Carmel Valley, CA Therapy for Anxiety

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Anxiety
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Carmel Valley, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Carmel Valley, CA
Anxiety
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Carmel Valley, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Carmel Valley, CA
Anxiety
Laurie Andrews
Laurie Andrews, LCSW, is a licensed clinical social worker with a holistic, evidence-based approach to supporting clients through ... More
Therapist
Offers online care for Carmel Valley, California
Female
Laurie Andrews, LCSW, is a licensed clinical social worker with a holistic, evidence-based approach to supporting clients through trauma, depression, anxiety, addiction, and l... More
Who might be a good fit for Laurie?
Clients in need of guidance around emotional healing and identity could benefit from Laurie Andrews’s approach. She integrates trauma-informed techniques with mindfulness and compassion-focused therapy, creating a supportive space for individuals working through anxiety, depression, addiction, and complex life transitions. View Profile
Carmel Valley, CA
Anxiety
SANA SARFARAZ
Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from... More
Therapist
Offers online care for Carmel Valley, California
LMFT
Female
Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from Santa Clara University in California and hav... More
Who might be a good fit for Sana?
Clients in need of guidance around managing emotions like anger or anxiety could benefit from Sana Sarfaraz’s approach. She integrates strength-based, supportive methods within a collaborative setting that honors each person’s unique experiences and fosters personal growth. View Profile
Carmel Valley, CA
Anxiety
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for Carmel Valley, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Those managing concerns related to addiction, depression, or grief may appreciate the methods Blaise Rastello incorporates into his practice. His holistic, client-centered approach integrates emotional, physical, and spiritual well-being to support individuals seeking deeper self-understanding and lasting personal growth. View Profile
Carmel Valley, CA
Anxiety
Carl Fuller
Carl Fuller, Jr. is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from California State University, Sacram... More
Therapist
Offers online care for Carmel Valley, California
Male
Carl Fuller, Jr. is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from California State University, Sacramento, earned in 2006. With over 24 years of e... More
Who might be a good fit for Carl?
People experiencing anxiety, depression, or stress, or those wanting to strengthen their mental and emotional balance, could benefit from Carl Fuller’s focused therapeutic work. He integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing with a faith-informed perspective, offering a supportive space for clients from diverse backgrounds. View Profile
Carmel Valley, CA
Anxiety
Joy Zembruski
Joy Zembruski is a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor offering client-centered ca... More
Therapist
Offers online care for Carmel Valley, California
Female
Joy Zembruski is a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor offering client-centered care to adolescents and adults navigating anxie... More
Who might be a good fit for Joy?
Joy Zembruski may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction. Her bilingual, culturally responsive approach incorporates evidence-based therapies like CBT, ACT, and DBT to help clients build resilience and navigate life transitions with compassion and clarity. View Profile
Carmel Valley, CA
Anxiety
PATRICIA JONES
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working... More
Therapist
Offers online care for Carmel Valley, California
LICSW|LCSW
Female
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio... More
Who might be a good fit for Patricia?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Patricia Jones’s focused therapeutic work. She uses mindfulness-based stress reduction and relational approaches to support teens and adults as they explore their true selves and navigate life’s challenges. View Profile
Carmel Valley, CA
Anxiety
MARIA ALCARAZ
I am a Bilingual (English/Spanish) Licensed Marriage and Family Therapist located in Temecula, California. I have experience worki... More
Therapist
Offers online care for Carmel Valley, California
LMFT
Female
I am a Bilingual (English/Spanish) Licensed Marriage and Family Therapist located in Temecula, California. I have experience working in various settings and populations, inclu... More
Who might be a good fit for Maria?
Maria Alcaraz may support individuals who want to explore healing from trauma and family dynamics through a culturally sensitive, bilingual lens. Her background working with foster youth and adults facing anxiety, depression, and relational challenges informs a compassionate approach tailored to diverse life experiences. View Profile
Carmel Valley, CA
Anxiety
SHELBY GRIFFITHS
If you’re feeling overwhelmed, stuck, or not like yourself lately, you’re not alone! Hi, I'm Dr. Griffiths - a clinical psycho... More
Therapist
Offers online care for Carmel Valley, California
LP
Female
If you’re feeling overwhelmed, stuck, or not like yourself lately, you’re not alone! Hi, I'm Dr. Griffiths - a clinical psychologist who works with children, teens, and ad... More
Who might be a good fit for Shelby?
Those coping with anxiety, depression, or self-harming behaviors in childhood may find Shelby Griffiths’ approach to be well-aligned. Her collaborative and compassionate style, combined with an emphasis on building resilience through Dialectical Behavior Therapy and person-centered care, supports young clients and their families in navigating complex emotional challenges. View Profile
Carmel Valley, CA
Anxiety
SILVIA GUDINO
Welcome! ¡Bienvenido! My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My missio... More
Therapist
Offers online care for Carmel Valley, California
LCSW
Female
Welcome! ¡Bienvenido! My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My mission is to create a positive, supportive space w... More
Who might be a good fit for Silvia?
Those coping with anxiety or pursuing personal growth in coping skills may find Silvia Gudino’s approach to be well-aligned. Her humanistic and strength-based methods create a supportive space where clients can feel heard and empowered throughout life transitions and challenges. View Profile
Carmel Valley, CA
Anxiety
JACLYN WRIGHT
I believe healing can be found in a variety of ways that are unique to each of us. Our identities, experiences, and stories shape... More
Therapist
Offers online care for Carmel Valley, California
LCSW
Female
I believe healing can be found in a variety of ways that are unique to each of us. Our identities, experiences, and stories shape who we are. I believe it is monumental to l... More
Who might be a good fit for Jaclyn?
