Alta, CA Therapy for Anxiety

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EUCHARIA MADUAFOKWA

Eucharia Maduafokwa

Do you want to take control of your mental health? Are you overwhelmed by the effect of your mental health problem on your daily l... More
Therapist
Offers online care for Alta, California
PMHNP
Female
Do you want to take control of your mental health? Are you overwhelmed by the effect of your mental health problem on your daily life activities? We offer services in treatin... More
Who might be a good fit for Eucharia?
Clients working through anxiety, depression, or trauma-related concerns and looking for psychiatric nurse practitioner support might engage well with Eucharia Maduafokwa’s approach. She emphasizes a patient-centered model that blends empathy and individualized care, offering telehealth services tailored to each person’s unique mental health journey. View Profile
Alta, CA
Anxiety
+1 More
ASHLEY MENDOZA

Ashley Mendoza

Hello! My name is Ashley, I am a Licensed Marriage and Family Therapist who is warm and comforting. I specialize in working with a... More
Therapist
Offers online care for Alta, California
LMFT
Female
Hello! My name is Ashley, I am a Licensed Marriage and Family Therapist who is warm and comforting. I specialize in working with adolescents, young adults, couples and familie... More
Who might be a good fit for Ashley?
Those managing concerns related to anxiety or coping with life transitions may appreciate the methods Ashley Mendoza incorporates into her practice. Her warm, curious style combines psychodynamic and cognitive behavioral approaches to create a supportive space where clients can work through patterns and heal from past traumas. View Profile
Alta, CA
Anxiety
+1 More
Sarah Cable

Sarah Cable

Are you sick and tired of the same patterns and routines? Do you feel overwhelmed and find it difficult to keep up with your work... More
Therapist
Offers online care for Alta, California
LCSW
Female
Are you sick and tired of the same patterns and routines? Do you feel overwhelmed and find it difficult to keep up with your work, relationships, and health? Are you feeling ... More
Who might be a good fit for Sarah?
Sarah Cable may be well-suited to individuals who value compassionate support in managing anxiety, depression, and emotional overwhelm. She works with clients navigating challenges like stress, relationship difficulties, and work-life balance, offering a space to explore underlying patterns and build healthier coping skills. View Profile
Alta, CA
Anxiety
+1 More
OZIOMA ENWOROM

Ozioma Enworom

Hello and welcome! As a dual certified Psychiatric Mental Health and Family Nurse Practitioner, I enjoy working with individuals a... More
Therapist
Offers online care for Alta, California
PMHNP
Female
Hello and welcome! As a dual certified Psychiatric Mental Health and Family Nurse Practitioner, I enjoy working with individuals across the entire human lifespan and carefully... More
Who might be a good fit for Ozioma?
Clients in need of guidance around mood regulation and managing complex mental health concerns could benefit from Ozioma Enworom’s approach. She integrates culturally sensitive therapy and mindfulness techniques to tailor care that respects each person’s unique background and life experience. View Profile
Alta, CA
Anxiety
+1 More
Doris  Marroquin

Doris Marroquin

Are you struggling with the symptoms post-partum, anxiety, feelings of abandonment, depression, low self-esteem, challenges with ... More
Therapist
Offers online care for Alta, California
LMFT
Female
Are you struggling with the symptoms post-partum, anxiety, feelings of abandonment, depression, low self-esteem, challenges with parenting? With over 17 years of experience... More
Who might be a good fit for Doris ?
Doris Marroquin may support individuals who want to explore coping strategies or parenting skills through an evidence-based therapy-informed lens. With a focus on helping clients establish healthy communication boundaries, her approach may be particularly beneficial for those experiencing issues related to anxiety, depression, or women's mental health. In addition, her experience with child and adolescent mental health means she can adeptly address the unique needs of this age group, making her a potential fit for parents seeking guidance around their child's behaviors or school issues. View Profile
Alta, CA
Anxiety
+1 More
MIN CEN

Min Cen

A little bit about me: I have been practicing as a PMHNP for 3 years. I have been practicing as a FNP for 5 years. In the past, ... More
Therapist
Offers online care for Alta, California
PMHNP
Female
A little bit about me: I have been practicing as a PMHNP for 3 years. I have been practicing as a FNP for 5 years. In the past, I had been operating my own restaurant for ab... More
Who might be a good fit for Min?
Min Cen offers an approach that may suit individuals focusing on managing mood disorders or anxiety while seeking compassionate, culturally sensitive care. With a background blending healthcare and longstanding community engagement, she supports clients across the lifespan, including older adults, in both English and Mandarin. View Profile
Alta, CA
Anxiety
+1 More
DRAGANA STIJEPOVIC

