Elk Grove, CA Therapy for Anxiety
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Anxiety
Show More
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
More
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
View Profile
Elk Grove, CA
Anxiety
Show More
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie...
More
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,...
More
Who might be a good fit for Blaise?
Those managing concerns related to addiction, depression, or grief may appreciate the methods Blaise Rastello incorporates into his practice. His holistic, client-centered approach integrates emotional, physical, and spiritual well-being to support individuals seeking deeper self-understanding and lasting personal growth.
View Profile
Elk Grove, CA
Anxiety
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Elk Grove, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Elk Grove, CA
Anxiety
Show More
Marina is a licensed Marriage and Family Therapist with a decade of experience in the field. Known for her empathetic and compassi...
More
Marina is a licensed Marriage and Family Therapist with a decade of experience in the field. Known for her empathetic and compassionate approach, she specializes in crisis int...
More
Who might be a good fit for Marina?
People seeking clarity around managing crisis situations or support navigating difficult emotional transitions may find Marina Ceja’s approach fitting. She integrates trauma-informed care with evidence-based methods like CBT and DBT to create a compassionate, safe environment for clients working through anxiety, depression, or addiction.
View Profile
Elk Grove, CA
Anxiety
Show More
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee...
More
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te...
More
Who might be a good fit for Veronica?
Veronica Watson may be a good match for people navigating anxiety, stress, or sleep difficulties who prefer a practical, skills-based framework. Her calm presence and use of evidence-based methods like CBT for insomnia and EMDR aim to provide immediate relief while fostering trust and realistic coping strategies.
View Profile
Elk Grove, CA
Anxiety
Show More
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft...
More
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades...
More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment.
View Profile
Elk Grove, CA
Anxiety
Show More
I’m a Licensed Marriage and Family Therapist dedicated to helping in navigate life’s transitions with strength and resilience....
More
I’m a Licensed Marriage and Family Therapist dedicated to helping in navigate life’s transitions with strength and resilience. My approach is compassionate, collaborative,...
More
Who might be a good fit for Valeria?
Valeria Arias may align well with adults who are working through issues such as anxiety or challenges related to women’s mental health. Her compassionate and collaborative approach, grounded in evidence-based methods like Cognitive Behavioral Therapy, supports clients in building resilience and healthier relationships.
View Profile
Elk Grove, CA
Anxiety
Show More
Welcome. I am a licensed clinical social worker in California and Indiana. I have experience working with clients who are exper...
More
Welcome. I am a licensed clinical social worker in California and Indiana. I have experience working with clients who are experiencing anxiety, depression, loss, transition...
More
Who might be a good fit for Rachel?
Rachel Hamilton may be a match for those interested in Jungian therapy and DBT, particularly when facing anxiety, grief, or mood challenges. Her approach combines thoughtful exploration with practical skills, welcoming clients through various life transitions and emotional experiences.
View Profile
Elk Grove, CA
Anxiety
Show More
Hello! I'm Vincent, a Psychiatric Nurse Practitioner. My empathetic approach, rooted in collaboration and cultural sensitivity, fo...
More
Hello! I'm Vincent, a Psychiatric Nurse Practitioner. My empathetic approach, rooted in collaboration and cultural sensitivity, fosters open dialogue. With strengths in compas...
More
Who might be a good fit for Vincent?
Vincent Feitosa may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. His collaborative and culturally sensitive approach, combined with expertise in medication management and evidence-based therapies like CBT-SP, supports clients across diverse backgrounds and age groups.
View Profile
Elk Grove, CA
Anxiety
Show More
Welcome! I'm so glad you're here. I'm a licensed marriage and family therapist (LMFT) who is deeply committed to creating a safe, ...
More
Welcome! I'm so glad you're here. I'm a licensed marriage and family therapist (LMFT) who is deeply committed to creating a safe, supportive space where healing and growth can...
More
Who might be a good fit for Brenda?
Those coping with trauma or pursuing personal growth in managing anxiety and family stress may find Brenda Fonarev’s approach to be well-aligned. Her trauma-informed, strength-based methods create a supportive environment that honors each client’s unique experience while fostering resilience and healing.
View Profile
Elk Grove, CA
Anxiety
Show More
Life can get heavy. Anxiety, depression, relationship stress, or just feeling stuck can wear you down and make everyday life harde...
More
Life can get heavy. Anxiety, depression, relationship stress, or just feeling stuck can wear you down and make everyday life harder than it should be. You don’t have to figu...
More
Who might be a good fit for Stanley?
