Boulder Creek, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Boulder Creek, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Boulder Creek, CA
Self-help Apps
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for Boulder Creek, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Self-help Apps
Boulder Creek, CA
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Boulder Creek, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
Self-help Apps
Boulder Creek, CA
Arleen  Elloway
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoeni... More
Therapist
Offers online care for Boulder Creek, California
LCSW|LCSW|LCSW
Female
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoenix. Since 2016, she has focused on addiction m... More
Who might be a good fit for Arleen?
Clients in need of guidance around addiction and trauma recovery could benefit from Arleen Elloway’s approach. Her trauma-informed, compassionate style—grounded in motivational interviewing—supports individuals such as first responders, veterans, and others working toward lasting healing and connection. View Profile
Self-help Apps
Boulder Creek, CA
Tonameyotzin Gonzalez Karlsson
Tonameyotzin Gonzalez Karlsson, LCSW is a licensed clinical social worker with experience supporting clients through challenges su... More
Therapist
Offers online care for Boulder Creek, California
Female
Tonameyotzin Gonzalez Karlsson, LCSW is a licensed clinical social worker with experience supporting clients through challenges such as addiction, trauma, mood disorders, and ... More
Who might be a good fit for Tonameyotzin?
Tonameyotzin Gonzalez Karlsson may work particularly well with those looking to build skills around emotional regulation and distress management. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help clients reframe thoughts and clarify goals, creating a supportive space especially suited for individuals facing addiction, trauma, or major life changes. View Profile
Self-help Apps
Boulder Creek, CA
OMAR LORENTE
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discove... More
Therapist
Offers online care for Boulder Creek, California
LMFT
Male
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discovering how to make positive changes, decrease n... More
Who might be a good fit for Omar?
Omar Lorente may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, depression, or family conflict. His collaborative approach aims to help clients break free from stuck patterns and build healthier ways of engaging with life, supporting teens, adults, and couples in both English and Spanish. View Profile
Self-help Apps
Boulder Creek, CA
ELIZABETH HUGHES
I’m Elizabeth Hughes, a Licensed Marriage and Family Therapist dedicated to helping adults build healthier, more satisfying rela... More
Therapist
Offers online care for Boulder Creek, California
LMFT
Female
I’m Elizabeth Hughes, a Licensed Marriage and Family Therapist dedicated to helping adults build healthier, more satisfying relationships. I work with individuals who are re... More
Who might be a good fit for Elizabeth?
People experiencing family conflict and looking for a therapist with experience in attachment-based and strength-based approaches might consider Elizabeth Hughes’s style of care. She collaborates with adults to develop practical skills that enhance communication, boundary setting, and self-esteem for lasting, meaningful change. View Profile
Self-help Apps
Boulder Creek, CA
KRISTY DE LEON
Hi, my name is Kristy De Leon. Are you successful at work, but unable to have success in your personal life? Have you tried the "... More
Therapist
Offers online care for Boulder Creek, California
LMFT
Female
Hi, my name is Kristy De Leon. Are you successful at work, but unable to have success in your personal life? Have you tried the "self help" books, but finding its not helping... More
Who might be a good fit for Kristy?
Individuals navigating challenges like anxiety, relationship struggles, or overwhelm may find support through the approach used by Kristy De Leon. She integrates a holistic, solution-focused method that considers mind, lifestyle, emotions, and spirituality, creating a compassionate space to work toward measurable goals. View Profile
Self-help Apps
Boulder Creek, CA
KEREN CABRERA
I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised ... More
Therapist
Offers online care for Boulder Creek, California
LMFT
Female
I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised in Los Angeles area. I received my masters at... More
Who might be a good fit for Keren?
Keren Cabrera may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, humanistic lens. Her bilingual background and use of therapies like EMDR and CBT offer a culturally sensitive space for young and middle-aged adults working through anxiety, depression, and grief. View Profile
Self-help Apps
Boulder Creek, CA
LYDIA OWUOR
Hi! I am a licenses Professional Psychiatric Nurse Practitioner (PMHNP) based in California.I received my Masters degree from Wal... More
Nurse Practitioner
Offers online care for Boulder Creek, California
PMHNP
Female
Hi! I am a licenses Professional Psychiatric Nurse Practitioner (PMHNP) based in California.I received my Masters degree from Walden University and I have been practicing for... More
Who might be a good fit for Lydia?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Lydia Owuor’s approach to be well-aligned. She integrates a person-centered framework that supports individuals across childhood through young adulthood in understanding and managing their mental health symptoms. View Profile
Self-help Apps
Boulder Creek, CA
Ebele Okonkwo
Dr. Ebele Okonkwo, PhD, is a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, self-este... More
Therapist
Offers online care for Boulder Creek, California
Female
Dr. Ebele Okonkwo, PhD, is a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, self-esteem, and addiction. With a PhD in Clinical Psy... More
Who might be a good fit for Ebele?
Ebele Okonkwo may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. Her culturally responsive approach, which integrates evidence-based therapies like CBT and ACT, supports clients in developing emotional resilience while honoring their unique strengths and lived experiences. View Profile
Self-help Apps
Boulder Creek, CA
BARBARA LE
Hello, welcome! I am a Licensed Clinical Social Worker based in California. I have been in the mental health field since 2015 and ... More
Therapist
Offers online care for Boulder Creek, California
LCSW
Female
Hello, welcome! I am a Licensed Clinical Social Worker based in California. I have been in the mental health field since 2015 and been practicing as a therapist for 7 years. M... More
Who might be a good fit for Barbara?
