Colton, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Colton, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Colton, CA
Self-help Apps
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Colton, California
LICSW|LISW|LCSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
Colton, CA
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Colton, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Self-help Apps
Colton, CA
Julie Miller
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Colton, California
APRN/NP
Female
Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti... More
Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages. View Profile
Self-help Apps
Colton, CA
Allyson  Pelletier
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio... More
Therapist
Offers online care for Colton, California
LMFT
Female
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a... More
Who might be a good fit for Allyson ?
Allyson Pelletier may be well-suited to individuals who value a trauma-informed and integrative therapeutic approach in managing addiction and mood-related challenges. Her practice blends psychodynamic insights with evidence-based methods like EMDR, CBT, and DBT to support clients in building resilience and fostering self-discovery. View Profile
Self-help Apps
Colton, CA
Eric Tubat
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric ... More
Nurse Practitioner
Offers online care for Colton, California
Male
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric Mental Health Nurse Practitioner who has been... More
Who might be a good fit for Eric?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Eric Tubat. His humanistic and holistic approach, combined with expertise in psychiatric medication management, supports personalized care that addresses both emotional and physical well-being. View Profile
Self-help Apps
Colton, CA
JESSIONA BRYANT
“Sometimes, you have to make a decision that will break your heart but heal your soul.” - Trent Shelton. Sometimes you just ca... More
Therapist
Offers online care for Colton, California
LCSW
Female
“Sometimes, you have to make a decision that will break your heart but heal your soul.” - Trent Shelton. Sometimes you just can’t. Can’t say no, can’t find motivatio... More
Who might be a good fit for Jessiona?
Jessiona Bryant offers an approach that may suit individuals focusing on building healthier boundaries and improving self-care amidst life’s stresses and transitions. Her work integrates trauma-informed and strength-based methods designed to support those managing anxiety, depression, and challenges related to identity and personal growth. View Profile
Self-help Apps
Colton, CA
AMENAGHAWON UGWUEDE
I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management ... More
Nurse Practitioner
Offers online care for Colton, California
PMHNP
Female
I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management for individuals seeking additional support al... More
Who might be a good fit for Amenaghawon?
Amenaghawon Ugwuede may align well with adults who are working through serious mental illness or trauma-related challenges. Her psychodynamic approach combined with expertise in medication management offers support for those seeking a comprehensive way to address complex mental health needs. View Profile
Self-help Apps
Colton, CA
MIA WILLARD
Welcome! I'm Mia Grajeda-Willard, LCSW. I am the proud spouse of a Marine Corp. veteran and the granddaughter of a World War II ve... More
Therapist
Offers online care for Colton, California
LCSW
Female
Welcome! I'm Mia Grajeda-Willard, LCSW. I am the proud spouse of a Marine Corp. veteran and the granddaughter of a World War II veteran. These amazing humans are proud of thei... More
Who might be a good fit for Mia?
Mia Willard may support individuals who want to explore healing from trauma and transition challenges through a trauma-informed lens. She brings a deep understanding of military culture and family dynamics, offering approaches like EMDR and Trauma-Focused CBT to help veterans and their loved ones work toward reconciliation and renewed connection. View Profile
Self-help Apps
Colton, CA
JULIA CRADDOLPH
I am a caring loving therapist who wants to get to know you and help you feel like your most authentic and healthy self. I love to... More
Therapist
Offers online care for Colton, California
LMFT
Female
I am a caring loving therapist who wants to get to know you and help you feel like your most authentic and healthy self. I love to listen and laugh with my clients. I am a mot... More
Who might be a good fit for Julia?
Julia Craddolph may be well-suited to individuals who value interpersonal psychotherapy in managing anxiety, depression, and grief. She creates a warm, supportive space where clients can feel heard and encouraged to reconnect with what brings them joy and acceptance. View Profile
Self-help Apps
Colton, CA
ANNITA REGEHR
Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your h... More
Therapist
Offers online care for Colton, California
LMFT
Female
Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your heart asking to be heard by someone in a safe,... More
Who might be a good fit for Annita?
People experiencing anxiety, depression, or trauma-related challenges, or those wanting to strengthen coping skills, could benefit from Annita Regehr’s focused therapeutic work. Drawing on her nursing background and an eclectic approach, she offers a compassionate space that honors the emotional impact of life’s difficulties while supporting growth across a wide age range. View Profile
Self-help Apps
Colton, CA
TAMEKO JONES
I am a licensed psychotherapist and certified hypnotherapist in California with over 20 years of experience, specializing in empo... More
Therapist
Offers online care for Colton, California
LCSW
Female
I am a licensed psychotherapist and certified hypnotherapist in California with over 20 years of experience, specializing in empowering women to overcome anxiety, depression,... More
Who might be a good fit for Tameko?
Tameko Jones may be a match for those interested in trauma-informed care, particularly when facing anxiety, grief, or the emotional challenges related to fertility and life transitions. Her integrative approach creates a compassionate space that supports women in building resilience and embracing empowerment throughout their healing journey. View Profile
Self-help Apps
Colton, CA
NAVPREET BRAR
Hello, I am Preet Brar, LCSW, DPA. I am your gateway to transformative healing and mental well-being. As the founder of my virtua... More
Therapist
Offers online care for Colton, California
LCSW
Female
Hello, I am Preet Brar, LCSW, DPA. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend... More
Who might be a good fit for Navpreet?
