Atascadero, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Atascadero, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
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Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Atascadero, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,...
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You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi...
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Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs.
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Much of philosophy today contends that modern life is damaged life. Some say this life is wrong
and cannot be lived rightly, while...
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Much of philosophy today contends that modern life is damaged life. Some say this life is wrong
and cannot be lived rightly, while others observe that, in terms of our structu...
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Who might be a good fit for Jondavid?
Jondavid Settell may be a strong resource for individuals looking to develop strategies for managing the emotional weight of modern life and its impact on the psyche. His therapeutic work focuses on exploring unconscious patterns through language and symbolism, offering space to uncover hidden hopes and reimagine a meaningful way forward even amid challenges like addiction and emotional pain.
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Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believ...
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Mr. Key is dedicated to providing exceptional healthcare to patients of all ages. With a patient-centered approach, Mr. Key believes in building strong relationships with his ...
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Who might be a good fit for Eric?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Eric Key incorporates into his practice. His patient-centered approach emphasizes trust and open communication, working collaboratively to create personalized care plans that honor each person’s goals and values.
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Hello, my name is Gladis, and I am here to support you.
Do you feel like you're carrying a heavy burden that's weighing you down? ...
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Hello, my name is Gladis, and I am here to support you.
Do you feel like you're carrying a heavy burden that's weighing you down? Have you ever had a difficult experience that...
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Who might be a good fit for Gladis?
Gladis Rendon may be a strong resource for individuals looking to develop strategies for managing the effects of childhood trauma, anxiety, or depression. She integrates Trauma-Focused Cognitive Behavioral Therapy to help clients explore how past experiences influence their current emotional and physical responses, offering support in both English and Spanish.
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Greetings,
Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Someti...
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Greetings,
Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the momen...
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Who might be a good fit for Michael?
Those coping with anxiety, depression, or major life transitions may find Michael Stephens’ approach to be well-aligned. He integrates mind-body perspectives and creates a compassionate space to help clients explore meaning and healing amid stress, trauma, or change.
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I’m a first-generation, Vietnamese, transgender, and queer therapist who brings both professional training and lived experience ...
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I’m a first-generation, Vietnamese, transgender, and queer therapist who brings both professional training and lived experience to the work. My approach is rooted in empathy...
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Who might be a good fit for Ryan?
Ryan Tieu may be a match for those interested in EMDR and Narrative Therapy, particularly when facing challenges related to trauma or identity exploration. They create a supportive space that honors each person’s unique story, blending professional expertise with lived experience to help clients reconnect with resilience and authenticity.
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Lori Rolf is an Independent Clinical Social Worker (LICSW/LSCSW) with a Master’s degree in Social Work from Augsburg College, ea...
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Lori Rolf is an Independent Clinical Social Worker (LICSW/LSCSW) with a Master’s degree in Social Work from Augsburg College, earned in 2016. With over a decade of experienc...
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Who might be a good fit for Lori?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Lori Rolf incorporates into her practice. Her person-centered, goal-oriented approach, which includes mindfulness and evidence-based therapies like CBT and DBT, is designed to support diverse adults seeking growth and practical skills in a compassionate setting.
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Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGB...
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Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGBTQ+, prenatal and postpartum, women’s issue...
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Who might be a good fit for Aimee?
Aimee Severe may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, grief, or gender-related concerns. She offers supportive care for clients including pregnant and new mothers as well as individuals in the LGBTQ+ community, focusing on helping them find fulfillment and resilience during life transitions.
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Hello, my name is Jeannie Umanzor, and I am a DNP prepared Family and Psychiatric Mental Health Nurse Prctitioner (PMHNP-BC) with ...
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Hello, my name is Jeannie Umanzor, and I am a DNP prepared Family and Psychiatric Mental Health Nurse Prctitioner (PMHNP-BC) with 8 years of experience in the field. For the p...
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Who might be a good fit for Jeannie?
Jeannie Umanzor may align well with adults who are working through complex mental health challenges such as addiction, mood disorders, or serious mental illness. Her patient-centered approach, combined with experience in medication management and therapies like CBT and Motivational Interviewing, supports a comprehensive focus on both mental and physical well-being.
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Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's ...
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Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's degree from Saint Thomas University. I also r...
