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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Cool, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,...
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You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi...
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Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, an...
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Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, and trauma recovery. She holds degrees from UCL...
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Who might be a good fit for Elaina ?
Individuals managing concerns related to addiction or co-occurring mental health challenges may appreciate the methods Elaina Farokhzad incorporates into her practice. She blends evidence-based therapies like CBT, DBT, and EMDR with trauma-informed care to support healing and resilience in a safe, authentic environment.
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FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ...
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FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a...
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My name is Dr. Alexander Ochoa is a Licensed Marriage and Family Therapist located in San Francisco, CA. I provide individual ther...
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My name is Dr. Alexander Ochoa is a Licensed Marriage and Family Therapist located in San Francisco, CA. I provide individual therapy for teens, young adults, and adults. I fo...
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Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding sup...
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Facing changes and challenges alone can be incredibly difficult. I believe everyone deserves a compassionate and understanding supporter to help during these times. I strive t...
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For over 10 years, my work spanned from court advocacy to case management for immigrant and underserved communities in Los Angeles...
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For over 10 years, my work spanned from court advocacy to case management for immigrant and underserved communities in Los Angeles. I have worked in community mental health pr...
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Welcome! I’m Ahila Muthaiya, a board-certified psychiatric nurse practitioner dedicated to providing compassionate and personali...
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Welcome! I’m Ahila Muthaiya, a board-certified psychiatric nurse practitioner dedicated to providing compassionate and personalized mental health care. With specialized expe...
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Hello. My name is Deborah. I live in California , where I received my masters degree in social work. I worked in Medical Social wo...
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Hello. My name is Deborah. I live in California , where I received my masters degree in social work. I worked in Medical Social work for 14 years. During that time, I had the ...
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I’m a California-licensed therapist with over 15 years of experience helping clients overcome stress, anxiety, depression, self-...
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I’m a California-licensed therapist with over 15 years of experience helping clients overcome stress, anxiety, depression, self-esteem challenges, motivation struggles, and ...
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Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have...
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Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have a Master's sport psychology degree from John...
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My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. I focus...
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My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. I focus on helping my clients understand and take co...
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Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of...
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Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of Integral Studies in expressive arts therapy....
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I'm Poincianna Youell, a compassionate and dedicated board-certified psychiatric mental health nurse practitioner (PMHNP-BC) speci...
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I'm Poincianna Youell, a compassionate and dedicated board-certified psychiatric mental health nurse practitioner (PMHNP-BC) specializing in the treatment of Depression, Anxie...
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I'm a Licensed Marriage and Family Therapist (LMFT) and Clinical Supervisor. I have a depth of experience working with children, a...
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I'm a Licensed Marriage and Family Therapist (LMFT) and Clinical Supervisor. I have a depth of experience working with children, adolescents, adults, and families in communiti...
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Hello, I am Stephanie Moreno-Carvajal and I have over 10 years of experience providing therapy for adults and adolescents from var...
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Hello, I am Stephanie Moreno-Carvajal and I have over 10 years of experience providing therapy for adults and adolescents from various multicultural backgrounds with a trauma-...
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Do you want a better day tomorrow than you had yesterday? Do you worry about things you have no control over? Do you ask, “Is...
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Do you want a better day tomorrow than you had yesterday? Do you worry about things you have no control over? Do you ask, “Is this all there is to my life?” What happe...
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I am a licensed mental health provider in California and Missouri and have helped clients with stress and anxiety, motivation, sel...
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I am a licensed mental health provider in California and Missouri and have helped clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping ...
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Do you find it difficult to offer yourself the same kindness, compassion, and grace you would a friend or loved one? Do you have a...
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Do you find it difficult to offer yourself the same kindness, compassion, and grace you would a friend or loved one? Do you have a hard time regulating your emotions and embod...
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Samantha is a Licensed Marriage Family Therapist who specializes in anxiety, depression, ADHD/Autism, and substance use. Samantha ...
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Samantha is a Licensed Marriage Family Therapist who specializes in anxiety, depression, ADHD/Autism, and substance use. Samantha has over 10 years of experiences working in m...
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Who might be a good fit for Samantha?
Samantha Crowley offers an approach that may suit individuals focusing on developing emotion regulation and mindfulness skills to better manage anxiety, depression, ADHD, or substance use challenges. She creates a compassionate, non-judgmental space where clients can explore underlying patterns and cultivate greater self-awareness as a foundation for meaningful change.
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