Dragana Stijepovic

Welcome! Glad to see you are taking steps towards growth and self-care. It can be frightening and challenging. However, we will wa... More
Therapist
Offers online care for Alta, California
LCSW
Female
Welcome! Glad to see you are taking steps towards growth and self-care. It can be frightening and challenging. However, we will walk your journey's path together until you are... More
Who might be a good fit for Dragana?
Those managing concerns related to anxiety, depression, or emotional support needs may appreciate the methods Dragana Stijepovic incorporates into her practice. She offers a thoughtful approach that invites clients to explore their experiences with new perspectives, emphasizing growth and resilience through challenges. View Profile
Alta, CA
Anxiety
+1 More
TRACY MALLETT

Tracy Mallett

Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an intern... More
Therapist
Offers online care for Alta, California
LP
Female
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting c... More
Who might be a good fit for Tracy?
People experiencing family conflict, anxiety, or those wanting to strengthen their coping skills, could benefit from Tracy Mallett's focused therapeutic work. With her extensive experience in couples and family therapy, and her approach infused with the Gottman Method, she can align with clients’ needs, particularly those related to parent-child dynamics, adoption, and self-esteem issues. View Profile
Alta, CA
Anxiety
+1 More
Tanisha Simpson

Tanisha Simpson

Life can be overwhelming, and I’m here to help you navigate it with compassion and understanding. I specialize in working with y... More
Therapist
Offers online care for Alta, California
LMFT
Female
Life can be overwhelming, and I’m here to help you navigate it with compassion and understanding. I specialize in working with young adults and adults facing depression, anx... More
Who might be a good fit for Tanisha?
Clients in need of guidance around anxiety, self-esteem, or life transitions could benefit from Tanisha Simpson’s approach. She incorporates solution-focused and cognitive behavioral techniques while fostering a supportive environment that respects each person’s unique background and strengths. View Profile
Alta, CA
Anxiety
+1 More
NAVNEET MANN

Navneet Mann

Navneet Mann is a highly skilled Psychiatric and Family Nurse Practitioner with dual board certifications. Having earned her Doct... More
Therapist
Offers online care for Alta, California
PMHNP
Female
Navneet Mann is a highly skilled Psychiatric and Family Nurse Practitioner with dual board certifications. Having earned her Doctor of Nursing Practice degree in 2022, she em... More
Who might be a good fit for Navneet?
Navneet Mann may be well-suited to individuals who value psychoeducation and psychological testing in managing mood disorders, anxiety, or depression. Her commitment to holistic well-being and patient-centered care, along with her expertise in addressing a range of mental health challenges, could be particularly meaningful for those seeking a comprehensive approach to their overall health and quality of life. View Profile
Alta, CA
Anxiety
+1 More
Joseph McCowan

Joseph Mccowan

Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive ... More
Therapist
Offers online care for Alta, California
LP
Male
Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive background in relational, humanistic, trauma-... More
Who might be a good fit for Joseph?
Individuals focused on improving self-esteem while managing challenges such as trauma and PTSD may find support in Dr. Joseph McCowan's work. His background in relational, humanistic, trauma-informed, and mindfulness-based approaches, coupled with his experience in psychedelic-assisted therapy research, could provide unique insight for those seeking to activate their internal resources. Furthermore, his dedication to supporting individuals across cultures aligns well with those seeking a culturally sensitive therapeutic environment. View Profile
Alta, CA
Anxiety
+1 More
KENDALL HAYDEL

Kendall Haydel

I am a board-certified psychiatric-mental health nurse practitioner with over 15 years of mental health experience. I utilize a ho... More
Therapist
Offers online care for Alta, California
PMHNP
Male
I am a board-certified psychiatric-mental health nurse practitioner with over 15 years of mental health experience. I utilize a holistic approach specializing in treating ADD/... More
Who might be a good fit for Kendall?
Individuals or couples navigating challenges such as ADHD, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Kendall Haydel. His holistic approach, which integrates medication management with mindfulness and lifestyle changes, is particularly attentive to the needs of the LGBTQIA+ community and those seeking supportive mental health care. View Profile
Alta, CA
Anxiety
+1 More
ELENA DE SALVO

Elena De Salvo

Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life... More
Therapist
Offers online care for Alta, California
LMFT
Female
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that yo... More
Who might be a good fit for Elena?
Elena De Salvo may align well with adults who are working through issues such as anxiety, grief, or mood disorders. She offers a compassionate, collaborative space that integrates evidence-based approaches like CBT and DBT to support healing and growth through life’s transitions. View Profile
Alta, CA
Anxiety
+1 More
JUDY JORDAN

