Columbia, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Columbia, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Columbia, CA
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Columbia, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Columbia, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Columbia, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Columbia, CA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Columbia, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Columbia, CA
Arleen  Elloway
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoeni... More
Therapist
Offers online care for Columbia, California
LCSW|LCSW|LCSW
Female
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoenix. Since 2016, she has focused on addiction m... More
Who might be a good fit for Arleen?
Those managing concerns related to addiction and trauma may appreciate the methods Arleen Elloway incorporates into her practice. Her trauma-informed approach, grounded in connection and motivational interviewing, is especially relevant for individuals seeking support in recovery from substance use or behavioral addictions. View Profile
Self-help Apps
Columbia, CA
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for Columbia, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Blaise Rastello may work particularly well with those looking to build skills around emotional sobriety and spiritual well-being. His holistic, client-centered approach integrates evidence-based therapies with a focus on nurturing the mind, body, and spirit, supporting individuals facing challenges such as addiction, grief, and trauma. View Profile
Self-help Apps
Columbia, CA
ALBERTO SERRANOBROTHERS
Hi there, I am Alberto. I believe each individual is unique, and I want to help you uncover your strengths to create a life worth... More
Therapist
Offers online care for Columbia, California
LCSW
Male
Hi there, I am Alberto. I believe each individual is unique, and I want to help you uncover your strengths to create a life worth living. I strive to create a comfortable, no... More
Who might be a good fit for Alberto?
Alberto Serrano-brothers offers an approach that may suit individuals focusing on managing anger, anxiety, or depression and improving coping skills. His bi-cultural background and bilingual abilities (English and Spanish) could provide a culturally resonating space for middle-aged adults or young adults, particularly from the LGBTQ+ community, seeking to navigate life changes or personality disorders. View Profile
Self-help Apps
Columbia, CA
Stan Smith
Stan Smith, LCSW, is a licensed clinical social worker with more than 20 years of experience providing therapy, assessment, and in... More
Therapist
Offers online care for Columbia, California
Male
Stan Smith, LCSW, is a licensed clinical social worker with more than 20 years of experience providing therapy, assessment, and interventions for individuals navigating substa... More
Who might be a good fit for Stan?
Stan Smith may support individuals who want to explore healing from trauma and substance use through a trauma-informed, strength-based lens. His compassionate approach emphasizes building safe, respectful relationships that foster resilience and connection, adapting to the unique needs of each client across various life stages. View Profile
Self-help Apps
Columbia, CA
MARINA THOMAS
Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare... More
Therapist
Offers online care for Columbia, California
LCSW
Female
Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare and coming up on 1 year of experience as a C... More
Who might be a good fit for Marina?
Marina Thomas offers an approach that may suit individuals focusing on improving their overall well-being and managing anxiety or depression. She emphasizes a collaborative, client-centered process that helps clients uncover underlying issues and develop practical strategies to enhance their quality of life in a supportive, non-judgmental space. View Profile
Self-help Apps
Columbia, CA
MICHELLE NICOLAS
My therapeutic approach is to work with my clients to create a space that is comfortable, safe; while still challenging them to ma... More
Therapist
Offers online care for Columbia, California
LMFT
Female
My therapeutic approach is to work with my clients to create a space that is comfortable, safe; while still challenging them to make the changes they are looking for. I meet y... More
Who might be a good fit for Michelle?
Michelle Nicolas may be well-suited to individuals who value a collaborative, nonjudgmental therapeutic space in managing anxiety, depression, and life transitions. She integrates evidence-based tools like Cognitive Behavioral Therapy while honoring each client’s unique pace and life experience. View Profile
Self-help Apps
Columbia, CA
Aldemar Martinez
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degr... More
Therapist
Offers online care for Columbia, California
Male
Aldemar is a licensed clinical social worker (LCSW), with 25 years of experience in the field of mental health. He also has a degree in Psychology, which compliments his clini... More
Who might be a good fit for Aldemar?
