Caspar, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Caspar, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Caspar, CA
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Caspar, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Caspar, CA
Mindfulness-Based Stress Reduction (MBSR)
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Caspar, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the unique stresses associated with military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with diverse populations, including military families and marginalized adolescents, informs a compassionate approach that integrates evidence-based therapies like EMDR to support healing and resilience. View Profile
Caspar, CA
Mindfulness-Based Stress Reduction (MBSR)
JACQUELINE ROBERTSON
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, ai... More
Therapist
Offers online care for Caspar, California
LMFT
Female
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where ... More
Who might be a good fit for Jacqueline?
Clients in need of guidance around emotional healing and self-expression could benefit from Jacqueline Robertson’s approach. She integrates somatic and attachment-based techniques with a compassionate, holistic focus that honors the connection between body, mind, and spirit, including preparation and integration for psychedelic-assisted psychotherapy. View Profile
Caspar, CA
Mindfulness-Based Stress Reduction (MBSR)
TALAINA FLOYD
I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with st... More
Therapist
Offers online care for Caspar, California
LPCC
Female
I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting... More
Who might be a good fit for Talaina?
Individuals or couples navigating trauma and stress-related challenges may find alignment with the strategies and frameworks utilized by Talaina Floyd. Her approach integrates mindfulness and evidence-based therapies like CBT and DBT, supporting clients in building resilience and uncovering their own strengths throughout the healing process. View Profile
Caspar, CA
Mindfulness-Based Stress Reduction (MBSR)
FAAUUGA MOLIGAPULETASI
If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your d... More
Therapist
Offers online care for Caspar, California
LCSW
Male
If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your daily life, I want you to know that healing is... More
Who might be a good fit for Faauuga?
Faauuga Moliga-puletasi offers an approach that may suit individuals focusing on overcoming personal struggles and dealing with issues like addiction, anxiety, depression or trauma. As a Pacific Islander male therapist specializing in men's mental health, his understanding of cultural nuances may provide added comfort and connection for clients sharing a similar background. View Profile
Caspar, CA
Mindfulness-Based Stress Reduction (MBSR)
JACQUELYN NAJERA
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters... More
Therapist
Offers online care for Caspar, California
LCSW
Female
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters from Portland State University in Oregon and... More
Who might be a good fit for Jacquelyn?
People experiencing anxiety and looking for a therapist with experience in working with middle-aged adults might consider Jacquelyn Najera’s style of care. She integrates approaches like CBT and mindfulness to help clients build coping skills and navigate life transitions with a focus on personal growth and fulfillment. View Profile
Caspar, CA
Mindfulness-Based Stress Reduction (MBSR)
PAMELA FENENBOCK
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and suppo... More
Therapist
Offers online care for Caspar, California
LMFT
Female
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomn... More
Who might be a good fit for Pamela?
People seeking clarity around life transitions or support navigating grief may find Pamela Fenenbock’s approach fitting. Her integrative, holistic style combines mindfulness, cognitive behavioral techniques, and client-centered care to gently guide individuals through anxiety, stress, and changes while honoring their unique experiences. View Profile
Caspar, CA
Mindfulness-Based Stress Reduction (MBSR)
PORTIA REDDY
I’m a California-licensed therapist with over 15 years of experience helping clients overcome stress, anxiety, depression, self-... More
Therapist
Offers online care for Caspar, California
LMFT
Female
I’m a California-licensed therapist with over 15 years of experience helping clients overcome stress, anxiety, depression, self-esteem challenges, motivation struggles, and ... More
Who might be a good fit for Portia?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Portia Reddy’s focused therapeutic work. Her compassionate approach, which integrates mindfulness and evidence-based methods like ACT and CBT, supports clients in developing personalized strategies to manage stress and life transitions. View Profile
Caspar, CA
Mindfulness-Based Stress Reduction (MBSR)
ALICIA SANTIAGO
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ... More
Therapist
Offers online care for Caspar, California
LCSW
Female
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,... More
Who might be a good fit for Alicia?
Clients seeking structured support for trauma, anxiety, or depression might consider working with Alicia Santiago. With her trauma-informed care approach and certification in EMDR, individuals looking to heal and find their internal source of wisdom through mindfulness and compassion could find her style of therapy fitting. Her focus on respecting and understanding the impact of one's social, physical, and cultural environment may particularly resonate with those who value a holistic, strengths-based approach. View Profile
Caspar, CA
Mindfulness-Based Stress Reduction (MBSR)
ASHLEY CISNEROS
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control ... More
Therapist
Offers online care for Caspar, California
LICSW|LCSW
Female
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You are brave and courageous ... More
Who might be a good fit for Ashley?
Ashley Cisneros may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She incorporates approaches like CBT and mindfulness to create a supportive space where clients can explore healing and growth at their own pace, often blending humor to foster comfort and connection. View Profile
Caspar, CA
Mindfulness-Based Stress Reduction (MBSR)
NATALIE MONTALDI
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim... More
Therapist
Offers online care for Caspar, California
LCSW|LICSW
Female
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim their peace, confidence, and emotional well-... More
Who might be a good fit for Natalie?