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Who might be a good fit for Marccene?
Marccene Saint Hilaire may be well-suited to individuals who value a combination of medication management and therapeutic support in managing conditions like anxiety, depression, or ADHD. His approach integrates evidence-based methods such as Cognitive Behavioral Therapy and Interpersonal Psychotherapy, aiming to address both emotional and psychiatric needs for adults across various life stages.
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I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps...
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I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worrie...
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Who might be a good fit for Joshua?
Individuals or couples navigating feelings of depression, anxiety, or grief may find alignment with the strategies and frameworks utilized by Joshua Turov, where applicable. His approach emphasizes going at each person’s pace and creating space to understand their unique experience, often drawing on cognitive behavioral and narrative therapy techniques to support healing and renewed hope.
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I have been working as a Licensed Marriage and Family Therapist for the last 14 years and have both a master's degree and doctora...
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I have been working as a Licensed Marriage and Family Therapist for the last 14 years and have both a master's degree and doctoral degree in applied clinical psychology. I h...
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Who might be a good fit for Wendy?
Individuals focused on improving overall well-being while managing anxiety, depression, or trauma may find support in Wendy Hartrick’s work. She integrates solution-focused, cognitive behavioral, and emotion-focused techniques with a holistic perspective that honors mind, body, and spirit, tailoring care to each person’s unique needs and preferences.
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Jennifer Hernandez, is a Licensed Marriage and Family Therapist who has been providing psychotherapy, assessment and evaluation, a...
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Jennifer Hernandez, is a Licensed Marriage and Family Therapist who has been providing psychotherapy, assessment and evaluation, and coaching to adult clients with depression ...
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Who might be a good fit for Jennifer?
Jennifer Caldwellhernandez may be a match for those interested in mindfulness and somatic approaches, particularly when facing challenges like anxiety or depression. Her work emphasizes building a healthy mind-body connection through therapies such as Cognitive Behavioral Therapy and Interpersonal Psychotherapy to support individuals in fostering lasting mental wellness.
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Hi! I’m a Licensed Clinical Social Worker in California, and I’m passionate about helping people heal, grow, and rediscover th...
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Hi! I’m a Licensed Clinical Social Worker in California, and I’m passionate about helping people heal, grow, and rediscover their strength. Life can feel overwhelming at t...
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Who might be a good fit for Denishia?
Denishia Nash may be a good match for people navigating anxiety, trauma, or mood challenges who prefer a collaborative and empowering therapeutic framework. She creates a compassionate space that honors individual stories and resilience, supporting clients in building practical tools to foster lasting growth and balance.
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As a Christian Therapist, I want to meet you where you are at. I want to listen and support you in gaining the insight and clarity...
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As a Christian Therapist, I want to meet you where you are at. I want to listen and support you in gaining the insight and clarity you need to become unstuck in life. By work...
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Who might be a good fit for Amy?
People experiencing anxiety or depression and looking for a therapist with experience in Christian counseling might consider Amy Buchanan’s style of care. She offers a compassionate space to explore personal strengths and develop practical plans, supporting clients as they work through challenges related to self-esteem, trauma, and life transitions.
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I’m a Licensed Marriage and Family Therapist and a Ph.D. candidate in Depth Psychology with a focus on integrative healing pract...
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I’m a Licensed Marriage and Family Therapist and a Ph.D. candidate in Depth Psychology with a focus on integrative healing practices. Over the past nine years, I’ve suppor...
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Who might be a good fit for Kathleen?
People seeking clarity around grief, relational pain, or disconnection may find Kathleen Bergen’s approach fitting. Her integrative and relational methods create a compassionate space for exploring inner experiences and supporting healing through life transitions and complex emotional challenges.
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Life is not going as you planned. You are feeling stuck, overwhelmed and confused. Need someone to talk it over with and find solu...
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Life is not going as you planned. You are feeling stuck, overwhelmed and confused. Need someone to talk it over with and find solutions in a safe space. I'm here for that and ...
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Who might be a good fit for Horacio?
Individuals focused on improving emotional well-being while managing feelings of overwhelm may find support in Horacio Renteria’s work. His practical, step-by-step approach offers a safe space to break down challenges into manageable parts, providing encouragement and guidance throughout the therapeutic process.
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