Aldemar Martinez may be well-suited to individuals who value trauma-informed and acceptance-based therapy in managing emotional healing and personal growth. His approach integrates Acceptance and Commitment Therapy with Narrative and Cognitive Behavioral techniques, offering a supportive space for clients to explore their unique strengths and develop healthier patterns. View Profile
Self-help Apps
Columbia, CA
ANUPAMA MASIH
Hi. I’m Anupama. I have over 20 years of experience as a therapist. I have worked with issues like depression, anxiety, PTSD. Pa... More
Therapist
Offers online care for Columbia, California
LMFT
Female
Hi. I’m Anupama. I have over 20 years of experience as a therapist. I have worked with issues like depression, anxiety, PTSD. Panic disorder. I have lots of experience with ... More
Who might be a good fit for Anupama?
Those coping with anxiety or pursuing personal growth in managing depression may find Anupama Masih’s approach to be well-aligned. Having a strong background in cognitive behavioral therapy and couples counseling, she could be particularly helpful for older adults who desire a gentle, calming environment to work on their challenges. View Profile
Self-help Apps
Columbia, CA
MICHELE SCYOC
Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal rel... More
Therapist
Offers online care for Columbia, California
LMFT
Female
Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal relationships at home/work? Is the past keeping... More
Who might be a good fit for Michele?
Clients in need of guidance around interpersonal relationships and emotional challenges could benefit from Michele Scyoc’s approach. She works collaboratively to uncover barriers that keep individuals feeling stuck and supports the development of healthy coping strategies tailored to everyday life and relationships. View Profile
Self-help Apps
Columbia, CA
BLAKE KERR
Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and te... More
Therapist
Offers online care for Columbia, California
LCSW
Male
Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the s... More
Who might be a good fit for Blake?
Blake Kerr may be well-suited to individuals who value Dialectical Behavior Therapy in managing complex emotional and interpersonal challenges. He integrates community-centered perspectives and practical coping strategies to support older adults facing issues such as mood disorders, trauma, and life transitions. View Profile
Self-help Apps
Columbia, CA
AMANDA LEWIS
Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what i... More
Therapist
Offers online care for Columbia, California
LMFT
Female
Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts ... More
Who might be a good fit for Amanda?
Amanda Lewis may work particularly well with those looking to build skills around coping with life transitions, managing mood disorders, or navigating women's mental health concerns. Her warm, empathetic approach, combined with her expertise in Cognitive Behavioral Therapy, may provide a comforting and structured environment for young adults to middle-aged individuals seeking relief from anxiety, depression or trauma, among other challenges. View Profile
Self-help Apps
Columbia, CA
ISABEL SIERRA
Isabel is a Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor at Mountain Counseling and Tra... More
Therapist
Offers online care for Columbia, California
LMFT
Female
Isabel is a Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor at Mountain Counseling and Training. She provides compassionate, culturally... More
Self-help Apps
Columbia, CA
JOSHUA BIENENFELD
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in ... More
Therapist
Offers online care for Columbia, California
LCSW
Male
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered ther... More
Who might be a good fit for Joshua?
People seeking clarity around managing intense emotions or support navigating complex family dynamics may find Joshua Bienenfeld’s approach fitting. His integration of Dialectical Behavioral Therapy and Internal Family Systems offers a compassionate, skill-building environment tailored to those working through challenges like anxiety, anger, or grief. View Profile
Self-help Apps
Columbia, CA
EVA KUNCEWICKI
I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I ge... More
Therapist
Offers online care for Columbia, California
LMFT
Female
I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I get to give back the same kind of support that ... More
Self-help Apps
Columbia, CA
SERGIO IBANEZ
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered a... More
Therapist
Offers online care for Columbia, California
LCSW
Male
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic ... More
Who might be a good fit for Sergio?
Clients working through anxiety, trauma, or relationship challenges and looking for therapeutic support might engage well with Sergio Ibanez’s approach. His bilingual, client-centered style incorporates a range of evidence-based methods like EMDR and DBT, which can be tailored to individuals, couples, and families across different ages. View Profile
Self-help Apps
Columbia, CA
GABRIELA RUIZ
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move... More
Therapist
Offers online care for Columbia, California
LCSW
Female
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move forward, sometimes we have to confront our n... More
Who might be a good fit for Gabriela?
Gabriela Ruiz may align well with teens who are working through challenges such as anxiety, grief, or difficulties with peer and family relationships. She offers a compassionate, non-judgmental space and integrates cognitive behavioral and psychoanalytic approaches to help young clients reframe negative thoughts and build on their strengths. View Profile
Self-help Apps
Columbia, CA