Dunnigan, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dunnigan, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Dunnigan, CA
Self-help Apps
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Dunnigan, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Dunnigan, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Dunnigan, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Dunnigan, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Dunnigan, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Dunnigan, CA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Dunnigan, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Dunnigan, CA
Valerie  Labanca
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Calif... More
Therapist
Offers online care for Dunnigan, California
LCSW
Female
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Californian with Uruguayan roots, she draws on her... More
Who might be a good fit for Valerie ?
Valerie Labanca may be a match for those interested in acceptance and commitment therapy, particularly when facing challenges related to addiction or trauma. Her bilingual background and experience working with diverse populations allow her to create a supportive space that honors cultural perspectives while integrating evidence-based approaches. View Profile
Self-help Apps
Dunnigan, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dunnigan, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Dunnigan, CA
JUDITH DAGLEY FLAHERTY
There is nothing wrong with you! This is the first and possibly the most surprising thing you will learn from me. You will also ... More
Therapist
Offers online care for Dunnigan, California
LMFT
Female
There is nothing wrong with you! This is the first and possibly the most surprising thing you will learn from me. You will also learn that it is true, and that will be the m... More
Who might be a good fit for Judith?
People experiencing issues like depression or anxiety, or those wanting to strengthen their self-esteem, could benefit from Judith Dagley Flaherty's focused therapeutic work. Her person-centered approach, combined with a compassionate perspective, may particularly resonate with those seeking to shed negative labels and discover their authentic selves. View Profile
Self-help Apps
Dunnigan, CA
ELIZABETH KANE
I am a Licensed Clinical Social Worker with 32 years of experience in the mental health field working with a variety of clients an... More
Therapist
Offers online care for Dunnigan, California
LCSW
Female
I am a Licensed Clinical Social Worker with 32 years of experience in the mental health field working with a variety of clients and ages. I attended the University of Louisvi... More
Who might be a good fit for Elizabeth?
Clients working through anxiety, grief, or trauma and looking for integrative therapy support might engage well with Elizabeth Kane’s approach. She blends evidence-based methods like EMDR and CBT with somatic techniques and can incorporate faith-based perspectives when desired, offering a holistic framework for healing and growth. View Profile
Self-help Apps
Dunnigan, CA
ALINE SMITH
Hello I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Th... More
Therapist
Offers online care for Dunnigan, California
LMFT
Female
Hello I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Therapy, Anger Management, Domestic Violence In... More
Who might be a good fit for Aline?
Aline Smith offers an approach that may suit individuals focusing on healing from trauma and improving coping skills. Her compassionate, trauma-informed work is accessible to both English- and Spanish-speaking older adults seeking support with challenges such as anxiety, anger management, or family conflict. View Profile
Self-help Apps
Dunnigan, CA
TINA XIONG
Hello, I’m Tina, a licensed clinical social worker with a passion for trauma-informed therapy. I specialize in supporting young ... More
Therapist
Offers online care for Dunnigan, California
LCSW
Female
Hello, I’m Tina, a licensed clinical social worker with a passion for trauma-informed therapy. I specialize in supporting young adults, including many from Asian backgrounds... More
Who might be a good fit for Tina?
Clients facing concerns such as anxiety, depression, or cultural pressures may connect with the techniques and structure offered by Tina Xiong. Her trauma-informed approach, incorporating EMDR and DBT, supports young adults in building resilience and self-compassion during significant life transitions. View Profile
Self-help Apps
Dunnigan, CA
CHRISTINA NGO
I am a Licensed Clinical Social Worker. I earned my Masters Degree in Social Work from UCLA. I have been serving the community ... More
Therapist
Offers online care for Dunnigan, California
LCSW
Female
I am a Licensed Clinical Social Worker. I earned my Masters Degree in Social Work from UCLA. I have been serving the community for 28 years, serving individuals, children, ... More
Who might be a good fit for Christina?
Christina Ngo may be well-suited to individuals who value a strength-based therapeutic approach in managing challenges like trauma, depression, or family dynamics. Her multicultural background and multilingual abilities support a culturally sensitive environment for clients seeking to address emotional and relational concerns across diverse life experiences. View Profile
Self-help Apps
Dunnigan, CA
MICHELLE NICOLAS
My therapeutic approach is to work with my clients to create a space that is comfortable, safe; while still challenging them to ma... More
Therapist
Offers online care for Dunnigan, California
LMFT
Female
My therapeutic approach is to work with my clients to create a space that is comfortable, safe; while still challenging them to make the changes they are looking for. I meet y... More
Who might be a good fit for Michelle?
