Buellton, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Buellton, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Buellton, CA
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Buellton, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Buellton, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Buellton, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Buellton, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Buellton, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Buellton, CA
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Buellton, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be well-suited to individuals who value a collaborative, skills-based approach in managing emotional challenges and behavioral concerns. His work integrates cognitive-behavioral strategies and family involvement to help clients develop tools for self-regulation and navigate life transitions with greater insight and support. View Profile
Self-help Apps
Buellton, CA
Allyson  Pelletier
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio... More
Therapist
Offers online care for Buellton, California
LMFT
Female
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a... More
Who might be a good fit for Allyson ?
Clients seeking structured support for addiction or looking to improve emotional resilience might consider working with Allyson Pelletier. Her integrative approach, combining psychodynamic therapy with evidence-based methods like EMDR, CBT, and DBT, offers a thoughtful framework for those facing challenges related to substance use, sex addiction, or gambling. View Profile
Self-help Apps
Buellton, CA
DESIRAE GIRALDES
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have ... More
Therapist
Offers online care for Buellton, California
LCSW
Female
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have worked in a variety of communities and settin... More
Who might be a good fit for Desirae?
Clients seeking structured support for anxiety or looking to improve self-esteem might consider working with Desirae Giraldes. Her extensive experience across diverse community settings informs a compassionate and individualized approach, especially suited for those managing depression, life transitions, or relationship challenges. View Profile
Self-help Apps
Buellton, CA
CHIDINMA UZOUKWU
I am a dual board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing. I offer a compassio... More
Nurse Practitioner
Offers online care for Buellton, California
PMHNP
Female
I am a dual board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing. I offer a compassionate and inclusive approach to addressing a r... More
Who might be a good fit for Chidinma?
Chidinma Uzoukwu may be a match for those interested in a person-centered and cognitive behavioral approach, particularly when facing mood disorders or perinatal mental health challenges. Her compassionate and inclusive style supports adolescents and adults through collaborative care aimed at fostering healing and resilience. View Profile
Self-help Apps
Buellton, CA
JAMES KURTZ
 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose... More
Therapist
Offers online care for Buellton, California
LCSW
Male
 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in these affect well being and ... More
Who might be a good fit for James?
James Kurtz may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, trauma, or addiction. With over 17 years of clinical experience and specialized training in Somatic Experiencing, he may particularly resonate with adults seeking a mindful, body-aware approach to their challenges. His extensive work with diverse populations, including the LGBTQ+ community and individuals across various age groups, further underscores his capacity to provide attuned and consistent support. View Profile
Self-help Apps
Buellton, CA
JULIANN HATT
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others throu... More
Nurse Practitioner
Offers online care for Buellton, California
PMHNP
Female
My journey into mental health care began with a deep curiosity about the human experience and a strong desire to help others through their most vulnerable moments. I started m... More
Self-help Apps
Buellton, CA
CHAD PETTIES
I am a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behav... More
Therapist
Offers online care for Buellton, California
LMFT
Male
I am a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behaviors and helping individuals with ongoing sig... More
Who might be a good fit for Chad?
Chad Petties may work particularly well with those looking to build skills around coping, self-esteem, and managing anger or anxiety. His extensive experience across various settings, including school districts and private practice, combined with his proficiency in culturally sensitive therapy, may be especially beneficial for young adults, teens, and school-aged individuals from diverse cultural and economic backgrounds. View Profile
Self-help Apps
Buellton, CA
VICTORIA OMERI
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don... More
Nurse Practitioner
Offers online care for Buellton, California
PMHNP
Female
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don't know where to start? or are you looking to... More
Who might be a good fit for Victoria?
Victoria Omeri may support individuals who want to explore their mental health issues through a holistic, mind-body approach. With a dual background as a family nurse and a psychiatric-mental health practitioner, she is uniquely positioned to understand the interconnectedness of physical and mental well-being. Her work may be particularly beneficial for those managing conditions such as ADHD, anxiety, depression or bipolar disorder and are open to medication management. View Profile
Self-help Apps
Buellton, CA
Jennifer CaldwellHernandez
Jennifer Hernandez, is a Licensed Marriage and Family Therapist who has been providing psychotherapy, assessment and evaluation, a... More
Therapist
Offers online care for Buellton, California
Female
Jennifer Hernandez, is a Licensed Marriage and Family Therapist who has been providing psychotherapy, assessment and evaluation, and coaching to adult clients with depression ... More
Who might be a good fit for Jennifer?
