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Dunsmuir, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
PsyD
I am a psychologist and offer services via telehealth for individuals. Problems come from a network of experiences. In our work together, we will i... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +9 More
Treatment Approach Eclectic
Insurance Kaiser, Self Pay ... +1 More
I am a psychologist and offer services via telehealth for individuals. Problems come from a network of experiences. In our work together, we will investigate these problems: where they come from, h... MORE
Top Match
Therapist
LMHC
Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with clients of all ages ... MORE
Specialties Addiction, Coping Skills, Family Conflic ... +9 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with clients of all ages to address various mental health concerns, as well... MORE
Top Match
Therapist
LMFT
Hi there, I’m Douglas, Do you ever feel pulled in a million directions, struggling to find clarity, focus, and motivation? Maybe you’re facing ch... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Kaiser, Self Pay ... +2 More
Hi there, I’m Douglas, Do you ever feel pulled in a million directions, struggling to find clarity, focus, and motivation? Maybe you’re facing challenges in your relationships, career, or health.... MORE
Therapist
LCSW
Ideal clients for my Couples Counseling practice are couples seeking improved communication, conflict resolution, and a deeper emotional connection. W... MORE
Specialties Anxiety, Coping Skills, Life Transitions ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Ideal clients for my Couples Counseling practice are couples seeking improved communication, conflict resolution, and a deeper emotional connection. With 10 years of experience, my approach combines p... MORE
Therapist
LCSW
Like a sports star who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in coach!" because I love wha... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Self Pay
Like a sports star who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in coach!" because I love what I do and I am damn good at it. The therapeutic ... MORE
Therapist
LPCC
When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and aim to ease you into o... MORE
Specialties Anxiety, Coping Skills, Trauma and PTSD ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +1 More
Insurance Kaiser, Self Pay ... +1 More
When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and aim to ease you into our therapy journey. I provide a safe, relaxing env... MORE
Therapist
LPCC
Hello my name is Karina. Do you currently feel you are at full capacity with life and needs assistance with managing current struggles in family, rel... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach N/A
Insurance Kaiser, Self Pay ... +1 More
Hello my name is Karina. Do you currently feel you are at full capacity with life and needs assistance with managing current struggles in family, relationships, past trauma, work or health? I assist... MORE
Therapist
LMFT
Hello, I am a Licensed Marriage Family Therapist (LMFT) based in California. I received my Masters and Doctorate from Argosy University in Southern Ca... MORE
Specialties Child or Adolescent Mental Health, Copin ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Narr ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +20 More
Hello, I am a Licensed Marriage Family Therapist (LMFT) based in California. I received my Masters and Doctorate from Argosy University in Southern California. I have been Practicing in Mental Health ... MORE
Therapist
LMFT
Therapy is a journey, and as your therapist, I step into the role of being your journeyman walking alongside you as we navigate the path together. We�... MORE
Specialties ADHD, Anxiety, Chronic Illness, Coping S ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Exis ... +3 More
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +15 More
Therapy is a journey, and as your therapist, I step into the role of being your journeyman walking alongside you as we navigate the path together. We’ll take time to explore your life experiences an... MORE
Therapist
LCSW
Hey there! Welcome, and congratulations on making your first step to taking back control of your life! You are so brave and courageous to be startin... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +7 More
Treatment Approach N/A
Insurance Kaiser, Self Pay ... +1 More
Hey there! Welcome, and congratulations on making your first step to taking back control of your life! You are so brave and courageous to be starting this path of exploring the benefits of therapy. ... MORE