Chula Vista, CA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
MAX SUTTONSMOLIN
You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to ... More
Therapist
Offers online care for Chula Vista, California
LP
Male
You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to help. In therapy, I aim to create a calm, stu... More
Who might be a good fit for Max?
People seeking clarity around their emotional experience or support navigating life transitions may find Max Suttonsmolin’s approach fitting. He offers a patient, nonjudgmental space that encourages curiosity and reflection, integrating therapies like ACT and DBT to support individuals coping with mood disorders, trauma, and identity-related challenges. View Profile
Chula Vista, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
VERONICA WATSON
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee... More
Therapist
Offers online care for Chula Vista, California
LMFT
Female
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te... More
Who might be a good fit for Veronica?
Veronica Watson may be a good match for people navigating anxiety, stress, or sleep difficulties who prefer a practical, skills-based framework. Her calm presence and use of evidence-based methods like CBT for insomnia and EMDR aim to provide immediate relief while fostering trust and realistic coping strategies. View Profile
Chula Vista, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cecilia Navarro
Hi, I’m Cecilia Navarro, a licensed mental health therapist located in California; working with young adults and professions dea... More
Therapist
Offers online care for Chula Vista, California
LCSW
Female
Hi, I’m Cecilia Navarro, a licensed mental health therapist located in California; working with young adults and professions dealing with anxiety, depression, and life trans... More
Who might be a good fit for Cecilia?
People experiencing burnout, anxiety, or complicated family dynamics, or those wanting to strengthen coping skills, could benefit from Cecilia Navarro Bravo’s focused therapeutic work. Her approach thoughtfully integrates mindfulness and acceptance-based methods, offering support tailored to women, young adults, and professionals balancing multiple life demands. View Profile
Chula Vista, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
ANGELICA LIMON
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf... More
Therapist
Offers online care for Chula Vista, California
LMFT
Female
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju... More
Who might be a good fit for Angelica?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Angelica Limon’s focused therapeutic work. She integrates approaches like EMDR and mindfulness to help clients explore past experiences and build practical tools for managing real-life challenges. View Profile
Chula Vista, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
CARMEN CROUCHER
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling... More
Therapist
Offers online care for Chula Vista, California
LPCC
Female
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficult... More
Who might be a good fit for Carmen?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Carmen Croucher’s work. Her person-centered approach emphasizes building a trusting relationship and offers practical skills tailored to each client’s unique experiences, including attention to female and maternal mental health. View Profile
Chula Vista, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
SARAH LAWS
Hello, I'm Sarah. Does it ever feel like your thoughts and emotions have a life of their own? Are you unsure what's "wrong" exact... More
Psych Hub Learner
Therapist
Offers online care for Chula Vista, California
LMFT
Female
Hello, I'm Sarah. Does it ever feel like your thoughts and emotions have a life of their own? Are you unsure what's "wrong" exactly, but you know this isn't the life you want... More
Who might be a good fit for Sarah?
Individuals focused on improving self-acceptance while managing anxiety and executive function challenges may find support in Sarah Laws’s work. Drawing on her personal experience and a neurodiversity-affirming approach, she integrates Acceptance and Commitment Therapy to help clients embrace their identities and develop practical skills for a fulfilling life. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chula Vista, CA
LORI MENENDYAN
My ideal client is someone who may be feeling overwhelmed, stuck or having a hard time navigating through life, yet is open to sup... More
Therapist
Offers online care for Chula Vista, California
LCSW
Female
My ideal client is someone who may be feeling overwhelmed, stuck or having a hard time navigating through life, yet is open to support and growth. They may be experiencing anx... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chula Vista, CA
Jordan  Harber
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-... More
Therapist
Offers online care for Chula Vista, California
LMFT
Male
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-occurring mental health conditions. Trained i... More
Who might be a good fit for Jordan ?
Jordan Harber may align well with adults who are working through addiction or co-occurring mental health challenges such as anxiety and trauma. He incorporates a range of evidence-based approaches tailored to each individual, creating a supportive and empowering environment for clients at various stages of recovery. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chula Vista, CA
Rochelle Shapiro
Rochelle's approach is eclectic, genuine, empathic, and direct. Rochelle has over ten years of experience working in both communit... More
Therapist
Offers online care for Chula Vista, California
Female
Rochelle's approach is eclectic, genuine, empathic, and direct. Rochelle has over ten years of experience working in both community-based mental health agencies and private pr... More
Who might be a good fit for Rochelle?
Rochelle Shapiro may work particularly well with those looking to build skills around managing life transitions and long-standing emotional challenges. Her eclectic approach, blending psychodynamic, cognitive behavioral, and narrative therapies, creates a collaborative space that supports self-exploration and meaningful growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chula Vista, CA
MEREDITH MEBANE
As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purp... More
Therapist
Offers online care for Chula Vista, California
LCSW
Female
As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purposeful life. I believe mental health and well... More
Who might be a good fit for Meredith?
Meredith Mebane may be a match for those interested in a strengths-based, person-centered approach, particularly when facing challenges like anxiety, depression, or life transitions. Her use of Cognitive Behavioral Therapy and Motivational Interviewing supports clients in creating individualized plans that emphasize comfort and active participation throughout their healing process. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chula Vista, CA
JULIO PARAMO
Feeling "stuck" in life and don't know why? Hello there, my name is Julio Paramo and I've been practicing as a psychotherapist sin... More
Therapist
Offers online care for Chula Vista, California
LCSW
Male
Feeling "stuck" in life and don't know why? Hello there, my name is Julio Paramo and I've been practicing as a psychotherapist since 2012 helping individuals become a better v... More
Who might be a good fit for Julio?
