Clayton, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Clayton, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Clayton, CA
Self-help Apps
Jordan  Harber
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-... More
Therapist
Offers online care for Clayton, California
LMFT
Male
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-occurring mental health conditions. Trained i... More
Who might be a good fit for Jordan ?
Jordan Harber may align well with adults who are working through addiction or co-occurring mental health challenges such as anxiety and trauma. He incorporates a range of evidence-based approaches tailored to each individual, creating a supportive and empowering environment for clients at various stages of recovery. View Profile
Self-help Apps
Clayton, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Clayton, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Clayton, CA
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Clayton, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress. View Profile
Self-help Apps
Clayton, CA
Deidra Howard
Deidra is a certified a Psychiatric Mental Health Nurse Practitioner, as well as a Family Nurse Practitioner with over 25 years of... More
Nurse Practitioner
Offers online care for Clayton, California
Female
Deidra is a certified a Psychiatric Mental Health Nurse Practitioner, as well as a Family Nurse Practitioner with over 25 years of nursing experience in-patient and emergency ... More
Who might be a good fit for Deidra?
People seeking clarity around balancing mental and physical health or support navigating life transitions may find Deidra Howard’s approach fitting. She integrates a holistic, mind-body-spirit perspective with collaborative treatment planning, offering care that respects both emotional and physical well-being through accessible telepsychiatry services. View Profile
Self-help Apps
Clayton, CA
LAUREN CHOI
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting... More
Therapist
Offers online care for Clayton, California
LCSW
Female
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas & California. My practice offers a ... More
Who might be a good fit for Lauren?
Clients in need of guidance around relational and emotional areas could benefit from Lauren Choi’s approach. She integrates cognitive-behavioral techniques with narrative and spirituality-informed methods to support adults through challenges such as anxiety, grief, and self-esteem in a warm, non-judgmental setting. View Profile
Self-help Apps
Clayton, CA
BENJAMIN COBOS
I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings gre... More
Therapist
Offers online care for Clayton, California
LMFT
Male
I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noti... More
Who might be a good fit for Benjamin?
Benjamin Cobos offers an approach that may suit individuals focusing on overcoming anxiety or depression while rebuilding motivation. He emphasizes meeting clients where they are and uses Cognitive Behavioral Therapy to help unravel patterns that limit well-being, creating space for renewed appreciation of life’s positive aspects. View Profile
Self-help Apps
Clayton, CA
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Clayton, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
Self-help Apps
Clayton, CA
JAMES NOFTLE
My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a License... More
Therapist
Offers online care for Clayton, California
LMFT
Male
My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my ... More
Who might be a good fit for James?
James Noftle may be well-suited to individuals who value a thoughtful, education-informed therapeutic approach in managing challenges such as trauma, anxiety, or family conflict. His background in both education and mental health allows him to integrate evidence-based methods like CBT and EMDR, offering support tailored to adults and veterans facing complex emotional experiences. View Profile
Self-help Apps
Clayton, CA
ELAINE GODOY
Hello! My name is Elaine and I am a Licensed Marriage and Family Therapist. I believe that therapy should feel like a conversation... More
Therapist
Offers online care for Clayton, California
LMFT
Female
Hello! My name is Elaine and I am a Licensed Marriage and Family Therapist. I believe that therapy should feel like a conversation with a trusted friend—open, honest, and wi... More
Who might be a good fit for Elaine?
Elaine Godoy offers an approach that may suit individuals focusing on finding compassionate support through life’s transitions and challenges. She integrates straightforward, conversational methods that create a warm space for those coping with anxiety, relationship concerns, or the unique stresses of parenting a child with special needs, including attention to LGBTQ+ experiences and grief. View Profile
Self-help Apps
Clayton, CA
VALERIE ROTH
I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise i... More
Therapist
Offers online care for Clayton, California
LMFT
Female
I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise includes anxiety, depression, relationship and... More
Who might be a good fit for Valerie?
