Castella, CA Therapy for Coping Skills

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Coping Skills
SUSAN MADSON
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relation... More
Therapist
Offers online care for Castella, California
LCSW
Female
My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relationship skills, identify client strengths, incre... More
Who might be a good fit for Susan?
Individuals or couples navigating challenges such as anxiety, depression, or relationship difficulties may find alignment with the strategies and frameworks utilized by Susan Madson, where applicable. Her eclectic, client-centered approach incorporates mindfulness and strength-based techniques to help build emotional regulation, coping skills, and self-esteem tailored to each person’s unique journey. View Profile
Castella, CA
Coping Skills
KATHLEEN HEFNERBORMAN
I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their ex... More
Therapist
Offers online care for Castella, California
LCSW
Female
I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their experiences and work toward meaningful change. ... More
Who might be a good fit for Kathleen?
Clients working through anxiety and life transitions and looking for cognitive behavioral therapy support might engage well with Kathleen Hefnerborman’s approach. She creates a compassionate, collaborative space that blends evidence-based methods with empathetic connection to help clients build resilience and confidence. View Profile
Castella, CA
Coping Skills
ANNEMARIE DILLONCHI
Welcome! I'm Annemarie and I would love to be your guide on your journey toward peace and self-discovery. Seeking support is such ... More
Therapist
Offers online care for Castella, California
LCSW
Female
Welcome! I'm Annemarie and I would love to be your guide on your journey toward peace and self-discovery. Seeking support is such a huge step and often times a difficult one t... More
Who might be a good fit for Annemarie?
Clients in need of guidance around emotional challenges could benefit from Annemarie Dillonchi’s approach. She offers a compassionate, collaborative space where evidence-based strategies are tailored to support those managing anxiety, depression, and life transitions. View Profile
Castella, CA
Coping Skills
MARCUS JONES
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r... More
Therapist
Offers online care for Castella, California
LPCC|LPC|LCMHC
Male
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug... More
Who might be a good fit for Marcus?
People experiencing challenges with addiction or anger management and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Marcus Jones’s style of care. His background in working with both adolescents and adults, along with a focus on men’s mental health and a variety of evidence-based approaches, supports clients aiming to address self-defeating behaviors and improve relationships. View Profile
Castella, CA
Coping Skills
MIRIAM OFILI
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practi... More
Nurse Practitioner
Offers online care for Castella, California
PMHNP
Female
Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practitioner (FNP) based in California with over 20... More
Who might be a good fit for Miriam?
Clients facing concerns such as anxiety, depression, or chronic illness may connect with the techniques and structure offered by Miriam Ofili. Her holistic and compassionate approach, combined with expertise in medication management and therapies like CBT and solution-focused brief therapy, supports individuals seeking empathetic, patient-centered care across the lifespan. View Profile
Castella, CA
Coping Skills
TRACYKATE TELEKE
Hi! I have my Doctorate Degree in Psychology and I am a Licensed Marriage and Family Therapist. As a therapist, I assist clients ... More
Therapist
Offers online care for Castella, California
LMFT
Female
Hi! I have my Doctorate Degree in Psychology and I am a Licensed Marriage and Family Therapist. As a therapist, I assist clients with moving toward emotional healing by findi... More
Who might be a good fit for Tracykate?
Clients seeking structured support for anxiety, life transitions, or improving coping skills might consider working with Tracykate Teleke. She emphasizes a collaborative exploration of personal paths, using methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients move toward emotional healing and self-discovery. View Profile
Castella, CA
Coping Skills
STEPHANIE DELANGE
You constantly do for others, yet neglect your own needs. You seem to worry about things you can not control, fear the unknown, a... More
Therapist
Offers online care for Castella, California
LCSW
Female
You constantly do for others, yet neglect your own needs. You seem to worry about things you can not control, fear the unknown, and haven't figured out how to let thoughts go... More
Who might be a good fit for Stephanie?
