Elk Grove, CA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee...
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I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te...
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Who might be a good fit for Veronica?
Veronica Watson may be a good match for people navigating anxiety, stress, or sleep difficulties who prefer a practical, skills-based framework. Her calm presence and use of evidence-based methods like CBT for insomnia and EMDR aim to provide immediate relief while fostering trust and realistic coping strategies.
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Elk Grove, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to ...
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You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to help. In therapy, I aim to create a calm, stu...
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Who might be a good fit for Max?
People seeking clarity around their emotional experience or support navigating life transitions may find Max Suttonsmolin’s approach fitting. He offers a patient, nonjudgmental space that encourages curiosity and reflection, integrating therapies like ACT and DBT to support individuals coping with mood disorders, trauma, and identity-related challenges.
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Elk Grove, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumat...
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Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about...
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Who might be a good fit for Courtney?
Courtney Ransom may be well-suited to individuals who value faith-based therapy in managing anxiety, trauma, and relationship challenges. Her approach integrates Christian counseling with evidence-based methods to create a supportive space tailored to each person’s unique experiences and goals.
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Elk Grove, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf...
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju...
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Who might be a good fit for Angelica?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Angelica Limon’s focused therapeutic work. She integrates approaches like EMDR and mindfulness to help clients explore past experiences and build practical tools for managing real-life challenges.
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Elk Grove, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling...
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If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficult...
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Who might be a good fit for Carmen?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Carmen Croucher’s work. Her person-centered approach emphasizes building a trusting relationship and offers practical skills tailored to each client’s unique experiences, including attention to female and maternal mental health.
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Elk Grove, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
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Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Elk Grove, CA
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft...
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades...
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Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Elk Grove, CA
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Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, an...
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Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, and trauma recovery. She holds degrees from UCL...
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Who might be a good fit for Elaina ?
Individuals or couples navigating addiction and co-occurring mental health challenges may find alignment with the strategies and frameworks utilized by Elaina Farokhzad, where applicable. Her approach blends evidence-based therapies like CBT, DBT, and EMDR with trauma-informed care, creating a supportive environment for healing and resilience.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Elk Grove, CA
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Lisa Irey is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Counseling, specializing in Marriage and ...
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Lisa Irey is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Counseling, specializing in Marriage and Family and Child Therapy from the University ...
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Who might be a good fit for Lisa?
Lisa Irey may be well-suited to individuals who value cognitive-behavioral and strength-based therapy in managing anxiety, depression, or relationship challenges. Her trauma-informed and culturally sensitive approach emphasizes building awareness and resilience, offering gentle support as clients work to develop new coping skills and insight.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Elk Grove, CA
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I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am co...
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I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am committed to helping you navigate life's challe...
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Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Elk Grove, CA
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Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunt...
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Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I h...
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Who might be a good fit for Shay?
Clients facing concerns such as anxiety, depression, or relationship trauma may connect with the techniques and structure offered by Shay Groenewold. She integrates Acceptance and Commitment Therapy (ACT) to help individuals build coping skills and find greater clarity during life transitions and challenges.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Elk Grove, CA
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Hello and welcome! It brings me so much joy that you are taking this first big step of showing up for yourself. The task of find...
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Hello and welcome! It brings me so much joy that you are taking this first big step of showing up for yourself. The task of finding a clinician can be overwhelming in itsel...
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Who might be a good fit for Raven?
Clients seeking structured support for anxiety, depression, or challenges related to life transitions might consider working with Raven Brown. She offers a collaborative, non-judgmental space that emphasizes awareness of how past experiences and relationships influence current well-being, using approaches like attachment-based and cognitive behavioral therapies.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Elk Grove, CA
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My name is Laurissa Miller, and I am a Licensed Clinical Social Worker (LCSW) based in Ventura County, California. I have over 13 ...
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My name is Laurissa Miller, and I am a Licensed Clinical Social Worker (LCSW) based in Ventura County, California. I have over 13 years of experience working with children, ad...
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Who might be a good fit for Laurissa?
Laurissa Miller may be a strong resource for individuals looking to develop strategies for managing trauma, ADHD, or anxiety. She integrates strength-based and supportive approaches with methods like Cognitive Behavioral Therapy and Motivational Interviewing, aiming to collaborate closely with clients at their own pace.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Elk Grove, CA
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I’m a licensed therapist (LMFT 132828) who helps adults navigate dating, relationship anxiety, and attachment patterns.
If you...
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I’m a licensed therapist (LMFT 132828) who helps adults navigate dating, relationship anxiety, and attachment patterns.
If you tend to overthink communication, feel unsure...
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Who might be a good fit for Beverly?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Beverly Amaral incorporates into her practice. Her experience working with diverse family dynamics and focus on attachment-based and solution-focused therapy offers supportive strategies for those seeking practical coping skills and emotional balance.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Elk Grove, CA
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As a board-certified psychotherapist, I have had the privilege of collaborating with a diverse array of remarkable clients. My pro...
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As a board-certified psychotherapist, I have had the privilege of collaborating with a diverse array of remarkable clients. My professional journey encompasses assisting paren...
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Who might be a good fit for Andrew?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Andrew Nguyen incorporates into his practice. His use of cognitive behavioral and compassion-focused approaches supports clients in building resilience and self-esteem during periods of personal and career growth.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Elk Grove, CA
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Hello and welcome to my page. It is a pleasure to be considered to come alongside you during this part of your life journey. I hav...
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Hello and welcome to my page. It is a pleasure to be considered to come alongside you during this part of your life journey. I have over 20 years of experience in the field of...
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Who might be a good fit for Leslie?
Clients in need of guidance around emotional healing and spiritual growth could benefit from Leslie Mudaheranwa’s approach. Her work integrates compassionate Christian counseling to support individuals coping with challenges such as anxiety, trauma, and grief in a safe and nonjudgmental space.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Elk Grove, CA
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's from California State University, Dom...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's from California State University, Dominguez Hills, and have been practicing for 7 ...
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Who might be a good fit for Ariana?
Those coping with anxiety or pursuing personal growth in managing depression may find Ariana Ventura Ayala’s approach to be well-aligned. She integrates trauma-informed care and strength-based methods to offer compassionate support tailored to adults and older adults seeking to enhance their mental well-being.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Elk Grove, CA
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I have been working in the mental health field since 2009 and completed my Master’s in Counseling Psychology in 2013. Throughout...
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I have been working in the mental health field since 2009 and completed my Master’s in Counseling Psychology in 2013. Throughout my career, I’ve supported individuals expe...
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Who might be a good fit for Jennifer?
Individuals focused on improving coping skills while managing mood disorders may find support in Jennifer Getzschmann’s work. She creates a collaborative and grounded space where clients can explore complex emotions and develop practical strategies during life transitions.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Elk Grove, CA
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D’Arthana “Lorenzo” Burrell, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care t...
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D’Arthana “Lorenzo” Burrell, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care to children, adolescents, and adults experienc...
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Who might be a good fit for Darthana?
D'Arthana Burrell may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or depression. His calm, patient-centered approach, grounded in cultural understanding and active listening, supports clients across different life stages as they work toward healing and empowerment.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Elk Grove, CA
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I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotion...
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I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters t...
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Who might be a good fit for Jolie?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Jolie Ferguson incorporates into her practice. She tailors her approach to each individual’s unique needs, blending cognitive behavioral therapy with mindfulness techniques to support emotional balance and personal growth.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Elk Grove, CA
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