El Cajon, CA Adlerian Therapists
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Adlerian
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Are you a woman or man in your 30s or 40s feeling overwhelmed by work, parenting, or life changes?
I am a psychotherapist who he...
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Are you a woman or man in your 30s or 40s feeling overwhelmed by work, parenting, or life changes?
I am a psychotherapist who helps women navigate midlife transitions, manag...
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Who might be a good fit for Margaret?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Margaret Brown’s focused therapeutic work. Her pragmatic and straightforward style, combined with a blend of cognitive-behavioral and compassion-focused approaches, supports clients in finding hopeful and meaningful ways to navigate life’s challenges.
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El Cajon, CA
Adlerian
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I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depr...
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I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depression, trauma, grief, and major life transit...
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Who might be a good fit for Claudia?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Claudia Nunez’s approach. Her integrative use of Internal Family Systems, mindfulness, and somatic awareness offers a compassionate space to explore underlying patterns and build resilience at a pace that honors each person’s unique journey.
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El Cajon, CA
Adlerian
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My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California, and I work with cl...
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My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California, and I work with clients statewide via telehealth. I work with a...
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Who might be a good fit for Ariel?
People experiencing anxiety and looking for a therapist with experience in Rational Emotive Behavior Therapy might consider Ariel Wilcoxen’s style of care. She integrates a variety of evidence-based approaches to support adults, teens, and couples in managing stress, depression, and relational challenges with a focus on personal growth and healing.
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El Cajon, CA
Adlerian
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
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Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
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Adlerian
El Cajon, CA
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You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,...
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You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi...
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Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs.
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Adlerian
El Cajon, CA
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for El Cajon, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Adlerian
El Cajon, CA
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Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in...
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Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in addiction recovery. She excels in creating p...
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Who might be a good fit for Adrianna Kathleen ?
Adrianna Kathleen Granlund may be well-suited to individuals who value a compassionate, evidence-based approach in managing addiction and related behaviors. Her work often integrates therapies like ACT, CBT, and motivational interviewing to support clients seeking personalized recovery plans and long-term healing.
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Adlerian
El Cajon, CA
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Melanie strongly values each therapeutic relationship, and strives to meet you where you’re at with empathy and understanding. M...
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Melanie strongly values each therapeutic relationship, and strives to meet you where you’re at with empathy and understanding. Melanie uses a collaborative & compassionate a...
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Who might be a good fit for Melanie?
Melanie Henrich may align well with adults who are working through challenges such as anxiety, depression, or managing ADHD. She integrates cognitive behavioral therapy with compassionate, collaborative techniques to support emotional regulation and stress reduction in a way that honors each person’s unique experience.
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Adlerian
El Cajon, CA
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I am a licensed marriage and family therapist with over 17 years of experience in the field. I consider it a privilege to be invit...
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I am a licensed marriage and family therapist with over 17 years of experience in the field. I consider it a privilege to be invited alongside you on this journey. I have work...
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Who might be a good fit for Mary?
People experiencing challenges with self-esteem or those wanting to strengthen resilience could benefit from Mary Rankin’s focused therapeutic work. Her person-centered and supportive approach, combined with a commitment to empowering individuals from diverse and often overlooked communities, aims to foster growth, self-acceptance, and insight through virtual sessions.
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Adlerian
El Cajon, CA
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Hello, I'm Natasha, a Licensed Marriage and Family Therapist based in Fresno, CA.
Do you feel like you’re constantly overthinki...
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Hello, I'm Natasha, a Licensed Marriage and Family Therapist based in Fresno, CA.
Do you feel like you’re constantly overthinking, putting others first, or avoiding conflic...
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Who might be a good fit for Natasha?
Natasha Clark may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and patterns of overthinking or people-pleasing. Her compassionate, person-centered approach emphasizes building healthy coping skills and creating safer, more confident relationships with oneself and others.
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Adlerian
El Cajon, CA
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Hello!
Are you feeling overwhelmed by stress, anxiety, depression, trauma, low self-esteem, grief, adjustment concerns, or relati...
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Hello!
Are you feeling overwhelmed by stress, anxiety, depression, trauma, low self-esteem, grief, adjustment concerns, or relationship challenges? I'm here to help. My appro...
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Who might be a good fit for Lisa?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Lisa Ayala incorporates into her practice. Her collaborative approach emphasizes building practical coping skills and fostering self-understanding to support clients through life’s transitions and challenges.
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Adlerian
El Cajon, CA
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Are you a BIPOC, First Gen, or Queer adult? I help adults heal from guilt, shame, and the pressure to shrink themselves so they ca...
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Are you a BIPOC, First Gen, or Queer adult? I help adults heal from guilt, shame, and the pressure to shrink themselves so they can feel more at peace with their sense of self...
