Dunsmuir, CA Therapy for Coping Skills

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Coping Skills
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Dunsmuir, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Dunsmuir, CA
Coping Skills
JOVON RIGGINS
I help adults manage stress, anxiety, and relationship challenges so they can feel more grounded, confident, and connected in dail... More
Therapist
Offers online care for Dunsmuir, California
LCSW
Male
I help adults manage stress, anxiety, and relationship challenges so they can feel more grounded, confident, and connected in daily life. I welcome clients of all backgrounds,... More
Who might be a good fit for Jovon?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jovon Riggins incorporates into his practice. His structured yet practical approach combines evidence-based therapies like CBT, DBT, and Brainspotting to support adults as they build coping skills and reconnect with their sense of self. View Profile
Dunsmuir, CA
Coping Skills
SUSAN PROUDFOOT
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for Dunsmuir, California
LCSW|LICSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth. View Profile
Dunsmuir, CA
Coping Skills
EMMANUEL AKUAMOAH
Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social... More
Therapist
Offers online care for Dunsmuir, California
LCSW
Male
Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecur... More
Who might be a good fit for Emmanuel?
Individuals focused on improving coping skills while managing mood disorders may find support in Emmanuel Akuamoah’s work. His approach integrates cognitive behavioral and solution-focused therapies, offering tailored strategies that draw from a broad range of experiences and respect for each client’s unique journey. View Profile
Dunsmuir, CA
Coping Skills
CLYDE SMITH
My ideal client is someone who is open-minded, curious, and ready to actively participate in their healing journey. They may feel ... More
Nurse Practitioner
Offers online care for Dunsmuir, California
PMHNP
Male
My ideal client is someone who is open-minded, curious, and ready to actively participate in their healing journey. They may feel stuck, overwhelmed, or disconnected, but they... More
Who might be a good fit for Clyde?
People experiencing feelings of overwhelm or disconnection, or those wanting to strengthen their sense of agency in healing, could benefit from Clyde Smith’s focused therapeutic work. His integrative approach blends traditional psychiatric care with personalized strategies such as mindfulness and nutrition, supporting clients who are ready to engage actively in a collaborative and compassionate treatment process. View Profile
Dunsmuir, CA
Coping Skills
TANIA DUENAS
Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep unde... More
Therapist
Offers online care for Dunsmuir, California
LMFT
Female
Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep understanding of the challenges and pain that ind... More
Who might be a good fit for Tania?
Those coping with anxiety or pursuing personal growth in managing daily stress may find Tania Duenas’s approach to be well-aligned. She offers a compassionate and supportive space where clients can explore the roots of their worries and build practical coping skills, using methods like Acceptance and Commitment Therapy and Interpersonal Psychotherapy. View Profile
Dunsmuir, CA
Coping Skills
TRITIA KRISTIN CHINCHILLA
Hi there! I'm Tritia, a Licensed Marriage and Family Therapist (LMFT) here in sunny California. I help those who aren't able to h... More
Therapist
Offers online care for Dunsmuir, California
LMFT
Female
Hi there! I'm Tritia, a Licensed Marriage and Family Therapist (LMFT) here in sunny California. I help those who aren't able to help themselves and instead help everyone else... More
Who might be a good fit for Tritia Kristin?
Tritia Kristin Chinchilla may be a strong resource for individuals looking to develop strategies for managing anxiety and overcoming people-pleasing or perfectionist tendencies. Her integrative, conversational style creates a flexible, supportive space that honors each person’s unique experience, especially for those who often put others’ needs before their own. View Profile
Dunsmuir, CA
Coping Skills
ESE OGBETUO
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in anxiety, depression, trauma, and m... More
Nurse Practitioner
Offers online care for Dunsmuir, California
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in anxiety, depression, trauma, and mood disorders across all ages. I offer a blen... More
Who might be a good fit for Ese?
Clients in need of guidance around emotional regulation and coping skills could benefit from Ese Ogbetuo’s approach. Her blend of medication-assisted treatment and cognitive behavioral therapy supports individuals managing mood disorders, anxiety, and substance use in a holistic, client-centered way. View Profile
Dunsmuir, CA
Coping Skills
BERND HANSEN
Hello, I am a Licensed Clinical Social Worker in Northern California who graduated from Humboldt State University. I have been pra... More
Therapist
Offers online care for Dunsmuir, California
LCSW
Male
Hello, I am a Licensed Clinical Social Worker in Northern California who graduated from Humboldt State University. I have been practicing for the past 10 years after switching... More
Dunsmuir, CA
Coping Skills
DAMARIS GUERRA
Hi, I’m Damaris. I’m a licensed therapist dedicated to helping individuals navigate challenges by creating a safe and non-judg... More
Therapist
Offers online care for Dunsmuir, California
LMFT
Female
Hi, I’m Damaris. I’m a licensed therapist dedicated to helping individuals navigate challenges by creating a safe and non-judgmental space to explore your thoughts, feelin... More
Dunsmuir, CA
Coping Skills
SANDRA IBARRA
I am a Licensed Clinical Social Worker in California. I have been practicing since 2011. I have experience in the areas of depre... More
Therapist
Offers online care for Dunsmuir, California
LCSW
Female
I am a Licensed Clinical Social Worker in California. I have been practicing since 2011. I have experience in the areas of depression, anxiety, trauma, and grief. I have be... More
Who might be a good fit for Sandra?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Sandra Ibarra incorporates into her practice. She uses a client-centered approach with strength-based and cognitive behavioral techniques designed to support healing and improve overall well-being. View Profile
Dunsmuir, CA
Coping Skills
MELISSA BAUTISTA
Hello! My name is Melissa Bautista and I am a Licensed Professional Clinical Counselor. In life, different circumstances can aris... More
Therapist
Offers online care for Dunsmuir, California
LPCC
Female
Hello! My name is Melissa Bautista and I am a Licensed Professional Clinical Counselor. In life, different circumstances can arise that can affect our mental health. Although... More
Who might be a good fit for Melissa?
