Chula Vista, CA Therapy for Coping Skills

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Coping Skills
KIMBERLY LICHTEMADAKASIRA
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in ... More
Therapist
Offers online care for Chula Vista, California
LPC|LPCC
Female
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an e... More
Who might be a good fit for Kimberly?
Kimberly Lichtemadakasira may work particularly well with those looking to build skills around managing anxiety, mood disorders, or coping with life transitions. Her approach blends cognitive-behavioral and mindfulness-based techniques to support adults seeking practical strategies for embracing each day with renewed hope and resilience. View Profile
Chula Vista, CA
Coping Skills
AQUINO CHHONG
Hi, I'm Aquino. Do you feel stuck, like you want things to be different in your life but can't seem to make it happen? I am here t... More
Therapist
Offers online care for Chula Vista, California
LMFT
Female
Hi, I'm Aquino. Do you feel stuck, like you want things to be different in your life but can't seem to make it happen? I am here to help you figure out what you want to change... More
Who might be a good fit for Aquino?
People seeking clarity around life transitions or support navigating anxiety and depression may find Aquino Chhong’s approach fitting. She emphasizes creating a nonjudgmental, safe space while using cognitive behavioral therapy to help clients identify and work through the changes they want to make. View Profile
Chula Vista, CA
Coping Skills
JILL WAKEFIELD
When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and ai... More
Therapist
Offers online care for Chula Vista, California
LPCC
Female
When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and aim to ease you into our therapy journey. I pro... More
Who might be a good fit for Jill?
People seeking clarity around anxiety or support navigating life transitions may find Jill Wakefield’s approach fitting. Her calming and kind style creates a safe space where clients can gently explore difficult emotions while building positive coping skills. View Profile
Chula Vista, CA
Coping Skills
BRIAN BURGESS
I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. ... More
Therapist
Offers online care for Chula Vista, California
LP|LCPC
Male
I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. My schedule is generally Monday through Thurs... More
Who might be a good fit for Brian?
Clients working through anxiety or depression and looking for empathic, client-centered support might engage well with Brian Burgess’s approach. He emphasizes self-understanding and emotional insight, helping clients develop coping skills to manage their feelings and foster personal growth over time. View Profile
Chula Vista, CA
Coping Skills
PATRICIA CAMPOSBARCENAS
Have you had a life experience or experiences recently or in the past, that have impacted how you feel about yourself? How do you ... More
Therapist
Offers online care for Chula Vista, California
LMFT
Female
Have you had a life experience or experiences recently or in the past, that have impacted how you feel about yourself? How do you relate to others, and/or your enjoyment of yo... More
Who might be a good fit for Patricia?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Patricia Camposbarcenas. She creates a safe and nurturing space where mindfulness and the body-mind connection are integrated alongside EMDR and cognitive behavioral strategies to support emotional healing and personal growth. View Profile
Chula Vista, CA
Coping Skills
TOMMI GRAENING
Hello. I am a licensed Marriage and Family Therapist based in California. With over seven years of experience working with juvenil... More
Therapist
Offers online care for Chula Vista, California
LMFT
Female
Hello. I am a licensed Marriage and Family Therapist based in California. With over seven years of experience working with juvenile delinquents and over three years in psychia... More
Who might be a good fit for Tommi?
Tommi Graening may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or family conflict. Her experience with young adults and families, combined with a thoughtful use of cognitive behavioral therapy, supports clients in cultivating self-compassion and clearer communication. View Profile
Chula Vista, CA
Coping Skills
GHAZALA KHAN
Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative think... More
Therapist
Offers online care for Chula Vista, California
LMFT
Female
Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it h... More
Who might be a good fit for Ghazala?
Ghazala Khan may align well with adults who are working through issues such as anxiety, depression, or challenges related to self-esteem and work-life balance. Her whole-self approach, incorporating mindfulness and cognitive-behavioral techniques, supports clients in building a stronger relationship with themselves while addressing both emotional and physical well-being. View Profile
Chula Vista, CA
Coping Skills
MARISSA RODRIGUEZ
Hello and welcome. Psychotherapy is a transformative tool to assist you in centering your mind, body, and spirit. There is no ne... More
Therapist
Offers online care for Chula Vista, California
LMFT
Female
Hello and welcome. Psychotherapy is a transformative tool to assist you in centering your mind, body, and spirit. There is no need to limit your life or extend your sufferin... More
Who might be a good fit for Marissa?