Judy Jordan

My name is Judy Jordan and I took an evening course in Psychology 5 when starting school, and by the end of it , I knew I wanted t... More
Therapist
Offers online care for Alta, California
LMFT
Female
My name is Judy Jordan and I took an evening course in Psychology 5 when starting school, and by the end of it , I knew I wanted to become a therapist. I was drawn to underst... More
Who might be a good fit for Judy?
Clients facing concerns such as anxiety, depression, or challenges within family dynamics may connect with the techniques and structure offered by Judy Jordan. Her approach integrates mindfulness and evidence-based therapies like CBT and the Gottman method to foster a supportive, accepting environment for children, teens, and adults. View Profile
Alta, CA
Anxiety
+1 More
STEPHANIE DELANGE

Stephanie Delange

Do you want a better day tomorrow than you had yesterday? Do you worry about things you have no control over? Do you ask, “Is... More
Therapist
Offers online care for Alta, California
LCSW
Female
Do you want a better day tomorrow than you had yesterday? Do you worry about things you have no control over? Do you ask, “Is this all there is to my life?” What happe... More
Who might be a good fit for Stephanie?
People experiencing anxiety, or those wanting to strengthen their sense of peace and hope, could benefit from Stephanie Delange’s focused therapeutic work. Her eclectic approach, combined with an emphasis on mind-body-spirit balance and respect for spirituality, may resonate with individuals seeking holistic well-being. View Profile
Alta, CA
Anxiety
+1 More
JOSHUA TUROV

Joshua Turov

I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps... More
Therapist
Offers online care for Alta, California
LMFT
Male
I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worrie... More
Who might be a good fit for Joshua?
Clients working through depression and anxiety and looking for supportive therapy might engage well with Joshua Turov’s approach. He emphasizes meeting clients where they are and moving at a comfortable pace, creating space for understanding and gradual healing through a compassionate, patient-centered process. View Profile
Alta, CA
Anxiety
+1 More
LOUISA GLUCK

Louisa Gluck

My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen met... More
Therapist
Offers online care for Alta, California
LMFT
Female
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and tra... More
Who might be a good fit for Louisa?
Louisa Gluck may be a strong resource for individuals looking to develop strategies for coping with life transitions, grief, or anxiety. With a holistic approach that includes exploring mind, body, and spirit connections, and a rich background in somatic therapy, spiritual emergence, and expressive arts, she may resonate with those who value a comprehensive and integrative approach to mental health. View Profile
Alta, CA
Anxiety
+1 More
JAMESINA JOHNS

Jamesina Johns

Are you tired of providers who don't make time to listen to you? Providers who don't even take time to ask how you are truly doing... More
Therapist
Offers online care for Alta, California
PMHNP
Female
Are you tired of providers who don't make time to listen to you? Providers who don't even take time to ask how you are truly doing? As a philosophy, I believe that you shoul... More
Who might be a good fit for Jamesina?
People experiencing ADHD, anxiety, or depression, and looking for a therapist with experience in mood disorders might consider Jamesina Johns' style of care. As someone who values patient input and individualized care plans, Johns could be particularly beneficial for individuals or adolescents seeking a compassionate guide to manage their mental health journey. Her stated commitment to quality care through assessments, medication management, and psychotherapy may appeal to those wanting a comprehensive approach to their mental health. View Profile
Alta, CA
Anxiety
+1 More
ANNA ROSS

Anna Ross

Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified... More
Therapist
Offers online care for Alta, California
PMHNP
Female
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified Psychiatric Mental Health Nurse Practitioner... More
Who might be a good fit for Anna?
People seeking clarity around their mental health or support navigating through issues such as ADHD, Anxiety, Bipolar Disorder, or Depression may find Anna Ross's approach fitting. With her extensive experience in tele-mental health services and conservative medication management, she is well-equipped to assist individuals, especially older adults, who value a comprehensive and non-judgmental care. Her commitment to aligning clients' individual values with their treatment goals, coupled with her expertise in addressing complex dual diagnoses, positions her to effectively help those seeking to improve their overall quality of life. View Profile
Alta, CA
Anxiety
+1 More
TIFFANY FIGUERO

Tiffany Figuero

Hello, my name is Tiffany Figuero and I’m a certified Nurse Practitioner that specializes in psychiatry. I have seven years of e... More
Therapist
Offers online care for Alta, California
PMHNP
Female
Hello, my name is Tiffany Figuero and I’m a certified Nurse Practitioner that specializes in psychiatry. I have seven years of experience working with both inpatient and out... More
Who might be a good fit for Tiffany?
Tiffany Figuero may align well with adults who are working through challenges such as anxiety, depression, or trauma. She offers compassionate support that recognizes the unique experiences of older adults, providing care in both English and Spanish to help clients regain a balanced mental health state. View Profile
Alta, CA
Anxiety
+1 More
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!