Berkeley, CA Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Guide Me
Coping Skills
+1 More

Hi!
I am a licensed Marriage and Family therapist working with adults and adolescents presenting with anxiety, depression, grief ...
More
Therapist
Offers online care for Berkeley, California
LMFT
Female
Hi!
I am a licensed Marriage and Family therapist working with adults and adolescents presenting with anxiety, depression, grief and loss, addiction, relationship and anger i...
More
Who might be a good fit for Ana?
Ana Adal may be a good match for people navigating anxiety, depression, or grief who prefer a mindfulness and acceptance-based framework. Her approach emphasizes accessing inner strengths and combines practical strategies with spiritual awareness to support emotional and spiritual wellness.
View Profile
Berkeley, CA
Coping Skills
+1 More


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Teletherapy & Virtual Care
Offers online care for Berkeley, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Berkeley, CA
Coping Skills
+1 More

Hey there, my name is Kandice, and I have been providing therapy to children and adults since 2019. I received my license in Febru...
More
Therapist
Offers online care for Berkeley, California
LPCC
Female
Hey there, my name is Kandice, and I have been providing therapy to children and adults since 2019. I received my license in February 2024. I like to create a calm and safe pl...
More
Who might be a good fit for Kandice?
None
View Profile
Berkeley, CA
Coping Skills
+1 More

Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Paci...
More
Clinician
Offers online care for Berkeley, California
PMHNP
Female
Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Pacific University. I have over 7 years of work e...
More
Who might be a good fit for Yen?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Yen Hong’s approach. Her experience across diverse clinical settings and bilingual skills may offer a supportive environment for adults managing anxiety, depression, or life transitions.
View Profile
Berkeley, CA
Coping Skills
+1 More

Are you feeling down, depressed, anxious, isolated, or overwhelmed with life? Hi! I’m Rebecca, a Licensed Marriage and Family Th...
More
Therapist
Offers online care for Berkeley, California
LMFT
Female
Are you feeling down, depressed, anxious, isolated, or overwhelmed with life? Hi! I’m Rebecca, a Licensed Marriage and Family Therapist. I have a Bachelor’s degree in Psyc...
More
Who might be a good fit for Rebecca?
People experiencing anxiety, depression, or addiction, or those wanting to strengthen coping skills, could benefit from Rebecca Foster’s focused therapeutic work. She creates a compassionate, client-centered space that draws on motivational interviewing and tailored strategies to support individuals across childhood through young adulthood.
View Profile
Berkeley, CA
Coping Skills
+1 More

Hello, my name is Jeri.
Do you feel like you have always been the responsible one who gets things done but lately are starting to ...
More
Therapist
Offers online care for Berkeley, California
LCSW
Female
Hello, my name is Jeri.
Do you feel like you have always been the responsible one who gets things done but lately are starting to feel resentful or just plain exhausted? Are y...
More
Who might be a good fit for Jeri?
Individuals focused on improving communication skills while managing stress and challenging relationships may find support in Jeri Wilson’s work. She uses a collaborative approach grounded in cognitive behavioral therapy to help clients uncover underlying patterns and develop practical strategies for honoring their own needs.
View Profile
Berkeley, CA
Coping Skills
+1 More

Hi there, I'm Dr. Cee
Do you feel stuck or struggle with worry thinking behavior about yourself and or your relationship(s)?
Is ...
More
Therapist
Offers online care for Berkeley, California
LMFT
Female
Hi there, I'm Dr. Cee
Do you feel stuck or struggle with worry thinking behavior about yourself and or your relationship(s)?
Is it difficult to be patient and kind to yourse...
More
Who might be a good fit for Cee?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Dr. Cee Ogbe. Given her focus on cognitive behavioral therapy (CBT) and her experience with a variety of life-changing events, individuals working through relationship distress, grief, or life transitions could find her approach fitting. Dr. Ogbe's inclusive practice, which embraces the LGBTQ+ community and emphasizes a collaborative approach, may particularly resonate with those seeking a safe and understanding space for personal growth.
View Profile
Berkeley, CA
Coping Skills
+1 More

Hi there, I am Donna
I love a mixture of different approaches to therapy to get to the root of what has been difficult or confusi...
More
Therapist
Offers online care for Berkeley, California
LMFT
Female
Hi there, I am Donna
I love a mixture of different approaches to therapy to get to the root of what has been difficult or confusing at times during our journey in life.
the ...
More
Who might be a good fit for Donna?
Individuals focused on improving balance in their lives while managing stress from relationships, work, or family may find support in Donna Franco’s work. She integrates a whole-self approach that emphasizes mindfulness and evidence-based techniques to foster self-understanding and empowerment.
View Profile
Berkeley, CA
Coping Skills
+1 More

I am a Licensed Clinical Social worker in California with a demonstrated ability to develop rapport with people from various backg...
More
Therapist
Offers online care for Berkeley, California
LCSW
Male
I am a Licensed Clinical Social worker in California with a demonstrated ability to develop rapport with people from various backgrounds. As a social worker, I have had the op...
More
Who might be a good fit for Victor?
People experiencing challenges with anger or anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Victor Washington’s style of care. He draws on a range of therapeutic approaches and his background working across diverse settings to help individuals explore their inner experiences while addressing both current and past influences.
View Profile
Berkeley, CA
Coping Skills
+1 More

If you’re looking for a therapist who will actually listen—who won’t dismiss your concerns or pathologize your pain—you’...
More
Therapist
Offers online care for Berkeley, California
LMFT
Female
If you’re looking for a therapist who will actually listen—who won’t dismiss your concerns or pathologize your pain—you’re in the right place.
Maybe you're wonderin...
More
Who might be a good fit for Nancy?
None
View Profile
Berkeley, CA
Coping Skills
+1 More