People experiencing anxiety and looking for a therapist with experience in integrative healing might consider Marissa Rodriguez’s style of care. She brings a holistic approach that honors the connection between mind, body, and spirit, supporting clients in their journey toward relief and self-healing. View Profile
Chula Vista, CA
Coping Skills
ANDREW MOHAMED
I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high sc... More
Therapist
Offers online care for Chula Vista, California
LCSW
Male
I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high school. That propelled me into the world of soc... More
Who might be a good fit for Andrew?
Clients seeking structured support for anxiety, depression, or managing family conflict might consider working with Andrew Mohamed. His use of a psychodynamic and mindfulness-based approach encourages exploration of how past experiences influence present challenges, helping clients build greater awareness and resilience in their daily lives. View Profile
Chula Vista, CA
Coping Skills
AMBER HAMILTON
Hello! I'm Amber, a Licensed Marriage and Family Therapist. I have been in the field of psychotherapy for 20 years and have the ho... More
Therapist
Offers online care for Chula Vista, California
LMFT
Female
Hello! I'm Amber, a Licensed Marriage and Family Therapist. I have been in the field of psychotherapy for 20 years and have the honor of working with many indivudals experienc... More
Who might be a good fit for Amber?
Amber Hamilton may be well-suited to individuals who value a flexible, client-centered therapeutic approach in managing anxiety, depression, or substance misuse. She integrates psychodynamic and cognitive behavioral techniques with empathy and a touch of humor to support clients in finding practical ways to think, feel, and do their best. View Profile
Chula Vista, CA
Coping Skills
ANH TA
Welcome! I am an Asian-American licensed clinician and have been a therapist for over 15 years that specializes in journeying with... More
Therapist
Offers online care for Chula Vista, California
LMFT
Male
Welcome! I am an Asian-American licensed clinician and have been a therapist for over 15 years that specializes in journeying with people as they move through loss, change, re... More
Who might be a good fit for Anh?
People experiencing grief or life transitions and looking for a therapist with experience in trauma-informed and person-centered care might consider Anh Ta’s style of support. His holistic, nonjudgmental approach is informed by a commitment to diversity and advocacy, creating space for clients navigating complex personal and relational challenges. View Profile
Chula Vista, CA
Coping Skills
NOOR ALJAWAD
Hello! As a licensed clinical therapist, I provide respectful and compassionate services to help you identify your goals, and supp... More
Therapist
Offers online care for Chula Vista, California
LCSW
Female
Hello! As a licensed clinical therapist, I provide respectful and compassionate services to help you identify your goals, and support you in coping with challenges along the w... More
Who might be a good fit for Noor?
Those coping with anxiety, depression, or identity-related challenges may find Noor Aljawad’s approach to be well-aligned with their needs. Her practice incorporates a social justice perspective and evidence-based techniques that emphasize emotion regulation, cultural understanding, and narrative therapy to support healing and resilience. View Profile
Chula Vista, CA
Coping Skills
SUSANNE FUX CORTES
My commitment is to help you build self-awareness, strengthen emotional well-being, and feel more empowered in your life. Therapy ... More
Therapist
Offers online care for Chula Vista, California
LMFT
Female
My commitment is to help you build self-awareness, strengthen emotional well-being, and feel more empowered in your life. Therapy with me is a safe, supportive space where we�... More
Who might be a good fit for Susanne?
Clients working through anxiety or grief and looking for EMDR support might engage well with Susanne Fux Cortes’s approach. She creates a safe and supportive space focused on building practical skills that foster emotional resilience and lasting personal growth. View Profile
Chula Vista, CA
Coping Skills
MARIA BALDASSERONI
Hello there, welcome to my page! I am a Depth oriented Licensed Marriage and Family Therapist. I have a Master in Clinical Counsel... More
Therapist
Offers online care for Chula Vista, California
LMFT
Female
Hello there, welcome to my page! I am a Depth oriented Licensed Marriage and Family Therapist. I have a Master in Clinical Counseling Psychology with emphasis in Depth Psychol... More
Who might be a good fit for Maria?
