El Cerrito, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for El Cerrito, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
El Cerrito, CA
Self-help Apps
Shala  Battle
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience... More
Therapist
Offers online care for El Cerrito, California
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience working with all patient populations, with a... More
Who might be a good fit for Shala ?
Shala Battle may support individuals who want to explore addiction and recovery through a CBT- and DBT-informed lens. Her approach is informed by extensive experience across diverse patient populations, with a focus on addressing sex, gambling, and substance use challenges. View Profile
Self-help Apps
El Cerrito, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for El Cerrito, California
LCSW|LISW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
El Cerrito, CA
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for El Cerrito, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Self-help Apps
El Cerrito, CA
Jacquelyn Robinson
Jacquelyn (Jackie) Robinson, is a Licensed Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful an... More
Therapist
Offers online care for El Cerrito, California
Female
Jacquelyn (Jackie) Robinson, is a Licensed Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful and non-judgmental environment to help the clie... More
Who might be a good fit for Jacquelyn?
Individuals focused on improving emotional well-being while managing anxiety or ADHD may find support in Jacquelyn Robinson’s work. She integrates Cognitive Behavioral Therapy and mindfulness techniques in a compassionate, tailored approach designed to create a safe and empowering space for personal growth. View Profile
Self-help Apps
El Cerrito, CA
Allyson  Pelletier
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio... More
Therapist
Offers online care for El Cerrito, California
LMFT
Female
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a... More
Who might be a good fit for Allyson ?
Allyson Pelletier may be well-suited to individuals who value a trauma-informed and integrative therapeutic approach in managing addiction and mood-related challenges. Her practice blends psychodynamic insights with evidence-based methods like EMDR, CBT, and DBT to support clients in building resilience and fostering self-discovery. View Profile
Self-help Apps
El Cerrito, CA
MARISA SCHIMMEL
I'm Marisa, a Licensed Clinical Social Worker (115264) who received my Master of Social Work from the University of Southern Calif... More
Therapist
Offers online care for El Cerrito, California
LCSW
Female
I'm Marisa, a Licensed Clinical Social Worker (115264) who received my Master of Social Work from the University of Southern California, specializing in children, youth, and f... More
Who might be a good fit for Marisa?
Individuals or couples navigating depression, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Marisa Schimmel. Her collaborative approach emphasizes empowering clients to build a stronger relationship with themselves, tailoring care to each person’s unique story and needs. View Profile
Self-help Apps
El Cerrito, CA
MARYAM LATEEF
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you ... More
Nurse Practitioner
Offers online care for El Cerrito, California
PMHNP
Female
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiatric medication management... More
Who might be a good fit for Maryam?
Clients working through depression, anxiety, or trauma and looking for mind-body supportive care might engage well with Maryam Lateef’s approach. She integrates holistic healing practices like mindfulness, meditation, and energy medicine alongside traditional psychiatric care to address the whole person’s well-being. View Profile
Self-help Apps
El Cerrito, CA
JENNIFER ADDERLY
I am a Licensed Marriage and Family Therapist (LMFT) based in California with 15 years of experience. I earned my Master’s in Cl... More
Therapist
Offers online care for El Cerrito, California
LMFT
Female
I am a Licensed Marriage and Family Therapist (LMFT) based in California with 15 years of experience. I earned my Master’s in Clinical Psychology from Pepperdine University ... More
Who might be a good fit for Jennifer?
Jennifer Adderly may be a match for those interested in integrative and narrative therapy approaches, particularly when facing challenges such as anxiety, grief, or life transitions. She emphasizes empathetic client relationships that support personal growth and healing, creating space for individuals to explore their experiences in a thoughtful and collaborative way. View Profile
Self-help Apps
El Cerrito, CA
KIMBERLIE NUNLEY
This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experienc... More
Therapist
Offers online care for El Cerrito, California
LCSW
Female
This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experiencing unproductive thoughts/feelings/actions? A... More
Who might be a good fit for Kimberlie?
Individuals navigating challenges like anxiety or anger management may find support through the approach used by Kimberlie Nunley. She offers a personalized therapy experience that integrates cognitive behavioral techniques and mindfulness practices within a compassionate, emotionally safe environment. View Profile
Self-help Apps
El Cerrito, CA
NICOLE DOMINGUEZ
Welcome. I’m really glad you’re here. Starting therapy takes courage, curiosity, and a willingness to look at things honestly.... More
Therapist
Offers online care for El Cerrito, California
LCSW
Female
Welcome. I’m really glad you’re here. Starting therapy takes courage, curiosity, and a willingness to look at things honestly. If you’re here, you’re already doing som... More
Who might be a good fit for Nicole?
Nicole Dominguez may support individuals who want to explore personal growth and resilience through a therapy-informed lens. Her approach includes thoughtful listening and collaborative techniques like Acceptance and Commitment Therapy and Motivational Interviewing, which can be helpful for those managing anxiety, addiction, or family-related challenges. View Profile
Self-help Apps
El Cerrito, CA
MARY UDENGWU
Hi, I’m Mary, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting my clients through life’s... More
Nurse Practitioner
Offers online care for El Cerrito, California
PMHNP
Female
Hi, I’m Mary, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting my clients through life’s challenges. I bring a strong background in m... More
Who might be a good fit for Mary?
