Davis, CA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Davis, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Hello, I'm Sarah.
Does it ever feel like your thoughts and emotions have a life of their own? Are you unsure what's "wrong" exact...
More
Hello, I'm Sarah.
Does it ever feel like your thoughts and emotions have a life of their own? Are you unsure what's "wrong" exactly, but you know this isn't the life you want...
More
Who might be a good fit for Sarah?
Individuals focused on improving self-acceptance while managing anxiety and executive function challenges may find support in Sarah Laws’s work. Drawing on her personal experience and a neurodiversity-affirming approach, she integrates Acceptance and Commitment Therapy to help clients embrace their identities and develop practical skills for a fulfilling life.
View Profile
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ...
More
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war...
More
Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies.
View Profile
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio...
More
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a...
More
Who might be a good fit for Allyson ?
Allyson Pelletier may be well-suited to individuals who value a trauma-informed and integrative therapeutic approach in managing addiction and mood-related challenges. Her practice blends psychodynamic insights with evidence-based methods like EMDR, CBT, and DBT to support clients in building resilience and fostering self-discovery.
View Profile
Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults n...
More
Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults navigating depression, anxiety, grief, ADHD, l...
More
Who might be a good fit for Kathy?
People experiencing challenges with depression, anxiety, or ADHD, or those wanting to strengthen their coping skills, could benefit from Kathy Reed’s focused therapeutic work. Her collaborative, client-centered approach integrates Cognitive Behavioral Therapy within a safe, inclusive space, supporting individuals through both immediate crises and ongoing personal growth.
View Profile
Hi, I'm Juliana! I have been a Licensed Marriage and Family Therapist since 2014; graduated from Cal State Northridge in 2008. I v...
More
Hi, I'm Juliana! I have been a Licensed Marriage and Family Therapist since 2014; graduated from Cal State Northridge in 2008. I value the importance of human connection and c...
More
Who might be a good fit for Juliana?
Individuals navigating challenges like anxiety, family conflict, or life transitions may find support through the approach used by Juliana Amiri. She emphasizes the importance of connection and collaboration in therapy, offering a warm, client-centered space that integrates cognitive behavioral, psychodynamic, and solution-focused techniques.
View Profile
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
More
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey.
View Profile
After earning my undergraduate degree at UC Berkeley, I spent a number of years traveling the world and then went on to earn two M...
More
After earning my undergraduate degree at UC Berkeley, I spent a number of years traveling the world and then went on to earn two Master’s degrees, the second in Marriage and...
More
Who might be a good fit for Kona?
Kona Gleitsman offers an approach that may suit individuals focusing on building resilience and hope while managing challenges such as anxiety, depression, or family conflict. Her background working with diverse clients and emphasis on strengths-based, goal-oriented support can help clients develop practical skills within a compassionate and culturally aware framework.
View Profile
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, ...
More
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Mast...
More
Who might be a good fit for Christine?
Christine Rivlin may support individuals who want to explore healing from trauma and grief through a trauma-informed lens. She incorporates methods like Dialectical Behavior Therapy and Motivational Interviewing, which can be helpful for those managing complex emotional experiences related to eating disorders, PTSD, and loss.
View Profile
Hi, my name is Cindy Pérez, and I’m a Licensed Clinical Social Worker with over a decade of experience supporting individuals a...
More
Hi, my name is Cindy Pérez, and I’m a Licensed Clinical Social Worker with over a decade of experience supporting individuals and communities through life’s challenges. I...
More
Who might be a good fit for Cynthia?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Cynthia Perez. Her trauma-informed, mindfulness-based approach, combined with culturally sensitive care in both English and Spanish, supports individuals seeking a compassionate space to build coping skills and resilience.
View Profile
Hi, I’m Cecilia Navarro, a licensed mental health therapist located in California; working with young adults and professions dea...
More
Hi, I’m Cecilia Navarro, a licensed mental health therapist located in California; working with young adults and professions dealing with anxiety, depression, and life trans...
More
Who might be a good fit for Cecilia?
People experiencing burnout, anxiety, or complicated family dynamics, or those wanting to strengthen coping skills, could benefit from Cecilia Navarro Bravo’s focused therapeutic work. Her approach thoughtfully integrates mindfulness and acceptance-based methods, offering support tailored to women, young adults, and professionals balancing multiple life demands.
