Therapist in El Cajon, CA - Punjabi
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Punjabi
Show More
Hello, I am Preet Brar, LCSW, DPA. I am your gateway to transformative healing and mental well-being. As the founder of my virtua...
More
Hello, I am Preet Brar, LCSW, DPA. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend...
More
Who might be a good fit for Navpreet?
Navpreet Brar may be a match for those interested in cognitive behavioral and dialectical behavior therapies, particularly when facing challenges such as anxiety, depression, or mood disorders. Her virtual services offer a compassionate and personalized space that supports self-discovery and emotional well-being for adults across a range of life stages.
View Profile
El Cajon, CA
Punjabi
Show More
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for El Cajon, California
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
View Profile
El Cajon, CA
Punjabi
Show More
In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to...
More
In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to guide you toward becoming the healthiest ver...
More
Who might be a good fit for Amina?
Amina Choudhery may work particularly well with those looking to build skills around managing anxiety, coping with life transitions, or addressing family conflict. She integrates cognitive behavioral therapy with sensitivity to cultural, religious, and spiritual values, creating a personalized space for clients seeking to nurture their mental health while honoring their unique backgrounds.
View Profile
El Cajon, CA
Punjabi
Show More
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi...
More
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa...
More
Who might be a good fit for Katie ?
Clients facing concerns such as substance use or behavioral addictions may connect with the techniques and structure offered by Katie Conway. Her compassionate, nonjudgmental approach and integration of therapies like ACT, CBT, and motivational interviewing support individuals at various stages of recovery in rebuilding trust and self-worth.
View Profile
Punjabi
El Cajon, CA
Show More
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
More
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth.
View Profile
Punjabi
El Cajon, CA
Show More
Christina Owen is a Marriage and Family Therapist (LMFT) who graduated from Chapman University in 2005 and began her clinical work...
More
Christina Owen is a Marriage and Family Therapist (LMFT) who graduated from Chapman University in 2005 and began her clinical work in 2008. She specializes in anger management...
More
Who might be a good fit for Christina?
Christina Owen may work particularly well with those looking to build skills around managing anxiety, anger, or trauma-related emotions. Her approach blends evidence-based cognitive behavioral techniques with a solution-focused mindset, supporting clients through personalized strategies that emphasize motivation and skill development.
View Profile
Punjabi
El Cajon, CA
Show More
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to...
More
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac...
More
Who might be a good fit for Paulina?
Clients working through anxiety, depression, or ADHD and looking for psychiatric nurse practitioner support might engage well with Paulina Nanyingah’s approach. She combines modern medication management with lifestyle and natural methods, emphasizing collaboration and compassionate care to help individuals across the lifespan achieve their self-care goals in a supportive, nonjudgmental setting.
View Profile
Punjabi
El Cajon, CA
Show More
I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive Peo...
More
I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive People. Clients will discover self confidence, c...
More
Who might be a good fit for Brittany?
Those managing concerns related to trauma, codependency, or sensitivity to emotional experiences may appreciate the methods Brittany Purdy Angeja incorporates into her practice. Her use of Inner Child work and nervous system regulation offers a gentle, body-centered way to build self-compassion and improve communication over time.
View Profile
Punjabi
El Cajon, CA
Show More
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of...
More
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ...
More
Who might be a good fit for Sean?
People seeking clarity around managing symptoms of anxiety or support navigating career transitions may find Sean Meyer’s approach fitting. Drawing on cognitive behavioral and solution-focused therapies, he offers practical strategies that can resonate with adults across various life stages, including those with military backgrounds or unique stressors.
View Profile
Punjabi
El Cajon, CA
Show More
Bienvenidas! I am a Licensed Clinical Social Worker (LCSW) serving clients in California and Colorado. My practice is rooted in a ...
More
Bienvenidas! I am a Licensed Clinical Social Worker (LCSW) serving clients in California and Colorado. My practice is rooted in a fat liberation lens, which means I actively s...
More
Who might be a good fit for Stephanie?
Clients working through life transitions and looking for somatic and culturally sensitive therapy support might engage well with Stephanie Hardison’s approach. Her practice integrates a fat liberation lens and Brainspotting techniques to help clients, especially within the BIPOC community, foster healing and self-compassion.
View Profile
Punjabi
El Cajon, CA
Show More
Do you feel stuck and overwhelmed? Maybe you're noticing the same things happens again and again in your relationships and you don...
More
Do you feel stuck and overwhelmed? Maybe you're noticing the same things happens again and again in your relationships and you don't know how to change it. I can help! I'm Ch...
More
Who might be a good fit for Chelsea?
Chelsea Young may be a good match for people navigating trauma and relationship challenges who prefer a trauma-informed, collaborative framework. Her approach integrates EMDR and cognitive-behavioral techniques to create a safe space for healing and growth, especially for those affected by sexual or family violence.
