Carson, CA Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
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Nurse Practitioner
Offers online care for Carson, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Carson, CA
Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Carson, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Carson, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Welton
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Tra... More
Therapist
Offers online care for Carson, California
Female
Jennifer has a compassionate and professional approach. She is a certified Autism Clinical Specialist, with specializations in Trauma Focused-CBT, DBT, and interpersonal neuro... More
Who might be a good fit for Jennifer?
Jennifer Welton may align well with adults who are working through challenges related to emotional regulation or trauma. She integrates a collaborative and patient approach informed by interpersonal neurobiology and trauma-focused techniques, supporting clients as they build resilience and deepen self-understanding. View Profile
Carson, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Carmela Duarte
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practi... More
Therapist
Offers online care for Carson, California
Female
Carmela is a LMFT who is a bilingual and bicultural therapist. Optimal care will be provided while utilizing evidence-based practices for example Trauma- Focused Cognitive Beh... More
Who might be a good fit for Carmela?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Carmela Duarte’s focused therapeutic work. Her bilingual and bicultural perspective, combined with evidence-based approaches like Trauma-Focused CBT and Motivational Interviewing, supports personalized healing across diverse life stages. View Profile
Carson, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Widerhorn
Coming to therapy, whether for the first time or not, is vulnerable. Jennifer sees your vulnerability and honors it. The type of t... More
Therapist
Offers online care for Carson, California
Female
Coming to therapy, whether for the first time or not, is vulnerable. Jennifer sees your vulnerability and honors it. The type of therapy she offers is about creating your best... More
Who might be a good fit for Jennifer?
Jennifer Widerhorn may be a strong resource for individuals looking to develop strategies for overcoming feelings of anxiety, depression, or dissatisfaction in life. She emphasizes creating a warm, nonjudgmental space where clients learn to accept their internal experiences and take committed, values-based actions toward meaningful personal change. View Profile
Carson, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Anita Gutierrez
Anita V Gutierrez is a Bilingual and Bicultural therapist with for close to 20 yrs in the field. She has extensive experience work... More
Therapist
Offers online care for Carson, California
Female
Anita V Gutierrez is a Bilingual and Bicultural therapist with for close to 20 yrs in the field. She has extensive experience working with different populations such as pregna... More
Who might be a good fit for Anita?
Anita Gutierrez may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or grief. Her bilingual and bicultural experience, along with her work supporting clients in diverse settings including those with childhood trauma or involvement in the criminal justice system, informs a thoughtful and adaptable approach to care. View Profile
Carson, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Eric Key
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believ... More
Nurse Practitioner
Offers online care for Carson, California
Male
Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believes in building strong relationships with his ... More
Who might be a good fit for Eric?
Eric Key may work particularly well with those looking to build skills around managing mental health through medication and collaborative care. He emphasizes open communication and personalized treatment plans, which can support individuals seeking a thoughtful, patient-centered approach to their well-being. View Profile
Carson, CA
Mindfulness-Based Cognitive Therapy (MBCT)
JOSEPH DOLOWY
Joe Dolowy is committed to making the process of choosing a therapist easier for you. With a mission to help and a passion for his... More
Therapist
Offers online care for Carson, California
Male
Joe Dolowy is committed to making the process of choosing a therapist easier for you. With a mission to help and a passion for his work, Joe firmly believes that everyone dese... More
Who might be a good fit for Joe?
Those coping with chemical dependency or pursuing personal growth in rebuilding self-esteem may find Joe Dolowy’s approach to be well-aligned. Drawing on decades of experience and a compassionate understanding shaped by both professional and personal journeys, he offers support aimed at helping individuals gain clarity and balance in their lives. View Profile
Carson, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Jaime Henderson
Jaime Henderson holds a Master's degree in Counseling Psychology from the University of San Francisco, earned in 2011. With extens... More
Therapist
Offers online care for Carson, California
Female
Jaime Henderson holds a Master's degree in Counseling Psychology from the University of San Francisco, earned in 2011. With extensive experience working in diverse treatment s... More
Who might be a good fit for Jaime?
Jaime Henderson offers an approach that may suit individuals focusing on managing anxiety, depression, or emotional overwhelm. She incorporates a relational and holistic style that includes mindfulness, art, and yoga, creating a supportive space tailored to each person’s unique needs. View Profile
Carson, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Jessica Preston
Jessica Preston, LCSW is dedicated to providing compassionate and professional mental health services. She offers a safe and welco... More
Therapist
Offers online care for Carson, California
Female
Jessica Preston, LCSW is dedicated to providing compassionate and professional mental health services. She offers a safe and welcoming environment where you can feel comfortab... More
Who might be a good fit for Jessica?
People seeking clarity around emotional challenges or support navigating life transitions may find Jessica Preston’s approach fitting. She combines evidence-based methods like cognitive-behavioral and mindfulness techniques to create a personalized and supportive space for middle-aged and older adults working through their unique concerns. View Profile
Carson, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Melanie Henrich
Melanie strongly values each therapeutic relationship, and strives to meet you where you’re at with empathy and understanding. M... More
Therapist
Offers online care for Carson, California
Female
Melanie strongly values each therapeutic relationship, and strives to meet you where you’re at with empathy and understanding. Melanie uses a collaborative & compassionate a... More
Who might be a good fit for Melanie?
