Aptos, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Aptos, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Aptos, CA
Mindfulness-Based Stress Reduction (MBSR)
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for Aptos, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
Aptos, CA
Mindfulness-Based Stress Reduction (MBSR)
DEVIN XAYASOMLOTH
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from... More
Therapist
Offers online care for Aptos, California
LCSW
Other
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young... More
Who might be a good fit for Devin?
Devin Xayasomloth offers an approach that may suit individuals focusing on understanding how their identities and life transitions impact their well-being. Their work integrates trauma-informed care and mindfulness practices to support young adults, especially those exploring the intersections of race, gender, and career challenges. View Profile
Aptos, CA
Mindfulness-Based Stress Reduction (MBSR)
ANGELICA LIMON
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf... More
Therapist
Offers online care for Aptos, California
LMFT
Female
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju... More
Who might be a good fit for Angelica?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Angelica Limon’s focused therapeutic work. She integrates approaches like EMDR and mindfulness to help clients explore past experiences and build practical tools for managing real-life challenges. View Profile
Aptos, CA
Mindfulness-Based Stress Reduction (MBSR)
JUAN QUINTANILLA
I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco ... More
Therapist
Offers online care for Aptos, California
LMFT
Male
I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco and have been practicing for 19 years. I help... More
Who might be a good fit for Juan?
Juan Quintanilla may be a match for those interested in mindfulness-based and mind-body approaches, particularly when facing challenges like anxiety, anger management, or grief. He integrates compassionate communication and techniques such as CBT and EMDR to support individuals in fostering kindness toward themselves while improving relationships across the lifespan. View Profile
Aptos, CA
Mindfulness-Based Stress Reduction (MBSR)
LA CRYSTAL FULLER
I am La Crystal L. Fuller, a dedicated and compassionate Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and ... More
Nurse Practitioner
Offers online care for Aptos, California
PMHNP
Female
I am La Crystal L. Fuller, a dedicated and compassionate Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Women’s Health Nurse Practitioner (WHNP). I... More
Who might be a good fit for La Crystal?
Individuals navigating challenges like mood disorders or perinatal mental health concerns may find support through the approach used by La Crystal Fuller. Her holistic perspective integrates both conventional psychiatry and complementary methods, emphasizing personalized care that addresses the mind, body, and spirit. View Profile
Aptos, CA
Mindfulness-Based Stress Reduction (MBSR)
SAMATRA DOWNING
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness ... More
Therapist
Offers online care for Aptos, California
LCSW
Female
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery an... More
Who might be a good fit for Samatra?
Individuals navigating challenges like anxiety, peer relationships, or issues related to identity and culture may find support through the approach used by Samatra Downing. She creates a safe, affirming space where young clients can explore aspects of race, gender, and social justice while engaging actively in their personal growth with culturally sensitive and person-centered methods. View Profile
Aptos, CA
Mindfulness-Based Stress Reduction (MBSR)
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for Aptos, California
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Caleb Reid may align well with adults who are working through issues such as anxiety, addiction, or managing serious mental illness. His integrated care approach, combining therapeutic techniques like CBT and mindfulness with medication management, supports clients seeking comprehensive mental health and physical wellness strategies. View Profile
Aptos, CA
Mindfulness-Based Stress Reduction (MBSR)
CLAUDIA CERON
Nice to meet you! My name is Claudia Ceron, LCSW. Im a bilingual therapist (English, Spanish) based in Southern California with 20... More
Therapist
Offers online care for Aptos, California
LCSW
Female
Nice to meet you! My name is Claudia Ceron, LCSW. Im a bilingual therapist (English, Spanish) based in Southern California with 20 years of experience working with children, f... More
Who might be a good fit for Claudia?
Claudia Ceron may support individuals who want to explore healing from grief and anxiety through a mindfulness-based stress reduction-informed lens. Her bilingual approach and extensive experience with diverse clients, including those facing challenging life transitions, offer a compassionate space for reflection and growth. View Profile
Aptos, CA
Mindfulness-Based Stress Reduction (MBSR)
BERND HANSEN
Hello, I am a Licensed Clinical Social Worker in Northern California who graduated from Humboldt State University. I have been pra... More
Therapist
Offers online care for Aptos, California
LCSW
Male
Hello, I am a Licensed Clinical Social Worker in Northern California who graduated from Humboldt State University. I have been practicing for the past 10 years after switching... More
Who might be a good fit for Bernd?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Bernd Hansen’s approach. Drawing from evidence-based practices and a solutions-focused perspective, he emphasizes client empowerment to support meaningful progress toward personal goals. View Profile
Aptos, CA
Mindfulness-Based Stress Reduction (MBSR)
KIMBERLIE NUNLEY
This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experienc... More
Therapist
Offers online care for Aptos, California
LCSW
Female
This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experiencing unproductive thoughts/feelings/actions? A... More
Who might be a good fit for Kimberlie?
