Descanso, CA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Descanso, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi...
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Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti...
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Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages.
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Hello, and Thank You for reading my profile!
My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist fo...
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Hello, and Thank You for reading my profile!
My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist for many years. During that time, I have worked...
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Who might be a good fit for Sharlene?
Sharlene Hanaway offers an approach that may suit individuals focusing on shifting perspectives to better manage anxiety, depression, or family conflict. She emphasizes a collaborative process that integrates cognitive-behavioral and mindfulness-based strategies to help clients identify what they can change and find peace with what they cannot.
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Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters from Mercer University in Atl...
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Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters from Mercer University in Atlanta, GA and have been practicing for 8 years...
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Who might be a good fit for Tiha?
Tiha Baker may work particularly well with those looking to build skills around coping with imposter syndrome and low self-esteem. She incorporates a holistic approach that includes expressive arts and mindfulness techniques, supporting BIPOC LGBTQ+ clients in reconnecting with their inner strength and navigating life’s challenges.
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Hello and welcome,
I am a Licensed Marriage & Family Therapist (LMFT) with a practice rooted in curiosity, compassion, and deep r...
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Hello and welcome,
I am a Licensed Marriage & Family Therapist (LMFT) with a practice rooted in curiosity, compassion, and deep respect for the human experience. My work is g...
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Who might be a good fit for Jacqueline?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jacqueline Robertson’s focused therapeutic work. Her holistic approach, which integrates body, mind, and spirit, along with preparation and integration for psychedelic-assisted psychotherapy, supports clients seeking deep, embodied transformation and practical tools for lasting change.
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Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi...
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Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su...
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Who might be a good fit for Zachary?
Individuals or couples navigating challenges such as anxiety, depression, or substance-use may find alignment with the strategies and frameworks utilized by Zachary Rehbeinjones. He integrates evidence-based methods like CBT, DBT, and Motivational Interviewing with a strength-based, empathetic approach informed by his own recovery journey.
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Hi, I’m Albert. I’m a Licensed Psychotherapist with more than a decade of experience. I help people who feel overwhelmed, stuc...
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Hi, I’m Albert. I’m a Licensed Psychotherapist with more than a decade of experience. I help people who feel overwhelmed, stuck, or hard on themselves learn to understand ...
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Who might be a good fit for Albert?
Those managing concerns related to anxiety, trauma, or the weight of an inner critic may appreciate the methods Albert Nguyen incorporates into his practice. He blends evidence-based therapies with mindfulness and spiritual insights to support clients seeking resilience and personal growth in the face of complex emotional challenges.
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Hello! and welcome. I know that it can feel scary to do therapy, so congratulations on taking the first step! I have worked with p...
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Hello! and welcome. I know that it can feel scary to do therapy, so congratulations on taking the first step! I have worked with people from diverse backgrounds in a therapeut...
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Who might be a good fit for Wendy?
People experiencing anxiety and looking for a therapist with experience in LGBTQ+ mental health might consider Wendy Patterson’s style of care. She creates a supportive, nonjudgmental space that emphasizes a strong therapeutic relationship while integrating approaches like mindfulness and narrative therapy.
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I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. A...
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I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I u...
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Who might be a good fit for Ceccily?
Those managing concerns related to anxiety, life transitions, or family conflict may appreciate the methods Ceccily Bednash incorporates into her practice. Her blend of attachment-based and mindfulness-informed approaches, combined with a deep understanding of creative and diverse life experiences, supports clients in expressing their authentic selves.
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I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotion...
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I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters t...
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Who might be a good fit for Jolie?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Jolie Ferguson incorporates into her practice. She tailors her approach to each individual’s unique needs, blending cognitive behavioral therapy with mindfulness techniques to support emotional balance and personal growth.
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Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working...
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Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio...
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Who might be a good fit for Patricia?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Patricia Jones’s focused therapeutic work. She uses mindfulness-based stress reduction and relational approaches to support teens and adults as they explore their true selves and navigate life’s challenges.
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Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicin...
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Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Ita...
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Who might be a good fit for Miranda?
Miranda Harwood may be a match for those interested in mindfulness-based and solution-focused approaches, particularly when facing anxiety, grief, or family conflict. Her multicultural background and emphasis on coping skills support adults seeking to build more fulfilling relationships and navigate life transitions with greater peace.
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Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with adults 18- 49 years old who...
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Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with adults 18- 49 years old who have depression, anxiety, and mood disorders...
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Who might be a good fit for Reina?
Individuals focused on improving their emotional well-being while managing mood or anxiety disorders may find support in Reina Michelle’s work. She integrates practical strategies like CBT and Solution Focused Therapy with a warm, honest approach to help younger adults clarify their goals and build healthier relationships.
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Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experi...
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Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experience. I received my master's from Simmons Col...
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Who might be a good fit for Kendra?
Kendra Gooding may support individuals who want to explore life transitions through a mindfulness and compassion-focused lens. Her tailored approach, combined with fluency in American Sign Language, also offers a unique resource for clients from the Deaf and Hard of Hearing community seeking therapy for anxiety, depression, or related challenges.
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Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have be...
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Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have been practicing for 10 years. I specialize in h...
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Who might be a good fit for Elisa?
Clients working through anxiety or depression and looking for mindfulness-based support might engage well with Elisa Chaves Loureiro Do Carmo’s approach. She creates a compassionate, culturally attuned space that integrates somatic techniques to help individuals, especially older adults, build resilience and navigate life transitions.
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Hello! I’m Jose Galindo, a Licensed Clinical Social Worker and seasoned psychotherapist with more than 20 years of experience in...
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Hello! I’m Jose Galindo, a Licensed Clinical Social Worker and seasoned psychotherapist with more than 20 years of experience in mental health and child welfare. Based in Ca...
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Who might be a good fit for Jose?
Jose Galindo may support individuals who want to explore healing and growth through a trauma-informed lens. His approach integrates evidence-based methods like CBT and DBT, creating a compassionate space for those working through anxiety, grief, or relational challenges to build resilience and meaningful connection.
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Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ...
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Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war...
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Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies.
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I’m here to honor you and your life, listen with my heart, guide with my wisdom, and support you as you need. As a team, we wil...
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I’m here to honor you and your life, listen with my heart, guide with my wisdom, and support you as you need. As a team, we will create a life filled with happiness, joy, l...
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Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in life transitions may find Laura Shames’ approach to be well-aligned. Her compassionate and strength-based methods create a supportive space for clients seeking to build resilience and find greater meaning in their relationships and daily lives.
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf...
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju...
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Who might be a good fit for Angelica?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Angelica Limon’s focused therapeutic work. She integrates approaches like EMDR and mindfulness to help clients explore past experiences and build practical tools for managing real-life challenges.
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Hello, I'm so glad you are here. My name is Lesa Vander Bie and I am a licensed MFT with 27 years experience in helping individual...
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Hello, I'm so glad you are here. My name is Lesa Vander Bie and I am a licensed MFT with 27 years experience in helping individuals. I obtained my degree in Social Ecology fro...
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Who might be a good fit for Lesa?
Lesa Vander Bie may be well-suited to individuals who value psychodynamic and attachment-based therapy in managing anxiety, life transitions, or relationship challenges. Her approach focuses on exploring early life patterns and fostering collaborative insight, helping clients develop healthier ways of relating and moving toward meaningful personal goals.
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