Melanie Henrich may be well-suited to individuals who value a collaborative and compassionate therapeutic approach in managing stress and emotional regulation. She focuses on combining evidence-based practices like cognitive behavioral therapy with a variety of methods to support clients in taking control of their lives with empathy and understanding. View Profile
Carson, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Christy Kneeland
Mrs. Kneeland has worked in various capacities in mental health care since 2007. She enjoys teaming up with clients to help them d... More
Therapist
Offers online care for Carson, California
Female
Mrs. Kneeland has worked in various capacities in mental health care since 2007. She enjoys teaming up with clients to help them define their issues of concern and identify wh... More
Who might be a good fit for Christy?
Christy Webster may be well-suited to individuals who value collaborative, goal-focused support in managing challenges like mood disorders, anxiety, or life transitions. She works closely with clients across diverse backgrounds, including adolescents, adults, and members of the LGBTQ community, tailoring her approach to meet each person’s unique strengths and needs. View Profile
Carson, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Regan Hunt
Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jos... More
Therapist
Offers online care for Carson, California
Female
Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jose State University. She specializes in treati... More
Who might be a good fit for Regan?
Regan Hunt offers an approach that may suit individuals focusing on navigating life transitions and managing anxiety or depression. Her practice integrates evidence-based therapies with a strengths-based perspective, supporting clients through challenges such as career changes, women’s issues, and self-care during midlife and beyond. View Profile
Carson, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Arlen Legomski
Arlen Legomski is a Licensed Marriage and Family Therapist who specializes in eating disorders and trauma, however has a lot of ex... More
Therapist
Offers online care for Carson, California
Female
Arlen Legomski is a Licensed Marriage and Family Therapist who specializes in eating disorders and trauma, however has a lot of experience with depression, anxiety, and gender... More
Who might be a good fit for Arlen?
Arlen Legomski may align well with adults who are working through challenges related to eating disorders, trauma, or identity concerns. Her flexible approach, which integrates CBT, ACT, and DBT techniques, is tailored to meet each client’s unique needs and goals. View Profile
Carson, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Keturah Hood
Keturah is a Licensed Clinical Social Worker who has always made it a mission to help people who are at their most vulnerable time... More
Therapist
Offers online care for Carson, California
Female
Keturah is a Licensed Clinical Social Worker who has always made it a mission to help people who are at their most vulnerable time in life. For over the past 15 years Keturah ... More
Who might be a good fit for Keturah?
Keturah Hood may be a match for those interested in solution-focused therapy, particularly when facing life adjustments, depression, or anxiety. She emphasizes validating her clients’ experiences and uses thoughtful, comprehensive approaches to support exploration and emotional stabilization during challenging times. View Profile
Carson, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Rosemary Parker
Rosemary Parker is a Licensed Clinical Social Worker with more than eight years of experience providing direct client services and... More
Therapist
Offers online care for Carson, California
Female
Rosemary Parker is a Licensed Clinical Social Worker with more than eight years of experience providing direct client services and three years in a dedicated therapy role. She... More
Who might be a good fit for Rosemary?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Rosemary Parker incorporates into her practice. She uses a blend of evidence-based therapies tailored to each person’s needs, creating a respectful and collaborative space that honors diverse backgrounds and lived experiences. View Profile
Carson, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Shanekka BrownJohnson
Shanekka Brown-Johnson is a Licensed Marriage and Family Therapist (LMFT) with a background in counseling psychology and over a de... More
Therapist
Offers online care for Carson, California
Female
Shanekka Brown-Johnson is a Licensed Marriage and Family Therapist (LMFT) with a background in counseling psychology and over a decade of experience supporting diverse and und... More
Who might be a good fit for Shanekka?
Shanekka Brown-johnson may be a strong resource for individuals looking to develop strategies for managing addiction and related challenges. Her collaborative, culturally responsive approach integrates therapies like CBT and ACT to create a safe, affirming space, particularly for clients from BIPOC, LGBTQIA+, and marginalized communities. View Profile
Carson, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Cesar Mardones
Cesar Mardones, LCSW, is a seasoned Licensed Clinical Social Worker with over 15 years of experience supporting individuals across... More
Therapist
Offers online care for Carson, California
Male
Cesar Mardones, LCSW, is a seasoned Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the lifespan—from children to adults—thr... More
Who might be a good fit for Cesar?
People seeking clarity around managing anxiety, addiction, or grief may find Cesar Mardones’s approach fitting. His culturally responsive, trauma-informed style combines evidence-based therapies with a collaborative, strengths-focused partnership that honors each person’s unique story. View Profile
Carson, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Michael Brown
Michael Brown is a licensed psychotherapist working with individuals and couples to restore emotional connections. His goal is to ... More
Therapist
Offers online care for Carson, California
None
Michael Brown is a licensed psychotherapist working with individuals and couples to restore emotional connections. His goal is to help his clients feel better about themselves... More
Who might be a good fit for Michael?
Individuals focused on improving emotional connection while managing relational challenges may find support in Michael Brown’s work. His integrative approach and emphasis on building a trusting, collaborative relationship create a space where clients from diverse backgrounds can feel truly heard and understood. View Profile
Carson, CA
Mindfulness-Based Cognitive Therapy (MBCT)
Carolyn CroceMirque
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all a... More
Therapist
Offers online care for Carson, California
Female
Carolyn Croce-Mirque is a seasoned Licensed Clinical Social Worker with over two decades of experience supporting clients of all ages through life’s most complex mental heal... More
Who might be a good fit for Carolyn?
Carolyn Croce-Mirque may be well-suited to individuals who value a flexible, evidence-based therapeutic approach in managing mood, anxiety, and trauma-related challenges. Her practice incorporates a range of modalities tailored to each person’s unique needs, with an emphasis on culturally sensitive care for diverse backgrounds and life experiences. View Profile
Carson, CA
Mindfulness-Based Cognitive Therapy (MBCT)