Individuals or couples navigating symptoms of depression and anxiety may find alignment with the strategies and frameworks utilized by Jennifer Caldwellhernandez, where applicable. Her approach incorporates mindfulness and somatic psychology techniques designed to help clients build a stronger mind-body connection while developing practical skills for lasting mental health improvement. View Profile
Self-help Apps
Buellton, CA
Sheila Cano
Sheila Cano, LPCC, is a licensed professional clinical counselor with over a decade of experience in the mental health field, spec... More
Therapist
Offers online care for Buellton, California
Female
Sheila Cano, LPCC, is a licensed professional clinical counselor with over a decade of experience in the mental health field, specializing in anxiety, stress, substance use, s... More
Who might be a good fit for Sheila?
Sheila Cano may support individuals who want to explore healing generational trauma through a strength-based and culturally responsive lens. She incorporates Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to help clients, especially women and survivors of trauma, build insight and emotional resilience in a compassionate, nonjudgmental space. View Profile
Self-help Apps
Buellton, CA
MARYAN TORRES
As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental he... More
Nurse Practitioner
Offers online care for Buellton, California
PMHNP
Female
As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental health care to a diverse population. I serve pa... More
Who might be a good fit for Maryan?
Individuals focused on improving their mental health while managing conditions like anxiety, depression, or ADHD may find support in Maryan Torres’s work. Her bilingual approach and emphasis on compassionate, personalized care help bridge cultural and communication gaps for a diverse range of clients, fostering trust and accessibility. View Profile
Self-help Apps
Buellton, CA
Elizabeth White
Elizabeth White is a seasoned Clinical Social Worker with over 20 years of experience and a Master of Social Work from the Univers... More
Therapist
Offers online care for Buellton, California
Female
Elizabeth White is a seasoned Clinical Social Worker with over 20 years of experience and a Master of Social Work from the University of Illinois at Urbana-Champaign. Speciali... More
Who might be a good fit for Elizabeth?
Clients in need of guidance around managing ADHD, anxiety, or life transitions could benefit from Elizabeth White’s approach. She integrates evidence-based therapies with a warm, collaborative style that supports individuals, adolescents, and families in building emotional resilience and navigating change. View Profile
Self-help Apps
Buellton, CA
ABNEET SOHI
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice... More
Therapist
Offers online care for Buellton, California
LMFT
Female
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challe... More
Who might be a good fit for Abneet?
Those coping with anxiety, depression, or identity-related challenges may find Abneet Sohi’s approach to be well-aligned. She integrates culturally sensitive and gender-affirming therapies, supporting individuals from diverse backgrounds as they build resilience and self-understanding. View Profile
Self-help Apps
Buellton, CA
DAVID CHADORCHI
I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardles... More
Therapist
Offers online care for Buellton, California
LP
Male
I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardless of whether you're navigating a temporary ch... More
Who might be a good fit for David?
People seeking clarity around life transitions or support navigating the complexities of addiction may find David Chadorchi's approach fitting. His blend of cognitive behavioral and psychodynamic methods, combined with his experience in a diverse range of settings, allows him to offer tailor-made guidance that acknowledges each individual's unique life narrative and cultural background. This personalized approach could resonate with those who value deep insights into their psychological concerns and are seeking a collaborator in their therapeutic journey. View Profile
Self-help Apps
Buellton, CA
KIMBERLY BROOKS
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overw... More
Therapist
Offers online care for Buellton, California
LCSW|LICSW
Female
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm... More
Who might be a good fit for Kimberly?
Kimberly Brooks offers an approach that may suit individuals focusing on personal transformation and overcoming life’s challenges with renewed clarity and confidence. Her practice integrates methods like cognitive behavioral therapy and motivational interviewing, creating space for meaningful growth within a supportive, values-informed framework. View Profile
Self-help Apps
Buellton, CA
JENNIFER DELGADILLO
Hola and Welcome, my name is Jennifer Delgadillo a Licensed Marriage and Family Therapist, LMFT. I have been a bilingual therapis... More
Therapist
Offers online care for Buellton, California
LMFT
Female
Hola and Welcome, my name is Jennifer Delgadillo a Licensed Marriage and Family Therapist, LMFT. I have been a bilingual therapist for the last 7 years. Throughout my career,... More
Who might be a good fit for Jennifer?
Individuals managing concerns related to anxiety or mood disorders may appreciate the methods Jennifer Delgadillo incorporates into her practice. As a bilingual therapist skilled in Dialectical Behavior Therapy, she creates a supportive environment especially suited for teens and young adults navigating emotional and developmental challenges. View Profile
Self-help Apps
Buellton, CA