Bolinas, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Bolinas, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Bolinas, CA
Mindfulness-Based Stress Reduction (MBSR)
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Bolinas, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Bolinas, CA
Mindfulness-Based Stress Reduction (MBSR)
PENNY OLIVEIRA
My name is Penny, and I have been in practice for 14+ years. I am here to help you grow and heal. I enjoy meeting a client where t... More
Therapist
Offers online care for Bolinas, California
LMFT
Female
My name is Penny, and I have been in practice for 14+ years. I am here to help you grow and heal. I enjoy meeting a client where they are, and I take a client centered approac... More
Who might be a good fit for Penny?
Penny Oliveira may align well with adults who are working through issues such as anxiety or depression. She incorporates a client-centered approach grounded in respect and empathy, using evidence-based methods like CBT, DBT, and mindfulness to support personal growth and healing. View Profile
Bolinas, CA
Mindfulness-Based Stress Reduction (MBSR)
CLAUDIA NUNEZ
I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depr... More
Therapist
Offers online care for Bolinas, California
LP
Female
I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depression, trauma, grief, and major life transit... More
Who might be a good fit for Claudia?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Claudia Nunez’s approach. Her integrative use of Internal Family Systems, mindfulness, and somatic awareness offers a compassionate space to explore underlying patterns and build resilience at a pace that honors each person’s unique journey. View Profile
Bolinas, CA
Mindfulness-Based Stress Reduction (MBSR)
JUSTIN KRAM
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for Bolinas, California
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Who might be a good fit for Justin?
Individuals focused on improving adjustment during life transitions while managing anxiety or grief may find support in Justin Kram’s work. His humanistic and mindfulness-informed approach emphasizes cultural sensitivity and a non-judgmental space, which can help clients navigating changes related to health, career, or personal identity. View Profile
Bolinas, CA
Mindfulness-Based Stress Reduction (MBSR)
ANKITA MOHANTY
Hello! My name is Ankita Mohanty (ahn-KEE-tha mo-HAHN-thee), and I use she/her pronouns. My work is informed by my training in rel... More
Therapist
Offers online care for Bolinas, California
LCSW
Female
Hello! My name is Ankita Mohanty (ahn-KEE-tha mo-HAHN-thee), and I use she/her pronouns. My work is informed by my training in relational psychodynamics, expressive arts, and ... More
Who might be a good fit for Ankita?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Ankita Mohanty, where applicable. Her approach integrates mindfulness and culturally sensitive psychodynamic methods, supporting those who value connection to spirituality and personal meaning in their healing process. View Profile
Bolinas, CA
Mindfulness-Based Stress Reduction (MBSR)
SAMANTHA NGUYEN
Hello There! I'm Samantha. Nice to meet you (virtually). I'm a Licensed Marriage and Family Therapist specializing in helping hi... More
Therapist
Offers online care for Bolinas, California
LMFT
Female
Hello There! I'm Samantha. Nice to meet you (virtually). I'm a Licensed Marriage and Family Therapist specializing in helping high-functioning professionals navigate burnout... More
Who might be a good fit for Samantha?
Clients seeking structured support for managing anxiety or working through life transitions might consider working with Samantha Nguyen. She integrates mindfulness and acceptance-based approaches to help individuals build healthy boundaries and reconnect with joy amid complex expectations and loss. View Profile
Bolinas, CA
Mindfulness-Based Stress Reduction (MBSR)
AMY GUY
Welcome! I am a Licensed Marriage and Family Therapist with over 11 years of experience in mental health. I specialize in helping ... More
Therapist
Offers online care for Bolinas, California
LMFT
Female
Welcome! I am a Licensed Marriage and Family Therapist with over 11 years of experience in mental health. I specialize in helping individuals who are struggling with anxiety, ... More
Who might be a good fit for Amy?
Amy Guy may be well-suited to individuals who value a humanistic and social justice-oriented approach in managing anxiety, depression, and relationship challenges. She integrates mindfulness and cognitive behavioral therapy while creating a safe, nonjudgmental space to explore emotions and life transitions with openness and empathy. View Profile
Bolinas, CA
Mindfulness-Based Stress Reduction (MBSR)
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Bolinas, California
LMFT|LPC
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps. View Profile
Bolinas, CA
Mindfulness-Based Stress Reduction (MBSR)
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Therapist
Offers online care for Bolinas, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
People seeking clarity around patterns rooted in past experiences or support navigating life transitions may find Lorre Webb’s approach fitting. She offers a compassionate and curious space that helps individuals reconnect with buried parts of themselves while exploring healing through mindfulness and integrative methods. View Profile
Bolinas, CA
Mindfulness-Based Stress Reduction (MBSR)
ELISA CHAVES LOUREIRO DO CARMO
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have be... More
Therapist
Offers online care for Bolinas, California
LCSW
Female
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have been practicing for 10 years. I specialize in h... More
Who might be a good fit for Elisa?
