Castro Valley, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Castro Valley, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Castro Valley, CA
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Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers...
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Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St...
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Castro Valley, CA
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Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, an...
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Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, and trauma recovery. She holds degrees from UCL...
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Who might be a good fit for Elaina ?
Individuals managing concerns related to addiction or co-occurring mental health challenges may appreciate the methods Elaina Farokhzad incorporates into her practice. She blends evidence-based therapies like CBT, DBT, and EMDR with trauma-informed care to support healing and resilience in a safe, authentic environment.
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Castro Valley, CA
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Castro Valley, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Castro Valley, CA
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati...
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an...
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Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care.
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Castro Valley, CA
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I am a Licensed Clinical Social Worker in California. I have been practicing since 2011. I have experience in the areas of depre...
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I am a Licensed Clinical Social Worker in California. I have been practicing since 2011. I have experience in the areas of depression, anxiety, trauma, and grief. I have be...
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Castro Valley, CA
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Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at so...
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Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person i...
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Castro Valley, CA
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Hi, I’m Damaris. I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals navigate challenges by c...
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Hi, I’m Damaris. I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals navigate challenges by creating a safe and non-judgmental space to ex...
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Castro Valley, CA
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I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee...
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I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te...
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Castro Valley, CA
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Welcome! I'm Mark Mitchell, a licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals with healing, growth,...
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Welcome! I'm Mark Mitchell, a licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals with healing, growth, and transformation in a very pragmatic way. ...
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Who might be a good fit for Mark?
Mark Mitchell may align well with adults who are working through issues such as anxiety, depression, or challenges in relationships. He offers a collaborative and pragmatic approach that integrates evidence-based methods like Solution-Focused Therapy and the Gottman Couples Approach, creating a supportive space for healing and personal growth.
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Castro Valley, CA
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My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practice...
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My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practiced for 6 years now.
Treating all types of men...
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Who might be a good fit for Ngozi?
Individuals managing concerns related to mood disorders or career-related stress may appreciate the methods Ngozi Anyanacho incorporates into her practice. Her use of cognitive behavioral therapy and experience working with older adults and those facing serious mental illness offers a supportive space for clients aiming to build coping skills and find balance.
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Castro Valley, CA
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Richard Robb is a Licensed Professional Counselor and licensed Clinical Supervisor with over 30 years’ experience in multiple ar...
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Richard Robb is a Licensed Professional Counselor and licensed Clinical Supervisor with over 30 years’ experience in multiple areas of Behavioral Health. He believes we all ...
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Who might be a good fit for Richard?
Richard Robb may be a strong resource for individuals looking to develop strategies for managing challenges such as depression, anxiety, or relational issues. His approach emphasizes listening and collaborative problem-solving, with experience in Cognitive Behavioral and Solution Focused therapies, as well as a sensitivity to the unique needs of Alaskans and rural communities.
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Castro Valley, CA
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Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the Universi...
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Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the University of Southern California. I also have a Bach...
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Castro Valley, CA
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Hi there, I'm Gut (Goot)!
Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran look...
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Hi there, I'm Gut (Goot)!
Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mi...
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Castro Valley, CA
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Hello, I’m Ciarys, a Licensed Clinical Social Worker in California and Texas.
As a therapist, I believe that a kind and support...
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Hello, I’m Ciarys, a Licensed Clinical Social Worker in California and Texas.
As a therapist, I believe that a kind and supportive, client-focused approach is crucial in he...
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Who might be a good fit for Ciarys?
Clients seeking structured support for anxiety, depression, or looking to improve coping skills might consider working with Ciarys Jung. As a Latina woman who has served both Spanish-speaking and English-speaking communities, her warm and supportive approach may resonate particularly well with individuals who value cultural understanding and inclusivity in their therapeutic journey.
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Castro Valley, CA
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Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. ...
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Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. I currently work in a substance rehabilitatio...
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Who might be a good fit for Janine?
People experiencing substance misuse and looking for a therapist with experience in attachment-based and cognitive-behavioral approaches might consider Janine Ochoa’s style of care. She works closely with clients in rehabilitation settings, emphasizing practical tools and strengths to support lasting change and healing from addiction.
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Castro Valley, CA
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Do you want to take control of your mental health? Are you overwhelmed by the effect of your mental health problem on your daily l...
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Do you want to take control of your mental health? Are you overwhelmed by the effect of your mental health problem on your daily life activities? We offer services in treatin...
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Castro Valley, CA
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Feeling stuck, overwhelmed, or just not like yourself? You don’t have to go through it alone.
Hi, I’m Gustavo—and I’m her...
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Feeling stuck, overwhelmed, or just not like yourself? You don’t have to go through it alone.
Hi, I’m Gustavo—and I’m here to help you take the next step toward feeli...
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Castro Valley, CA
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Hi. My name is Jody Evans and I am a licensed marriage and family therapist. I have been practicing for the past 10 years. I grad...
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Hi. My name is Jody Evans and I am a licensed marriage and family therapist. I have been practicing for the past 10 years. I graduated from Pepperdine university top of my cl...
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Castro Valley, CA
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Welcome! I’m a licensed clinical psychologist in California. I specialize in working with adults who are experiencing depression...
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Welcome! I’m a licensed clinical psychologist in California. I specialize in working with adults who are experiencing depression, anxiety, panic attacks, social or family ch...
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Castro Valley, CA
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