Navpreet Brar may be a match for those interested in cognitive behavioral and dialectical behavior therapies, particularly when facing challenges such as anxiety, depression, or mood disorders. Her virtual services offer a compassionate and personalized space that supports self-discovery and emotional well-being for adults across a range of life stages. View Profile
Self-help Apps
Colton, CA
LINDA NELSON
I’m a Licensed Marriage & Family Therapist who has practiced for over 9 years. I received my MA in Clinical Psychology from Anti... More
Therapist
Offers online care for Colton, California
LMFT
Female
I’m a Licensed Marriage & Family Therapist who has practiced for over 9 years. I received my MA in Clinical Psychology from Antioch University Los Angeles. During my trainin... More
Who might be a good fit for Linda?
Linda Nelson offers an approach that may suit individuals focusing on gaining greater self-understanding while managing challenges like depression, addiction, or LGBTQ+ related concerns. Her work integrates mindfulness and cognitive-behavioral techniques within a humanistic framework, supporting clients across diverse life stages including older adulthood. View Profile
Self-help Apps
Colton, CA
STEVEN SCHWARTZ
Hi there, I'm Steven. Do you feel that life has become hard to handle? Are you struggling to keep up with your relationships, wor... More
Therapist
Offers online care for Colton, California
LCSW
Male
Hi there, I'm Steven. Do you feel that life has become hard to handle? Are you struggling to keep up with your relationships, work and health, or maybe the things that used t... More
Who might be a good fit for Steven?
Individuals or couples navigating mood changes and unexpected stresses may find alignment with the strategies and frameworks utilized by Steven Schwartz, where applicable. His holistic approach addresses mind, body, and spirit, creating a compassionate space to explore coping skills and restore balance. View Profile
Self-help Apps
Colton, CA
KAMAL AHMED
*I only work with individuals, no couples, no minors (under 18)* Trained in a range of therapeutic approaches, I am available to ... More
Therapist
Offers online care for Colton, California
LMFT
Male
*I only work with individuals, no couples, no minors (under 18)* Trained in a range of therapeutic approaches, I am available to help clients navigate trauma, anxiety, relati... More
Who might be a good fit for Kamal?
Kamal Ahmed may support individuals who want to explore identity and emotional challenges through a brainspotting-informed lens. Drawing from his own experiences as a first-generation Eritrean American, he integrates culturally sensitive approaches alongside cognitive behavioral therapy to assist clients dealing with anxiety, trauma, and self-esteem. View Profile
Self-help Apps
Colton, CA
KARLA HERNANDEZROJAS
Hi, I’m so glad you’re here. Seeking support is a courageous step, and I’m honored to be part of your journey. As a Licensed... More
Therapist
Offers online care for Colton, California
LMFT
Female
Hi, I’m so glad you’re here. Seeking support is a courageous step, and I’m honored to be part of your journey. As a Licensed Marriage and Family Therapist & a Licensed P... More
Who might be a good fit for Karla?
People experiencing anxiety or trauma and looking for a therapist with experience in culturally responsive, strength-based care might consider Karla Hernandezrojas’s style of support. She creates a compassionate, collaborative environment that honors each client’s unique story and pace, especially welcoming BIPOC individuals, caregivers, and transitional age youth. View Profile
Self-help Apps
Colton, CA
Eliud Tejada
Eliud Tejada, LMFT, is a trauma-informed marriage and family therapist who helps clients rewrite the narratives that shape their s... More
Therapist
Offers online care for Colton, California
Male
Eliud Tejada, LMFT, is a trauma-informed marriage and family therapist who helps clients rewrite the narratives that shape their sense of identity, safety, and belonging. He s... More
Who might be a good fit for Eliud?
Eliud Tejada offers an approach that may suit individuals focusing on healing from trauma and strengthening their sense of identity and connection. His integrative use of trauma-informed practices, mindfulness, and narrative work creates a compassionate space for BIPOC, LGBTQ+, and neurodiverse clients seeking to rebuild resilience and address relational or emotional challenges. View Profile
Self-help Apps
Colton, CA
GAMZE CALTEKIN
Gamze Caltekin, LMFT is a licensed marriage and family therapist who specializes in supporting adults navigating depression, anxie... More
Therapist
Offers online care for Colton, California
None
Gamze Caltekin, LMFT is a licensed marriage and family therapist who specializes in supporting adults navigating depression, anxiety, panic disorders, grief, personality disor... More
Who might be a good fit for Gamze?
Gamze Caltekin may support individuals who want to explore relational and emotional growth through a therapy-informed lens. Her approach integrates modalities like Emotionally Focused Therapy alongside CBT and DBT, creating a collaborative space to address challenges such as anxiety, family conflict, and life transitions. View Profile
Self-help Apps
Colton, CA
JODI MINCEMOYER
Each individual possesses the tools and skills necessary to thrive in life, but these skills need to be identified and honed in or... More
Therapist
Offers online care for Colton, California
LCSW
Female
Each individual possesses the tools and skills necessary to thrive in life, but these skills need to be identified and honed in order to be put to use and effective. My approa... More
Who might be a good fit for Jodi?
Those managing concerns related to anxiety, grief, or coping with physical health conditions may appreciate the methods Jodi Mincemoyer incorporates into her practice. Her holistic approach, grounded in mindfulness and acceptance-based therapies, supports individuals in building resilience while honoring their unique strengths and experiences. View Profile
Self-help Apps
Colton, CA