Benicia, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Benicia, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Benicia, CA
Self-help Apps
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Benicia, California
LCSW|LISW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
Benicia, CA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Benicia, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Benicia, CA
Angie  Chen
Dr. Chen is a board-certified physician in Internal and Addiction Medicine with over 10 years of post-residency experience. A Clin... More
Therapist
Offers online care for Benicia, California
LCSW
Female
Dr. Chen is a board-certified physician in Internal and Addiction Medicine with over 10 years of post-residency experience. A Clinical Professor at Stanford School of Medicine... More
Who might be a good fit for Angie ?
Clients working through addiction-related challenges and looking for motivational interviewing support might engage well with Angie Chen’s approach. Her experience integrating addiction treatment within primary care settings offers a practical, compassionate framework that can help individuals seeking holistic and medically informed care. View Profile
Self-help Apps
Benicia, CA
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Benicia, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress. View Profile
Self-help Apps
Benicia, CA
Christopher Ko
"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CADr. Christo... More
Psychiatrist
Offers online care for Benicia, California
Male
"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CADr. Christopher Ko received his MD degree from Northwest... More
Who might be a good fit for Christopher?
People experiencing anxiety, depression, or challenges related to ADHD and addiction could benefit from Christopher Ko’s focused therapeutic work. His approach integrates a variety of evidence-based methods, including cognitive behavioral therapy and mindfulness techniques, while also offering medication management tailored to individual needs. View Profile
Self-help Apps
Benicia, CA
DERRICK HARDING
I’m a proud African American/Black Licensed Clinical Social Worker (LCSW), licensed in California since 2022. With over six year... More
Therapist
Offers online care for Benicia, California
LCSW
Male
I’m a proud African American/Black Licensed Clinical Social Worker (LCSW), licensed in California since 2022. With over six years of experience in mental health and social w... More
Who might be a good fit for Derrick?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Derrick Harding incorporates into his practice. He offers a culturally sensitive and trauma-informed approach that emphasizes empathy and social justice, creating a supportive space especially for clients from marginalized communities. View Profile
Self-help Apps
Benicia, CA
LIZZET MONTANEZ
I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empa... More
Therapist
Offers online care for Benicia, California
LCSW
Female
I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empathy, compassion, and respect. I am passionate... More
Who might be a good fit for Lizzet?
Those coping with anxiety or pursuing personal growth in self-esteem may find Lizzet Montanez’s approach to be well-aligned. She offers a compassionate, client-centered style that integrates evidence-based strategies to support healing and empower clients through life’s transitions and challenges. View Profile
Self-help Apps
Benicia, CA
CITRINE DANZER
Citrine Danzer is a Licensed Marriage and Family Therapist dedicated to helping individuals enhance their mental health and overal... More
Therapist
Offers online care for Benicia, California
LMFT
Female
Citrine Danzer is a Licensed Marriage and Family Therapist dedicated to helping individuals enhance their mental health and overall well-being. Her work centers on women’s i... More
Who might be a good fit for Citrine?
Those coping with food and body concerns or pursuing personal growth in self-compassion may find Citrine Danzer’s approach to be well-aligned. She offers a collaborative, strength-based framework especially attentive to women’s mental health and perinatal challenges, providing empathetic support and practical tools for meaningful healing. View Profile
Self-help Apps
Benicia, CA
LUZ HERNANDEZ JASSO
Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Thera... More
Therapist
Offers online care for Benicia, California
LMFT
Female
Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Therapist (LMFT) based in Napa, California. I prov... More
Who might be a good fit for Luz?
Clients in need of guidance around trauma and anxiety could benefit from Luz Hernandez Jasso’s approach. Her culturally sensitive and bilingual practice integrates mindfulness and trauma-focused therapies to support healing and personal growth in a safe, welcoming space. View Profile
Self-help Apps
Benicia, CA
MARIA DEL RIO ALVAREZ
Hi! Hola! Welcome to my page! I'm a bilingual, Licensed Marriage and Family Therapist (LMFT) based in California. I received my Ma... More
Therapist
Offers online care for Benicia, California
LMFT
Female
Hi! Hola! Welcome to my page! I'm a bilingual, Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Notre Dame de Namur University in ... More
Who might be a good fit for Maria?
Those managing concerns related to grief, anxiety, or family conflict may appreciate the methods Maria Del Rio Alvarez incorporates into her practice. As a bilingual therapist with a humanistic approach, she offers support that honors cultural experiences and fosters connection across generations. View Profile
Self-help Apps
Benicia, CA
SHAY GROENEWOLD
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunt... More
Therapist
Offers online care for Benicia, California
LP
Female
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I h... More
Who might be a good fit for Shay?
