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Dunsmuir, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hello, my name is Madelyn Torres and I am a bilingual Licensed Clinical Social Worker. Throughout the years I have worked in community mental health, ... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +12 More
Treatment Approach Eye Movement Desensitization and Reproce ... +2 More
Insurance Kaiser, Oxford, Self Pay ... +2 More
Hello, my name is Madelyn Torres and I am a bilingual Licensed Clinical Social Worker. Throughout the years I have worked in community mental health, medical social work, and immigration social work. ... MORE
Top Match
Therapist
LCSW
Hi! I'm a Licensed Clinical Social Worker based in Souther California and grew up in Northern California. I received my Masters from the University of... MORE
Specialties Anger Management, Anxiety, Career Counse ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +21 More
Hi! I'm a Licensed Clinical Social Worker based in Souther California and grew up in Northern California. I received my Masters from the University of Souther California and have been practicing for 6... MORE
Top Match
Therapist
LCSW
When choosing a therapist it is important to select someone with whom you feel a sense of trust, safety and connection. Early life experiences and r... MORE
Specialties Anger Management, Anxiety, Career Counse ... +9 More
Treatment Approach N/A
Insurance Kaiser, Self Pay ... +1 More
When choosing a therapist it is important to select someone with whom you feel a sense of trust, safety and connection. Early life experiences and relationships can significantly impact how we view ... MORE
Therapist
LMFT
Hi there, I'm Jess! Real change takes time, practice and patience. I am honored to have the opportunity to accompany you on your journey. I am Biling... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
Hi there, I'm Jess! Real change takes time, practice and patience. I am honored to have the opportunity to accompany you on your journey. I am Bilingual in English and Spanish (Hablo español). I ha... MORE
Therapist
LMFT
Hello, My name is Bonnie. I am a Licensed Marriage and Family Therapist in the state of California since 2005. I am also licensed as a Registered nu... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +5 More
Treatment Approach Christian Counseling, Strength-Based ... +1 More
Insurance Kaiser, Oxford, Self Pay ... +2 More
Hello, My name is Bonnie. I am a Licensed Marriage and Family Therapist in the state of California since 2005. I am also licensed as a Registered nurse and have worked in the field for 35 + years. ... MORE
Therapist
LCSW
Hello, my name is Kimura (Key-mu-ra), a Southern Californian native and Licensed Clinical Social Worker (LCSW). I have had the distinct pleasure of pr... MORE
Specialties Anxiety, Coping Skills, Insomnia/Sleep I ... +9 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Hello, my name is Kimura (Key-mu-ra), a Southern Californian native and Licensed Clinical Social Worker (LCSW). I have had the distinct pleasure of providing client-centered care to individuals in Lon... MORE
Therapist
LCSW
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters from Portland State... MORE
Specialties ADHD, Anxiety, Autism, Child or Adolesce ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Harvard Pilgrim, Self Pay, Tufts ... +2 More
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters from Portland State University in Oregon and have been practicing in ... MORE
Therapist
LMFT
I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specialization in Tr... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +9 More
Treatment Approach Dialectical Behavior Therapy (DBT), Trau ... +1 More
Insurance Kaiser, Self Pay ... +1 More
I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specialization in Trauma and I have been practicing for over 7 years. ... MORE
Therapist
LCSW
Hello, my name is Yesenia Segovia, with an LCSW based in California. I have been working in the field for 8 years. I work with individuals who are goi... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
Hello, my name is Yesenia Segovia, with an LCSW based in California. I have been working in the field for 8 years. I work with individuals who are going through stressors from school to work transiti... MORE
Therapist
LCSW
Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a ... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Kaiser, Self Pay ... +1 More
Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believe that due to life challe... MORE