I am a clinical psychologist with 22 plus years of experience.
With adults, therapy addresses specific problem areas to include ...
More
Therapist
Offers online care for Berkeley, California
LP
Male
I am a clinical psychologist with 22 plus years of experience.
With adults, therapy addresses specific problem areas to include couples, single parents,
parenting, extended ...
More
Who might be a good fit for David?
People seeking clarity around life transitions or support navigating through familial conflicts may find David Simons's approach fitting. As a clinical psychologist with over 22 years of experience, his use of Cognitive Behavioral Therapy (CBT) could be particularly beneficial for those dealing with aggressive tendencies, risk-taking behaviors, depression, or anxiety.
View Profile
Berkeley, CA
Coping Skills
+1 More

Hello! My name is Lorena Moreno, licensed clinical social worker. I received my BA in Psychology from Pitzer College located in Cl...
More
Therapist
Offers online care for Berkeley, California
LCSW
Female
Hello! My name is Lorena Moreno, licensed clinical social worker. I received my BA in Psychology from Pitzer College located in Claremont, CA and my Master's in Social Work fr...
More
Who might be a good fit for Lorena?
Lorena Moreno offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her experience with evidence-based methods like EMDR and Trauma-Focused CBT, combined with her ability to provide care in both English and Spanish, can support adults and families seeking compassionate, culturally sensitive therapy.
View Profile
Berkeley, CA
Coping Skills
+1 More

Hello and Welcome! I’m Chyrissée and I am so glad you are here.
I Believe...Life presents many challenges to our ability to s...
More
Therapist
Offers online care for Berkeley, California
LMFT
Female
Hello and Welcome! I’m Chyrissée and I am so glad you are here.
I Believe...Life presents many challenges to our ability to stay balanced and centered in our day-to-day e...
More
Who might be a good fit for Chyrissee?
None
View Profile
Berkeley, CA
Coping Skills
+1 More

Hi! I'm Estela,
Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with lif...
More
Therapist
Offers online care for Berkeley, California
LCSW
Female
Hi! I'm Estela,
Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experie...
More
Who might be a good fit for Estela?
Individuals or couples navigating life transitions or coping with stressors may find alignment with the strategies and frameworks utilized by Estela Alejandre, where applicable. Her gentle, empathic approach, combined with mindfulness and strength-based techniques, supports clients in building confidence and resilience while exploring their emotions and relationships.
View Profile
Berkeley, CA
Coping Skills
+1 More

Hi, I'm Eliana.
I received my M.S. in Counseling at California State University, Los Angeles. I have been working in the mental he...
More
Therapist
Offers online care for Berkeley, California
LMFT
Female
Hi, I'm Eliana.
I received my M.S. in Counseling at California State University, Los Angeles. I have been working in the mental health field since 2014.
I began my professio...
More
Who might be a good fit for Eliana?
Eliana Velasco offers an approach that may suit individuals focusing on managing anxiety, anger, or family conflict. Her background working with both children and adults, combined with bilingual services in English and Spanish, supports a compassionate and culturally responsive therapeutic environment.
View Profile
Berkeley, CA
Coping Skills
+1 More

Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelmin...
More
Therapist
Offers online care for Berkeley, California
LMFT
Female
Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelming that you'd rather just go back to bed and n...
More
Who might be a good fit for Tracee?
Tracee Couch may be a match for those interested in a cognitive behavioral therapy approach, particularly when facing anxiety, depression, or life transitions. She creates a supportive space that encourages clients to recognize unhelpful patterns and explore new ways forward, emphasizing practical coping skills and personal growth.
View Profile
Berkeley, CA
Coping Skills
+1 More

I am a professional counselor with a combined 10 years of experience in educational counseling, psychotherapy, severe mental illne...
More
Therapist
LPCC
Female
I am a professional counselor with a combined 10 years of experience in educational counseling, psychotherapy, severe mental illness and psychiatric evaluations. Overall, I a...
More
Who might be a good fit for Imelda?
People experiencing anxiety or struggling with mood disorders and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Imelda Donato's style of care. Imelda's personal experience as an immigrant and her professional expertise in educational counseling may provide a unique perspective and empathetic support, particularly for bilingual individuals or those facing challenges related to environment and resilience.
View Profile
Berkeley, CA
Coping Skills
+1 More

As a therapist, I would be honored to join you on your journey toward healing, self-discovery, and personal growth. Let me share w...
More
Therapist
Offers online care for Berkeley, California
LMFT
Female
As a therapist, I would be honored to join you on your journey toward healing, self-discovery, and personal growth. Let me share what I bring to the therapeutic table and how ...
More
Who might be a good fit for Kimberly?
None
View Profile
Berkeley, CA
Coping Skills
+1 More

I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental he...
More
Clinician
Offers online care for Berkeley, California
PMHNP
Female
I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental health care. I hold a Master’s Degree in Nurs...
More
Who might be a good fit for Shaniqa?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Shaniqa Daniel. Her use of cognitive behavioral therapy combined with a compassionate, evidence-based approach supports individuals seeking to build coping skills and manage their mental health effectively.
View Profile
Berkeley, CA
Coping Skills
+1 More

Hey there!
My name is Alejandra, I am a Licensed Clinical Social Worker in the state of California and Massachusetts. I have prim...
More
Therapist
Offers online care for Berkeley, California
LCSW|LICSW
Female
Hey there!
My name is Alejandra, I am a Licensed Clinical Social Worker in the state of California and Massachusetts. I have primarily worked in hospital settings, with 5 yea...
More
Who might be a good fit for Alejandra?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Alejandra Candelas. Her background in hospital settings and experience with veterans, grief, and chronic illness informs a practical, goal-oriented approach that integrates cognitive behavioral and solution-focused therapies.
View Profile
Berkeley, CA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.