El Cajon, CA Adlerian Therapists

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Adlerian
MARGARET BROWN
Are you a woman or man in your 30s or 40s feeling overwhelmed by work, parenting, or life changes? I am a psychotherapist who he... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Are you a woman or man in your 30s or 40s feeling overwhelmed by work, parenting, or life changes? I am a psychotherapist who helps women navigate midlife transitions, manag... More
Who might be a good fit for Margaret?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Margaret Brown’s focused therapeutic work. Her pragmatic and straightforward style, combined with a blend of cognitive-behavioral and compassion-focused approaches, supports clients in finding hopeful and meaningful ways to navigate life’s challenges. View Profile
El Cajon, CA
Adlerian
ARIEL WILCOXEN
My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California, and I work with cl... More
Therapist
Offers online care for El Cajon, California
LPCC
Female
My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California, and I work with clients statewide via telehealth. I work with a... More
Who might be a good fit for Ariel?
People experiencing anxiety and looking for a therapist with experience in Rational Emotive Behavior Therapy might consider Ariel Wilcoxen’s style of care. She integrates a variety of evidence-based approaches to support adults, teens, and couples in managing stress, depression, and relational challenges with a focus on personal growth and healing. View Profile
El Cajon, CA
Adlerian
CLAUDIA NUNEZ
I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depr... More
Therapist
Offers online care for El Cajon, California
LP
Female
I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depression, trauma, grief, and major life transit... More
Who might be a good fit for Claudia?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Claudia Nunez’s approach. Her integrative use of Internal Family Systems, mindfulness, and somatic awareness offers a compassionate space to explore underlying patterns and build resilience at a pace that honors each person’s unique journey. View Profile
El Cajon, CA
Adlerian
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
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Therapist
Offers online care for El Cajon, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Adlerian
El Cajon, CA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for El Cajon, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Adlerian
El Cajon, CA
Katie  Conway
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi... More
Therapist
Offers online care for El Cajon, California
LCSW|LCSW
Female
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa... More
Who might be a good fit for Katie ?
Clients facing concerns such as substance use or behavioral addictions may connect with the techniques and structure offered by Katie Conway. Her compassionate, nonjudgmental approach and integration of therapies like ACT, CBT, and motivational interviewing support individuals at various stages of recovery in rebuilding trust and self-worth. View Profile
Adlerian
El Cajon, CA
Bayo Owens
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profoun... More
Nurse Practitioner
Offers online care for El Cajon, California
Male
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profound knowledge of ADHD, Bipolar, Anxiety, Depres... More
Who might be a good fit for Bayo?
People seeking clarity around managing mental health conditions or support navigating life transitions may find Bayo Owens’ approach fitting. His background in crisis intervention and holistic care, combined with experience in both psychotherapy and medication management, supports adults facing challenges such as anxiety, ADHD, and depression. View Profile
Adlerian
El Cajon, CA
SIMONE KAUFMAN
Hi, I’m Simone Kaufman, PMHNP-BC and AGNP-C, a dual board-certified Nurse Practitioner in Psychiatric-Mental Health and Adult/Ge... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
Hi, I’m Simone Kaufman, PMHNP-BC and AGNP-C, a dual board-certified Nurse Practitioner in Psychiatric-Mental Health and Adult/Geriatric care. I specialize in supporting adul... More
Who might be a good fit for Simone?
Individuals or couples navigating challenges related to anxiety, ADHD, or addiction may find alignment with the strategies and frameworks utilized by Simone Kaufman, where applicable. Her approach integrates trauma-informed care and cognitive behavioral therapy alongside thoughtful medication management, offering support tailored to adults and older adults seeking compassionate, evidence-based psychiatric care. View Profile
Adlerian
El Cajon, CA
SHALA SHARDIL
***** If you have Blue Shield of California or Magellan, please let me know. I can see you directly. Grow Therapy has phased out a... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
***** If you have Blue Shield of California or Magellan, please let me know. I can see you directly. Grow Therapy has phased out accepting Blue Shield of California and Magell... More
Who might be a good fit for Shala?
Shala Shardil may be a good match for people navigating anxiety, depression, or medication tapering who prefer a holistic framework. Her approach blends psychotherapy, medication management, and neurofeedback to support emotional regulation and overall well-being, with particular attention to gentle, evidence-based benzodiazepine tapering and lifestyle factors like nutrition and sleep. View Profile
Adlerian
El Cajon, CA
MARIA ARELLANO
I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I h... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I have 10 years of experience helping individual... More
Who might be a good fit for Maria?
Maria Arellano offers an approach that may suit individuals focusing on managing anxiety, depression, or anger. She works collaboratively with clients to set clear, achievable goals and incorporates evidence-based methods like CBT and DBT, supporting both English- and Spanish-speaking adults through life transitions and emotional challenges. View Profile
Adlerian
El Cajon, CA
ANKITA MOHANTY
My name is pronounced ahn-KEE-tha and I use she/her pronouns. I’m a queer woman of color and the eldest daughter of Indian immig... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
My name is pronounced ahn-KEE-tha and I use she/her pronouns. I’m a queer woman of color and the eldest daughter of Indian immigrants, raised in the Midwest and living on un... More
Who might be a good fit for Ankita?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Ankita Mohanty, where applicable. Her approach integrates mindfulness and culturally sensitive psychodynamic methods, supporting those who value connection to spirituality and personal meaning in their healing process. View Profile
Adlerian
El Cajon, CA
DIANA PLOTNIKOVA
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in the... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I sup... More
Who might be a good fit for Diana?
