Arroyo Grande, CA Therapy for Depression

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Depression
HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
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Therapist
Offers online care for Arroyo Grande, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
Arroyo Grande, CA
Depression
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Arroyo Grande, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Arroyo Grande, CA
Depression
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Arroyo Grande, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress. View Profile
Arroyo Grande, CA
Depression
Nisha Richmond
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice... More
Nurse Practitioner
Offers online care for Arroyo Grande, California
Female
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi... More
Who might be a good fit for Nisha?
Those managing concerns related to anxiety, depression, or addiction may appreciate the methods Nisha Richmond incorporates into her practice. She blends interactive care with evidence-based therapies like Cognitive Behavioral Therapy and Motivational Interviewing to support clients in achieving mental health stability aligned with their personal goals. View Profile
Arroyo Grande, CA
Depression
LILIANA PONCE
Hello and welcome - I'm so glad you're here My name is Liliana Ponce, and I am a bilingual Licensed Clinical Social Worker (LCSW) ... More
Therapist
Offers online care for Arroyo Grande, California
LCSW
Female
Hello and welcome - I'm so glad you're here My name is Liliana Ponce, and I am a bilingual Licensed Clinical Social Worker (LCSW) based in Southern California and I bring a cu... More
Who might be a good fit for Liliana?
People seeking clarity around emotional challenges or support navigating adolescence may find Liliana Ponce’s approach fitting. Her bilingual, culturally sensitive, and trauma-informed methods are designed to help teens and their families work through issues like anxiety, depression, and peer relationships with understanding and care. View Profile
Arroyo Grande, CA
Depression
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for Arroyo Grande, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
Arroyo Grande, CA
Depression
TREVOR GIBSON
I am currently a marriage and family therapist licensed in the state of California. As a clinician I have 7 years’ experience wo... More
Therapist
Offers online care for Arroyo Grande, California
LMFT
Male
I am currently a marriage and family therapist licensed in the state of California. As a clinician I have 7 years’ experience working in residential care as well as communit... More
Who might be a good fit for Trevor?
People seeking clarity around trauma recovery or support navigating childhood to young adult transitions may find Trevor Gibson’s approach fitting. His collaborative style and use of trauma-focused modalities like EMDR can help clients address underlying causes of mental health challenges while working toward personal wellness goals. View Profile
Arroyo Grande, CA
Depression
LINA BALCHAS
Hi! I am a licensed professional clinical counselor here in California. I have been in the field since 2019 and have grown a soft ... More
Therapist
Offers online care for Arroyo Grande, California
LPCC
Female
Hi! I am a licensed professional clinical counselor here in California. I have been in the field since 2019 and have grown a soft spot for working with trauma survivors and ne... More
Who might be a good fit for Lina?
Lina Balchas may be a match for those interested in trauma-informed care, particularly when facing challenges related to anxiety, mood disorders, or past sexual abuse. She focuses on helping clients build healthy coping skills to process difficult emotions and support overall wellbeing, with a welcoming approach for neurodivergent individuals and older adults. View Profile
Arroyo Grande, CA
Depression
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Arroyo Grande, California
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Arroyo Grande, CA
Depression
VIVIENNE AYOMANOR
I’m Vivienne Ayomanor, and I am a Doctor of Nursing Practice, with certifications in both mental health and family medicine. I c... More
Nurse Practitioner
Offers online care for Arroyo Grande, California
PMHNP
Female
I’m Vivienne Ayomanor, and I am a Doctor of Nursing Practice, with certifications in both mental health and family medicine. I chose to pursue dual certification because I b... More
Who might be a good fit for Vivienne?
People experiencing mood disorders or those wanting to strengthen their ability to manage co-occurring physical and mental health challenges could benefit from Vivienne Ayomanor’s focused therapeutic work. She integrates cognitive behavioral therapy with medication management to provide holistic care that addresses both mental health and chronic health conditions. View Profile
Arroyo Grande, CA
Depression
NONISH XIONG
I specialize in helping you improve your sense of self by uncovering and understanding the subconscious influences that shape your... More
Therapist
Offers online care for Arroyo Grande, California
LP
Other
I specialize in helping you improve your sense of self by uncovering and understanding the subconscious influences that shape your emotions and actions. This increased awarene... More
Who might be a good fit for Nonish?
People experiencing challenges like anxiety or grief and looking for a therapist with experience in integrative approaches might consider Nonish Xiong’s style of care. Nonish focuses on increasing self-awareness around subconscious influences and supports clients in building lasting habits and healthy self-talk to foster meaningful personal growth. View Profile
Arroyo Grande, CA
Depression
JOSHUA TUROV
I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps... More
Therapist
Offers online care for Arroyo Grande, California
LMFT
Male
I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worrie... More
Who might be a good fit for Joshua?
