Castro Valley, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Castro Valley, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Castro Valley, CA
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Hello, I'm Sarah.
Does it ever feel like your thoughts and emotions have a life of their own? Are you unsure what's "wrong" exact...
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Hello, I'm Sarah.
Does it ever feel like your thoughts and emotions have a life of their own? Are you unsure what's "wrong" exactly, but you know this isn't the life you want...
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Who might be a good fit for Sarah?
Individuals focused on improving self-acceptance while managing anxiety and executive function challenges may find support in Sarah Laws’s work. Drawing on her personal experience and a neurodiversity-affirming approach, she integrates Acceptance and Commitment Therapy to help clients embrace their identities and develop practical skills for a fulfilling life.
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Castro Valley, CA
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft...
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades...
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Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment.
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Castro Valley, CA
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Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi...
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Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa...
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Who might be a good fit for Katie ?
Clients facing concerns such as substance use or behavioral addictions may connect with the techniques and structure offered by Katie Conway. Her compassionate, nonjudgmental approach and integration of therapies like ACT, CBT, and motivational interviewing support individuals at various stages of recovery in rebuilding trust and self-worth.
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Castro Valley, CA
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Lena Champlin, PMHNP-BC, is a psychiatric mental health nurse practitioner with experience in outpatient, inpatient, and hospital ...
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Lena Champlin, PMHNP-BC, is a psychiatric mental health nurse practitioner with experience in outpatient, inpatient, and hospital settings. Before transitioning into psychiatr...
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Who might be a good fit for Lena?
Lena Champlin may align well with adults who are working through issues such as depression, anxiety, or trauma. Her collaborative and holistic approach, which integrates her background in both family and psychiatric care, supports clients in addressing the connections between physical and mental health within a compassionate, empowering environment.
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Castro Valley, CA
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I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised ...
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I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised in Los Angeles area. I received my masters at...
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Who might be a good fit for Keren?
Keren Cabrera may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, humanistic lens. Her bilingual background and use of therapies like EMDR and CBT offer a culturally sensitive space for young and middle-aged adults working through anxiety, depression, and grief.
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Castro Valley, CA
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Hi, I'm Juliana! I have been a Licensed Marriage and Family Therapist since 2014; graduated from Cal State Northridge in 2008. I v...
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Hi, I'm Juliana! I have been a Licensed Marriage and Family Therapist since 2014; graduated from Cal State Northridge in 2008. I value the importance of human connection and c...
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Who might be a good fit for Juliana?
Individuals navigating challenges like anxiety, family conflict, or life transitions may find support through the approach used by Juliana Amiri. She emphasizes the importance of connection and collaboration in therapy, offering a warm, client-centered space that integrates cognitive behavioral, psychodynamic, and solution-focused techniques.
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Castro Valley, CA
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I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track a...
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I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for man...
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Who might be a good fit for Maria?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Maria Migliore’s approach to be well-aligned. Her eclectic style, informed by mindfulness and solution-focused techniques, supports individuals seeking balance and resilience through life’s challenges.
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Castro Valley, CA
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Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and under...
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Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and understanding environment. I can help you through ...
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Who might be a good fit for Myrna?
Myrna Vargas may be well-suited to individuals who value a strength-based and cognitive behavioral approach in managing anxiety, depression, or grief. She offers a compassionate space that supports adults, older adults, and families through challenges by integrating practical skills and culturally sensitive care, including support for those affected by traumatic brain injury.
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Castro Valley, CA
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Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social...
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Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecur...
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Who might be a good fit for Emmanuel?
People experiencing challenges like anxiety or depression, or those wanting to strengthen coping skills, could benefit from Emmanuel Akuamoah’s focused therapeutic work. His eclectic approach, enriched by extensive experience and a compassionate understanding of diverse backgrounds, supports clients in addressing a wide range of mental health concerns across the lifespan.
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Castro Valley, CA
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Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from...
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Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from Santa Clara University in California and hav...
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Who might be a good fit for Sana?
Clients in need of guidance around managing emotions like anger or anxiety could benefit from Sana Sarfaraz’s approach. She integrates strength-based, supportive methods within a collaborative setting that honors each person’s unique experiences and fosters personal growth.
