El Cajon, CA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf...
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju...
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Who might be a good fit for Angelica?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Angelica Limon’s focused therapeutic work. She integrates approaches like EMDR and mindfulness to help clients explore past experiences and build practical tools for managing real-life challenges.
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El Cajon, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to ...
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You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to help. In therapy, I aim to create a calm, stu...
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Who might be a good fit for Max?
People seeking clarity around their emotional experience or support navigating life transitions may find Max Suttonsmolin’s approach fitting. He offers a patient, nonjudgmental space that encourages curiosity and reflection, integrating therapies like ACT and DBT to support individuals coping with mood disorders, trauma, and identity-related challenges.
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El Cajon, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee...
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I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te...
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Who might be a good fit for Veronica?
Veronica Watson may be a good match for people navigating anxiety, stress, or sleep difficulties who prefer a practical, skills-based framework. Her calm presence and use of evidence-based methods like CBT for insomnia and EMDR aim to provide immediate relief while fostering trust and realistic coping strategies.
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El Cajon, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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My name is Tanisha and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I graduated from Charles Drew Univer...
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My name is Tanisha and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I graduated from Charles Drew University of Medicine and Science. University Summ...
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Who might be a good fit for Tanisha?
People experiencing anxiety, trauma, or life transitions, or those wanting to strengthen coping skills, could benefit from Tanisha Ragland’s focused therapeutic work. Her teletherapy practice offers a compassionate and safe space, incorporating evidence-based approaches like Trauma-Focused CBT and Cognitive Behavioral Therapy to support healing across diverse adult age groups.
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El Cajon, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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I am a licensed Marriage and Family Therapist in California and Texas. I have been practicing since 2015, working with couples and...
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I am a licensed Marriage and Family Therapist in California and Texas. I have been practicing since 2015, working with couples and adult individuals. My passion is in helping ...
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Who might be a good fit for Peter?
People experiencing challenges with addiction or anxiety and looking for a therapist with experience in couples counseling might consider Peter Meisner’s style of care. His approach integrates cognitive behavioral techniques and mindfulness, tailored to support clients navigating relationship struggles, trauma, and work-life balance.
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El Cajon, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling...
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If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficult...
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Who might be a good fit for Carmen?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Carmen Croucher’s work. Her person-centered approach emphasizes building a trusting relationship and offers practical skills tailored to each client’s unique experiences, including attention to female and maternal mental health.
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El Cajon, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
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Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ...
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Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war...
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Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
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Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA...
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Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA"Dr. Darrell Broaddus is a seasoned ps...
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Who might be a good fit for Darrell?
Individuals focused on improving emotional resilience while managing trauma or addiction may find support in Darrell Broaddus’s work. His approach integrates trauma-focused and strength-based therapies, with a particular sensitivity to the experiences of first responders, veterans, and survivors of abuse.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Having a hard time getting through the day? Struggling to cope in areas that others make look "Easy"? I have years of personal, pr...
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Having a hard time getting through the day? Struggling to cope in areas that others make look "Easy"? I have years of personal, professional and social experience in helping p...
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Who might be a good fit for Mary?
People experiencing challenges with coping and looking for a therapist with experience in mindfulness and internal growth might consider Mary Hebert’s style of care. She offers support that emphasizes solution-focused strategies while creating a compassionate space for clients who may feel unheard or isolated.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am co...
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I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am committed to helping you navigate life's challe...
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Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles ...
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It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going st...
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Who might be a good fit for Debra?
People seeking clarity around managing anxiety, depression, or life transitions may find Debra Iversen’s approach fitting. She combines straightforward, individualized care with evidence-based methods like ACT and CBT, offering support tailored to the unique challenges many adults face during periods of change or emotional stress.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ...
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Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,...
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Who might be a good fit for Alicia?
Alicia Santiago may be well-suited to individuals who value mindfulness-based and trauma-informed therapy in managing anxiety, grief, or life transitions. Her approach integrates compassionate, strengths-based care with techniques like EMDR and Internal Family Systems, offering a thoughtful space for healing that honors each person’s unique cultural and spiritual experience.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depr...
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I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depression, trauma, grief, and major life transit...
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Who might be a good fit for Claudia?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Claudia Nunez’s approach. Her integrative use of Internal Family Systems, mindfulness, and somatic awareness offers a compassionate space to explore underlying patterns and build resilience at a pace that honors each person’s unique journey.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's ...
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Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's degree from Saint Thomas University. I also r...
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Who might be a good fit for Marccene?
Marccene Saint Hilaire may be well-suited to individuals who value a combination of medication management and therapeutic support in managing conditions like anxiety, depression, or ADHD. His approach integrates evidence-based methods such as Cognitive Behavioral Therapy and Interpersonal Psychotherapy, aiming to address both emotional and psychiatric needs for adults across various life stages.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I wo...
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Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I work with issues of anxiety and depression as w...
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Who might be a good fit for Robert?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Robert Lusson. His brief emotional therapy approach emphasizes moving toward what matters most in life while accepting difficult emotions, offering a compassionate space to address personal growth and coping.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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*Currently accepting AETNA, AMAZON EAP and PRIVATE PAY for winter 2025. I am unable to accommodate other insurance companies throu...
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*Currently accepting AETNA, AMAZON EAP and PRIVATE PAY for winter 2025. I am unable to accommodate other insurance companies through Grow at this time.
Hello! I am Dominique ...
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Who might be a good fit for Dominique?
Clients seeking structured support for mood disorders or looking to improve coping with trauma might consider working with Dominique Furukawa. Her experience with veterans and military families, combined with a focus on transitions and race-based or spiritual trauma, shapes a thoughtful and tailored approach to care.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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As a doctoral prepared, dual specialty board-certified nurse practitioner specialized in psychiatry mental health, and primary car...
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As a doctoral prepared, dual specialty board-certified nurse practitioner specialized in psychiatry mental health, and primary care, I utilize my extensive education, profound...
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Who might be a good fit for Felista?
Clients in need of guidance around managing mood disorders or anxiety could benefit from Felista Anugom’s approach. She integrates a compassionate, holistic, and evidence-based model delivered through convenient telehealth services, emphasizing personalized care tailored to each individual’s unique mental health needs.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourse...
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Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to thera...
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Who might be a good fit for Susana?
Clients working through feelings of disconnection and looking for person-centered therapy support might engage well with Susana Navarro Ramos’s approach. Her warm, empathetic style and trauma-informed care create a space where individuals balancing cultural expectations and personal challenges can develop resilience and practical coping skills.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
El Cajon, CA
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