Julio Paramo may be well-suited to individuals who value trauma-informed and integrative therapy in managing anxiety, depression, or complex grief. His eclectic use of EMDR and CBT, along with a compassionate approach, can support those seeking to understand underlying causes and build coping skills during life transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chula Vista, CA
RICHARD COSTA
Hi, I tell my clients that I work with then using a variety of styles and methods that you get to pick. My treatment approach is ... More
Therapist
Offers online care for Chula Vista, California
LCSW
Male
Hi, I tell my clients that I work with then using a variety of styles and methods that you get to pick. My treatment approach is usually to give clients new tools to live mor... More
Who might be a good fit for Richard?
Richard Costa may work particularly well with those looking to build skills around coping and emotional regulation. He offers a flexible, client-centered approach that integrates various therapeutic methods, allowing individuals to choose tools that best support their unique goals and experiences. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chula Vista, CA
YADIRA ENRIQUEZ
I'm a Licensed Clinical Social Worker based in California. I received my Master's degree from the University of Michigan. I have... More
Therapist
Offers online care for Chula Vista, California
LCSW
Female
I'm a Licensed Clinical Social Worker based in California. I received my Master's degree from the University of Michigan. I have been practicing as a clinician for the past ... More
Who might be a good fit for Yadira?
Yadira Enriquez may be a strong resource for individuals looking to develop strategies for coping with postpartum challenges or women’s mental health concerns. She integrates cognitive behavioral and psychodynamic approaches in a warm, culturally sensitive environment, supporting clients through their unique mental health journeys. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chula Vista, CA
JEANNE SPENCE
My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much ... More
Therapist
Offers online care for Chula Vista, California
LMFT
Female
My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much as they do. We can start the process by talki... More
Who might be a good fit for Jeanne?
People seeking clarity around stress and emotional challenges or support navigating life transitions may find Jeanne Spence’s approach fitting. With her background as active duty military and experience working with young adults and veterans, she offers a safe, understanding space that incorporates attachment-based and solution-focused methods. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chula Vista, CA
PETER OZIEGBE
Hello, my name is Peter, a Board Certified Psychiatric Mental Health Nurse Practitioner based here in California. I have been prac... More
Nurse Practitioner
Offers online care for Chula Vista, California
PMHNP
Male
Hello, my name is Peter, a Board Certified Psychiatric Mental Health Nurse Practitioner based here in California. I have been practicing for well over a year and helping my cl... More
Who might be a good fit for Peter?
Individuals or couples navigating mood disorders and trauma-related challenges may find alignment with the strategies and frameworks utilized by Peter Oziegbe, where applicable. His practice integrates cognitive behavioral and processing therapies alongside medication management, offering support tailored to older adults facing conditions such as anxiety, bipolar disorder, and PTSD. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chula Vista, CA
EKAETE EKPO
Welcome and thank you for considering me in your wellness journey. I'm Ekaete Ekpo, a licensed marriage and family therapist (LMFT... More
Therapist
Offers online care for Chula Vista, California
LMFT
Female
Welcome and thank you for considering me in your wellness journey. I'm Ekaete Ekpo, a licensed marriage and family therapist (LMFT) with over a decade of experience providing ... More
Who might be a good fit for Ekaete?
Ekaete Ekpo offers an approach that may suit individuals focusing on managing emotions like anxiety, grief, or anger. Her warm and compassionate style, combined with the use of cognitive behavioral therapy, supports clients through life transitions and challenges while honoring their unique experiences. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chula Vista, CA
RICHARD TEVES
My name is Richard Teves and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Masters of Scie... More
Nurse Practitioner
Offers online care for Chula Vista, California
PMHNP
Male
My name is Richard Teves and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Masters of Science in Nursing. With several years of experie... More
Who might be a good fit for Richard?
Those coping with mood disorders or pursuing personal growth in emotional resilience may find Richard Teves’s approach to be well-aligned. His experience in inpatient psychiatric care and incorporation of faith-based therapy can offer compassionate, personalized support for adults managing challenges like anxiety, depression, or life transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chula Vista, CA
ABERA TESFAYE
As a Board-Certified Psychiatric/Mental Health Nurse Practitioner, I provide expert psychotherapy and medication management to ind... More
Nurse Practitioner
Offers online care for Chula Vista, California
PMHNP
Male
As a Board-Certified Psychiatric/Mental Health Nurse Practitioner, I provide expert psychotherapy and medication management to individuals aiming to improve their mental healt... More
Who might be a good fit for Abera?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Abera Tesfaye’s approach to be well-aligned. He integrates strength-based methods alongside medication management, offering tailored care that supports both young adults and middle-aged individuals facing complex mental health challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chula Vista, CA
KANNON NALLS
If you are on the path toward healing or overcoming your past yet still struggle, my practice can help. Through time spent serving... More
Therapist
Offers online care for Chula Vista, California
LP
Male
If you are on the path toward healing or overcoming your past yet still struggle, my practice can help. Through time spent serving in community mental health and substance abu... More
Who might be a good fit for Kannon?
Kannon Nalls offers an approach that may suit individuals focusing on healing from trauma and understanding complex emotional experiences. His client-centered, non-judgmental style supports both children and adults working through mood disorders, dissociative challenges, and PTSD, creating space to explore personal truths and foster growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chula Vista, CA
KAREN SMITHSON
I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of ... More
Therapist
Offers online care for Chula Vista, California
LCSW|LCSW-C|LICSW|LISW-CP
Female
I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of experience. I specialize in supporting young... More
Who might be a good fit for Karen?
Karen Smithson may be well-suited to individuals who value Cognitive Behavioral Therapy in managing anxiety, stress, or trauma. Her approach emphasizes creating a safe, nonjudgmental space where young adults and middle-aged clients can feel heard and supported as they work toward improved well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Chula Vista, CA