Carmel, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Carmel, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Carmel, CA
Self-help Apps
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Carmel, California
LCSW|LISW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
Carmel, CA
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for Carmel, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth. View Profile
Self-help Apps
Carmel, CA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Carmel, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Carmel, CA
Katie  Conway
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi... More
Therapist
Offers online care for Carmel, California
LCSW|LCSW
Female
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa... More
Who might be a good fit for Katie ?
Clients facing concerns such as substance use or behavioral addictions may connect with the techniques and structure offered by Katie Conway. Her compassionate, nonjudgmental approach and integration of therapies like ACT, CBT, and motivational interviewing support individuals at various stages of recovery in rebuilding trust and self-worth. View Profile
Self-help Apps
Carmel, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Carmel, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Carmel, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Nurse Practitioner
Offers online care for Carmel, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for adults managing anxiety, depression, or addiction challenges. View Profile
Self-help Apps
Carmel, CA
BRENDA DE MONGE
Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental heal... More
Therapist
Offers online care for Carmel, California
LMFT
Female
Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental health. Helping and supporting youth, parents, &... More
Who might be a good fit for Brenda?
Brenda De Monge may be well-suited to individuals who value trauma-informed and cognitive-behavioral approaches in managing anxiety, depression, and the effects of trauma. Her work with diverse clients across ages, including children and older adults, emphasizes safety and practical coping skills within a culturally sensitive framework. View Profile
Self-help Apps
Carmel, CA
Autumn Jones
Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and r... More
Therapist
Offers online care for Carmel, California
Female
Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and reclaim confidence after life-altering experie... More
Who might be a good fit for Autumn?
Individuals focused on improving resilience while managing mood disorders or anxiety may find support in Autumn Jones’s work. She integrates evidence-based approaches like CBT and Mindfulness-Based Cognitive Therapy with a strengths-based perspective, creating space for healing and personal growth through life’s transitions. View Profile
Self-help Apps
Carmel, CA
DENISHIA NASH
Hi! I’m a Licensed Clinical Social Worker in California, and I’m passionate about helping people heal, grow, and rediscover th... More
Therapist
Offers online care for Carmel, California
LCSW
Female
Hi! I’m a Licensed Clinical Social Worker in California, and I’m passionate about helping people heal, grow, and rediscover their strength. Life can feel overwhelming at t... More
Who might be a good fit for Denishia?
Denishia Nash may be a good match for people navigating anxiety, trauma, or mood challenges who prefer a collaborative and empowering therapeutic framework. She creates a compassionate space that honors individual stories and resilience, supporting clients in building practical tools to foster lasting growth and balance. View Profile
Self-help Apps
Carmel, CA
JUAN QUINTANILLA
I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco ... More
Therapist
Offers online care for Carmel, California
LMFT
Male
I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco and have been practicing for 19 years. I help... More
Who might be a good fit for Juan?
Juan Quintanilla may be a match for those interested in mindfulness-based and mind-body approaches, particularly when facing challenges like anxiety, anger management, or grief. He integrates compassionate communication and techniques such as CBT and EMDR to support individuals in fostering kindness toward themselves while improving relationships across the lifespan. View Profile
Self-help Apps
Carmel, CA
Avani Patel
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ... More
Nurse Practitioner
Offers online care for Carmel, California
Female
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent... More
Who might be a good fit for Avani?
Avani Patel may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, ADHD, or substance use concerns. She integrates evidence-based approaches like cognitive behavioral therapy and motivational interviewing, tailoring treatment plans to support mental wellness across different stages of adulthood. View Profile
Self-help Apps
Carmel, CA
RITIKA KAUR
Ritika Kaur is a Licensed Marriage and Family Therapist (LMFT) with a Master's in Counseling Psychology from National University, ... More
Therapist
Offers online care for Carmel, California
Female
Ritika Kaur is a Licensed Marriage and Family Therapist (LMFT) with a Master's in Counseling Psychology from National University, earned in 2011. She specializes in helping in... More
Who might be a good fit for Ritika?
Ritika Kaur may work particularly well with those looking to build skills around coping with anxiety, grief, or family conflict. She offers a person-centered approach that creates space for clients to explore their experiences in a warm and supportive environment, with care available in both English and Punjabi. View Profile
Self-help Apps
Carmel, CA
MARIA CORTES ELSER
Hello there.....My name is Maria Paola Cortes Elser, I was born in Colombia and have been living in the USA for 23 years now, and ... More
Therapist
Offers online care for Carmel, California
LPCC
Female
Hello there.....My name is Maria Paola Cortes Elser, I was born in Colombia and have been living in the USA for 23 years now, and as an immigrant, I confronted different situa... More
Who might be a good fit for Maria?