Individuals managing concerns related to anxiety, mood disorders, or mental health crises may appreciate the methods Mary Udengwu incorporates into her practice. She combines cognitive behavioral therapy with an integrative approach to create a compassionate space for clients seeking understanding and empowerment. View Profile
Self-help Apps
El Cerrito, CA
ERLYNN CABARLES
Hello and thank you so much for having enough courage and honesty to take the first big step. My name is Erlynn Cabarles, LCSW and... More
Therapist
Offers online care for El Cerrito, California
LCSW
Female
Hello and thank you so much for having enough courage and honesty to take the first big step. My name is Erlynn Cabarles, LCSW and I have a Master’s in Social Work from SFSU... More
Who might be a good fit for Erlynn?
Erlynn Cabarles may be well-suited to individuals who value a compassionate, goal-oriented approach in managing challenges such as anxiety, trauma, or mood disorders. She creates a safe, non-judgmental space that supports self-discovery and resilience, integrating evidence-based methods like Cognitive Behavioral Therapy and trauma-focused techniques. View Profile
Self-help Apps
El Cerrito, CA
OLGA PEREZRODRIGUEZ
Hi! I am a dual-certified psychiatric mental health nurse practitioner and Family Nurse Practitioner. I graduated from Regis Colle... More
Nurse Practitioner
Offers online care for El Cerrito, California
PMHNP
Female
Hi! I am a dual-certified psychiatric mental health nurse practitioner and Family Nurse Practitioner. I graduated from Regis College and have one year of experience in the men... More
Who might be a good fit for Olga?
People experiencing mood disorders and looking for a therapist with experience in both pharmacologic and non-pharmacologic treatments might consider Olga Perezrodriguez’s style of care. She integrates culturally sensitive, person-centered approaches alongside evidence-based therapies to support clients across the lifespan, including older adults. View Profile
Self-help Apps
El Cerrito, CA
MONICA BRODERICK
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern Cali... More
Therapist
Offers online care for El Cerrito, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern California and a Bachelors degree in Social Work ... More
Who might be a good fit for Monica?
Monica Broderick may be a match for those interested in EMDR therapy, particularly when facing challenges related to life transitions or self-esteem. Her approach incorporates mindfulness and strength-based techniques, offering thoughtful support for individuals seeking to build coping skills across different stages of adulthood. View Profile
Self-help Apps
El Cerrito, CA
SHABNAM SHIRAZIAN CASEY
Hi! I'm an LCSW based in California. I received my Masters in Social Work from NYU. I chose social work because we look at each pe... More
Therapist
Offers online care for El Cerrito, California
LCSW
Female
Hi! I'm an LCSW based in California. I received my Masters in Social Work from NYU. I chose social work because we look at each person as an interconnected being who lives wit... More
Who might be a good fit for Shabnam?
Individuals navigating challenges like anxiety, life transitions, or postpartum adjustments may find support through the approach used by Shabnam Shirazian Casey. She incorporates a holistic, strength-based perspective that considers each person within their broader relationships and community, offering thoughtful guidance especially to young adults and new mothers. View Profile
Self-help Apps
El Cerrito, CA
ROBERT LUSSON
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I wo... More
Therapist
Offers online care for El Cerrito, California
LP
Male
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I work with issues of anxiety and depression as w... More
Who might be a good fit for Robert?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Robert Lusson. His brief emotional therapy approach emphasizes moving toward what matters most in life while accepting difficult emotions, offering a compassionate space to address personal growth and coping. View Profile
Self-help Apps
El Cerrito, CA
DIANA DUARTE
Welcome! I'm Diana. Bienvenido! Me llamo Diana. Are you a woman balancing school, work, and/or personal challenges? Do relations... More
Therapist
Offers online care for El Cerrito, California
LMFT
Female
Welcome! I'm Diana. Bienvenido! Me llamo Diana. Are you a woman balancing school, work, and/or personal challenges? Do relationship struggles, work stress, trauma or family ... More
Who might be a good fit for Diana?
Clients seeking structured support for stress management or looking to improve balance in their personal and professional lives might consider working with Diana Duarte. Her approach incorporates mindfulness and cognitive-behavioral techniques tailored to individuals, with a particular emphasis on supporting women navigating career and academic challenges. View Profile
Self-help Apps
El Cerrito, CA
ALINE SMITH
Hello I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Th... More
Therapist
Offers online care for El Cerrito, California
LMFT
Female
Hello I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Therapy, Anger Management, Domestic Violence In... More
Who might be a good fit for Aline?
Clients seeking structured support for managing trauma, anxiety, or relationship challenges might consider working with Aline Smith. Her trauma-informed and person-centered approach, along with fluency in both English and Spanish, can offer compassionate guidance tailored to older adults facing complex emotional and interpersonal issues. View Profile
Self-help Apps
El Cerrito, CA
JANINE OCHOA
Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. ... More
Therapist
Offers online care for El Cerrito, California
LMFT
Female
Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. I currently work in a substance rehabilitatio... More
Who might be a good fit for Janine?
Those coping with substance misuse or pursuing personal growth in healing from sexual abuse may find Janine Ochoa’s approach to be well-aligned. Her work in a men’s rehabilitation center, combined with attachment-based and solution-focused therapies, supports clients seeking practical tools to build healthier, addiction-free lives. View Profile
Self-help Apps
El Cerrito, CA