Clients facing concerns such as anxiety, depression, or relationship trauma may connect with the techniques and structure offered by Shay Groenewold. She integrates Acceptance and Commitment Therapy (ACT) to help individuals build coping skills and find greater clarity during life transitions and challenges. View Profile
Self-help Apps
Benicia, CA
LAMONT HERNANDEZ
Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of... More
Therapist
Offers online care for Benicia, California
LMFT
Male
Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of Integral Studies in expressive arts therapy.... More
Who might be a good fit for Lamont?
Lamont Hernandez may be well-suited to individuals who value mindfulness-based support in managing stress, anxiety, or life transitions. Drawing from his background in expressive arts therapy and Zen Buddhist practice, he integrates mindful awareness with practical interventions to help clients clarify their goals and find relief from ongoing emotional challenges. View Profile
Self-help Apps
Benicia, CA
LETICIA OCHOA
Hello, I’m a licensed marriage family therapist based in California. I received my master's in science in California and began p... More
Therapist
Offers online care for Benicia, California
LMFT
Female
Hello, I’m a licensed marriage family therapist based in California. I received my master's in science in California and began practicing as a mental health therapist 10 yea... More
Who might be a good fit for Leticia?
Clients in need of guidance around managing anxiety, depression, or mood challenges could benefit from Leticia Ochoa’s approach. She integrates evidence-based therapies like ACT, CBT, and DBT with a compassionate focus on coping skills and spirituality to support individuals across various life stages. View Profile
Self-help Apps
Benicia, CA
CAITLINN CONCEPCION
My name is Caitlinn Concepcion and I am a Licensed Marriage and Family Therapist (LMFT) with a Doctor of Marriage and Family Thera... More
Therapist
Offers online care for Benicia, California
LMFT
Female
My name is Caitlinn Concepcion and I am a Licensed Marriage and Family Therapist (LMFT) with a Doctor of Marriage and Family Therapy (DMFT) degree from Chaminade University of... More
Who might be a good fit for Caitlinn?
Caitlinn Concepcion may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her approach combines thoughtful reflection with practical techniques like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, creating a supportive environment for clients of varying ages to build resilience and navigate life transitions. View Profile
Self-help Apps
Benicia, CA
EMILIE CRIST
My name is Emilie Crist and I am a Licensed Marriage and Family Therapist in California. I graduated from Fresno State with a Bach... More
Therapist
Offers online care for Benicia, California
LMFT
Female
My name is Emilie Crist and I am a Licensed Marriage and Family Therapist in California. I graduated from Fresno State with a Bachelor of Science in Special Studies Pre-Public... More
Who might be a good fit for Emilie?
Emilie Crist may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as anxiety, trauma, or life transitions. She integrates diverse methods to support middle-aged and older adults in exploring deeper meaning and fostering self-understanding throughout their healing journey. View Profile
Self-help Apps
Benicia, CA
MANUEL DELGADO
My professional path shifted when a loved one had the courage to speak up about traumatic events that significantly impacted her l... More
Therapist
Offers online care for Benicia, California
LMFT
Male
My professional path shifted when a loved one had the courage to speak up about traumatic events that significantly impacted her life. Searching for answers to help her cope w... More
Who might be a good fit for Manuel?
Manuel Delgado may support individuals who want to explore healing from trauma and family dynamics through a culturally sensitive, client-centered lens. He works with diverse clients across the lifespan, offering a compassionate space to address challenges such as anxiety, grief, and men’s mental health while integrating respect for spirituality and varied backgrounds. View Profile
Self-help Apps
Benicia, CA
SHAHRZAD SHADMANI
I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based an... More
Nurse Practitioner
Offers online care for Benicia, California
PMHNP
Female
I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based and deeply human. I take time to truly listen, ... More
Who might be a good fit for Shahrzad?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Shahrzad Shadmani. Her approach integrates attachment-based and cognitive behavioral techniques with a focus on resilience, offering support tailored to children, teens, and young adults facing challenges such as ADHD, depression, or bipolar disorder. View Profile
Self-help Apps
Benicia, CA
LESLIE SALAS
Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you... More
Therapist
Offers online care for Benicia, California
LCSW
Female
Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you, it can make all the difference. My hope is ... More
Who might be a good fit for Leslie?
Clients in need of guidance around anxiety, depression, or women's mental health could benefit from Leslie Salas’s approach. As a first-generation Mexican-American therapist who offers services in both English and Spanish, she creates a space that honors diverse cultural identities while integrating evidence-based methods like ACT, CBT, and DBT. View Profile
Self-help Apps
Benicia, CA
Ebele Okonkwo
Dr. Ebele Okonkwo, PhD, is a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, self-este... More
Therapist
Offers online care for Benicia, California
Female
Dr. Ebele Okonkwo, PhD, is a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, self-esteem, and addiction. With a PhD in Clinical Psy... More
Who might be a good fit for Ebele?
Ebele Okonkwo may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. Her culturally responsive approach, which integrates evidence-based therapies like CBT and ACT, supports clients in developing emotional resilience while honoring their unique strengths and lived experiences. View Profile
Self-help Apps
Benicia, CA