People experiencing anxiety, or those wanting to strengthen coping skills, could benefit from Stephanie Delange’s focused therapeutic work. Her eclectic approach, combined with a holistic perspective inspired by discipline and hope, offers support that addresses both practical challenges and deeper personal well-being. View Profile
Castella, CA
Coping Skills
DERRICK HARDING
I’m a proud African American/Black Licensed Clinical Social Worker (LCSW), licensed in California since 2022. With over six year... More
Therapist
Offers online care for Castella, California
LCSW
Male
I’m a proud African American/Black Licensed Clinical Social Worker (LCSW), licensed in California since 2022. With over six years of experience in mental health and social w... More
Who might be a good fit for Derrick?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Derrick Harding incorporates into his practice. He offers a culturally sensitive and trauma-informed approach that emphasizes empathy and social justice, creating a supportive space especially for clients from marginalized communities. View Profile
Castella, CA
Coping Skills
SHARLENE HANAWAY
Hello, and Thank You for reading my profile! My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist fo... More
Therapist
Offers online care for Castella, California
LMFT
Female
Hello, and Thank You for reading my profile! My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist for many years. During that time, I have worked... More
Who might be a good fit for Sharlene?
Sharlene Hanaway offers an approach that may suit individuals focusing on shifting perspectives to better manage anxiety, depression, or family conflict. She emphasizes a collaborative process that integrates cognitive-behavioral and mindfulness-based strategies to help clients identify what they can change and find peace with what they cannot. View Profile
Castella, CA
Coping Skills
ERIN WIKERT
As a Licensed Marriage and Family Therapist in the Social Work and Mental Health field for over 15 years, I have experienced worki... More
Therapist
Offers online care for Castella, California
LMFT
Female
As a Licensed Marriage and Family Therapist in the Social Work and Mental Health field for over 15 years, I have experienced working with clients and families of all ages and ... More
Who might be a good fit for Erin?
Erin Wikert may be well-suited to individuals who value an empathic, non-judgmental therapeutic environment in managing challenges such as anxiety, trauma, or relationship concerns. Her approach integrates evidence-based methods like CBT and DBT, supporting adults, couples, and adolescents through thoughtful exploration of feelings and behaviors. View Profile
Castella, CA
Coping Skills
MICHELLE MACPHERSON
For more than twenty‐five years, I’ve helped adults navigate mid‐life challenges—whether related to depression, anxiety, r... More
Therapist
Offers online care for Castella, California
LCSW
Female
For more than twenty‐five years, I’ve helped adults navigate mid‐life challenges—whether related to depression, anxiety, relationship stress and breakups, or the natur... More
Who might be a good fit for Michelle?
Michelle Macpherson may be a good match for people navigating life transitions who prefer a solution-focused and goal-oriented framework. Her approach emphasizes building skills like distress tolerance and emotional regulation, supporting clients in moving forward with greater clarity and control during challenging times. View Profile
Castella, CA
Coping Skills
OGHENEFEJIRO ETIBO
My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, tr... More
Therapist
Offers online care for Castella, California
LMFT
Female
My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life tr... More
Who might be a good fit for Oghenefejiro?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Oghenefejiro Etibo. She integrates trauma-informed and attachment-based therapies to help clients develop deeper awareness of how unresolved emotions can affect both mind and body, fostering healing from within. View Profile
Castella, CA
Coping Skills
OKECHUKWU OFODILE
I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Eva... More
Nurse Practitioner
Offers online care for Castella, California
PMHNP
Male
I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Evaluations, Medication Management, diagnosing, ... More
Who might be a good fit for Okechukwu?