Individuals navigating challenges like anxiety or anger management may find support through the approach used by Kimberlie Nunley. She offers a personalized therapy experience that integrates cognitive behavioral techniques and mindfulness practices within a compassionate, emotionally safe environment. View Profile
Aptos, CA
Mindfulness-Based Stress Reduction (MBSR)
BRENDA MIRANDA
Hi! I'm a Latina Clinical Social Worker based in California who is passionate about self-empowerment, personal transformation, and... More
Therapist
Offers online care for Aptos, California
LCSW
Female
Hi! I'm a Latina Clinical Social Worker based in California who is passionate about self-empowerment, personal transformation, and the art of psychotherapy. I earned my MSW de... More
Who might be a good fit for Brenda?
Clients working through anxiety and looking for cognitive-behavioral therapy support might engage well with Brenda Miranda’s approach. She integrates mindfulness and strength-based techniques to help adults overcome overwhelm and burnout, fostering empowerment and emotional healing. View Profile
Aptos, CA
Mindfulness-Based Stress Reduction (MBSR)
CHERIE CHAVEZ
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to foste... More
Therapist
Offers online care for Aptos, California
LMFT
Female
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to su... More
Who might be a good fit for Cherie?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Cherie Chavez incorporates into her practice. Her eclectic approach, blending cognitive behavioral techniques with mindfulness and narrative therapy, supports personal growth and coping in a warm, collaborative way. View Profile
Aptos, CA
Mindfulness-Based Stress Reduction (MBSR)
M SUE DE SANTO
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnect... More
Therapist
Offers online care for Aptos, California
LCSW
Female
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings ... More
Who might be a good fit for M Sue?
M Sue De Santo may be well-suited to individuals who value mindfulness and internal exploration in managing challenges such as addiction, anxiety, or relationship struggles. Her approach encourages reconnecting with the mind, body, and spirit to build a steadier sense of self, supporting clients through life transitions with compassion and insight. View Profile
Aptos, CA
Mindfulness-Based Stress Reduction (MBSR)
JACQUELINE ROBERTSON
Hello and welcome, I am a Licensed Marriage & Family Therapist (LMFT) with a practice rooted in curiosity, compassion, and deep r... More
Therapist
Offers online care for Aptos, California
LMFT
Female
Hello and welcome, I am a Licensed Marriage & Family Therapist (LMFT) with a practice rooted in curiosity, compassion, and deep respect for the human experience. My work is g... More
Who might be a good fit for Jacqueline?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jacqueline Robertson’s focused therapeutic work. Her holistic approach, which integrates body, mind, and spirit, along with preparation and integration for psychedelic-assisted psychotherapy, supports clients seeking deep, embodied transformation and practical tools for lasting change. View Profile
Aptos, CA
Mindfulness-Based Stress Reduction (MBSR)
ABNEET SOHI
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice... More
Therapist
Offers online care for Aptos, California
LMFT
Female
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challe... More
Who might be a good fit for Abneet?
Clients working through anxiety and depression and looking for culturally sensitive therapy support might engage well with Abneet Sohi’s approach. She offers a compassionate, affirming space that honors diverse identities, with particular attention to the experiences of LGBTQ+ individuals and those navigating complex emotional challenges. View Profile
Aptos, CA
Mindfulness-Based Stress Reduction (MBSR)
MARIA MIGLIORE
I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track a... More
Therapist
Offers online care for Aptos, California
LCSW
Female
I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for man... More
Who might be a good fit for Maria?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Maria Migliore’s approach to be well-aligned. Her eclectic style, informed by mindfulness and solution-focused techniques, supports individuals seeking balance and resilience through life’s challenges. View Profile
Aptos, CA
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA JONES
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working... More
Therapist
Offers online care for Aptos, California
LCSW|LICSW
Female
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio... More
Who might be a good fit for Patricia?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Patricia Jones’s focused therapeutic work. She uses mindfulness-based stress reduction and relational approaches to support teens and adults as they explore their true selves and navigate life’s challenges. View Profile
Aptos, CA
Mindfulness-Based Stress Reduction (MBSR)
WENDY PATTERSON
Hello! and welcome. I know that it can feel scary to do therapy, so congratulations on taking the first step! I have worked with p... More
Therapist
Offers online care for Aptos, California
LCSW
Female
Hello! and welcome. I know that it can feel scary to do therapy, so congratulations on taking the first step! I have worked with people from diverse backgrounds in a therapeut... More
Who might be a good fit for Wendy?
People experiencing anxiety and looking for a therapist with experience in LGBTQ+ mental health might consider Wendy Patterson’s style of care. She creates a supportive, nonjudgmental space that emphasizes a strong therapeutic relationship while integrating approaches like mindfulness and narrative therapy. View Profile
Aptos, CA
Mindfulness-Based Stress Reduction (MBSR)
CYNDLE RIOS
As a biracial, Black and Mexican, female clinician, I understand the obstacles and barriers to healing the mind, body and soul; an... More
Therapist
Offers online care for Aptos, California
LMFT
Female
As a biracial, Black and Mexican, female clinician, I understand the obstacles and barriers to healing the mind, body and soul; and leading an overall physically and mentally ... More
Who might be a good fit for Cyndle?
Cyndle Rios may align well with adults who are working through issues such as anxiety, low self-esteem, or the effects of trauma. Her collaborative and culturally attuned approach creates a safe, non-judgmental space where clients can build coping skills and pursue meaningful life goals. View Profile
Aptos, CA
Mindfulness-Based Stress Reduction (MBSR)