Carson, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Carson, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
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Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth.
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Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Calif...
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Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Californian with Uruguayan roots, she draws on her...
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Who might be a good fit for Valerie ?
Individuals managing concerns related to addiction and trauma may appreciate the methods Valerie Labanca incorporates into her practice. Drawing on her bilingual background and expertise in evidence-based therapies such as CBT, DBT, and ACT, she supports clients across diverse cultural contexts and complex challenges like dual diagnosis and family dynamics.
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Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, ...
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Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, Narrative Exposure Therapy, and Gradual Expos...
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Who might be a good fit for Mohamed?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Mohamed Ghawil’s approach to be well-aligned. His use of cognitive behavioral and narrative exposure therapies, combined with a person-centered and motivational interviewing style, supports clients seeking compassionate, structured care through challenging emotional experiences.
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I am a licensed marriage and family therapist (LMFT) based in Irvine, California, and I work with clients throughout the state via...
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I am a licensed marriage and family therapist (LMFT) based in Irvine, California, and I work with clients throughout the state via tele-health. I work with Adults and speciali...
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Who might be a good fit for Karim?
Clients seeking structured support for anxiety or looking to improve emotional regulation might consider working with Karim Khalil. He integrates Cognitive Behavioral Therapy and Emotionally Focused Therapy to help adults explore their triggers and develop practical coping skills in a supportive, culturally aware environment.
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Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experi...
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Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experience. I received my master's from Simmons Col...
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Who might be a good fit for Kendra?
Kendra Gooding may support individuals who want to explore life transitions through a mindfulness and compassion-focused lens. Her tailored approach, combined with fluency in American Sign Language, also offers a unique resource for clients from the Deaf and Hard of Hearing community seeking therapy for anxiety, depression, or related challenges.
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Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie...
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Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,...
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Who might be a good fit for Blaise?
Those managing concerns related to addiction, depression, or grief may appreciate the methods Blaise Rastello incorporates into his practice. His holistic, client-centered approach integrates emotional, physical, and spiritual well-being to support individuals seeking deeper self-understanding and lasting personal growth.
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Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful to...
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Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful tool for growth, healing, and self-discovery. Y...
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Who might be a good fit for Marvin?
Marvin West may be well-suited to individuals who value a compassionate, arts-informed approach in managing challenges like anxiety, mood disorders, or grief. His bilingual skills and use of therapies such as CBT and IPT offer tailored support for clients navigating life transitions, cultural stressors, or identity-related concerns.
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It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revol...
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It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revolve around work and our family's well-being, l...
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Who might be a good fit for Pamela?
Pamela Merino may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She emphasizes collaboration to build on your strengths and supports clients in exploring how their mindset and choices influence the challenges they face, offering care that is sensitive to diverse backgrounds including LGBTQ+ and multicultural experiences.
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Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the ...
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Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree...
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Who might be a good fit for Kevin?
Individuals focused on improving emotional resilience while managing chronic health conditions may find support in Kevin Kukoleck’s work. Drawing from both cognitive behavioral and humanistic approaches, he integrates an understanding of physical illness and trauma with a compassionate perspective shaped by his own lived experiences.
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I utilize an eclectic NONJUDGEMENTAL nontraditional approach…Focusing on exploring, identifying, and clarifying past traumas and...
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I utilize an eclectic NONJUDGEMENTAL nontraditional approach…Focusing on exploring, identifying, and clarifying past traumas and maladaptive behaviors and beliefs causing ph...
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Who might be a good fit for Lester?
Lester Jones offers an approach that may suit individuals focusing on healing from past traumas and transforming maladaptive beliefs that impact daily life. His eclectic, nonjudgmental style integrates self-awareness and metaphysical principles to support clients in discovering their inner strength and fostering balance, harmony, and self-acceptance.
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Hello, I'm Sascha,
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's ...
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Hello, I'm Sascha,
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowerin...