Stanley Lemelle may support individuals who want to explore managing anxiety and life transitions through a Cognitive Behavioral Therapy-informed lens. His practical, down-to-earth style focuses on helping clients identify unhelpful thoughts and develop skills to feel steadier and more confident in everyday life.
View Profile
Elk Grove, CA
Anxiety
Show More
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as hel...
More
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as help you find forgiveness to heal and find the j...
More
Who might be a good fit for Minerva?
Minerva Barrientos may support individuals who want to explore personal growth and healing through a direct and compassionate lens. She offers a safe, honest space to address challenges like anxiety, depression, or parenting stress while encouraging accountability and forgiveness.
View Profile
Elk Grove, CA
Anxiety
Show More
My name is Deems and I'm an LCSW. I am heavily CBT and DBT based but as with most therapists, I draw from a lot of places dependin...
More
My name is Deems and I'm an LCSW. I am heavily CBT and DBT based but as with most therapists, I draw from a lot of places depending on the situation. I am casual, chatty, ecl...
More
Who might be a good fit for Deems?
Deems Morrione offers an approach that may suit individuals focusing on managing ADHD, anxiety, or mood challenges. He integrates CBT and DBT techniques with a transparent and flexible style, creating space for clients seeking support that honors diverse identities and life experiences.
View Profile
Elk Grove, CA
Anxiety
Show More
Welcome, to Space for Grace Therapy, where we celebrate the journey of growth and evolution. We are committed to the values of tra...
More
Welcome, to Space for Grace Therapy, where we celebrate the journey of growth and evolution. We are committed to the values of transparency, compassion, empathy and vulnerabil...
More
Who might be a good fit for Christine?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Christine Sarkissian incorporates into her practice. Her approach gently integrates spirituality and compassionate self-reflection, creating a supportive space for healing and personal growth.
View Profile
Elk Grove, CA
Anxiety
Show More
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dua...
More
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dually board-certified Psychiatric Mental Health...
More
Who might be a good fit for Daniela?
Clients seeking structured support for mood disorders or looking to improve their overall mental wellbeing might consider working with Daniela Chetan. Her integrated approach combines medication management and mind-body therapies, tailored to individual needs and supported by her experience in functional medicine and culturally sensitive care.
View Profile
Elk Grove, CA
Anxiety
Show More
I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your...
More
I am a Licensed Clinical Social Worker with over 16 years of practice and experience. My passion is to empower you to live as your most authentic self, no matter what challeng...
More
Who might be a good fit for Yudelka?
People experiencing anxiety or depression and looking for a therapist with experience in integrating mindfulness practices might consider Yudelka Urena’s style of care. She blends traditional therapy approaches with Kundalini yoga and meditation to help clients reconnect with their authentic selves and foster healing in a supportive, nurturing environment.
View Profile
Elk Grove, CA
Anxiety
Show More
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice...
More
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi...
More
Who might be a good fit for Nisha?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Nisha Richmond incorporates into her practice. She blends interactive care with evidence-based therapies like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving mental health stability aligned with their personal goals.
View Profile
Elk Grove, CA
Anxiety
Show More
I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Master of Social Work from the Unive...
More
I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Master of Social Work from the University of Southern California (USC). I work wi...
More
Who might be a good fit for Elizabeth?
Those coping with anxiety or pursuing personal growth through life transitions may find Elizabeth Serrato’s approach to be well-aligned. She integrates evidence-based methods like Acceptance and Commitment Therapy and Trauma-Focused CBT to support adolescents and adults in building resilience and discovering their strengths.
View Profile
Elk Grove, CA
Anxiety
Show More
Hello! I am Vanessa Ly and it's so great to meet you. Am a Licensed Clinical Social Worker (LCSW) based in California. I specializ...
More
Hello! I am Vanessa Ly and it's so great to meet you. Am a Licensed Clinical Social Worker (LCSW) based in California. I specialize in treating younger adults and adults who s...
More
Who might be a good fit for Vanessa?
Vanessa Ly offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates person-centered and cognitive behavioral techniques while drawing on her experience supporting first-generation clients and families seeking meaningful change.
View Profile
Elk Grove, CA
Anxiety
Show More
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and fo...
More
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered ...
More
Who might be a good fit for Elias?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Elias Tamene incorporates into his practice. He offers a client-centered, nonjudgmental space that integrates evidence-based approaches tailored to each person’s unique experience, supporting growth and emotional well-being across diverse life stages.
View Profile
Elk Grove, CA
Anxiety
Show More
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!