Melissa Bautista offers an approach that may suit individuals focusing on managing anxiety, depression, or developing coping skills. She creates a safe, supportive space for middle-aged adults seeking guidance through life’s challenges and values being a steady resource during difficult times. View Profile
Dunsmuir, CA
Coping Skills
LISETE OYERVIDEZ
I am a License Marriage and Family Therapist, currently only licensed to practice in California. I completed my MFT graduate prog... More
Therapist
Offers online care for Dunsmuir, California
LMFT
Female
I am a License Marriage and Family Therapist, currently only licensed to practice in California. I completed my MFT graduate program at Fresno Pacific University. I am compl... More
Dunsmuir, CA
Coping Skills
JACQUELINE FRIAS GONZALEZ
Hello there, my name is Jackie. I’d like to start by saying it brings me great joy that you are here making time for yourself! A... More
Therapist
Offers online care for Dunsmuir, California
LMFT
Female
Hello there, my name is Jackie. I’d like to start by saying it brings me great joy that you are here making time for yourself! Allow me to ask, what brought you here today? ... More
Who might be a good fit for Jacqueline?
Clients working through anxiety, trauma, or grief and looking for compassionate counseling support might engage well with Jacqueline Frias Gonzalez’s approach. She creates a warm space for individuals to explore internal barriers and build meaningful coping strategies while honoring each person’s unique life journey. View Profile
Dunsmuir, CA
Coping Skills
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for Dunsmuir, California
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations. View Profile
Dunsmuir, CA
Coping Skills
KAREN HARVEY
Hi it's nice to meet you, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Ful... More
Therapist
Offers online care for Dunsmuir, California
LMFT
Female
Hi it's nice to meet you, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Fuller Theological Seminary and have been practi... More
Who might be a good fit for Karen?
Individuals focused on improving their sense of agency while managing anxiety or trauma may find support in Karen Harvey’s work. She integrates approaches like EMDR and CBT to help clients make sense of past experiences and move forward with clarity and resilience. View Profile
Dunsmuir, CA
Coping Skills
JERRY KAO
Hey there! Feeling weighed down by depression or gripped by anxiety? Lost in life's twists and turns? Your journey matters, and I... More
Therapist
Offers online care for Dunsmuir, California
LMFT
Male
Hey there! Feeling weighed down by depression or gripped by anxiety? Lost in life's twists and turns? Your journey matters, and I'm here to walk alongside you. I specialize ... More
Who might be a good fit for Jerry?
Jerry Kao may be well-suited to individuals who value a collaborative and flexible therapeutic approach in managing anxiety and depression. He integrates techniques like EMDR and Cognitive Behavioral Therapy with a compassionate focus on helping clients rediscover purpose and develop practical coping strategies. View Profile
Dunsmuir, CA
Coping Skills
ANGELICA LIMON
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf... More
Therapist
Offers online care for Dunsmuir, California
LMFT
Female
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju... More
Who might be a good fit for Angelica?
Clients working through depression, anxiety, or severe trauma, and looking for cognitive behavioral therapy or Eye Movement Desensitization and Reprocessing (EMDR) support might engage well with Angelica Limon's approach. Angelica's expertise in working with young adults through seniors, and her multilingual capability in English and Spanish, could be particularly helpful for those seeking to explore their past experiences and develop coping skills in a culturally sensitive context. View Profile
Dunsmuir, CA
Coping Skills
LEANNE ROZNER
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the... More
Therapist
Offers online care for Dunsmuir, California
LMFT
Female
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the challenges they face in their lives. I have ... More
Who might be a good fit for Leanne?
Those coping with substance use challenges or pursuing personal growth in managing anxiety and trauma may find Leanne Rozner’s approach to be well-aligned. She integrates Brainspotting techniques with her experience supporting adults through life transitions and grief, offering a tailored path toward healing and increased well-being. View Profile
Dunsmuir, CA
Coping Skills
AMARA EZUMAH
I am a wife, a mother of three sons, and the firstborn daughter to Nigerian parents, with two younger siblings who helped shape my... More
Nurse Practitioner
Offers online care for Dunsmuir, California
PMHNP
Female
I am a wife, a mother of three sons, and the firstborn daughter to Nigerian parents, with two younger siblings who helped shape my sense of responsibility and resilience early... More
Who might be a good fit for Amara?
Amara Ezumah may support individuals who want to explore coping skills and emotional well-being through a therapy-informed lens. Her approach integrates culturally sensitive care and evidence-based methods like ACT and CBT, fostering trust and empowerment for clients across adulthood. View Profile
Dunsmuir, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.