El Cerrito, CA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for El Cerrito, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
El Cerrito, CA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for El Cerrito, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
El Cerrito, CA
Stress
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for El Cerrito, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be well-suited to individuals who value a humanistic and mindfulness-based approach in managing challenges like anxiety, addiction, or life transitions. He offers a compassionate, nonjudgmental space that integrates Eastern and Western perspectives, supporting clients in building self-awareness and fostering growth through acceptance and commitment techniques. View Profile
El Cerrito, CA
Stress
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for El Cerrito, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be well-suited to individuals who value a collaborative, skills-based approach in managing emotional challenges and behavioral concerns. His work integrates cognitive-behavioral strategies and family involvement to help clients develop tools for self-regulation and navigate life transitions with greater insight and support. View Profile
El Cerrito, CA
Stress
Barbara Gill
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-foc... More
Therapist
Offers online care for El Cerrito, California
LMFT
Female
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-focused cognitive behavioral therapist, my goal ... More
Who might be a good fit for Barbara?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Barbara Gill’s approach. Her solution-focused cognitive behavioral therapy, combined with techniques like EMDR and family therapy, offers collaborative support for those working through issues such as anxiety, trauma, or family conflict. View Profile
El Cerrito, CA
Stress
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for El Cerrito, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Blaise Rastello may work particularly well with those looking to build skills around emotional sobriety and spiritual well-being. His holistic, client-centered approach integrates evidence-based therapies with a focus on nurturing the mind, body, and spirit, supporting individuals facing challenges such as addiction, grief, and trauma. View Profile
El Cerrito, CA
Stress
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for El Cerrito, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
Sara Hartley may support individuals who want to explore family dynamics and mood disorders through a cognitive-behavioral and acceptance-based lens. Her approach emphasizes careful diagnosis and collaborative work, providing a compassionate space for adults facing anxiety, psychosis, or stress related to life transitions and relationships. View Profile
El Cerrito, CA
Stress
Erika Pena Gamez
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi... More
Therapist
Offers online care for El Cerrito, California
Female
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof... More
Who might be a good fit for Erika Pena?
Erika Gamez offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, trauma, or life transitions. Her integrative, person-centered style incorporates a variety of therapeutic methods tailored to each client’s unique needs, with experience supporting diverse populations including children, adolescents, adults, and families. View Profile
El Cerrito, CA
Stress
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for El Cerrito, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the unique stresses associated with military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with diverse populations, including military families and marginalized adolescents, informs a compassionate approach that integrates evidence-based therapies like EMDR to support healing and resilience. View Profile
El Cerrito, CA
Stress
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for El Cerrito, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Stress
El Cerrito, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for El Cerrito, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Stress
El Cerrito, CA
SAMATRA DOWNING
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness ... More
Therapist
Offers online care for El Cerrito, California
LCSW
Female
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery an... More
Who might be a good fit for Samatra?
Samatra Downing may be well-suited to individuals who value a collaborative, person-centered approach in managing identity exploration and adolescent mental health concerns. Her work often creates a safe, affirming space for clients to engage openly with topics related to race, culture, and social justice while developing coping skills through mindfulness and cognitive-behavioral techniques. View Profile
Stress
El Cerrito, CA
Marcie McEndree
Marcie has over ten years experience providing therapeutic services and over twenty years experience working with students of all ... More
Therapist
Offers online care for El Cerrito, California
Female
Marcie has over ten years experience providing therapeutic services and over twenty years experience working with students of all ages and skills. She has been developing supp... More
Who might be a good fit for Marcie?
Marcie Mcendree offers an approach that may suit individuals focusing on building personal strengths and overcoming life challenges. Drawing from a blend of CBT and DBT techniques, she supports clients in discovering their own path to healing through tailored therapeutic and social skills development. View Profile
Stress
El Cerrito, CA
JUAN QUINTANILLA
I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco ... More
Therapist
Offers online care for El Cerrito, California
LMFT
Male
I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco and have been practicing for 19 years. I help... More
Who might be a good fit for Juan?
