Dana Point, CA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dana Point, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Dana Point, CA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dana Point, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Dana Point, CA
Stress
Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for Dana Point, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies. View Profile
Dana Point, CA
Stress
Julie Miller
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Dana Point, California
APRN/NP
Female
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti... More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages. View Profile
Dana Point, CA
Stress
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Dana Point, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress. View Profile
Dana Point, CA
Stress
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Dana Point, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
Dana Point, CA
Stress
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Dana Point, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Dana Point, CA
Stress
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for Dana Point, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Those managing concerns related to addiction, depression, or grief may appreciate the methods Blaise Rastello incorporates into his practice. His holistic, client-centered approach integrates emotional, physical, and spiritual well-being to support individuals seeking deeper self-understanding and lasting personal growth. View Profile
Dana Point, CA
Stress
KELECHI OKWARAJI
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understandi... More
Nurse Practitioner
Offers online care for Dana Point, California
APRN/NP
Male
As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understanding of the complexities surrounding mental hea... More
Who might be a good fit for Kelechi?
Kelechi Okwaraji may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma-related concerns. His approach blends clinical expertise with compassionate care, creating a supportive environment where clients of various ages can work toward personalized treatment goals. View Profile
Dana Point, CA
Stress
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Dana Point, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs. View Profile
Dana Point, CA
Stress
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Dana Point, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth. View Profile
Dana Point, CA
Stress
ZACHARY REHBEINJONES
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi... More
Therapist
Offers online care for Dana Point, California
LCSW
Male
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su... More
Who might be a good fit for Zachary?
Individuals or couples navigating challenges such as anxiety, depression, or substance-use may find alignment with the strategies and frameworks utilized by Zachary Rehbeinjones. He integrates evidence-based methods like CBT, DBT, and Motivational Interviewing with a strength-based, empathetic approach informed by his own recovery journey. View Profile
Stress
Dana Point, CA
Yvonne Ekama
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 yea... More
Nurse Practitioner
Offers online care for Dana Point, California
Female
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 years of healthcare experience. She specializes ... More
Who might be a good fit for Yvonne?
Yvonne Ekama may work particularly well with those looking to build skills around managing mood disorders and navigating stress. Her approach blends compassion-focused care with evidence-based strategies, supporting clients through symptom management and recovery in a collaborative way. View Profile
Stress
Dana Point, CA
JENNIFER DESANTIS
Let’s face it—life can be challenging, and it often throws us curveballs we never saw coming. Hi, I’m Jennifer, a Licensed C... More
Therapist
Offers online care for Dana Point, California
LCSW
Female
Let’s face it—life can be challenging, and it often throws us curveballs we never saw coming. Hi, I’m Jennifer, a Licensed Clinical Social Worker. Whether you’re navig... More
Who might be a good fit for Jennifer?
Jennifer Desantis may be well-suited to individuals who value cognitive behavioral therapy in managing challenges related to fertility, perinatal mental health, and postpartum adjustment. Her approach is supportive of those experiencing the emotional complexities of infertility, pregnancy loss, or the transition to parenthood, offering space to process these experiences alongside relationship concerns. View Profile
Stress
Dana Point, CA
JEANNE SPENCE
My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much ... More
Therapist
Offers online care for Dana Point, California
LMFT
Female
My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much as they do. We can start the process by talki... More
Who might be a good fit for Jeanne?
People seeking clarity around stress and emotional challenges or support navigating life transitions may find Jeanne Spence’s approach fitting. With her background as active duty military and experience working with young adults and veterans, she offers a safe, understanding space that incorporates attachment-based and solution-focused methods. View Profile
Stress
Dana Point, CA
BRENDAN KEARNS
For those who struggle with decision-regret and anxiety around making the perfect choice, picking a therapist is three steps into ... More
Therapist
Offers online care for Dana Point, California
LCSW
Male
For those who struggle with decision-regret and anxiety around making the perfect choice, picking a therapist is three steps into the therapy already - if you're here reading ... More
Who might be a good fit for Brendan?
Brendan Kearns may work particularly well with those looking to build skills around managing anxiety and overcoming perfectionism. His approach incorporates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, offering practical strategies to help clients navigate challenging thoughts like imposter syndrome and decision-related regret. View Profile
Stress
Dana Point, CA
Sheila Cano
Sheila Cano, LPCC, is a licensed professional clinical counselor with over a decade of experience in the mental health field, spec... More
Therapist
Offers online care for Dana Point, California
Female
Sheila Cano, LPCC, is a licensed professional clinical counselor with over a decade of experience in the mental health field, specializing in anxiety, stress, substance use, s... More
Who might be a good fit for Sheila?
Sheila Cano may be a match for those interested in strength-based and culturally responsive therapy, particularly when facing anxiety, substance use, or life transitions. Her warm, compassionate style combined with approaches like Cognitive Behavioral Therapy and Motivational Interviewing supports clients in building insight and resilience within a safe, nonjudgmental space. View Profile
Stress
Dana Point, CA
JUDY IWANIER
I offer support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as ... More
Therapist
Offers online care for Dana Point, California
LCSW
Female
I offer support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and a... More
Who might be a good fit for Judy?
Judy Iwanier offers an approach that may suit individuals focusing on healing from trauma, grief, or anxiety. Her background in medical social work and compassionate understanding of emotional pain create a supportive space for older adults seeking to process loss and build resilience. View Profile
Stress
Dana Point, CA
JUAN ORTEGACOMPEAN
I am a psychotherapist who takes a collaborative, holistic, and person-centered approach to therapy. I focus on creating a safe, s... More
Therapist
Offers online care for Dana Point, California
LCSW
Male
I am a psychotherapist who takes a collaborative, holistic, and person-centered approach to therapy. I focus on creating a safe, supportive, and non-judgmental space where cli... More
Who might be a good fit for Juan?
Those managing concerns related to anxiety, trauma, or relationship stress may appreciate the methods Juan Ortegacompean incorporates into his practice. His collaborative and person-centered approach creates a supportive space where clients can explore their goals at a comfortable pace, including those from LGBTQ+ communities and diverse life stages. View Profile
Stress
Dana Point, CA
MAVIS EFUETNGU
Hello, my name is Mavis. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) in California, Arizona, an... More
Nurse Practitioner
Offers online care for Dana Point, California
PMHNP
Female
Hello, my name is Mavis. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) in California, Arizona, and Nevada. Are you struggling to get answers o... More
Who might be a good fit for Mavis?
Mavis Efuetngu may align well with adults who are working through issues such as anxiety, mood disorders, or managing chronic health conditions. She emphasizes a compassionate, wellness-focused approach that integrates medication management with cognitive behavioral therapy to support clients in feeling heard and empowered throughout their care. View Profile
Stress
Dana Point, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.