Clients seeking structured support for managing anxiety, trauma, or life transitions might consider working with Diana Plotnikova. Her warm, trauma-informed, and strengths-based approach encourages self-discovery and the development of healthy coping strategies, creating a compassionate space for meaningful personal growth. View Profile
Adlerian
El Cajon, CA
TREVOR GIBSON
I am currently a marriage and family therapist licensed in the state of California. As a clinician I have 7 years’ experience wo... More
Therapist
Offers online care for El Cajon, California
LMFT
Male
I am currently a marriage and family therapist licensed in the state of California. As a clinician I have 7 years’ experience working in residential care as well as communit... More
Who might be a good fit for Trevor?
People seeking clarity around trauma recovery or support navigating childhood to young adult transitions may find Trevor Gibson’s approach fitting. His collaborative style and use of trauma-focused modalities like EMDR can help clients address underlying causes of mental health challenges while working toward personal wellness goals. View Profile
Adlerian
El Cajon, CA
MICHELLE SHIMTALENS
Hey thereI I'm Michelle, a Licensed Professional Clinical Counselor, treating Asian American adults from the ages of 18-40 in the ... More
Therapist
Offers online care for El Cajon, California
LPCC
Female
Hey thereI I'm Michelle, a Licensed Professional Clinical Counselor, treating Asian American adults from the ages of 18-40 in the state of California. I am a psychosomatic the... More
Who might be a good fit for Michelle?
Individuals focused on improving self-love while managing anxiety or trauma may find support in Michelle Shimtalens’s work. Her somatic, mind-body approach combined with techniques like EMDR and person-centered care offers a way to connect emotional and physical experiences, especially for Asian American young adults navigating life transitions. View Profile
Adlerian
El Cajon, CA
KAREN HARVEY
Hi it's nice to meet you, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Ful... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Hi it's nice to meet you, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Fuller Theological Seminary and have been practi... More
Who might be a good fit for Karen?
Clients facing concerns such as trauma, anxiety, or life stressors may connect with the techniques and structure offered by Karen Harvey. She integrates approaches like Cognitive Behavioral Therapy and EMDR to support adults in making sense of their past experiences while moving toward their future goals. View Profile
Adlerian
El Cajon, CA
SHANNON PEREIRA
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and... More
Who might be a good fit for Shannon?
Shannon Pereira offers an approach that may suit individuals focusing on integrated care for both mental health and addiction concerns. She combines medication management with compassionate, trauma-informed support to address the whole person, helping clients navigate challenges like mood disorders, anxiety, and substance misuse. View Profile
Adlerian
El Cajon, CA
KENNETH SALDUA
Hello, I am Kenneth. I am a board-certified PMHNP, a psychiatric mental health nurse practitioner. I specialize in ADHD, depressi... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Male
Hello, I am Kenneth. I am a board-certified PMHNP, a psychiatric mental health nurse practitioner. I specialize in ADHD, depression, anxiety, trauma, and psychosis. I have ex... More
Who might be a good fit for Kenneth?
Kenneth Saldua may be a match for those interested in a strength-based approach, particularly when facing challenges like ADHD, anxiety, or trauma. His background as a psychiatric mental health nurse practitioner and Marine Corps veteran informs a compassionate, trust-centered style that aims to create safe and goal-oriented care tailored to each individual’s unique experience. View Profile
Adlerian
El Cajon, CA
PAUL ELLINGSEN
I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and h... More
Therapist
Offers online care for El Cajon, California
LMFT
Male
I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counselin... More
Who might be a good fit for Paul?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Paul Ellingsen. His extensive experience across diverse clinical settings informs a practical and compassionate style that aims to help clients build resilience and find greater fulfillment. View Profile
Adlerian
El Cajon, CA
ANNA ROSS
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified Psychiatric Mental Health Nurse Practitioner... More
Who might be a good fit for Anna?
Anna Ross may be well-suited to individuals who value a conservative medication management approach combined with holistic support in managing complex mental health conditions. Her background in serving diverse adult populations, including veterans with dual diagnoses, informs a compassionate and collaborative style that emphasizes aligning treatment with personal values and strengthening coping skills. View Profile
Adlerian
El Cajon, CA
Jennifer Welton
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Tra... More
Therapist
Offers online care for El Cajon, California
Female
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Trauma Focused-CBT, DBT, and interpersonal neuro... More
Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety, depression, or challenges related to ADHD may find alignment with the strategies and frameworks utilized by Jennifer Welton, where applicable. Her approach blends trauma-focused and mindfulness-based techniques to help clients build emotional regulation skills while honoring their strengths and values. View Profile
Adlerian
El Cajon, CA