Clients facing concerns such as anxiety, burnout, or the pressures of balancing multiple roles may connect with the techniques and structure offered by Natalie Montaldi. Her approach integrates cognitive behavioral therapy and mindfulness practices to help high-achieving women create space for self-care and emotional realignment. View Profile
Caspar, CA
Mindfulness-Based Stress Reduction (MBSR)
SHANNON PEREIRA
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an... More
Nurse Practitioner
Offers online care for Caspar, California
PMHNP
Female
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and... More
Who might be a good fit for Shannon?
Clients working through challenges such as addiction and mood disorders and looking for trauma-informed therapy support might engage well with Shannon Pereira’s approach. She emphasizes treating the whole person by combining medication management with motivational care, creating a supportive space for healing across mental health and physical well-being. View Profile
Caspar, CA
Mindfulness-Based Stress Reduction (MBSR)
LONNIE FERGUSON
My practice is built on the foundation that every individual, relationship, and family deserves a therapeutic space free from judg... More
Therapist
Offers online care for Caspar, California
LCSW
Male
My practice is built on the foundation that every individual, relationship, and family deserves a therapeutic space free from judgment. I serve a diverse clientele of adults, ... More
Who might be a good fit for Lonnie?
Lonnie Ferguson may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or challenges related to sexual identity. His approach integrates attachment-based and mindfulness techniques, with a particular sensitivity to the experiences of LGBTQ+ clients and those navigating complex relationship dynamics. View Profile
Caspar, CA
Mindfulness-Based Stress Reduction (MBSR)
CYNDLE RIOS
As a biracial, Black and Mexican, female clinician, I understand the obstacles and barriers to healing the mind, body and soul; an... More
Therapist
Offers online care for Caspar, California
LMFT
Female
As a biracial, Black and Mexican, female clinician, I understand the obstacles and barriers to healing the mind, body and soul; and leading an overall physically and mentally ... More
Who might be a good fit for Cyndle?
Clients facing concerns such as anxiety, low self-esteem, or feelings of isolation may connect with the techniques and structure offered by Cyndle Rios. Drawing from her collaborative and culturally attuned approach, she creates a safe space where older adults can work toward meaningful life goals using therapies like ACT, CBT, and mindfulness-based strategies. View Profile
Caspar, CA
Mindfulness-Based Stress Reduction (MBSR)
BRENDA MIRANDA
Hi! I'm a Latina Clinical Social Worker based in California who is passionate about self-empowerment, personal transformation, and... More
Therapist
Offers online care for Caspar, California
LCSW
Female
Hi! I'm a Latina Clinical Social Worker based in California who is passionate about self-empowerment, personal transformation, and the art of psychotherapy. I earned my MSW de... More
Who might be a good fit for Brenda?
People experiencing stress, burnout, or anxiety, or those wanting to strengthen their sense of self and emotional resilience, could benefit from Brenda Miranda’s focused therapeutic work. Her strength-based approach combined with mindfulness techniques offers a supportive space for adults seeking to heal from within and regain balance during life transitions. View Profile
Caspar, CA
Mindfulness-Based Stress Reduction (MBSR)
HANNAH WAGNER
Are you 55+ who has recently experienced the death of a loved one, the end of a relationship, or a significant life change that ha... More
Therapist
Offers online care for Caspar, California
LCSW
Female
Are you 55+ who has recently experienced the death of a loved one, the end of a relationship, or a significant life change that has you wondering how life will ever feel norma... More
Who might be a good fit for Hannah?
People experiencing anxiety or grief and looking for a therapist with experience in working with older adults might consider Hannah Wagner’s style of care. She integrates mindfulness and solution-focused techniques to help clients build coping skills and find greater emotional balance during life transitions. View Profile
Caspar, CA
Mindfulness-Based Stress Reduction (MBSR)
DEBRA BENADERET
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they wan... More
Therapist
Offers online care for Caspar, California
LCSW
Female
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they want to work on. I try my best to be kind, but d... More
Who might be a good fit for Debra?
Debra Benaderet may support individuals who want to explore coping skills and emotional resilience through a mindfulness and attachment-informed lens. She works collaboratively with clients to honor their pace and goals, offering a kind yet direct approach that acknowledges the challenges of starting therapy and the complexities of life. View Profile
Caspar, CA
Mindfulness-Based Stress Reduction (MBSR)
MIRANDA HARWOOD
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicin... More
Therapist
Offers online care for Caspar, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Ita... More
Who might be a good fit for Miranda?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Miranda Harwood’s focused therapeutic work. Her use of cognitive behavioral therapy and mindfulness techniques, combined with a multicultural perspective, supports adults navigating life transitions and relationship challenges. View Profile
Caspar, CA
Mindfulness-Based Stress Reduction (MBSR)
ERIN MCGOWANROBERTSON
Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and founder of Cozy Nest Counseling. I specialize in guiding wo... More
Therapist
Offers online care for Caspar, California
LMFT
Female
Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and founder of Cozy Nest Counseling. I specialize in guiding women and families through the perinatal and po... More
Who might be a good fit for Erin?
Individuals or couples navigating the challenges of perinatal and postpartum adjustment may find alignment with the strategies and frameworks utilized by Erin Mcgowan-robertson. She integrates mindfulness and compassion-focused techniques to support adults through transitions related to parenting and mental health concerns such as depression and coping skills. View Profile
Caspar, CA
Mindfulness-Based Stress Reduction (MBSR)