Alturas, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Alturas, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft...
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades...
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Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience...
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Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience working with all patient populations, with a...
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Who might be a good fit for Shala ?
Those managing concerns related to addiction or compulsive behaviors may appreciate the methods Shala Battle incorporates into her practice. Her use of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy offers structured support tailored to adults facing challenges such as substance use, sex addiction, or gambling addiction.
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Sheila Cano, LPCC, is a licensed professional clinical counselor with over a decade of experience in the mental health field, spec...
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Sheila Cano, LPCC, is a licensed professional clinical counselor with over a decade of experience in the mental health field, specializing in anxiety, stress, substance use, s...
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Michael They earned his doctoral degree in nursing and is a board-certified Psychiatric nurse practitioner.
He treats children, a...
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Michael They earned his doctoral degree in nursing and is a board-certified Psychiatric nurse practitioner.
He treats children, adolescents, and adults who have Depression, A...
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Hello my name is Natasha Simon and I am a Licensed Clinical Social Worker. Are you a trauma survivor? Do you experience intense a...
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Hello my name is Natasha Simon and I am a Licensed Clinical Social Worker. Are you a trauma survivor? Do you experience intense and uncontrollable emotions? Do you experience...
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Who might be a good fit for Natasha?
Individuals or couples navigating trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Natasha Simon, where applicable. She integrates psychodynamic, CBT, and DBT approaches in a collaborative way, creating a safe and nonjudgmental space tailored to each person’s unique healing journey.
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Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself.
As a solution-foc...
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Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself.
As a solution-focused cognitive behavioral therapist, my goal ...
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Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose...
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Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in these affect well being and ...
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With a faith-based perspective, I provide solution-focused & mindfulness-based cognitive therapy strategies to promote individual ...
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With a faith-based perspective, I provide solution-focused & mindfulness-based cognitive therapy strategies to promote individual care for client growth. I communicate with c...
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Who might be a good fit for Marshiq?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Marshiq Wilson-martin. Her faith-based, solution-focused approach combines mindfulness and practical strategies to encourage personal growth and healing across diverse life transitions.
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As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discove...
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As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discover strengths, and build meaningful change. I h...
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Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress,...
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Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress, high anxiety, or life transitions, we'll wor...
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While I believe that therapy is a personal experience that looks different from person to person I believe we all want the same th...
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While I believe that therapy is a personal experience that looks different from person to person I believe we all want the same thing: to feel supported through the pain, hear...
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Who might be a good fit for Reina?
Clients in need of guidance around emotional healing and coping could benefit from Reina Peterson’s approach. Her use of person-centered therapy combined with cognitive behavioral techniques creates a supportive environment for individuals processing trauma, managing anxiety, or navigating life transitions.
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Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have work...
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Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety ...
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Who might be a good fit for Aspen?
Aspen Burnett offers an approach that may suit individuals focusing on overcoming addiction or managing anxiety and mood disorders. Her use of cognitive behavioral therapy, combined with extensive experience working across diverse cultures and age groups, supports clients seeking meaningful change in behavior and emotional healing.
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Hello, I'm Lesa Vander Bie, a licensed Marriage and Family Therapist with 25+ years experience and committed to providing a suppor...
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Hello, I'm Lesa Vander Bie, a licensed Marriage and Family Therapist with 25+ years experience and committed to providing a supportive and empowering space for us to create po...
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Who might be a good fit for Lesa?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lesa Vander Bie incorporates into her practice. Her psychodynamic approach, combined with a collaborative and supportive style, aims to help clients gain clarity and develop healthier patterns rooted in understanding past experiences.
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Hi! I’m a Licensed Clinical Social Worker in California, and I’m passionate about helping people heal, grow, and rediscover th...
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Hi! I’m a Licensed Clinical Social Worker in California, and I’m passionate about helping people heal, grow, and rediscover their strength. Life can feel overwhelming at t...
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Hello, I'm Sheena.
Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Ar...
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Hello, I'm Sheena.
Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? ...
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If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-de...
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If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, th...
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Is the weight of anxiety leaving you feeling helpless and overwhelmed? Are you dealing with grief/loss and need the space to proce...
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Is the weight of anxiety leaving you feeling helpless and overwhelmed? Are you dealing with grief/loss and need the space to process those feelings in order feel comfortable a...
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Who might be a good fit for Cynthia?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Cynthia Pereira. She brings a compassionate understanding of the complexities of motherhood and life transitions, integrating cognitive behavioral and faith-based approaches to help individuals find balance and resilience.
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Hi! I am a Licensed Clinical Social Worker in the state of California. I have been practicing since 2017 and was fully licensed in...
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Hi! I am a Licensed Clinical Social Worker in the state of California. I have been practicing since 2017 and was fully licensed in 2023. I received my master's degree from the...
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Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically r...
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Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically respond to ingrained negative cues and message...
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Who might be a good fit for Kaory?
People experiencing anxiety or trauma, or those wanting to strengthen self-awareness, could benefit from Kaory Hirata’s focused therapeutic work. Her approach, which includes attachment-based methods and EMDR, aims to move beyond coping toward healing, helping clients find lasting peace and clarity.
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