Individuals focused on improving self-esteem while managing the challenges that come with aging may find support in Juan Quintanilla’s work. His use of mindfulness, cognitive behavioral techniques, and a mind-body approach creates space for older adults to foster greater self-compassion and emotional resilience. View Profile
Stress
El Cerrito, CA
Paula Zuccaro
Paula Zuccaro is a Certified Family Nurse Practitioner and Adult Psychiatric Mental Health Clinical Nurse Specialist. Paula was bo... More
Nurse Practitioner
Offers online care for El Cerrito, California
Female
Paula Zuccaro is a Certified Family Nurse Practitioner and Adult Psychiatric Mental Health Clinical Nurse Specialist. Paula was born and grew up on her family’s ranch in Wes... More
Who might be a good fit for Paula?
People experiencing complex mental health concerns or those wanting to strengthen their emotional resilience could benefit from Paula Zuccaro’s focused therapeutic work. Her extensive background in diverse clinical settings and telepsychiatry supports a tailored approach for adults and older adults seeking medication management alongside compassionate care. View Profile
Stress
El Cerrito, CA
SANDRA LEON
Your life is changing and you’re not sure why you’re not handling it better. In my work with clients, I’ve seen that even go... More
Therapist
Offers online care for El Cerrito, California
LCSW
Female
Your life is changing and you’re not sure why you’re not handling it better. In my work with clients, I’ve seen that even good changes can make usually well-adjusted peo... More
Who might be a good fit for Sandra?
Sandra Leon may be well-suited to individuals who value solution-focused support in managing stress related to life transitions and self-esteem challenges. She integrates practical coping strategies and a compassionate understanding of emotional communication, offering guidance to those navigating shifts that impact daily well-being. View Profile
Stress
El Cerrito, CA
PAUL WENSLEY
I am a Licensed Clinical Social Worker with over three decades of experience in mental health and clinical experience. I draw from... More
Therapist
Offers online care for El Cerrito, California
LCSW
Non-binary
I am a Licensed Clinical Social Worker with over three decades of experience in mental health and clinical experience. I draw from 63 years of my own life experience as a gay ... More
Who might be a good fit for Paul?
Paul Wensley may be a match for those interested in a mind-body and psychodynamic approach, particularly when facing challenges related to identity and trauma. Drawing from extensive life experience as a gay man and decades of clinical work, Paul provides a compassionate, strength-based space that honors the whole person—body, mind, and spirit—supporting clients in understanding their past and moving forward. View Profile
Stress
El Cerrito, CA
PRISCILLA OTUBUAH
Dr. Priscilla Naamomo Otubuah is a dually board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Prac... More
Nurse Practitioner
Offers online care for El Cerrito, California
PMHNP
Female
Dr. Priscilla Naamomo Otubuah is a dually board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). She has worked in the Emerg... More
Who might be a good fit for Priscilla?
Priscilla Otubuah offers an approach that may suit individuals focusing on managing mood disorders and sleep difficulties, especially older adults. Her combined expertise in psychiatric and primary care, along with the use of cognitive behavioral therapy and psychoeducation, supports a holistic understanding of mental health within the context of chronic illness and medication management. View Profile
Stress
El Cerrito, CA
TALIN DANACI
Hi, I am Talin, a licensed psychotherapist since 2013. Providing a comfortable and supportive space to help you heal and empower ... More
Therapist
Offers online care for El Cerrito, California
LMFT
Female
Hi, I am Talin, a licensed psychotherapist since 2013. Providing a comfortable and supportive space to help you heal and empower yourself to reach your goal is extremely impo... More
Stress
El Cerrito, CA
LINDSEY SOENNICHSEN
I began my LMFT career with completing my master's at University of Phoenix in 2009 and completed my full licensure in 2018. I ha... More
Therapist
Offers online care for El Cerrito, California
LMFT
Female
I began my LMFT career with completing my master's at University of Phoenix in 2009 and completed my full licensure in 2018. I have 7 years of experience in addiction treatme... More
Who might be a good fit for Lindsey?
Individuals focused on improving communication within relationships while managing challenges like addiction or anxiety may find support in Lindsey Soennichsen’s work. Her experience with veterans and families, combined with approaches such as Emotionally Focused Therapy and Motivational Interviewing, offers a compassionate space for navigating complex emotional and relational dynamics. View Profile
Stress
El Cerrito, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.