View Profile
Welcome! I'm Khusbu.
I want to take a moment to acknowledge you've taken the first step towards bettering your mental health bec...
More
Welcome! I'm Khusbu.
I want to take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can ...
More
Who might be a good fit for Khusbu?
Khusbu Orozco may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or improving self-care. She creates a supportive space where clients can build assertive communication and boundary-setting skills, drawing on a person-centered approach that emphasizes personal growth and empowerment.
View Profile
As a Licensed Professional Clinical Counselor with seven years of experience, I've dedicated my career to helping individuals navi...
More
As a Licensed Professional Clinical Counselor with seven years of experience, I've dedicated my career to helping individuals navigate the complexities of their inner lives. M...
More
Who might be a good fit for Natalie?
Clients in need of guidance around emotional challenges and relationship conflicts could benefit from Natalie Nguyen’s approach. She emphasizes a collaborative, client-centered environment that supports individuals working through anxiety, depression, and trauma while fostering long-term personal growth and resilience.
View Profile
I provide online individual therapy to adolescents and adults across California, offering services in both English and Spanish. I ...
More
I provide online individual therapy to adolescents and adults across California, offering services in both English and Spanish. I have experience assessing and treating a wide...
More
Who might be a good fit for Eliverto?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Eliverto Elias’s focused therapeutic work. His collaborative, strength-based approach incorporates cognitive-behavioral and mindfulness strategies, supporting clients in both English and Spanish as they navigate life’s transitions.
View Profile
Hi! My name is Frances and I am a licensed marriage and family therapist practicing for the last 7 years. I received my master’s...
More
Hi! My name is Frances and I am a licensed marriage and family therapist practicing for the last 7 years. I received my master’s from California State University Northridge....
More
Who might be a good fit for Frances?
Frances Bennett may align well with adults who are working through challenges such as depression, grief, or life transitions. Her approach incorporates strength-based and cognitive behavioral techniques, offering supportive, gender-affirming care that can help clients build coping skills in a warm and understanding environment.
View Profile
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to foste...
More
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to su...
More
Who might be a good fit for Cherie?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Cherie Chavez incorporates into her practice. Her eclectic approach, blending cognitive behavioral techniques with mindfulness and narrative therapy, supports personal growth and coping in a warm, collaborative way.
View Profile
I am a Licensed Clinical Social Worker with over 25 years of experience in the social work field. I am a compassionate, collabora...
More
I am a Licensed Clinical Social Worker with over 25 years of experience in the social work field. I am a compassionate, collaborative and solution focused provider. I unders...
More
Who might be a good fit for Roslyn?
Clients in need of guidance around grief and managing life’s complex transitions could benefit from Roslyn Gentry’s approach. She creates a compassionate, collaborative space that supports individuals in expressing their feelings and developing personalized strategies to meet their therapeutic goals.
View Profile
Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pu...
More
Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believ...
More
Who might be a good fit for Alessandra?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Alessandra Szekir. Drawing from her multicultural background and integrating therapies like ACT and EFT, she encourages clients to reconnect with their inner voice and navigate challenges with greater self-awareness and resilience.
View Profile
Hello, I'm Morgan, and I'm glad you're taking the first step to creating change in your life. As we embark on this therapeutic jou...
More
Hello, I'm Morgan, and I'm glad you're taking the first step to creating change in your life. As we embark on this therapeutic journey together, you can anticipate insight, au...
More
Who might be a good fit for Morgan?
Morgan Link may work particularly well with those looking to build skills around managing anxiety, depression, or family conflict. Her compassionate and direct approach, combined with the use of EMDR and a focus on practical tools, supports clients seeking insight and meaningful change in their relationships and personal well-being.
View Profile
Adriane is a Board-Certified Psychiatric Nurse Practitioner who treats adults with mental health disorders. She has experience tre...
More
Adriane is a Board-Certified Psychiatric Nurse Practitioner who treats adults with mental health disorders. She has experience treating a wide range of conditions, including a...
More
Who might be a good fit for Adriane?
Those managing concerns related to anxiety, mood disorders, or depression may appreciate the methods Adriane English incorporates into her practice. She emphasizes a client-centered approach that focuses on individual strengths and challenges, aiming to support overall well-being and treatment adherence across diverse adult populations.
View Profile