, CA
Coping Skills
PATTRIANA PERRY
I am a Licensed Clinical social worker who is very passionate about destigmatizing mental illnesses and providing excellent psych... More
Therapist
Offers online care for Escondido, California
LCSW
Female
I am a Licensed Clinical social worker who is very passionate about destigmatizing mental illnesses and providing excellent psychotherapy to my clients. I earned my Bachelors... More
Who might be a good fit for Pattriana?
Pattriana Perry may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Her approach integrates evidence-based methods like CBT, EFT, and EMDR, creating a supportive space for clients ranging from school-age youth to young adults, including those from military backgrounds. View Profile
Escondido, CA
Coping Skills
SOHEILA FERDOWSIAN
Hi there! Do you feel pulled in a million directions? Many times unable to complete tasks? Are you struggling with life’s chall... More
Therapist
Offers online care for Escondido, California
LMFT
Female
Hi there! Do you feel pulled in a million directions? Many times unable to complete tasks? Are you struggling with life’s challenges, relationships, work and health? Is it ... More
Who might be a good fit for Soheila?
Individuals managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Soheila Ferdowsian incorporates into her practice. Her culturally mindful, strengths-based approach integrates cognitive-behavioral techniques and mindfulness to support clients in developing practical coping skills and fostering personal growth. View Profile
Escondido, CA
Coping Skills
RACHELLE HENRIQUEZGOMEZ
Is your inner critic really loud, having trouble coping with stress, seeking life balance and a deeper connection to your authenti... More
Therapist
Offers online care for Escondido, California
LMFT
Female
Is your inner critic really loud, having trouble coping with stress, seeking life balance and a deeper connection to your authentic self? Well I am here to help! Hello there f... More
Who might be a good fit for Rachelle?
Clients in need of guidance around self-esteem and managing anxiety could benefit from Rachelle Henriquezgomez’s approach. She integrates trauma-informed care with holistic practices like mindfulness, somatic movement, and art therapy to support BIPOC individuals seeking to reconnect with their authentic selves. View Profile
Escondido, CA
Coping Skills
LINA RAPPOPORT
Dear Prospective Client, My name is Lina Rappoport, LMFT. I have been licensed since 2013. Originally from Ukraine I came to the U... More
Therapist
Offers online care for Escondido, California
LMFT
Female
Dear Prospective Client, My name is Lina Rappoport, LMFT. I have been licensed since 2013. Originally from Ukraine I came to the US more than 20 years ago. I love to work with... More
Who might be a good fit for Lina?
Those managing concerns related to anxiety or family conflict may appreciate the methods Lina Rappoport incorporates into her practice. Her compassionate and culturally attuned approach, combined with a focus on cognitive behavioral therapy, supports clients across a variety of ages and backgrounds in developing practical coping skills. View Profile
Escondido, CA
Coping Skills
MELISSA DECRAENE
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflict... More
Therapist
Offers online care for Escondido, California
LMFT
Female
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and dist... More
Who might be a good fit for Melissa?
Melissa Decraene may be a strong resource for individuals looking to develop strategies for managing anxiety, burnout, and relationship challenges. Her person-centered approach creates a supportive space where clients can build healthy coping skills and focus on present-moment awareness to move toward their personal goals. View Profile
Escondido, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.