People seeking clarity around cultural transitions or support navigating the complexities of mental health across different life stages may find Maria Cortes Elser’s approach fitting. Her bilingual, faith-informed counseling integrates clinical techniques with a deep understanding of immigrant experiences, addressing challenges like trauma, anxiety, and family dynamics in a warm, supportive way. View Profile
Self-help Apps
Carmel, CA
MAXINE KIBBLE
Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I ... More
Therapist
Offers online care for Carmel, California
LMFT
Female
Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bachelor of Science in Education and D... More
Who might be a good fit for Maxine?
Maxine Kibble may be a good match for people navigating challenges related to addiction or anger management who prefer a culturally sensitive, solution-focused framework. Her approach integrates cognitive behavioral and narrative therapies, supporting individuals and families as they work through complex issues within the context of their unique backgrounds and identities. View Profile
Self-help Apps
Carmel, CA
NAOMI POSNERSTEIN
Hi, my name is Naomi Stein! With over 25 years in the field of psychotherapy, I bring the education, experience, and skills to he... More
Therapist
Offers online care for Carmel, California
LCSW
Female
Hi, my name is Naomi Stein! With over 25 years in the field of psychotherapy, I bring the education, experience, and skills to help you through the issues you're facing. With... More
Who might be a good fit for Naomi?
Naomi Posnerstein may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her eclectic approach combines talk therapy with mind-body techniques like DBT and polyvagal exercises, offering practical tools and supportive feedback to help clients foster healing and resilience. View Profile
Self-help Apps
Carmel, CA
RAVEN CROSS
Hello, thanks for visiting! My name is Raven and I have been in the healthcare field for over 15 years. I am a Psychiatric Nurse p... More
Nurse Practitioner
Offers online care for Carmel, California
PMHNP
Female
Hello, thanks for visiting! My name is Raven and I have been in the healthcare field for over 15 years. I am a Psychiatric Nurse practitioner who specializes in medication man... More
Who might be a good fit for Raven?
Clients in need of guidance around mood regulation and managing anxiety could benefit from Raven Cross’s approach. Her person-centered style combined with expertise in medication management offers support tailored to individuals seeking both symptom relief and brief psychotherapy. View Profile
Self-help Apps
Carmel, CA
NATALIE MONTALDI
You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuil... More
Therapist
Offers online care for Carmel, California
LCSW|LICSW
Female
You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuild without judgment. I’m a licensed clinical... More
Who might be a good fit for Natalie?
Individuals focused on improving emotional clarity while managing the pressures of a demanding life may find support in Natalie Montaldi’s work. Her warm, direct, and collaborative approach blends evidence-based tools like CBT and solution-focused therapy with genuine empathy, creating a space where high-achieving women can explore challenges like anxiety, burnout, and identity shifts without judgment. View Profile
Self-help Apps
Carmel, CA
CHERI TSAI
I am a psychotherapist with over 15 years of clinical experience in a variety of settings. I received my psychotherapy training at... More
Therapist
Offers online care for Carmel, California
LMFT
Female
I am a psychotherapist with over 15 years of clinical experience in a variety of settings. I received my psychotherapy training at the San Francisco State University and gradu... More
Who might be a good fit for Cheri?
Those coping with anxiety, depression, or identity-related concerns may find Cheri Tsai’s approach to be well-aligned. She integrates psychoanalytic and psychodynamic methods with a focus on supporting LGBTQ+ and Asian adults through complex emotional and cultural experiences. View Profile
Self-help Apps
Carmel, CA
DELSETA ROBINSON
You may be reading my profile because you're feeling overwhelmed, anxious, burned out, or disconnected — from others, from your ... More
Therapist
Offers online care for Carmel, California
LMFT
Female
You may be reading my profile because you're feeling overwhelmed, anxious, burned out, or disconnected — from others, from your goals, or even from yourself. Maybe you’re ... More
Who might be a good fit for Delseta?
Clients seeking structured support for anxiety, trauma, or identity shifts might consider working with Delseta Robinson. Her collaborative approach, informed by both professional training and lived experience with neurodivergence, offers a compassionate space to explore healing through evidence-based methods like Internal Family Systems and EMDR. View Profile
Self-help Apps
Carmel, CA