Michelle Nicolas may be well-suited to individuals who value a collaborative, nonjudgmental therapeutic space in managing anxiety, depression, and life transitions. She integrates evidence-based tools like Cognitive Behavioral Therapy while honoring each client’s unique pace and life experience. View Profile
Self-help Apps
Dunnigan, CA
MARINA THOMAS
Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare... More
Therapist
Offers online care for Dunnigan, California
LCSW
Female
Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare and coming up on 1 year of experience as a C... More
Who might be a good fit for Marina?
Marina Thomas offers an approach that may suit individuals focusing on improving their overall well-being and managing anxiety or depression. She emphasizes a collaborative, client-centered process that helps clients uncover underlying issues and develop practical strategies to enhance their quality of life in a supportive, non-judgmental space. View Profile
Self-help Apps
Dunnigan, CA
Monica Basquez
Monica Basquez, LMFT, is a bilingual Licensed Marriage and Family Therapist with over 5 years of experience supporting individuals... More
Therapist
Offers online care for Dunnigan, California
Female
Monica Basquez, LMFT, is a bilingual Licensed Marriage and Family Therapist with over 5 years of experience supporting individuals, children, and families through anxiety, tra... More
Who might be a good fit for Monica?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Monica Basquez’s work. Her bilingual, culturally sensitive approach incorporates evidence-based therapies like CBT and DBT, offering a compassionate space for clients navigating complex life transitions or systemic challenges. View Profile
Self-help Apps
Dunnigan, CA
Erika Altobelli
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ... More
Therapist
Offers online care for Dunnigan, California
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera... More
Who might be a good fit for Erika?
People experiencing depression, anxiety, or grief, or those wanting to strengthen their resilience, could benefit from Erika Altobelli’s focused therapeutic work. She blends empathic support with practical tools drawn from logotherapy and dialectical behavior therapy to help clients navigate life transitions and build a healthy balance between present challenges and future goals. View Profile
Self-help Apps
Dunnigan, CA
EDGAR MELENDEZ
Hello, I am Edgar! I understand we all go through struggles at some point in our lives. For some of us, this may seem more frequ... More
Therapist
Offers online care for Dunnigan, California
LMFT
Male
Hello, I am Edgar! I understand we all go through struggles at some point in our lives. For some of us, this may seem more frequent than others. I am a firm believer that yo... More
Who might be a good fit for Edgar?
Edgar Melendez may be well-suited to individuals who value a flexible, person-centered approach in managing issues like anxiety, depression, or family conflict. His blend of solution-focused, humanistic, and cognitive-behavioral techniques offers a supportive space for middle-aged clients seeking to navigate personal challenges and build resilience. View Profile
Self-help Apps
Dunnigan, CA
MELISSA KENNEY
Hi, I’m Melissa, I am a Licensed Marriage and Family Therapist specializing in children and teens as well as adult individual ps... More
Therapist
Offers online care for Dunnigan, California
LMFT
Female
Hi, I’m Melissa, I am a Licensed Marriage and Family Therapist specializing in children and teens as well as adult individual psychotherapy. I consider myself an eclectic ps... More
Who might be a good fit for Melissa?
Melissa Kenney may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her integrative use of somatic experiencing alongside client-centered and cognitive behavioral approaches supports a holistic pathway to healing for children, teens, and adults facing mental health challenges. View Profile
Self-help Apps
Dunnigan, CA
JACQUELINE PARADA
Hello, I’m Jacqueline Parada, a board-certified DNP specializing in culturally sensitive and compassionate care. With extensive ... More
Nurse Practitioner
Offers online care for Dunnigan, California
PMHNP
Female
Hello, I’m Jacqueline Parada, a board-certified DNP specializing in culturally sensitive and compassionate care. With extensive experience in Supportive Therapy, I focus on ... More
Self-help Apps
Dunnigan, CA
AMANI ODOM
Hi, I'm Amani! Living in the moment means letting go of the past & not waiting for the future. It means living your life consciou... More
Therapist
Offers online care for Dunnigan, California
LCSW
Female
Hi, I'm Amani! Living in the moment means letting go of the past & not waiting for the future. It means living your life consciously, aware that each moment you breathe is a ... More
Who might be a good fit for Amani?
Those managing concerns related to grief, trauma, or life transitions may appreciate the methods Amani Odom incorporates into her practice. She focuses on supporting individuals affected by historical and social injustices, using evidence-based approaches tailored to help clients regain hope and move forward with greater resilience. View Profile
Self-help Apps
Dunnigan, CA