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Castro Valley, CA
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Hi there! My name is Erica Smith Jimenez and I am a licensed marriage and family therapist (LMFT). I have experience working with ...
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Hi there! My name is Erica Smith Jimenez and I am a licensed marriage and family therapist (LMFT). I have experience working with children, couples, families and individuals f...
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Who might be a good fit for Erica?
Clients facing concerns such as anxiety, family conflict, or trauma may connect with the techniques and structure offered by Erica Smith Jimenez. Her attachment-based and strength-focused approach is designed to support individuals, couples, and families across different life stages as they build coping skills and navigate transitions.
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Castro Valley, CA
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Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with adults 18- 48 years old who...
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Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with adults 18- 48 years old who are struggling with life transition problems...
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Who might be a good fit for Reina?
Individuals focused on improving their emotional well-being while managing mood or anxiety disorders may find support in Reina Michelle’s work. She integrates practical strategies like CBT and Solution Focused Therapy with a warm, honest approach to help younger adults clarify their goals and build healthier relationships.
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Castro Valley, CA
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I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exh...
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I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface. Many of my client...
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Who might be a good fit for Carla?
Carla Franco may work particularly well with those looking to build skills around managing negative thought patterns and increasing self-compassion. She offers a collaborative and holistic approach that integrates mind, body, and spirit, providing support for clients aiming to create meaningful change while navigating life’s challenges.
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Castro Valley, CA
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Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical coun...
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Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical counselor. I am located in California and have 14...
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Who might be a good fit for Julia?
Those coping with trauma or pursuing personal growth in relationships may find Julia Kaluga’s approach to be well-aligned. She integrates trauma-focused and interpersonal therapies to support healing and improved communication, with sensitivity to diverse backgrounds including LGBTQ+ experiences and older adults.
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Castro Valley, CA
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I am a compassionate Psychiatric Mental Health Nurse Practitioner working with late adolescents to late adulthood. I help individu...
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I am a compassionate Psychiatric Mental Health Nurse Practitioner working with late adolescents to late adulthood. I help individuals identify mental health challenges while f...
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Who might be a good fit for Robert?
People experiencing challenges like anxiety or substance misuse and looking for a therapist with experience in medication management might consider Robert Warburton’s style of care. His compassionate approach integrates cognitive behavioral therapy and motivational interviewing, supporting clients from young adulthood through late adulthood in addressing both mental health and related physical health concerns.
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Castro Valley, CA
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My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology f...
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My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified ...
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Who might be a good fit for Carol?
Individuals or couples navigating trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Carol Kosta, where applicable. Her use of EMDR combined with mindfulness and strength-based approaches offers a compassionate space for clients seeking to build coping skills and improve emotional well-being.
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Castro Valley, CA
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I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices t...
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I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn p...
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Who might be a good fit for Cursha?
Cursha Piercelunderman offers an approach that may suit individuals focusing on building confidence and embracing their authentic selves. Her work emphasizes a strengths-based perspective that integrates cultural diversity and practical tools like role plays and affirmations to support clients in challenging harmful messages and improving communication within their relationships and communities.
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Castro Valley, CA
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I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years...
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I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years in acute health care settings, I developed a...
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Who might be a good fit for Olena?
Olena Goncharenko offers an approach that may suit individuals focusing on improving their mental health while managing symptoms related to mood disorders, anxiety, or substance misuse. Her supportive style, combined with experience in medication management and motivational interviewing, may help clients seeking compassionate care tailored to adults across a range of life stages.
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Castro Valley, CA
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Hello and welcome. I am a straight forward, honest and genuine therapist here to help you find solutions. I am bilingual (Spanish)...
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Hello and welcome. I am a straight forward, honest and genuine therapist here to help you find solutions. I am bilingual (Spanish) with 13 years of experience finding solution...
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Who might be a good fit for Alberto?
Alberto Amezquita may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. His straightforward and genuine approach, combined with bilingual support, can help clients build on their strengths while navigating challenges in a way that feels authentic and tailored.
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Castro Valley, CA
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