Valerie Roth may be well-suited to individuals who value a blend of cognitive behavioral, humanistic, and psychodynamic support in managing anxiety, depression, or life transitions. She integrates practical tools like handouts and worksheets to help clients understand their history and develop adjustments that promote well-being and personal growth. View Profile
Self-help Apps
Clayton, CA
JASMARINA WALSHIRE
Hi! I'm a Licensed Marriage and Family Therapist (LMFT), licensed in California. I received my Masters from California State Unive... More
Therapist
Offers online care for Clayton, California
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist (LMFT), licensed in California. I received my Masters from California State University Los Angeles and have been practicing fo... More
Who might be a good fit for Jasmarina?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Jasmarina Walshire. Her mindfulness-based and mind-body approach is designed to support adult women in reconnecting with their inner strength and fostering healing through exploration of their emotional and spiritual well-being. View Profile
Self-help Apps
Clayton, CA
Eric Tubat
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric ... More
Nurse Practitioner
Offers online care for Clayton, California
Male
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric Mental Health Nurse Practitioner who has been... More
Who might be a good fit for Eric?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Eric Tubat. His humanistic and holistic approach, combined with expertise in psychiatric medication management, supports personalized care that addresses both emotional and physical well-being. View Profile
Self-help Apps
Clayton, CA
STEPHANIE STEFANELLI
Everyone has the ability to thrive and reach their full potential, and it is through this process of discovery that makes me passi... More
Therapist
Offers online care for Clayton, California
LP
Female
Everyone has the ability to thrive and reach their full potential, and it is through this process of discovery that makes me passionate about working with my clients. I provid... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Stephanie Stefanelli. She offers empathetic support and a space for self-discovery, helping adults explore interpersonal growth and build resilience through a secure tele-health platform, with services also available in Spanish. View Profile
Self-help Apps
Clayton, CA
JUDITH LEITCH
I'm here to provide an encouraging experience where you can explore your thoughts and feelings openly while also working towards y... More
Therapist
Offers online care for Clayton, California
LCSW
Female
I'm here to provide an encouraging experience where you can explore your thoughts and feelings openly while also working towards your goals as you define them. As a provider, ... More
Who might be a good fit for Judith?
Clients working through anxiety, mood disorders, or life transitions and looking for supportive therapy might engage well with Judith Leitch’s approach. She creates a validating and honest space where clients can explore their feelings openly while using practical tools to foster new perspectives and meaningful progress. View Profile
Self-help Apps
Clayton, CA
SARAH SHEAD
Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, sp... More
Therapist
Offers online care for Clayton, California
LCSW
Female
Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, specializing in managing anxiety and depression... More
Who might be a good fit for Sarah?
Sarah Shead may be well-suited to individuals who value client-centered and strengths-based therapy in managing anxiety, depression, or life transitions. She tailors her approach to each person's unique needs, often incorporating cognitive behavioral and supportive therapies to foster empowerment and resilience across adult and older adult populations. View Profile
Self-help Apps
Clayton, CA
MARITZA GRAU MAGAT
Greetings, I'm a Licensed Clinical Social Worker based in California with over 35 years of experience. I earned my master's degree... More
Therapist
Offers online care for Clayton, California
LCSW
Female
Greetings, I'm a Licensed Clinical Social Worker based in California with over 35 years of experience. I earned my master's degree from Barry University in Miami, Florida and ... More
Who might be a good fit for Maritza?
Clients working through trauma and depression and looking for cognitive-behavioral therapy support might engage well with Maritza Grau Magat’s approach. Her bilingual ability and experience across diverse communities allow her to provide culturally sensitive care tailored to individuals seeking empowerment and healing. View Profile
Self-help Apps
Clayton, CA
CATHRYN LEFF
I received a B.A. degree in Psychology from UCLA and an M.A. degree in Counseling Psychology from Pepperdine University. Recently... More
Therapist
Offers online care for Clayton, California
LMFT
Female
I received a B.A. degree in Psychology from UCLA and an M.A. degree in Counseling Psychology from Pepperdine University. Recently I received a Ph.D. in Psychology with a conc... More
Who might be a good fit for Cathryn?
Clients working through anxiety, depression, or relationship challenges and looking for couples counseling support might engage well with Cathryn Leff’s approach. Her experience with family systems and trauma-informed care, combined with the Gottman method, offers a supportive framework for adults seeking to strengthen their emotional well-being and interpersonal connections. View Profile
Self-help Apps
Clayton, CA
KRYSTIANNA NGUYEN
Hi there, I am Dr. Krysti. Do you have any conflicts in your life? Have they prevented you from getting closer to your loved ones... More
Therapist
Offers online care for Clayton, California
LP
Female
Hi there, I am Dr. Krysti. Do you have any conflicts in your life? Have they prevented you from getting closer to your loved ones and being the best version of yourself? Have... More
Who might be a good fit for Krystianna?
Those coping with anxiety, stress, or challenges related to multicultural identity may find Krystianna Nguyen’s approach to be well-aligned. She integrates evidence-based techniques like Cognitive Behavioral Therapy with a focus on conflict resolution and emotional regulation, supporting young adults and professionals as they work toward greater clarity and connection in their lives. View Profile
Self-help Apps
Clayton, CA
STACIA NARASKY
Hello! My name is Stacia, I am a Licensed Clinical Social Worker, specializing in therapy services in California. Providing thera... More
Therapist
Offers online care for Clayton, California
LCSW
Female
Hello! My name is Stacia, I am a Licensed Clinical Social Worker, specializing in therapy services in California. Providing therapy is my career, but it is also a passion of ... More
Who might be a good fit for Stacia?
People seeking clarity around anxiety, depression, or life transitions may find Stacia Narasky’s approach fitting. She offers online therapy tailored to young adults and middle-aged clients, with a focus on supporting individuals through trauma, grief, and relationship challenges in a compassionate and accessible way. View Profile
Self-help Apps
Clayton, CA