Clients seeking structured support for anxiety, depression, or managing life transitions might consider working with Barbara Le. She incorporates cognitive behavioral therapy and psychoeducation to help individuals develop practical tools for greater self-understanding and confidence in handling daily challenges. View Profile
Self-help Apps
Boulder Creek, CA
JOSHUA HADDOCK
I have extensive training in cognitive-behavioral therapy, applied behavioral analysis, neuropsychology, and psychoanalysis. My th... More
Therapist
Offers online care for Boulder Creek, California
LMFT
Male
I have extensive training in cognitive-behavioral therapy, applied behavioral analysis, neuropsychology, and psychoanalysis. My therapeutic approach is integrative, drawing fr... More
Who might be a good fit for Joshua?
Joshua Haddock may be a good match for people navigating ADHD, anxiety, or family conflict who prefer an integrative therapeutic framework. Drawing from cognitive-behavioral, psychoanalytic, and humanistic approaches, he tailors his work to the individual’s unique needs, offering personalized strategies that reflect a broad and flexible perspective. View Profile
Self-help Apps
Boulder Creek, CA
VIVIENNE AYOMANOR
I’m Vivienne Ayomanor, and I am a Doctor of Nursing Practice, with certifications in both mental health and family medicine. I c... More
Nurse Practitioner
Offers online care for Boulder Creek, California
PMHNP
Female
I’m Vivienne Ayomanor, and I am a Doctor of Nursing Practice, with certifications in both mental health and family medicine. I chose to pursue dual certification because I b... More
Who might be a good fit for Vivienne?
People experiencing mood disorders or those wanting to strengthen their ability to manage co-occurring physical and mental health challenges could benefit from Vivienne Ayomanor’s focused therapeutic work. She integrates cognitive behavioral therapy with medication management to provide holistic care that addresses both mental health and chronic health conditions. View Profile
Self-help Apps
Boulder Creek, CA
Dena Webster
Dena Webster has over eight years of experience working with individuals in a variety of settings. Dena's approach to therapy is i... More
Therapist
Offers online care for Boulder Creek, California
Female
Dena Webster has over eight years of experience working with individuals in a variety of settings. Dena's approach to therapy is integrative and takes into consideration the w... More
Who might be a good fit for Dena?
Dena Webster may align well with adults who are working through challenges such as anxiety, depression, or addiction. Her integrative approach, which considers the whole person and their environment, offers support tailored to individuals, couples, and families seeking compassionate, strength-based care. View Profile
Self-help Apps
Boulder Creek, CA
MAVIS EFUETNGU
Hello, my name is Mavis. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) in California, Arizona, an... More
Nurse Practitioner
Offers online care for Boulder Creek, California
PMHNP
Female
Hello, my name is Mavis. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) in California, Arizona, and Nevada. Are you struggling to get answers o... More
Who might be a good fit for Mavis?
Mavis Efuetngu may align well with adults who are working through issues such as anxiety, mood disorders, or managing chronic health conditions. She emphasizes a compassionate, wellness-focused approach that integrates medication management with cognitive behavioral therapy to support clients in feeling heard and empowered throughout their care. View Profile
Self-help Apps
Boulder Creek, CA
LISA LIANG
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general... More
Therapist
Offers online care for Boulder Creek, California
LMFT
Female
Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience chil... More
Who might be a good fit for Lisa?
Clients seeking structured support for managing emotions like anger, anxiety, or shame might consider working with Lisa Liang. Her approach blends direct, compassionate guidance with introspective techniques, helping individuals honor all parts of themselves and develop practical skills to find greater peace and confidence. View Profile
Self-help Apps
Boulder Creek, CA
ABIGAIL WEISMAN
Hi, my name is Abby. I recognize how difficult it can be to ask for help, so congrats on taking this first, brave step towards fee... More
Therapist
Offers online care for Boulder Creek, California
LCSW
Female
Hi, my name is Abby. I recognize how difficult it can be to ask for help, so congrats on taking this first, brave step towards feeling better. I'm a Licensed Clinical Social W... More
Who might be a good fit for Abigail?
Clients working through anxiety or depression and looking for strength-based therapeutic support might engage well with Abigail Weisman’s approach. She creates a safe, nonjudgmental space that encourages authenticity while drawing on methods like CBT and EMDR to help clients build on their inherent strengths. View Profile
Self-help Apps
Boulder Creek, CA
JOHARI BAILEY
Hello, I am a Licensed Marriage and Family Therapist in California. I've been a therapist for twelve years specializing in teens w... More
Therapist
Offers online care for Boulder Creek, California
LMFT
Female
Hello, I am a Licensed Marriage and Family Therapist in California. I've been a therapist for twelve years specializing in teens within the school setting. Since expanding out... More
Who might be a good fit for Johari?
People seeking clarity around past difficulties or support navigating new life directions may find Johari Bailey’s approach fitting. She integrates practical strategies from CBT and DBT to help clients build resilience while exploring personal strengths in the context of family and social challenges. View Profile
Self-help Apps
Boulder Creek, CA
MELISSA PATTI
I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State Uni... More
Therapist
Offers online care for Boulder Creek, California
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State University, Northridge and have been practicing ... More
Who might be a good fit for Melissa?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Melissa Patti. Her collaborative approach using Cognitive Behavioral Therapy helps individuals understand and shift unhelpful thought patterns, offering practical tools for managing emotional challenges across various life stages. View Profile
Self-help Apps
Boulder Creek, CA