Cypress, CA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Cypress, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
More
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges.
View Profile
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
More
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
View Profile
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
More
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth.
View Profile
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience...
More
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience working with all patient populations, with a...
More
Who might be a good fit for Shala ?
Shala Battle may support individuals who want to explore addiction and recovery through a CBT- and DBT-informed lens. Her approach is informed by extensive experience across diverse patient populations, with a focus on addressing sex, gambling, and substance use challenges.
View Profile
Richard Robb is a Licensed Professional Counselor and licensed Clinical Supervisor with over 30 years’ experience in multiple ar...
More
Richard Robb is a Licensed Professional Counselor and licensed Clinical Supervisor with over 30 years’ experience in multiple areas of Behavioral Health. He believes we all ...
More
Who might be a good fit for Richard?
Clients in need of guidance around relational and emotional challenges could benefit from Richard Robb’s approach. His experience with diverse issues such as trauma, anxiety, and life transitions, combined with an understanding of the unique needs of Alaskans and rural communities, supports individuals seeking practical strategies and thoughtful listening.
View Profile
Hi! I am a Licensed Clinical Social Worker (LCSW) based out of California. I received my Master's degree from the State Universi...
More
Hi! I am a Licensed Clinical Social Worker (LCSW) based out of California. I received my Master's degree from the State University of New York, Albany and have been practici...
More
Who might be a good fit for Marcella?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and mind-body approaches might consider Marcella Iannacito’s style of care. She offers compassionate, solution-focused support that emphasizes practical coping skills and mindfulness to help clients build confidence and resilience through life’s challenges.
View Profile
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as hel...
More
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as help you find forgiveness to heal and find the j...
More
Who might be a good fit for Minerva?
Minerva Barrientos may support individuals who want to explore personal growth and healing through a direct and compassionate lens. She offers a safe, honest space to address challenges like anxiety, depression, or parenting stress while encouraging accountability and forgiveness.
View Profile
Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great...
More
Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great deal to me, as does building genuine connect...
More
Who might be a good fit for Naomi?
Naomi Ortega may be a good match for people navigating symptoms of anxiety, depression, or trauma who prefer a culturally sensitive, person-centered framework. She integrates approaches like cognitive behavioral and psychodynamic therapies to support clients across various life transitions and emotional challenges.
View Profile
I am a Licensed Clinical Social Worker (LCSW) fluent in both English and Spanish. With a passion for helping people navigate life'...
More
I am a Licensed Clinical Social Worker (LCSW) fluent in both English and Spanish. With a passion for helping people navigate life's challenges, I have been dedicated to the me...
More
Who might be a good fit for Ingrid?
Those coping with anxiety or pursuing personal growth in navigating life transitions may find Ingrid Montes’ approach to be well-aligned. Her use of cognitive behavioral therapy and motivational interviewing, combined with bilingual support, offers a thoughtful framework for adults seeking to address challenges like depression, substance misuse, or perinatal mental health.
View Profile
I am a Licensed Clinical Social Worker in California. I have been practicing since 2011. I have experience in the areas of depre...
More
I am a Licensed Clinical Social Worker in California. I have been practicing since 2011. I have experience in the areas of depression, anxiety, trauma, and grief. I have be...
More
Who might be a good fit for Sandra?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Sandra Ibarra’s approach. She emphasizes a client-centered, strength-based framework that integrates trauma-focused techniques to help individuals build coping skills and enhance their overall well-being.
View Profile
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy a...
More
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? ...
More
Who might be a good fit for Leah?
Clients working through anxiety, depression, or grief and looking for cognitive behavioral therapy support might engage well with Leah Bogopulsky’s approach. She emphasizes collaboration to help individuals reset and find balance amid life’s challenges, offering a compassionate space to build coping skills and improve day-to-day functioning.
View Profile
Tired of being at war with your own mind? If anxiety, self-criticism, or a sense of being "stuck" has you feeling trapped in cycle...
More
Tired of being at war with your own mind? If anxiety, self-criticism, or a sense of being "stuck" has you feeling trapped in cycles of rumination, I specialize in helping peop...
More
Who might be a good fit for Karen?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Karen Sandoval’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Internal Family Systems to help clients build awareness and resilience during life transitions and emotional challenges.
View Profile
I am a clinical social worker licensed in California with 19 years of counseling experience. I graduated from the University of So...
More
I am a clinical social worker licensed in California with 19 years of counseling experience. I graduated from the University of Southern California and have since worked with ...
More
Who might be a good fit for Carol?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Carol Lino’s focused therapeutic work. Her warm, client-centered style combined with an eclectic approach—including EMDR, mindfulness, and cognitive behavioral techniques—supports individuals navigating trauma and emotional challenges.
View Profile
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in ...
More
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For nearly 20 years, I’ve hel...
More
Who might be a good fit for Christina?
Clients working through anxiety and seeking psychodynamic therapy support might engage well with Christina Ramirez’s approach. She emphasizes cultivating self-love and healthy boundaries, guiding adults through life transitions with mindfulness and emotional balance.
View Profile
I am a Licensed Clinical Social Worker with 33 years of experience in the mental health field working with a variety of clients an...
More
I am a Licensed Clinical Social Worker with 33 years of experience in the mental health field working with a variety of clients and ages. I attended the University of Louisvi...
More
Who might be a good fit for Elizabeth?
Elizabeth Kane may align well with adults who are working through issues such as anxiety, grief, or trauma. She integrates approaches like EMDR, somatic techniques, and faith-based elements when requested, supporting clients seeking both emotional healing and spiritual connection.
View Profile
Hello and welcome to my Grow Therapy Profile. I’m Leann and I look forward to meeting you.
Are you struggling just to make it th...
More
Hello and welcome to my Grow Therapy Profile. I’m Leann and I look forward to meeting you.
Are you struggling just to make it through the day? Do you feel like life has take...
More
Who might be a good fit for Leann?
Clients working through depression and anxiety and looking for trauma-informed therapy support might engage well with Leann Zouberi’s approach. She integrates evidence-based methods like trauma-focused CBT and mindfulness, creating a compassionate space for adults managing complex emotional challenges or neurodiversity.
View Profile
Isabel is a Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor. She provides compassionate, c...
More
Isabel is a Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor. She provides compassionate, culturally responsive therapy to children, adu...
More
Who might be a good fit for Isabel?
Isabel Sierra offers an approach that may suit individuals focusing on managing anxiety or depression across different life stages. Her culturally responsive, person-centered style is especially mindful of the unique experiences faced by children, young adults, and middle-aged clients, with a strong commitment to supporting Hispanic communities.
View Profile
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have...
More
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental health services for 18 years...
More
Who might be a good fit for Armine?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen coping skills, could benefit from Armine Manukian’s focused therapeutic work. She blends cognitive and psychodynamic approaches to create a supportive, non-judgmental space where clients can safely explore their experiences and emotions.
View Profile
Megan believes in fostering a safe, supportive space where you can feel heard and understood. A large part of healing is being wit...
More
Megan believes in fostering a safe, supportive space where you can feel heard and understood. A large part of healing is being witnessed by another being with compassion and b...
More
Who might be a good fit for Megan?
Megan Hougardy may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, or life transitions. Her warm, collaborative approach blends mindfulness and cognitive therapy techniques, creating a supportive space where curiosity and authenticity are encouraged throughout the healing process.
View Profile