Maria Baldasseroni may align well with adults who are working through issues such as anxiety, life transitions, or family conflict. Her depth-oriented, attachment-based approach offers a compassionate and culturally sensitive space where clients can explore their experiences and build resilience toward personal growth. View Profile
Chula Vista, CA
Coping Skills
DIANNA GONZALEZ
Hi! I'm Dr. Gonzalez and I hold a doctorate of Psychology (PsyD) in Marriage and Family Therapy and licensed as a Marriage Family ... More
Therapist
Offers online care for Chula Vista, California
LMFT
Female
Hi! I'm Dr. Gonzalez and I hold a doctorate of Psychology (PsyD) in Marriage and Family Therapy and licensed as a Marriage Family Therapist (#103979) in the state of Californi... More
Who might be a good fit for Dianna?
Dianna Gonzalez may be a strong resource for individuals looking to develop strategies for coping with life transitions and trauma. She integrates an eclectic approach that supports clients in both individual and family settings, with sensitivity to cultural and linguistic diversity. View Profile
Chula Vista, CA
Coping Skills
NORMA RUBIO
Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transit... More
Therapist
Offers online care for Chula Vista, California
LCSW
Female
Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transitions. Culturally sensitive therapist, committ... More
Who might be a good fit for Norma?
Individuals focused on improving emotional well-being while managing the challenges that come with aging may find support in Norma Rubio’s work. She offers a culturally sensitive, CBT-informed approach tailored to older adults, especially those from Spanish-speaking backgrounds, aiming to foster a safe and empowering environment. View Profile
Chula Vista, CA
Coping Skills
ADEBOLA SOYEMI
I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am ... More
Therapist
Offers online care for Chula Vista, California
LMFT
Female
I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am driven by a deep desire to make a positive di... More
Who might be a good fit for Adebola?
Adebola Soyemi offers an approach that may suit individuals focusing on improving emotional well-being and building coping skills. Her practice emphasizes a safe, non-judgmental space that encourages autonomy, making it supportive for those managing anxiety, grief, or relationship challenges. View Profile
Chula Vista, CA
Coping Skills
MYA LITTLE
INDIVIDUAL THERAPY - A Healthy Outside Starts from the Inside My specialty is relationships. Not just the relationships you have... More
Therapist
Offers online care for Chula Vista, California
LCSW
Female
INDIVIDUAL THERAPY - A Healthy Outside Starts from the Inside My specialty is relationships. Not just the relationships you have with those around you, but the relationshi... More
Who might be a good fit for Mya?
Mya Little may align well with adults who are working through challenges such as anxiety, depression, or difficulties in relationships. She emphasizes the importance of nurturing the relationship with oneself, offering support that can help individuals break free from unhelpful patterns and enhance their overall well-being. View Profile
Chula Vista, CA
Coping Skills
JACQUELINE PARADA
Hello, I’m Jacqueline Parada, a board-certified DNP specializing in culturally sensitive and compassionate care. With extensive ... More
Nurse Practitioner
Offers online care for Chula Vista, California
PMHNP
Female
Hello, I’m Jacqueline Parada, a board-certified DNP specializing in culturally sensitive and compassionate care. With extensive experience in Supportive Therapy, I focus on ... More
Who might be a good fit for Jacqueline?
Jacqueline Parada may work particularly well with those looking to build skills around coping and managing mood-related challenges. She integrates supportive therapy with a culturally sensitive approach, offering compassionate care that emphasizes empowerment and practical guidance, especially for older adults and members of the Hispanic community. View Profile
Chula Vista, CA
Coping Skills
APRIL COBB
My name is April Cobb. I'm a Licensed Marriage and Family Therapist. I'm here to assist, encourage and support you on your mental ... More
Therapist
Offers online care for Chula Vista, California
LMFT
Female
My name is April Cobb. I'm a Licensed Marriage and Family Therapist. I'm here to assist, encourage and support you on your mental health healing journey. I create a supportive... More
Who might be a good fit for April?
April Cobb may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a supportive space grounded in Cognitive Behavioral Therapy and other evidence-based approaches to help clients move toward meaningful change in their relationships and personal well-being. View Profile
Chula Vista, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.