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Who might be a good fit for Ligia?
Ligia Orellana may be a good match for people navigating feelings of guilt, shame, or pressure to conform who prefer an attachment-based framework. She offers a compassionate, culturally attuned approach that supports BIPOC, First Gen, and queer adults in healing and embracing their authentic selves within a safe and affirming space.
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Adlerian
El Cajon, CA
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I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with 5 years of nursing experience in both inpatient and outpa...
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I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with 5 years of nursing experience in both inpatient and outpatient settings. I earned my BSN from West Coa...
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Who might be a good fit for Deedee?
Deedee Chukuka may be well-suited to individuals who value compassionate, evidence-based support in managing mood and anxiety disorders. Her approach integrates therapies like CBT and DBT, offering a supportive space for children, adolescents, and young adults coping with trauma, stress, or emotional challenges.
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Adlerian
El Cajon, CA
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My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These c...
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My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and you...
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Who might be a good fit for Perynn?
Perynn Dalba offers an approach that may suit individuals focusing on making meaningful changes in their lives, whether those changes feel big or small. Her humanistic style, combined with creative interventions and a use of humor, can create a supportive space for clients dealing with challenges like anxiety, grief, or life transitions.
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Adlerian
El Cajon, CA
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I am a licensed therapist with extensive experience working with individuals, children, teens, and families navigating trauma, anx...
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I am a licensed therapist with extensive experience working with individuals, children, teens, and families navigating trauma, anxiety, depression, mood disorders, family conf...
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Who might be a good fit for Jadelyn?
Jadelyn Wang may be well-suited to individuals who value cognitive-behavioral therapy in managing anxiety, depression, or trauma-related concerns. Her adaptable approach and experience working with diverse clients, including those facing grief, domestic violence, and family stress, support a focus on building practical coping skills and emotional resilience.
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Adlerian
El Cajon, CA
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I have been in practice for 30 years. I believe that everyone has the potential for growth and healing, and I am committed to bein...
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I have been in practice for 30 years. I believe that everyone has the potential for growth and healing, and I am committed to being your partner in this process. Together, we ...
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Who might be a good fit for Eve?
People seeking clarity around complex life transitions or support navigating the challenges of aging may find Eve Nadel’s approach fitting. Her collaborative and interactive style draws on methods like CBT and trauma-informed care to help uncover underlying patterns and create meaningful change tailored to older adults’ unique experiences.
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Adlerian
El Cajon, CA
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Hello and welcome! I'm so glad you're here. My name is Shanique Walker, and I'm a Licensed Clinical Social Worker (LCSW) based in ...
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Hello and welcome! I'm so glad you're here. My name is Shanique Walker, and I'm a Licensed Clinical Social Worker (LCSW) based in California. With a Master's degree from Simmo...
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Who might be a good fit for Shanique?
Clients seeking structured support for anxiety, depression, or coping with life transitions might consider working with Shanique Walker. She offers a compassionate, telehealth-friendly approach that integrates evidence-based therapies like CBT and ACT to help individuals build resilience and emotional well-being.
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Adlerian
El Cajon, CA
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I am a bilingual-Spanish-speaking, Licensed Clinical Social Worker with over 13 years experience in the mental health field. My sp...
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I am a bilingual-Spanish-speaking, Licensed Clinical Social Worker with over 13 years experience in the mental health field. My specialty is focused on individuals over the ag...
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Who might be a good fit for Cynthia?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Cynthia Anyanwu incorporates into her practice. Her bilingual approach and emphasis on collaboration through solution-focused therapy can support individuals seeking practical strategies tailored to their unique experiences.
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Adlerian
El Cajon, CA
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I’m a Board Certified Psychiatric Mental Health Nurse Practitioner who focuses on helping individuals who feel overwhelmed, stuc...
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I’m a Board Certified Psychiatric Mental Health Nurse Practitioner who focuses on helping individuals who feel overwhelmed, stuck, or simply not like themselves.
I work esp...
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Who might be a good fit for Negresha?
Negresha Welcome may be well-suited to individuals who value supportive care in managing mood and personality disorders. Her empathetic approach and focus on empowering clients create a space for those navigating complex mental health challenges like anxiety, depression, or suicidal ideation to find compassionate guidance.
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Adlerian
El Cajon, CA
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Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case West...
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Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been pract...
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Who might be a good fit for Tanya?
Tanya Carrell may work particularly well with those looking to build skills around managing stress, anxiety, and trauma-related symptoms. Her holistic approach, which integrates cognitive behavioral therapy and mindfulness techniques, supports clients in addressing both emotional challenges and underlying barriers to wellbeing.
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Adlerian
El Cajon, CA
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