Clients working through anxiety or depression and looking for mindfulness-based support might engage well with Elisa Chaves Loureiro Do Carmo’s approach. She creates a compassionate, culturally attuned space that integrates somatic techniques to help individuals, especially older adults, build resilience and navigate life transitions. View Profile
Bolinas, CA
Mindfulness-Based Stress Reduction (MBSR)
TALAINA FLOYD
I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with st... More
Therapist
Offers online care for Bolinas, California
LPCC
Female
I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting... More
Who might be a good fit for Talaina?
Clients seeking structured support for trauma, stress, or anxiety might consider working with Talaina Floyd. Her approach incorporates evidence-based methods like CBT, DBT, and mindfulness, creating space for clients to build on their own strengths while moving toward healing and resilience. View Profile
Bolinas, CA
Mindfulness-Based Stress Reduction (MBSR)
ANA ADAL
I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addic... More
Therapist
Offers online care for Bolinas, California
LMFT
Female
I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addiction, life transitions and relationship chall... More
Who might be a good fit for Ana?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Ana Adal. Her integrative blend of cognitive behavioral techniques, mindfulness, and humanistic perspectives creates space for clients to explore meaning and build resilience while fostering emotional and spiritual well-being. View Profile
Bolinas, CA
Mindfulness-Based Stress Reduction (MBSR)
BRIAN WEDDERBURN
Finding the right therapist can feel overwhelming, but I strive to make the process easier by creating a space where you feel unde... More
Therapist
Offers online care for Bolinas, California
LCSW
Male
Finding the right therapist can feel overwhelming, but I strive to make the process easier by creating a space where you feel understood, supported, and empowered. As a Licens... More
Who might be a good fit for Brian?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and mindfulness-based approaches might consider Brian Wedderburn’s style of care. He offers a collaborative, down-to-earth environment that supports adults managing life transitions, relationship challenges, and identity complexities. View Profile
Bolinas, CA
Mindfulness-Based Stress Reduction (MBSR)
ANDREW CALDWELL
I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mo... More
Therapist
Offers online care for Bolinas, California
LCSW
Male
I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mood, and personality disorders. I have extensi... More
Who might be a good fit for Andrew?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Andrew Caldwell. His humanistic approach, combined with cognitive and dialectical behavior therapies and mindfulness techniques, is designed to support individuals who value self-awareness and holistic wellness in their healing process. View Profile
Bolinas, CA
Mindfulness-Based Stress Reduction (MBSR)
KIMBERLY LICHTEMADAKASIRA
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in ... More
Therapist
Offers online care for Bolinas, California
LPC|LPCC
Female
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an e... More
Who might be a good fit for Kimberly?
Kimberly Lichtemadakasira may work particularly well with those looking to build skills around managing anxiety, mood disorders, or coping with life transitions. Her approach blends cognitive-behavioral and mindfulness-based techniques to support adults seeking practical strategies for embracing each day with renewed hope and resilience. View Profile
Bolinas, CA
Mindfulness-Based Stress Reduction (MBSR)
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Bolinas, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
Bolinas, CA
Mindfulness-Based Stress Reduction (MBSR)
HEATHER BARBATSIS
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges.... More
Therapist
Offers online care for Bolinas, California
LCSW
Female
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social W... More
Who might be a good fit for Heather?
Heather Barbatsis may be a good match for people navigating anxiety or relationship challenges who prefer a collaborative and client-centered counseling framework. Her approach blends mindfulness and cognitive-behavioral techniques to support individuals and couples in building resilience, improving communication, and fostering personal growth in a compassionate, understanding environment. View Profile
Bolinas, CA
Mindfulness-Based Stress Reduction (MBSR)
CYNDLE RIOS
As a biracial, Black and Mexican, female clinician, I understand the obstacles and barriers to healing the mind, body and soul; an... More
Therapist
Offers online care for Bolinas, California
LMFT
Female
As a biracial, Black and Mexican, female clinician, I understand the obstacles and barriers to healing the mind, body and soul; and leading an overall physically and mentally ... More
Who might be a good fit for Cyndle?
Cyndle Rios may align well with adults who are working through issues such as anxiety, low self-esteem, or the effects of trauma. Her collaborative and culturally attuned approach creates a safe, non-judgmental space where clients can build coping skills and pursue meaningful life goals. View Profile
Bolinas, CA
Mindfulness-Based Stress Reduction (MBSR)
JESSICA CASTRO
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m also a mom of two and have been married for 15 years, so... More
Therapist
Offers online care for Bolinas, California
LMFT
Female
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m also a mom of two and have been married for 15 years, so I understand firsthand how complex relations... More
Who might be a good fit for Jessica?
Clients in need of guidance around family conflict or emotional stress could benefit from Jessica Castro’s approach. She integrates trauma-informed care and mindfulness techniques to support individuals seeking healing and stronger connections within themselves and their relationships. View Profile
Bolinas, CA
Mindfulness-Based Stress Reduction (MBSR)