El Cajon, CA Acceptance and Commitment Therapy (ACT) Therapists
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Acceptance and Commitment Therapy (ACT)
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Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and l...
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Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and life? Are you struggling with avoidance and an...
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Who might be a good fit for Michael?
People experiencing anxiety or those wanting to strengthen their ability to create actionable plans could benefit from Michael Bacallao’s focused therapeutic work. His integration of CBT, DBT, and ACT offers a versatile approach suited to clients balancing complex life demands and seeking to overcome avoidance or mood-related challenges.
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El Cajon, CA
Acceptance and Commitment Therapy (ACT)
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I am a wife, a mother of three sons, and the firstborn daughter to Nigerian parents, with two younger siblings who helped shape my...
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I am a wife, a mother of three sons, and the firstborn daughter to Nigerian parents, with two younger siblings who helped shape my sense of responsibility and resilience early...
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Who might be a good fit for Amara?
People seeking clarity around managing symptoms of anxiety or support navigating adulthood transitions may find Amara Ezumah’s approach fitting. She integrates culturally sensitive care with evidence-based therapies like ACT and CBT, emphasizing transparency and advocacy to help clients build resilience and self-understanding.
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El Cajon, CA
Acceptance and Commitment Therapy (ACT)
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft...
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades...
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Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment.
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El Cajon, CA
Acceptance and Commitment Therapy (ACT)
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Hi. I'm an old white lady with years of experience living on this earth. I want to share what I've learned with you and assist you...
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Hi. I'm an old white lady with years of experience living on this earth. I want to share what I've learned with you and assist you to recover from trauma, abuse, and attachmen...
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Who might be a good fit for Rhonda?
People seeking clarity around healing from trauma or support navigating cultural identity may find Rhonda Puleo’s approach fitting. She brings a compassionate, attachment-based perspective that honors the complexities of integrating multiple cultural experiences while addressing mood and relational challenges.
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El Cajon, CA
Acceptance and Commitment Therapy (ACT)
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Hi, I’m Charles Yin, I work with men and women who struggle with depression, anxiety, and self-sabotaging patterns. This prevent...
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Hi, I’m Charles Yin, I work with men and women who struggle with depression, anxiety, and self-sabotaging patterns. This prevents them from feeling connected to themselves a...
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Who might be a good fit for Charles?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Charles Yin’s focused therapeutic work. He integrates Acceptance and Commitment Therapy to help clients build present-moment awareness and meaningful connection, supporting them in aligning their actions with personal values.
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El Cajon, CA
Acceptance and Commitment Therapy (ACT)
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As a board certified Psychiatric Mental Health Nurse Practitioner, I am dedicated in providing compassionate care, medication mana...
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As a board certified Psychiatric Mental Health Nurse Practitioner, I am dedicated in providing compassionate care, medication management, psychotherapy/therapy services for t...
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Who might be a good fit for Victoria?
Clients working through mood disorders and looking for Acceptance and Commitment Therapy support might engage well with Victoria Ojiakoita’s approach. Her extensive experience in psychiatric emergency care and medication management informs a compassionate and skillful practice tailored to diverse mental health challenges, including support for older adults and the LGBTQ+ community.
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El Cajon, CA
Acceptance and Commitment Therapy (ACT)
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I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depr...
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I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depression, trauma, grief, and major life transit...
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Who might be a good fit for Claudia?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Claudia Nunez’s approach. Her integrative use of Internal Family Systems, mindfulness, and somatic awareness offers a compassionate space to explore underlying patterns and build resilience at a pace that honors each person’s unique journey.
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El Cajon, CA
Acceptance and Commitment Therapy (ACT)
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I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mo...
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I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mood, and personality disorders. I have extensi...
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Who might be a good fit for Andrew?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Andrew Caldwell. His humanistic approach, combined with cognitive and dialectical behavior therapies and mindfulness techniques, is designed to support individuals who value self-awareness and holistic wellness in their healing process.
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El Cajon, CA
Acceptance and Commitment Therapy (ACT)
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Therapist, social worker, recovering alcoholic, dog lover. That's me in a nutshell. My name is Ashley, and I am a Licensed Clinic...
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Therapist, social worker, recovering alcoholic, dog lover. That's me in a nutshell. My name is Ashley, and I am a Licensed Clinical Social Worker in CA, CO, NE and SD. I hav...
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Who might be a good fit for Ashley?
Those managing concerns related to addiction, trauma, or grief may appreciate the methods Ashley Skinner incorporates into her practice. Her experience working with diverse populations, including survivors of domestic violence and older adults, informs a compassionate approach that integrates evidence-based therapies like ACT and trauma-focused CBT.
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El Cajon, CA
Acceptance and Commitment Therapy (ACT)
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Welcome. I’m really glad you’re here.
Starting therapy takes courage, curiosity, and a willingness to look at things honestly....
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Welcome. I’m really glad you’re here.
Starting therapy takes courage, curiosity, and a willingness to look at things honestly. If you’re here, you’re already doing som...
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Who might be a good fit for Nicole?
Nicole Dominguez may support individuals who want to explore personal growth and resilience through a therapy-informed lens. Her approach includes thoughtful listening and collaborative techniques like Acceptance and Commitment Therapy and Motivational Interviewing, which can be helpful for those managing anxiety, addiction, or family-related challenges.