View Profile
Punjabi
El Cajon, CA
Show More
Hello I'm Jessica!
I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I underst...
More
Hello I'm Jessica!
I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I understand the unique challenges and joys that come ...
More
Who might be a good fit for Jessica?
Individuals managing concerns related to postpartum depression or anxiety may appreciate the methods Jessica Swaney incorporates into her practice. She creates a compassionate, strengths-based space especially for parents navigating the complexities of family life and supports those facing challenges such as ADHD or autism with personalized, evidence-based strategies.
View Profile
Punjabi
El Cajon, CA
Show More
Soy un consejero con más de 25 años de experiencia trabajando con la población latina. Nací y crecí en México y llegué a lo...
More
Soy un consejero con más de 25 años de experiencia trabajando con la población latina. Nací y crecí en México y llegué a los Estados Unidos en mis veintes. Entiendo la ...
More
Who might be a good fit for Carolina?
Individuals focused on improving emotional well-being while managing the complexities of bicultural identity may find support in Carolina Gonzalezgarcia’s work. Their humanistic approach, combined with deep personal and professional experience serving Spanish-speaking Latino immigrants and first-generation clients, offers a space that honors cultural richness and the challenges of life transitions.
View Profile
Punjabi
El Cajon, CA
Show More
I help people overcome issues that might prevent them from leading healthy, fulfilled lives. I use Cognitive Behavioral Therapy (C...
More
I help people overcome issues that might prevent them from leading healthy, fulfilled lives. I use Cognitive Behavioral Therapy (CBT), Solution Focused, and Client Focused the...
More
Who might be a good fit for Robert?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Robert Phillips’s focused therapeutic work. His use of Cognitive Behavioral Therapy combined with solution-focused and client-centered approaches can support individuals seeking practical tools and greater self-understanding.
View Profile
Punjabi
El Cajon, CA
Show More
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Chr...
More
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My...
More
Who might be a good fit for Rochelle?
Rochelle Bard may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or family conflict. Her approach integrates Christian values with culturally sensitive and strength-based methods, providing a compassionate framework that honors each client’s unique background and resilience.
View Profile
Punjabi
El Cajon, CA
Show More
Hello. I am a Licensed Marriage and Family Therapist (LMFT) based in California. I am a graduate of California Baptist University ...
More
Hello. I am a Licensed Marriage and Family Therapist (LMFT) based in California. I am a graduate of California Baptist University and I have 25 years experience and licensed 1...
More
Who might be a good fit for Willie?
Willie Barefield may support individuals who want to explore spirituality and emotional well-being through a counseling-informed lens. She incorporates approaches like Christian Counseling and Cognitive Behavioral Therapy to help adults aged 18 to 65 work through challenges such as anxiety, grief, and life transitions while developing new coping strategies.
View Profile
Punjabi
El Cajon, CA
Show More
Feeling overwhelmed by stress, emotions, or complicated relationships?
It’s time to make choices that work for you!
As a Califo...
More
Feeling overwhelmed by stress, emotions, or complicated relationships?
It’s time to make choices that work for you!
As a California Licensed Professional Clinical Counselor...
More
Who might be a good fit for Latrese?
Latrese Thompson offers an approach that may suit individuals focusing on managing stress, emotional challenges, or complicated relationships. Her practice emphasizes creating a safe, nonjudgmental space where clients can explore their feelings and work toward healthier patterns with empathy and purposeful guidance.
View Profile
Punjabi
El Cajon, CA
Show More
The best time to begin or restart your healing journey is now. I’m a Licensed Professional Clinical Counselor based in Californi...
More
The best time to begin or restart your healing journey is now. I’m a Licensed Professional Clinical Counselor based in California and earned my Master of Science degree from...
More
Who might be a good fit for Jacqueline?
People experiencing anxiety, depression, or grief, or those wanting to strengthen coping skills, could benefit from Jacqueline Gordon’s focused therapeutic work. She integrates evidence-based methods like CBT, DBT, and trauma-informed practices to support emotional balance and improved communication.
View Profile
Punjabi
El Cajon, CA
Show More
I am a first-gen Indian American therapist looking to build a meaningful connection with clients from which they grow. My goal is ...
More
I am a first-gen Indian American therapist looking to build a meaningful connection with clients from which they grow. My goal is to broaden self-awareness, give you the tools...
More
Who might be a good fit for Marisa?
People seeking clarity around life transitions or support navigating perinatal and postpartum challenges may find Marisa Nagin’s approach fitting. She integrates person-centered therapy with evidence-based methods like CBT and DBT to help clients build self-awareness and develop practical tools for lasting wellness.
View Profile
Punjabi
El Cajon, CA
Show More
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con...
More
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career...
More
Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change.
View Profile
Punjabi
El Cajon, CA
Show More