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Who might be a good fit for Sascha?
Sascha Bowlin may be a match for those interested in attachment-based and relational approaches, particularly when facing challenges like anxiety, mood disorders, or difficult relationship dynamics. She offers supportive guidance aimed at helping clients identify obstacles and develop practical strategies to navigate life’s complexities and work toward their personal goals.
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Hi! I’m a Licensed Clinical Social Worker with experience helping individuals navigate life’s challenges. I utilize integrativ...
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Hi! I’m a Licensed Clinical Social Worker with experience helping individuals navigate life’s challenges. I utilize integrative approaches to help you explore the root cau...
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Who might be a good fit for Kayla?
Individuals or couples navigating challenges such as anxiety, anger management, or life transitions may find alignment with the strategies and frameworks utilized by Kayla Littlejohn, where applicable. She integrates strength-based and cognitive behavioral techniques to collaboratively explore underlying patterns and develop practical coping skills tailored to each person’s unique experience.
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Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general...
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Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience chil...
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Who might be a good fit for Lisa?
Clients seeking structured support for managing emotions like anger, anxiety, or shame might consider working with Lisa Liang. Her approach blends direct, compassionate guidance with introspective techniques, helping individuals honor all parts of themselves and develop practical skills to find greater peace and confidence.
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Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, sp...
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Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, specializing in managing anxiety and depression...
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Who might be a good fit for Sarah?
Sarah Shead may be well-suited to individuals who value client-centered and strengths-based therapy in managing anxiety, depression, or life transitions. She tailors her approach to each person's unique needs, often incorporating cognitive behavioral and supportive therapies to foster empowerment and resilience across adult and older adult populations.
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Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelmin...
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Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelming that you'd rather just go back to bed and n...
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Who might be a good fit for Tracee?
People seeking clarity around overwhelming feelings or support navigating life transitions may find Tracee Couch’s approach fitting. Her focus on gently challenging unhelpful patterns and encouraging new perspectives can be especially helpful for those managing anxiety, depression, or stress during significant changes.
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Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to...
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Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac...
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Who might be a good fit for Paulina?
Clients working through anxiety, depression, or ADHD and looking for psychiatric nurse practitioner support might engage well with Paulina Nanyingah’s approach. She combines modern medication management with lifestyle and natural methods, emphasizing collaboration and compassionate care to help individuals across the lifespan achieve their self-care goals in a supportive, nonjudgmental setting.
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Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiet...
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Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiety, depression, grief, relationship concerns, ...
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Who might be a good fit for Hope?
Hope Ledding may be a match for those interested in attachment-based and somatic approaches, particularly when facing challenges like anxiety, depression, or relational trauma. Her work often centers on supporting young adults and individuals navigating cultural identity and life transitions, with a focus on cultural humility and inclusivity.
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I’m a licensed therapist (LMFT 132828) who helps adults navigate dating, relationship anxiety, and attachment patterns.
If you...
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I’m a licensed therapist (LMFT 132828) who helps adults navigate dating, relationship anxiety, and attachment patterns.
If you tend to overthink communication, feel unsure...
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Who might be a good fit for Beverly?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Beverly Amaral incorporates into her practice. Her experience working with diverse family dynamics and focus on attachment-based and solution-focused therapy offers supportive strategies for those seeking practical coping skills and emotional balance.
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Hi, my name is Miguel Soltero, and I am a Licensed Clinical Social Worker (LCSW) with 9 years of experience as a mental health pra...
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Hi, my name is Miguel Soltero, and I am a Licensed Clinical Social Worker (LCSW) with 9 years of experience as a mental health practitioner. I earned my Master of Social Work ...
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Who might be a good fit for Miguel?
Clients working through addiction and looking for trauma-informed care support might engage well with Miguel Soltero’s approach. His experience across diverse populations and high-acuity settings offers a grounded perspective for those facing complex emotional and psychosocial challenges.
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