Okechukwu Ofodile may be a strong resource for individuals looking to develop strategies for managing mood and anxiety disorders. His collaborative approach encourages active participation in care, supporting adults and older adults through evidence-based medication management and cognitive behavioral therapy. View Profile
Castella, CA
Coping Skills
WILLIAM RANDALL
I am a dedicated and highly motivated client-focused Licensed Marriage and Family Therapist (LMFT) in California. Therapy does not... More
Therapist
Offers online care for Castella, California
LMFT
Male
I am a dedicated and highly motivated client-focused Licensed Marriage and Family Therapist (LMFT) in California. Therapy does not have to be dry, boring, or scary and it's ok... More
Who might be a good fit for William?
Individuals navigating challenges like anxiety, anger management, or family conflict may find support through the approach used by William Randall. His eclectic style and warm, client-centered focus aim to create a therapeutic space that balances empathy with practical coping skills, encouraging growth even through difficult emotions. View Profile
Castella, CA
Coping Skills
DANIEL HERNANDEZ
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services fiel... More
Therapist
Offers online care for Castella, California
LCSW
Male
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services field... 27 as a clinician. He has seen tens of t... More
Who might be a good fit for Daniel?
People experiencing trauma, grief, or emotional burnout, or those wanting to strengthen anger management skills, could benefit from Daniel Hernandez’s focused therapeutic work. His integrative approach, which incorporates mental-spiritual empowerment and attention to the impact of lifestyle factors on mental health, supports clients in building resilience and inner healing. View Profile
Castella, CA
Coping Skills
ALEXIS POWERS
Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior ... More
Therapist
Offers online care for Castella, California
LPC|LPCC
Female
Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior therapy for the treatment of depressive disor... More
Who might be a good fit for Alexis?
Individuals focused on improving coping skills while managing life transitions may find support in Alexis Powers’ work. Her blend of cognitive behavioral therapy and person-centered approaches offers space for adults, especially older adults, to process grief, trauma, and adjustment challenges with compassionate understanding. View Profile
Castella, CA
Coping Skills
ELIZABETH GIANNINI
My practice is focused on a client-centered, humanistic approach that encompasses the treatment of individuals as a whole person. ... More
Therapist
Offers online care for Castella, California
LMFT
Female
My practice is focused on a client-centered, humanistic approach that encompasses the treatment of individuals as a whole person. My approach offers a calming and non-judgemen... More
Who might be a good fit for Elizabeth?
Elizabeth Giannini offers an approach that may suit individuals focusing on building resilience and adopting healthier coping skills. She creates a calm, non-judgmental space that encourages exploring personalized pathways to healing, integrating evidence-based methods like Cognitive Behavioral Therapy and mindfulness to support lasting growth. View Profile
Castella, CA
Coping Skills
LISA LIANG
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general... More
Therapist
Offers online care for Castella, California
LMFT
Female
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience chil... More
Who might be a good fit for Lisa?
Clients seeking structured support for managing emotions like anger, anxiety, or shame might consider working with Lisa Liang. Her approach blends direct, compassionate guidance with introspective techniques, helping individuals honor all parts of themselves and develop practical skills to find greater peace and confidence. View Profile
Castella, CA
Coping Skills
ELLIANA IXTA MADERA
Hola! I'm Elliana. I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters in Social Work from Ca... More
Therapist
Offers online care for Castella, California
LCSW
Female
Hola! I'm Elliana. I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters in Social Work from California State University Dominguez Hills. I'... More
Who might be a good fit for Elliana?
People experiencing anxiety and looking for a therapist with experience in supporting bilingual clients might consider Elliana Ixta Madera’s style of care. Her eclectic approach and ability to provide services in both English and Spanish can offer a comfortable space for individuals navigating life transitions, trauma, or family conflict. View Profile
Castella, CA
Coping Skills
JON PAGE
Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degr... More
Therapist
Offers online care for Castella, California
LMFT
Male
Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degree from William Jessup University, with a Mas... More
Who might be a good fit for Jon?
Clients working through relationship challenges and looking for couples counseling support might engage well with Jon Page’s approach. He integrates attachment-based and cognitive behavioral therapy techniques to help individuals and couples strengthen connections and build coping skills through life’s stresses. View Profile
Castella, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.