Dunsmuir, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Dunsmuir, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
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Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges.
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You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,...
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You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi...
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Who might be a good fit for Thomas?
Thomas Vanmarter may be well-suited to individuals who value a collaborative, skills-based approach in managing emotional challenges and behavioral concerns. His work integrates cognitive-behavioral strategies and family involvement to help clients develop tools for self-regulation and navigate life transitions with greater insight and support.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Dunsmuir, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Much of philosophy today contends that modern life is damaged life. Some say this life is wrong
and cannot be lived rightly, while...
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Much of philosophy today contends that modern life is damaged life. Some say this life is wrong
and cannot be lived rightly, while others observe that, in terms of our structu...
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Who might be a good fit for Jondavid?
Clients in need of guidance around emotional pain and the impact of modern life could benefit from Jon-david Settell’s approach. He explores the unconscious through attention to language and symbolic expression, helping individuals uncover deeper insights into their experiences with addiction, trauma, and the complexities of damaged life.
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Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in...
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Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in addiction recovery. She excels in creating p...
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Who might be a good fit for Adrianna Kathleen ?
Individuals focused on improving long-term recovery while managing addiction-related challenges may find support in Adrianna Kathleen Granlund’s work. Her compassionate, personalized approach integrates evidence-based therapies and lived experience to help clients build resilience and foster sustainable healing.
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My interest in psychiatry comes from painting as no two paintings are identical just like all people are unique in their way. I am...
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My interest in psychiatry comes from painting as no two paintings are identical just like all people are unique in their way. I am a board-certified psychiatric nurse practiti...
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Who might be a good fit for Shou?
Shou Wang may be a match for those interested in Motivational Interviewing, particularly when facing challenges like anxiety or depression. His broad experience in psychiatry, along with his background as a US Army veteran and a psychiatric nurse practitioner, could provide meaningful context for individuals seeking multifaceted support. Moreover, his ability to communicate in both English and Mandarin might be especially valuable for students or new immigrants grappling with the pressures of acclimation and interpersonal relationships.
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Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative think...
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Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it h...
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Who might be a good fit for Ghazala?
People experiencing anxiety and depression and looking for a therapist with experience in mindfulness and trauma-informed care might consider Ghazala Khan’s style of support. She takes a whole-self approach that integrates evidence-based techniques to help clients build resilience and improve their relationship with themselves amid life’s challenges.
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My name is Dr. Alexander Ochoa is a Licensed Marriage and Family Therapist located in San Francisco, CA. I provide individual ther...
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My name is Dr. Alexander Ochoa is a Licensed Marriage and Family Therapist located in San Francisco, CA. I provide individual therapy for teens, young adults, and adults. I fo...
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Who might be a good fit for Alexander?
Alexander Ochoa may be a good match for people navigating life transitions, anxiety, or substance use who prefer a solution-focused brief therapy framework. Young adults, adults, and particularly athletes grappling with identity loss or fears of re-injury may appreciate Dr. Ochoa's targeted approach and experience in sports mental health.
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Hi, I’m Mary, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting teens and adults through li...
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Hi, I’m Mary, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting teens and adults through life’s challenges. I bring a strong backgroun...
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Who might be a good fit for Mary?
Those managing concerns related to anxiety, mood disorders, or mental health crises may appreciate the methods Mary Udengwu incorporates into her practice. She combines integrative approaches with cognitive behavioral therapy to create a compassionate space focused on empowerment and healing for middle-aged adults.
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Hello! Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I...
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Hello! Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can help guide you through these uncomfortab...
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Who might be a good fit for Holly?
Holly Merrill may work particularly well with those looking to build skills around coping with anxiety, depression, or life transitions. Her experience across diverse clinical settings and her use of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) could be beneficial for individuals across various life stages, from young adults to older adults, seeking to lead more fulfilling lives.
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I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression...
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I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. ...
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Who might be a good fit for Raul?
Individuals focused on improving self-esteem while managing challenges related to mood disorders may find support in Raul Gutierrez's work. Raul's utilization of Trauma Focused Cognitive Behavioral Therapy aligns well with individuals dealing with a diverse range of difficulties, from anxiety and depression to trauma and PTSD. Their nonjudgmental and compassionate approach, alongside their experience with the LGBTQ+ and men's mental health, could offer a comforting atmosphere for clients in their journey towards better mental health.
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Hi there, I'm Joshua!
As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in ...
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Hi there, I'm Joshua!
As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered ther...
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Who might be a good fit for Joshua?
People seeking clarity around managing intense emotions or support navigating complex family dynamics may find Joshua Bienenfeld’s approach fitting. His integration of Dialectical Behavioral Therapy and Internal Family Systems offers a compassionate, skill-building environment tailored to those working through challenges like anxiety, anger, or grief.
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I am a Board-Certified Psychiatric Nurse Practitioner with over a decade of experience supporting individuals through their mental...
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I am a Board-Certified Psychiatric Nurse Practitioner with over a decade of experience supporting individuals through their mental health journeys. My practice is rooted in a ...
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Who might be a good fit for Noorsaba?
Noorsaba Bahramzi may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her holistic and culturally sensitive approach combines medication management with positive psychology techniques, creating a collaborative space that honors each client’s unique experience and promotes resilience.
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Hi, I’m Leah Yeshnik, LMFT.
I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, a...
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Hi, I’m Leah Yeshnik, LMFT.
I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is hon...
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A Board-Certified Psychiatric Mental Health Nurse Practitioner hailing from Los Angeles, I boast over 17 years of diverse clinical...
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A Board-Certified Psychiatric Mental Health Nurse Practitioner hailing from Los Angeles, I boast over 17 years of diverse clinical expertise, primarily in emergency nursing. D...
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Who might be a good fit for Porsha?
Porsha Peterson offers an approach that may suit individuals focusing on mood disorders or managing ADHD symptoms. With her rich clinical expertise and passion for behavioral health, she might resonate with middle-aged adults who appreciate a holistic, mind-body approach to therapy and are interested in understanding and reducing the stigma surrounding mental illness.
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre...
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p...
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Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being.
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Have you been feeling stuck? Having difficulty connecting in your relationships? Or have been wanting to explore underlying core b...
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Have you been feeling stuck? Having difficulty connecting in your relationships? Or have been wanting to explore underlying core beliefs or unresolved trauma that have been im...
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Who might be a good fit for Stephany?
Individuals navigating challenges like anxiety, depression, or low self-esteem may find support through the approach used by Stephany Cecil. She works thoughtfully with clients exploring core beliefs and unresolved trauma, particularly among BIPOC individuals and those managing attention-related difficulties, offering a compassionate space for healing and growth.
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