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El Cajon, CA
Acceptance and Commitment Therapy (ACT)
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I am a dedicated Licensed Professional in Private Practice in the Los Angeles area, with over 20 years of direct counseling experi...
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I am a dedicated Licensed Professional in Private Practice in the Los Angeles area, with over 20 years of direct counseling experience. I provide high-quality services aimed a...
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Who might be a good fit for April?
April Adams Edwards may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing challenges like anxiety, depression, or trauma. Her culturally sensitive and humanistic approach can support individuals seeking to build emotional resilience and a balanced perspective during difficult life experiences.
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El Cajon, CA
Acceptance and Commitment Therapy (ACT)
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Hello, I'm a licensed professional therapist practicing in California and Virginia since 2003. I have such respect and admiration...
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Hello, I'm a licensed professional therapist practicing in California and Virginia since 2003. I have such respect and admiration for my clients because seeking therapy is ve...
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Who might be a good fit for Michelle?
Clients working through anxiety and depression and looking for person-centered therapy support might engage well with Michelle Kurtz’s approach. She offers a warm, adaptable environment that respects each individual’s pace, incorporating techniques like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address a variety of emotional and life challenges.
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El Cajon, CA
Acceptance and Commitment Therapy (ACT)
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Hi, I’m Leah Yeshnik, LMFT.
I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, a...
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Hi, I’m Leah Yeshnik, LMFT.
I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is hon...
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Who might be a good fit for Leah?
Leah Yeshnik may be a match for those interested in an integrative, presence-based approach, particularly when facing anxiety, depression, or relational challenges. She weaves expressive arts and somatic practices into therapy, creating space for emotional exploration especially attuned to women navigating life transitions.
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El Cajon, CA
Acceptance and Commitment Therapy (ACT)
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I have been working with clients for many years. I am honored to work with you and to be with you through the process of self disc...
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I have been working with clients for many years. I am honored to work with you and to be with you through the process of self discovery and personal growth. It takes a tremend...
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Who might be a good fit for Zerly?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Zerly Justiniano incorporates into her practice. She integrates Acceptance and Commitment Therapy with a humanistic, attachment-based approach, offering support that honors each person’s journey toward self-discovery and growth.
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El Cajon, CA
Acceptance and Commitment Therapy (ACT)
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I work with adults navigating chronic illness, medical trauma, and the emotional impact of ongoing health stress. My approach is c...
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I work with adults navigating chronic illness, medical trauma, and the emotional impact of ongoing health stress. My approach is calm, collaborative, and trauma-informed, with...
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Who might be a good fit for Lissa?
Lissa Merkel may be a strong resource for individuals looking to develop strategies for managing anxiety, chronic illness, or substance use concerns. She emphasizes collaborative talk therapy and uses thoughtful questioning to help clients shift perspectives and address the root of their difficulties, fostering meaningful change over time.
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El Cajon, CA
Acceptance and Commitment Therapy (ACT)
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Hi, I’m Lori, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) based in California. I have more than a dec...
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Hi, I’m Lori, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) based in California. I have more than a decade of nursing experience and specialize in h...
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Who might be a good fit for Lori?
Individuals or couples navigating mood disorders or life transitions may find alignment with the strategies and frameworks utilized by Lori Vasquez, where applicable. Her collaborative approach combines talk therapy and medication management, aiming to build coping skills and foster resilience tailored to each client’s unique journey.
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El Cajon, CA
Acceptance and Commitment Therapy (ACT)
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As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job...
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As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job is to help them navigate towards these goals...
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Who might be a good fit for Mojiana?
Clients in need of guidance around emotional challenges could benefit from Mojiana Moghadam’s approach. She collaborates closely with clients to help them understand their feelings and experiences, using flexible methods like ACT and motivational interviewing to support progress toward meaningful goals.
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El Cajon, CA
Acceptance and Commitment Therapy (ACT)
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Hey there friend, I’m Dr. Ryan Terao. I am a licensed clinical psychologist who specializes in supporting those doing their best...
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Hey there friend, I’m Dr. Ryan Terao. I am a licensed clinical psychologist who specializes in supporting those doing their best to navigate this experience we call life. I ...
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Who might be a good fit for Ryan?
Individuals or couples navigating challenges such as anxiety, life transitions, or relationship concerns may find alignment with the strategies and frameworks utilized by Ryan Terao, where applicable. He focuses on helping clients reconnect with their values and develop practical skills through approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support intentional, values-driven living.
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El Cajon, CA
Acceptance and Commitment Therapy (ACT)
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Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxie...
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Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxiety, trauma, relationship stress, low self-est...
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Who might be a good fit for Leonor?
Leonor Donayre may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. She offers a warm, collaborative approach that blends emotional insight with practical tools, supporting clients in both English and Spanish to foster greater self-understanding and confidence.
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El Cajon, CA
Acceptance and Commitment Therapy (ACT)
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Hi there, I'm Christine.
Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to ...
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Hi there, I'm Christine.
Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to keep up with your responsibilities and relati...
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Who might be a good fit for Christine?
Christine Gottung may be a good match for people navigating anxiety and burnout who prefer a holistic, integrative framework. She uses mindfulness-based techniques alongside acceptance and commitment therapy to help clients reconnect with their authentic selves and find greater balance across emotional, physical, and social aspects of well-being.
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El Cajon, CA
Acceptance and Commitment Therapy (ACT)
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