Jaclyn Wright may be a match for those interested in trauma-informed and intersectional approaches, particularly when facing challenges such as anxiety, depression, or the effects of past trauma. She integrates techniques like EMDR and CBT within a framework that honors social justice and personal empowerment, creating a supportive space for self-discovery and healing. View Profile
Carmel Valley, CA
Anxiety
MICHAEL BACALLAO
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and l... More
Therapist
Offers online care for Carmel Valley, California
LICSW|LCSW
Male
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and life? Are you struggling with avoidance and an... More
Who might be a good fit for Michael?
People experiencing anxiety or those wanting to strengthen their ability to create actionable plans could benefit from Michael Bacallao’s focused therapeutic work. His integration of CBT, DBT, and ACT offers a versatile approach suited to clients balancing complex life demands and seeking to overcome avoidance or mood-related challenges. View Profile
Carmel Valley, CA
Anxiety
NICOLE LARA
Hi, I’m Nicole! Are overwhelming thoughts and emotions keeping you stuck? I’ve been there, and I want to help you break free ... More
Therapist
Offers online care for Carmel Valley, California
LCSW
Female
Hi, I’m Nicole! Are overwhelming thoughts and emotions keeping you stuck? I’ve been there, and I want to help you break free from those mental barriers and unlock your tr... More
Who might be a good fit for Nicole?
Nicole Lara offers an approach that may suit individuals focusing on managing overwhelming emotions and breaking free from limiting patterns. She incorporates strength-based and cognitive behavioral techniques, creating a supportive space that balances directness with compassion to help clients build healthier relationships and foster self-love. View Profile
Carmel Valley, CA
Anxiety
MICHELLE PINCKNEY
My name is Michelle Y Pinckney. I am a doctoral-prepared Psychiatric Mental Health Nurse Practitioner with over 25 years of experi... More
Nurse Practitioner
Offers online care for Carmel Valley, California
PMHNP
Female
My name is Michelle Y Pinckney. I am a doctoral-prepared Psychiatric Mental Health Nurse Practitioner with over 25 years of experience as a Registered Professional Nurse in th... More
Who might be a good fit for Michelle?
People seeking clarity around managing mood and anxiety disorders or support navigating the complexities of serious mental illness may find Michelle Pinckney’s approach fitting. Her supportive style, combined with extensive experience in psychiatric assessment and medication management, aims to address diverse mental health needs across adulthood. View Profile
Carmel Valley, CA
Anxiety
FARBOD KHALAFI
My name is Farbod. I am a second generation Persian-American. My own background continues to shape the way I approach this work.... More
Therapist
Offers online care for Carmel Valley, California
LP
Male
My name is Farbod. I am a second generation Persian-American. My own background continues to shape the way I approach this work. Growing up in California I often felt caught... More
Who might be a good fit for Farbod?
Those coping with anxiety or pursuing personal growth in self-understanding may find Farbod Khalafi’s approach to be well-aligned. Drawing from his experience as a second-generation Persian-American, he integrates skill-building and reflective space to support clients working through stress and life transitions. View Profile
Carmel Valley, CA
Anxiety
Christy Kneeland
Mrs. Kneeland has worked in various capacities in mental health care since 2007. She enjoys teaming up with clients to help them d... More
Therapist
Offers online care for Carmel Valley, California
Female
Mrs. Kneeland has worked in various capacities in mental health care since 2007. She enjoys teaming up with clients to help them define their issues of concern and identify wh... More
Who might be a good fit for Christy?
People seeking clarity around relationship challenges or support navigating major life transitions may find Christy Kneeland’s approach fitting. She tailors evidence-based methods like CBT and emotionally focused therapy to each person’s unique needs, working compassionately with diverse adults including those managing mood disorders, anxiety, or addiction. View Profile
Carmel Valley, CA
Anxiety
KAORY HIRATA
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically r... More
Therapist
Offers online care for Carmel Valley, California
LMFT|LCMFT
Female
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically respond to ingrained negative cues and message... More
Who might be a good fit for Kaory?
Those managing concerns related to anxiety, trauma, or depression may appreciate the methods Kaory Hirata incorporates into her practice. She integrates approaches like EMDR and attachment-based therapy to help clients move beyond coping toward lasting healing and self-awareness. View Profile
Carmel Valley, CA
Anxiety
SHALA SHARDIL
***** If you have Blue Shield of California or Magellan, please let me know. I can see you directly. Grow Therapy has phased out a... More
Nurse Practitioner
Offers online care for Carmel Valley, California
PMHNP
Female
***** If you have Blue Shield of California or Magellan, please let me know. I can see you directly. Grow Therapy has phased out accepting Blue Shield of California and Magell... More
Who might be a good fit for Shala?
Shala Shardil may be a good match for people navigating anxiety, depression, or medication tapering who prefer a holistic framework. Her approach blends psychotherapy, medication management, and neurofeedback to support emotional regulation and overall well-being, with particular attention to gentle, evidence-based benzodiazepine tapering and lifestyle factors like nutrition and sleep. View Profile
Carmel Valley, CA
Anxiety
GERALD ANDERSON
Hi, my name is Gerald Anderson. I am a licensed Therapist in California, an LMFT. I have worked as a therapist for a long time. He... More
Therapist
Offers online care for Carmel Valley, California
LMFT
Male
Hi, my name is Gerald Anderson. I am a licensed Therapist in California, an LMFT. I have worked as a therapist for a long time. Helping people from many diverse back grounds. ... More
Who might be a good fit for Gerald?
Individuals or couples navigating challenges such as addiction, anxiety, or relationship conflicts may find alignment with the strategies and frameworks utilized by Gerald Anderson. His experience working with diverse populations, including those in recovery familiar with the 12-step process, supports a compassionate and structured approach tailored to varied needs. View Profile
Carmel Valley, CA
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!