Individuals or couples navigating feelings of depression, anxiety, or grief may find alignment with the strategies and frameworks utilized by Joshua Turov, where applicable. His approach emphasizes going at each person’s pace and creating space to understand their unique experience, often drawing on cognitive behavioral and narrative therapy techniques to support healing and renewed hope. View Profile
Arroyo Grande, CA
Depression
MIDEUM KIM
I’m a psychiatric mental health nurse practitioner who is pursuing doctorate at the University of Pennsylvania, specializing in ... More
Nurse Practitioner
Offers online care for Arroyo Grande, California
PMHNP
Male
I’m a psychiatric mental health nurse practitioner who is pursuing doctorate at the University of Pennsylvania, specializing in medication management and evidence-based ther... More
Who might be a good fit for Mideum?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Mideum Kim. His patient-centered approach, combining medication management with Cognitive Behavioral Therapy, aims to provide compassionate support that empowers individuals to make meaningful changes in their lives. View Profile
Arroyo Grande, CA
Depression
SARAH ABBAMONTO
Hello and welcome to the journey of becoming an even more incredible version of yourself! I'm Sarah, a Licensed Clinical Social Wo... More
Therapist
Offers online care for Arroyo Grande, California
LCSW
Female
Hello and welcome to the journey of becoming an even more incredible version of yourself! I'm Sarah, a Licensed Clinical Social Worker. I am so looking forward to meeting with... More
Who might be a good fit for Sarah?
Sarah Abbamonto may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her strengths-based, client-centered approach emphasizes collaboration and skill-building tailored to each person’s unique needs, supporting growth through a focus on existing personal strengths. View Profile
Arroyo Grande, CA
Depression
FRANCESCA MEPHORS
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in ps... More
Nurse Practitioner
Offers online care for Arroyo Grande, California
PMHNP
Female
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental health disorders and behavio... More
Who might be a good fit for Francesca?
Clients seeking structured support for anxiety, mood disorders, or substance use challenges might consider working with Francesca Mephors. She integrates both medication management and therapeutic techniques like cognitive behavioral therapy to offer a comprehensive, compassionate approach tailored to children, adolescents, and adults. View Profile
Arroyo Grande, CA
Depression
BRIGIT JACOBY
Hello! My name is Brigit Jacoby and I am a Licensed Clinical Social Worker. I provide clients a therapeutic guide to healing, deve... More
Therapist
Offers online care for Arroyo Grande, California
LCSW
Female
Hello! My name is Brigit Jacoby and I am a Licensed Clinical Social Worker. I provide clients a therapeutic guide to healing, developing tools to navigate life’s challenges ... More
Who might be a good fit for Brigit?
Those coping with anxiety or pursuing personal growth in balancing relationships may find Brigit Jacoby’s approach to be well-aligned. She emphasizes tailoring therapy to each client’s unique experiences, offering practical tools grounded in Cognitive Behavioral Therapy to support emotional healing and resilience. View Profile
Arroyo Grande, CA
Depression
LAURA BLOOMBERG
Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's ... More
Therapist
Offers online care for Arroyo Grande, California
LMFT
Female
Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's easy to get down, anxious, and feel overwhelm... More
Who might be a good fit for Laura?
Laura Bloomberg may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. She creates a supportive, nonjudgmental space where adults and older adults can explore their experiences through humanistic and narrative approaches tailored to life transitions and personal growth. View Profile
Arroyo Grande, CA
Depression
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Arroyo Grande, California
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey. View Profile
Arroyo Grande, CA
Depression
Bayo Owens
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profoun... More
Nurse Practitioner
Offers online care for Arroyo Grande, California
Male
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profound knowledge of ADHD, Bipolar, Anxiety, Depres... More
Who might be a good fit for Bayo?
People seeking clarity around managing mental health conditions or support navigating life transitions may find Bayo Owens’ approach fitting. His background in crisis intervention and holistic care, combined with experience in both psychotherapy and medication management, supports adults facing challenges such as anxiety, ADHD, and depression. View Profile
Arroyo Grande, CA
Depression
SERINA HARRIS
Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a the... More
Therapist
Offers online care for Arroyo Grande, California
LMFT
Female
Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a therapist with warmth, compassion, and proven ex... More
Who might be a good fit for Serina?
Serina Harris may support individuals who want to explore personal growth and emotional resilience through an integrative therapy-informed lens. Her culturally sensitive and non-judgmental approach is designed to help adults manage challenges such as anxiety, ADHD, and family dynamics while fostering meaningful change and self-understanding. View Profile
Arroyo Grande, CA
Depression

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Depression can cast a shadow over every aspect of life, but help is within reach. Psych Hub connects you with mental health professionals who provide empathy, tools, and evidence-based treatments to uplift your mood and restore hope. You don't have to face these feelings alone—start your path to brighter days today.